夏季必喝飲料🥤沒喝到高記冰釀桑椹茶真的會捶心肝❗️因為一年只有兩、三個月限定,這麼珍貴的桑椹茶才賣你35元,一個禮拜不喝一杯整個虧很大!
同時也有1部Youtube影片,追蹤數超過60萬的網紅飲食男女,也在其Youtube影片中提到,桑椹被譽為民間聖果,營養豐富,還有藥用價值,除了當水果吃,用乾桑椹子來焗茶,對身體也很有益。相信很多人都有黑眼圈問題,中醫指出,熬夜會引起肝腎不足,令目失所養而出現黑眼圈,可以焗一杯菊花桑椹茶,將菊花、杞子、桑椹子加甘草放保溫壺,加入沸水焗20分鐘即成,有助改善肝腎不足及脾胃虛弱,黑眼圈也會較淡色....
桑椹茶 在 CheckCheckCin Facebook 的精選貼文
【男性健康】常說「好腰好腎好男人」
⭐無論男女都要養好腎
⭐腎好容顏不顯老
#星期三CheckCheckMail
男人腎虧怎麼辦?
李先生:「最近房事有點力不從心,我是否腎虧?」
CheckCheckCin:廣東話俗語「腎虧」,對應中醫用語應為「腎虛」,關於性功能障礙問題,很多人立即聯想是腎功能異常,中醫理論認為「腎藏精,主生長、發育、生殖」,部份性功能障礙的確與腎虛有關,但腎虛可再細分為腎陽虛及腎陰虛:
(一)腎陽虛症狀為畏寒肢冷、神疲乏力、腰膝痠軟、小便自遺、大便稀爛或凌晨3-5時會腹瀉,男士有陽萎、遺精或早洩,女士有痛經而暖敷能緩解、閉經甚至難有孕,需要溫補腎陽;
(二)腎陰虛症狀為煩熱、腰膝痠軟、暈眩、耳鳴或耳聾、盜汗、牙肉腫痛、喉嚨痛,男士有遺精或早洩,女士有閉經或難有孕,需要滋陰補腎。
兩種腎虛都可飲用相對茶療調理,不過性功能障礙成因還有很多,想進一步了解宜諮詢註冊中醫師。
腎陽虛茶療:黑芝麻核桃桂圓茶
功效:溫補腎陽,紓緩因腎陽虛引致的畏寒肢冷、神疲乏力、宮寒痛經等症狀。
材料:黑芝麻10克、核桃20克、桂圓10克
做法:黑芝麻及核桃用小火略炒至有香味,桂圓洗淨切碎。材料加入900毫升水,以武火煮滾後調文火煮10分鐘,倒進保溫瓶泡5分鐘即可。此茶可反覆沖泡至味淡。
備註:此茶偏溫性,身體有實熱症狀不宜飲用。
腎陰虛茶療:枸杞子桑椹茶
功效:滋陰補腎、補肝益血,紓緩因腎陰虛引致的暈眩、腰膝痠軟等症狀。
材料:枸杞子15粒、桑椹3-4粒、南棗3粒(剪碎)
做法:材料洗淨放入保溫瓶,以熱水沖洗一遍,再注入熱水焗約10分鐘即可。此茶可反覆沖泡至味淡。
備註:此茶偏滋膩,身體有痰濕症狀不宜飲用。
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Men with asthenic kidneys
“Having sex wears me out recently. I wonder if it has to do with asthenic kidneys?”
CheckCheckCin: Asthenic kidneys refer to weakness in the kidneys. People would generally associate sexual dysfunction with kidneys, and Chinese Medicine theories believe that the kidneys store the essence, promote growth and reproduction. Thus, sexual dysfunction is partially associated with the organ’s weakness. There are two types of weakness in the kidneys – yin-deficient and yang-deficient:
1) Yang-deficient type asthenic kidney: Symptoms include aversion to cold, fatigue, soreness and weakness in the knees and waist, after-dribble, loose stools, or experience diarrhea at around 3-5am.
Men would experience erectile dysfunction, nocturnal emission, or premature ejaculation, whereas women would experience pain during menstruation (warm compression can relieve this condition), amenorrhea (absence of menstruation), and difficulties with conception. Hence, it is important to replenish yang in the kidneys.
2) Yin-deficient type asthenic kidneys: Symptoms include the accumulation of heat in the body, soreness and weakness in the knees and waist, dizziness, tinnitus or hearing impairment, night sweats, gum pain, and sore throat.
Men would experience nocturnal emission, or premature ejaculation, whereas woman might experience amenorrhea (absence of menstruation), and difficulties with conception. Hence, it is important to replenish yin in the kidneys.
We can improve the two types of asthenic kidneys by consuming the right herbal tea, but please note that there are also many other factors that would contribute to sexual dysfunction. Do consult a registered and licensed Chinese medicine practitioner to find out more.
Tea for Yang-deficient type asthenic kidney:
Dried longan tea with black sesame and walnuts
Effects: Warms and nourishes the kidney yang. Relieves yang-deficient type asthenic kidney symptoms such as aversion to cold, cold limbs, fatigue, cold uterus caused menstrual pain.
Ingredients: 10g black sesame, 20g walnut, 10g dried longan
Preparation: Fry black sesame and walnuts on low heat until fragrance develops. Rinse dried longan and cut into small pieces. Combine all ingredients with 900ml of water and cook on high heat until boiling. Turn to low heat and simmer for 10 minutes. Pour into thermos and steep for 5 minutes. This tea can be re-brewed until flavour weakens.
Note: this tea is warm in nature, those with heat-related and damp heat body types should avoid.
Tea for Yin-deficient type asthenic kidney:
Mulberries tea with wolfberries
Effects: Nourishes yin and replenishes the kidneys and liver, promotes blood circulation. Relieves yin-deficient type asthenic kidneys symptoms such as dizziness, soreness and weakness in the knees and waist.
Ingredients: 15 wolfberries, 3-4 mulberries, 2 jujube dates (chopped)
Preparation: Rinse all ingredients thoroughly and place into thermos, rinse with hot water once. Then add in hot water again and steep for 10 minutes. This tea can be re-brewed until flavour weakens.
Note: This tea is heavy in nature. Those with dampness symptoms should not have this tea.
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#男 #女 #我畏冷
桑椹茶 在 Foodie_ck Facebook 的最佳貼文
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《觀塘🔸龜苓元坊》📝總分:8.7/10
話說我喺觀塘返工,今日個同事帶咗我去東廣場 #龜苓元坊 請咗我飲支涼茶🥤
本身成日覺得涼茶係夏天清熱解毒先會嚟飲👅
傳統成日飲開嘅都係五花茶、廿四味、雞骨草、火麻仁😹
但原來呢間除咗呢啲之外仲有好多特色嘅飲品🥤
👀眼見好多啱晒秋冬嘅飲料
✅紅棗杞子桂圓茶、黑糖薑茶、黑杞子桑椹茶⋯⋯
冬天梗係要滋潤吓啦‼️
我選左紅棗杞子桂圓茶,呢個簡直係女士恩物,岩曬彌補血氣不足的女士,杞子補眼明目👀而龍眼既味道就係最合我心意🥰
飲落去第一啖是濃郁的紅棗香味,隨之而然是龍眼肉的甜味,飲落氣味清香,茶味清甜。
店員仲非常之細心咁樣幫我加熱左‼️呢個冬天再凍都唔使怕啦❄️
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觀塘成業街7號寧晉中心E-PLAZA地下43A
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桑椹茶 在 飲食男女 Youtube 的最佳解答
桑椹被譽為民間聖果,營養豐富,還有藥用價值,除了當水果吃,用乾桑椹子來焗茶,對身體也很有益。相信很多人都有黑眼圈問題,中醫指出,熬夜會引起肝腎不足,令目失所養而出現黑眼圈,可以焗一杯菊花桑椹茶,將菊花、杞子、桑椹子加甘草放保溫壺,加入沸水焗20分鐘即成,有助改善肝腎不足及脾胃虛弱,黑眼圈也會較淡色......
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桑椹茶 在 桑椹茶-PTT/DCARD討論與高評價網拍商品-2021年10月|飛比價格 的推薦與評價
桑椹茶 在-PTT/DCARD討論與高評價商品,提供桑椹膏、桑椹果乾、桑椹汁在露天、蝦皮優惠價格,找桑椹茶相關商品就來飛比. ... <看更多>
桑椹茶 在 十七茶舖- 桑椹拿鐵 桑椹檸檬 桑椹紅茶 桑椹奶茶 本店自 ... 的推薦與評價
桑椹 拿鐵 桑椹檸檬 桑椹紅茶 桑椹奶茶 本店自煮桑椹果醬,喝的到果粒的茶飲桑椹-營養非常豐富,尤其富含花青素、維生素A、β蘿蔔素、菸鹼酸等植化素,抗氧化力很強 ... ... <看更多>
桑椹茶 在 桑椹茶-PTT/DCARD討論與高評價網拍商品-2021年10月|飛比價格 的推薦與評價
桑椹茶 在-PTT/DCARD討論與高評價商品,提供桑椹膏、桑椹果乾、桑椹汁在露天、蝦皮優惠價格,找桑椹茶相關商品就來飛比. ... <看更多>