CrossFit Open 20.2. Usually I’ll do 2 attempt for each open workout . Unfortunately because of knee issue , after a meditation 🧘♀️ to clear up my mind, this time for the 20.2 I should only do once.
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I like this workout because it’s long and I love pacing game. But on any scenario we should only do something to make us better not worse . That’s one of the mindset of crossfit .
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Thanks @atmafitness
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