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我朋友說這是一篇深夜拉仇恨美食文🤣🤣
但是我真的很想問你們有沒有吃過這道料理！！
第一天爸爸媽媽心裡就是想
到了飯店我就要躺🤣🤣🤣🤣
結果完全無法拉著小孩一起躺
他們只想直接衝到游泳池
於是check in 之後的行程就是游泳～～
然後游游游很冷，
晚上我們去吃了一家Yelp 評價5顆星的韓式小館-Maru Kitchen
裡面的菜色都很有創意
跟平時在韓國餐廳看到的都有一點不一樣
我點的是一個很神奇的Kimichi Gumbo
還以為是泡菜鍋
結果更像咖喱的口感～很濃稠的泡菜濃湯
上桌的時候是在鐵盤上
一直噗嚕噗嚕的讓人食指大動！
榮先兒說吃起來很像部隊鍋煮到最後加飯的感覺
滿好吃的～
但是吃到最後會膩，也蠻鹹的
不過我下次還會點哈哈哈
是會讓人想念的味道
你們有吃過這道料理嗎？
它到底是什麼啊～～～
Made some pretty delicious #budaejjigae with @dodolitaiwan’s home kit the other day! They pretty much have all the ingredients you need and can feed up to 4-5 people haha.
You can be adventurous with adding your own veggies/ meat in the pot too!! Super easy and super yum!
✨ Get 15% off on to go orders!
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🥢 #UberEats: https://www.ubereats.com/tw/taipei/food-delivery/豆豆里/vy-JFNuDRLaxs_822v7MTQ
Thank you @ameliatann for helping and for such awesome photos! 📷😌🙏🏻✨
📮 東門站
☎️ 02 3322 2225
🥢 https://shop.ichefpos.com/store/ghFRrY5A/ordering
📌 No. 7, Lane 2, Yongkang Street, Da’an District, Taipei City, 106
👯Tag a friend below!
#topfoodnews #taipeieater #2eat2gether #taipeieats #taipeifood #taipeifoodie #popdaily #popyummy #koreanfood #kimchi #koreanfoodlover #東門 #忠孝復興 #東區 #永康街 #豆豆里 #部隊鍋 #外帶 #外送 #防疫日常 #豆腐鍋 #순두부 #맛있어요 #잘먹겠습니다 #부대찌개
【胃裡裝黑洞】月經來臨前總是餓
⭐瘋狂想吃甜品甜品甜品
⭐暴飲暴食過後又無限後悔
#星期六隻眼閉
生理期瘋狂想吃喝的東西
月經來臨前胃口大開，你會想吃以下哪種食物？
☐ 珍珠奶茶
☐ 薯條
☐ 朱古力冬甩
☐ 鹽酥雞
☐ 紅豆沙
☐ 西多士
☐ 豬骨湯拉麵
☐ 香蕉朱古力窩夫
☐ 薯片
☐ 雪糕
☐ 麻辣火鍋
☐ 芝士蛋糕
☐ 薄餅
☐ 炸雞
☐ 部隊鍋
☐ 漢堡包
☐ 其他
有些女生在生理期前夕和行經期間特別餓，尤其偏好吃澱粉質重及甜膩的食物，據知胃口變大與女性排卵期間的雌激素等荷爾蒙變化有關，血糖不穩定以致偏愛吃甜食，加上月經來臨令人感到疲憊，總想靠美食去慰藉一下自己，但經期過後卻充滿罪疚感，如果你正面對這個煩惱，不妨試試以下對應方法：
．少食多餐
將一日3餐的份量變成一日5-6餐，盡量保持總食量不變，滿足口慾之餘，又不會過度進食。
．多吃蔬菜粗糧
選擇多吃蔬菜和粗糧，例如番薯、芋頭、燕麥、藜麥等，有助穩定血糖水平，提升飽足感。
．自製低糖糖水
怕路過甜品店忍不住買高糖高脂的蛋糕、甜品、朱古力，不如自製糖水滿足口癮，可自行調節甜度。
留言或按讚👍🏻支持一下我們吧！❤️ 歡迎 Follow 我們獲得更多養生資訊。
Comment below or like 👍🏻 this post to support us. ❤️ Follow us for more healthy living tips.
Cravings during menstruation
Before your menstruation begins, you may experience an increase in appetite. Which of the follow do you crave?
☐ Bubble milk tea
☐ French fries
☐ Chocolate donut
☐ Salted crispy chicken
☐ Sweet red bean soup
☐ French toast
☐ Ramen in pork bone broth
☐ Chocolate banana waffle
☐ Potato chips
☐ Ice-cream
☐ Spicy hotpot
☐ Cheesecake
☐ Pizza
☐ Fried chicken
☐ Korean army stew
☐ Hamburger
☐ Others
Some women experience an increase in appetite just before their period, and they would crave for food that are high-carb and sweet. This sense of hunger is due to the estrogen spike during ovulation. The irregular blood sugar levels and menstrual fatigue can lead us to eat sweet delicacies as comfort food. Yet, the sense of guilt will haunt us after our period. If this troubles you, consider the following approach:
．Have more meals but in a smaller portions
Instead of having 3 meals, eat 5-6 meals a day, but maintain the total servings. By doing so, you would not overeat and at the time, still get to satisfy your appetite.
．Eat more vegetables and coarse grains
Eat more vegetables and coarse grains like potato, yam, cereal, and quinoa as they can help stabilize your blood sugar levels and keep you full.
．Make your own low-carb sweet soup
If you cannot resist buying cake, dessert, and chocolate that are high in carbohydrates, make your own sweet soup to satisfy your cravings. More importantly, you can adjust the sweetness to your taste accordingly.
#女 #經期
可以在以下粉絲專頁追蹤我們
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終於抵達露營地
首先就要先學習如何搭帳篷
但卻在途中就先遇到暴雨
之後開始分組準備晚餐
大家根本都是有備而來(汗
居然可以在露營的晚餐上吃到這些東西真的很吃驚
然後雨也真的是下了一整天...
合作邀約:chriskevinchannel@gmail.com
#chriskevin #jimny #camping
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哈囉！我是Chelsea～今天是Cheat day！我跟我的大食怪好朋友Charles、跳跳、大慶一起到好市多買所有我們想買的東西！終於吃到我們一直想吃的韓式部隊鍋🤤還到全聯買了一堆肉和全聯Reese’s花生巧克力布朗尼！今天整個不管熱量了～就是一個開心吃的一天！非常的享受～猜猜看我們挑戰韓式辣雞麵雙倍辣比賽，誰是最終的贏家？ 😬😬😬
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{我的其他好市多影片⬇️}
🔥Costco必買省錢減脂食材：https://shorturl.at/pvG13
🔥COSTCO好市多增肌減脂最愛必囤好物：https://shorturl.at/auzU3
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Hey guys! I'm Chelsea, Welcome to my channel! I love sharing and creating things here on YouTube, I love cooking, beauty, fitness, Music, art, and healthy lifestyle :) Be sure to subscribe if you like my videos! If you have anymore questions feel free to leave a comment below! I hope you babes enjoyed this vlog, see you in my next video Xx - Chelsea
#好市多 #必買好物 #火雞麵 #部隊鍋 #吃播
晚餐Vlog 韓國上班族的煮飯日常 麻辣香鍋、部隊鍋、白酒蛤蜊義大利麵 l Cher is chercher
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