Sarpasana - 🐍
Benefits
Strengthens the spine
Stretches chest and lungs, shoulders, and abdomen
Tones the buttocks
Stimulates abdominal organs
Helps relieve stress and fatigue
Opens the heart and lungs
Soothes sciatica
Therapeutic for asthma
The male and female reproductive system improves
Irregular menstrual cycle problems are rectified too
The Lunar New Year has just begun and what better way to start the new year than to join our 5 day challenge from Feb 24-28, 2021🧧!? Each day we’ll explore a different animal that’s a part of the Chinese zodiac calendar. Are you ready to show the animal in you 😛?
#LunarNewYearAsanas
Hosts:
@kattiyoga
@doris.ay
@natalie.soderstrom
@ankiebeilke
Sponsors:
@sweatybetty
@sweatybetty_hk
@mysugarmat
@swissfxcbd
Pose Line-Up:
1. Ox Pose (Bitilasana) 🐮
2. Tiger Pose (Vyaghrasana) 🐯
3. Dog Pose (Adho Mukha Svanasana) 🐶
4. Snake Pose (Sarpasana) 🐍
5. Yogi’s Choice 😉
Rules:
1. Follow all hosts and sponsors
2. Repost the flyer to your page, tagging a few friends
3. Post daily using #LunarNewYearAsanas
4. Tag all your hosts and sponsors on your posts
5. Make sure your profile is set to public so we can see your posts
Prizes and winners:
3 winners will be selected and each winner will get 1 of the 3 following things:
1. 1 Sweaty Betty outfit
2. 1 Sugarmat Mat
3. 1 bottle of SwissFX CBD oil
#iamasweatybetty #iamasweatybettyhk #sugarmat #mysugarmat #swissfxcbd #yogachallenge
#igyogachallenge #igyogachallenges #igyogafam #yogachallengesdirectory #yogapractice #lunarnewyear #lunarnewyear2021 #lunarnewyearyoga #chinesenewyear #yogaposes #yogainspiration #yogapractice #mysugarmat
同時也有2部Youtube影片,追蹤數超過2萬的網紅Jerry Tsai,也在其Youtube影片中提到,Guan Yu (Glow in the Dark) https://reurl.cc/NXR5jm Hanuman (Purple) https://reurl.cc/XeVOka Mickey Mouse (Mickey Go Thailand) https://reurl.cc/YWXM7...
「2021 year of the chinese zodiac」的推薦目錄:
- 關於2021 year of the chinese zodiac 在 Ankie Beilke Facebook 的最佳解答
- 關於2021 year of the chinese zodiac 在 Ankie Beilke Facebook 的精選貼文
- 關於2021 year of the chinese zodiac 在 Ankie Beilke Facebook 的最讚貼文
- 關於2021 year of the chinese zodiac 在 Jerry Tsai Youtube 的最佳貼文
- 關於2021 year of the chinese zodiac 在 ayokoi Youtube 的最佳貼文
2021 year of the chinese zodiac 在 Ankie Beilke Facebook 的精選貼文
Down Dog - my teacher in NYC kept telling me the first time I took a yoga class that this pose is a resting pose😂😂😂
My mind was telling her off and my body was in pain.
Now it’s my one of my favourite poses and I now understand that it is the best resting pose EVER!!!
✌🏼🙏🏻
The Lunar New Year has just begun and what better way to start the new year than to join our 5 day challenge from Feb 24-28, 2021🧧!? Each day we’ll explore a different animal that’s a part of the Chinese zodiac calendar. Are you ready to show the animal in you 😛?
#LunarNewYearAsanas
Hosts:
@kattiyoga
@doris.ay
@natalie.soderstrom
@ankiebeilke
Sponsors:
@sweatybetty
@sweatybetty_hk
@mysugarmat
@swissfxcbd
Pose Line-Up:
1. Ox Pose (Bitilasana) 🐮
2. Tiger Pose (Vyaghrasana) 🐯
3. Dog Pose (Adho Mukha Svanasana) 🐶
4. Snake Pose (Sarpasana) 🐍
5. Yogi’s Choice 😉
Rules:
1. Follow all hosts and sponsors
2. Repost the flyer to your page, tagging a few friends
3. Post daily using #LunarNewYearAsanas
4. Tag all your hosts and sponsors on your posts
5. Make sure your profile is set to public so we can see your posts
Prizes and winners:
3 winners will be selected and each winner will get 1 of the 3 following things:
1. 1 Sweaty Betty outfit
2. 1 Sugarmat Mat
3. 1 bottle of SwissFX CBD oil
#iamasweatybetty #iamasweatybettyhk #sugarmat #mysugarmat #swissfxcbd #yogachallenge
#igyogachallenge #igyogachallenges #igyogafam #yogachallengesdirectory #yogapractice #lunarnewyear #lunarnewyear2021 #lunarnewyearyoga #chinesenewyear #yogaposes #yogainspiration #yogapractice #mysugarmat
2021 year of the chinese zodiac 在 Ankie Beilke Facebook 的最讚貼文
EKA HASTA VYAGHRASANA - Tiger Pose is a spinal lengthener and backbend. A posture to stretch out your entire front body, from your ankles all the way through your thighs, abdomen, chest, and up to your throat.
The Lunar New Year has just begun and what better way to start the new year than to join our 5 day challenge from Feb 24-28, 2021🧧!? Each day we’ll explore a different animal that’s a part of the Chinese zodiac calendar. Are you ready to show the animal in you 😛?
#LunarNewYearAsanas
Hosts:
@kattiyoga
@doris.ay
@natalie.soderstrom
@ankiebeilke
Sponsors:
@sweatybetty
@sweatybetty_hk
@mysugarmat
@swissfxcbd
Pose Line-Up:
1. Ox Pose (Bitilasana) 🐮
2. Tiger Pose (Vyaghrasana) 🐯
3. Dog Pose (Adho Mukha Svanasana) 🐶
4. Snake Pose (Sarpasana) 🐍
5. Yogi’s Choice 😉
Rules:
1. Follow all hosts and sponsors
2. Repost the flyer to your page, tagging a few friends
3. Post daily using #LunarNewYearAsanas
4. Tag all your hosts and sponsors on your posts
5. Make sure your profile is set to public so we can see your posts
Prizes and winners:
3 winners will be selected and each winner will get 1 of the 3 following things:
1. 1 Sweaty Betty outfit
2. 1 Sugarmat Mat
3. 1 bottle of SwissFX CBD oil
#iamasweatybetty #iamasweatybettyhk #sugarmat #mysugarmat #swissfxcbd #yogachallenge
#igyogachallenge #igyogachallenges #igyogafam #yogachallengesdirectory #yogapractice #lunarnewyear #lunarnewyear2021 #lunarnewyearyoga #chinesenewyear #yogaposes #yogainspiration #yogapractice #mysugarmat
2021 year of the chinese zodiac 在 Jerry Tsai Youtube 的最佳貼文
Guan Yu (Glow in the Dark)
https://reurl.cc/NXR5jm
Hanuman (Purple)
https://reurl.cc/XeVOka
Mickey Mouse (Mickey Go Thailand)
https://reurl.cc/YWXM7x
Mickey Mouse (Chinese New Year Zodiac)
https://reurl.cc/pmMqDe
成為這個頻道的會員並獲得獎勵:
https://www.youtube.com/channel/UCWQhuleHvqtuN_LDwq99EnA/join
感謝各位衣食父母的支持與努力
Licence:
You’re free to use this song in any of your videos, but you must include the following in your video description (Copy & Paste):
Song: Luke Bergs - Chill
Music provided by Vlog No Copyright Music.
Video Link: https://youtu.be/i15kfJPhG0Y
2021 year of the chinese zodiac 在 ayokoi Youtube 的最佳貼文
毎年お正月に干支のヘッドマークが取り付けられる、京急大師線。
2021年のデザインも公募され、2種類の作品が選ばれました。
https://www.keikyu.co.jp/company/news/2020/20201102HP_20104IT.html
日中の大師線は4編成で運用されますが、元旦は全て1500形が充当されました(ピンクHM1501F,1517F、水色HM1505F,1513F)。
Keikyu 1500 series with the Ox mark.
The 2021 year's sign of the chinese zodiac is the Ox.
http://en.wikipedia.org/wiki/Keiky%C5%AB_Daishi_Line