用海參煲湯未必一定配雞,可以改用補而不燥、小朋友都適用嘅鵪鶉髀。加上性質溫嘅潤肺同滋陰嘅麥冬,比較適合夏天同虛熱嘅朋友調理身體。
【#湯水達人Natalie|補腎潤肺 鵪鶉髀海參湯】 #食譜: https://goo.gl/XrWoFU
更多Natalie湯水食譜: https://goo.gl/eV1Q4C
#飲食男女 #烹飪 #湯水 #鵪鶉 #海參 秀英海味雜貨 Natalie Lai 叻叻
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飲食男女App大革新!立即開App寫食評,下一個食神可能就係你!
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同時也有1部Youtube影片,追蹤數超過51萬的網紅張媽媽廚房Mama Cheung,也在其Youtube影片中提到,訂閱追蹤最新影片:https://goo.gl/6n9DuQ #逢星期四有新片 更多海鮮食譜影片:https://goo.gl/kDRRtr ✤✤⬇︎⬇︎往下有材料份量⬇︎⬇︎✤✤ ⤄⤄⤄⤄⤄⤄⤄⤄⤄⤄⤄⤄⤄⤄⤄⤄⤄⤄⤄⤄⤄⤄⤄⤄⤄⤄⤄⤄⤄⤄⤄⤄⤄ 張媽媽【肉末海參】,健康有益,吃多兩碗飯!請Lik...
海參湯食譜 在 張媽媽廚房Mama Cheung Youtube 的精選貼文
訂閱追蹤最新影片:https://goo.gl/6n9DuQ #逢星期四有新片
更多海鮮食譜影片:https://goo.gl/kDRRtr
✤✤⬇︎⬇︎往下有材料份量⬇︎⬇︎✤✤
⤄⤄⤄⤄⤄⤄⤄⤄⤄⤄⤄⤄⤄⤄⤄⤄⤄⤄⤄⤄⤄⤄⤄⤄⤄⤄⤄⤄⤄⤄⤄⤄⤄
張媽媽【肉末海參】,健康有益,吃多兩碗飯!請Like我的Video和訂閱我的頻道呀! 如喜歡的話,請分享給朋友家人。謝謝。
MamaCheung "Braised Sea Cucumber and Pork", a classic Chinese dish, great with rice. I hope you like it. Please subscribe to my channel, give me a thumbs up and share this recipe to other foodies! Thank you.
養生海參湯食譜 Sea Cucumber soup recipe: https://youtu.be/vC-sMdj6PP0
如何處理海參 How to prepare sea cucumber: https://youtu.be/pOPqOhx5xVA
張媽媽新年食譜大全 MamaCheung Lunar New Year recipes: https://www.youtube.com/playlist?list=PLcehf33Gkzy-Qwgo9vUlBUWhd7_zMrMF9
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材料 Ingredients
三百克熟海參 300g cooked sea cucumber
三百克豬肉碎 300g minced pork
一茶匙生粉 1tsp potato starch
半茶匙砂糖 1/2tsp sugar
一茶匙生抽 1tsp soy sauce
一個紅蔥頭,拍鬆 1 shallot, lightly crushed
兩粒蒜頭,切片 2 cloves of garlic, sliced
一片厚切薑,拍鬆 1 slice of ginger, lightly crushed
四百五十毫升雞湯 450ml chicken stock
一湯匙半蠔油 1.5tbsp oyster sauce
一湯匙赤砂糖 1tbsp brown sugar
一湯匙老抽 1tbsp dark soy sauce
一茶匙生粉用一湯匙清水開 1tsp potato starch in 1tbsp water
半茶匙鹽 1/2tsp salt
一茶匙麻油 1tsp sesame oil
食譜 Recipe:
https://mamacheungcooks.blogspot.com/2018/03/braised-sea-cucumber-and-pork-easy.html
![post-title](https://i.ytimg.com/vi/OqFWahANqeo/hqdefault.jpg?sqp=-oaymwEbCKgBEF5IVfKriqkDDggBFQAAiEIYAXABwAEG&rs=AOn4CLBiPkiUyC7MPxgI4gRkOL-4XyFx6A)