生活是盛宴
這個節日季節可以幫助自己額外的家人和朋友. 做簡單的菜, 這樣你就可以花更優質的時間在桌子上, 你的假期將比任何時候都更有回報.
假日輕沙拉
4杯豆薯spiralized
2杯茴香, 茴香, 茴香
1-2湯匙墨西哥辣椒醬
¾杯黑櫻桃冷凍(10 oz). 包.
¾杯小紅莓新鮮或冷凍
1盎司10盎司1盎司1盎司1盎司 套件覆盆子被凍結
2個大勺子purenourish美容推廣(地面到粉末)
香菜葉
24山核桃
檸檬醋醬(以下食譜)
Spirialize薯薯和茴香, 然後把它放在一邊. 在碗中解凍了櫻桃, 並保留了¾杯漿果(其餘的食譜為其他食譜). 將整包解凍的覆盆子都壓成緊張的櫻桃汁; 搗覆莓果, 以獲得最大的果汁, 以產生最多的染料. 現在把緊張的莓汁(染料)倒進spirilized薯薯和茴香, 染成蔬菜紅色. 讓這吸收約15分鐘. 在咖啡粉碎機里, 磨了大約4勺的美容刺激, 直到它成為一個好粉末. 在小紅莓上撒2個大勺, 讓它浸泡在25分鐘後, 因為它們解凍和香甜.
把吸乾的豆薯和茴香放在一個服務的碗里, 加上醃的紅莓, 櫻桃, 切屑, 把香菜葉和山核桃灑在上面. 在那邊為柑橘香醋服務. 10 (½)杯份量: 卡路里21, 碳水化合物: 6, 纖維3.5
柑橘醬
2湯匙檸檬汁
3湯匙橙汁
¼杯白色溫和醋
1個大的purenourish美容推廣地面
¾杯胡桃油
把所有成分都放在攪拌機或shaker杯和emulsify中. 為個人服務服務.
LIFE IS A FEAST
This holiday season help yourself to extra servings of family and friends. Make simple dishes so you can spend more quality time around the table and your holiday will more more rewarding than ever.
HOLIDAY SALAD
4 cups Jicama Spiralized
2 Cups Fennel Spiralized
1-2 Tablespoons Jalapeño Minced
¾ cup Dark Cherries Frozen (10 oz. bag)
¾ Cup Cranberries Fresh or Frozen
1 10 oz. Package Raspberries Frozen
2 heaping Scoops PureNourish Beauty Boost (Ground to Powder)
Cilantro Leaves
24 Pecans Whole
Citrus Vinaigrette Dressing (Recipe Below)
Spirialize Jicama and Fennel and set aside. Strain defrosted cherries in a bowl and reserve ¾ cup of the berries (save the remainder for another recipe). Strain the whole package of defrosted raspberries into the strained cherry juice; mashing the raspberries to get the maximum juice possible to yield the most amount of juice for dye. Now pour the strained berry juice(dye) onto the spirilized jicama and fennel to tint the the vegetables red. Let this absorb for about 15 minutes. In a coffee grinder; grind about 4 scoops of Beauty Boost until it becomes a fine powder. Sprinkle 2 heaping scoops over the cranberries and let this marinate for about 25 minutes as they defrost and sweeten.
Put the drained jicama and fennel in a serving bowl and add the marinated cranberries, cherries, minced jalapenos and scatter the cilantro leaves and pecans on top. Serve Citrus Vinaigrette on the side. Yield 10 ( ½ ) cup servings: Calories 21, Carbs: 6 , Fiber 3.5
Citrus Vinaigrette Dressing
2 Tablespoons lemon Juice
3 Tablespoons orange Juice
¼ Cup white Mild Vinegar
1 Heaping Scoop of PureNourish Beauty Boost Ground
¾ Cup Walnut Oil
Put all ingredients in a blender or shaker cup and emulsify. Serve on the side for individual service.
