My lunch today... loads of protein. Bismillah. Chicken pesto (a fav!), a litttle Brown rice and veggies..😍💪🏻 Before a TV Shoot i have to cut back on Carbs a bit and desserts..to avoid water retention. But still gotta get the nutrients in and plenty of sleep.. this is how i prepare for my job, its the discipline to deliver the results that clients pay me for. You cant be on tp of your game in this industry if you are not prepared to change up your lifestyle, fitness and food routines. Its just how it is.💪🏻👌🏻
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Off to pack, prepare script and memorize! 😲
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#workfood #healthyfood #chickenpesto #crazyfitasians #preparation #dicipline #20yearsahost #irishmalay #lowcarb #looghealthyfood
20yearsahost 在 Sarimah Ibrahim Facebook 的最佳貼文
Syukur Alhamdulillah...Thank you so much to @top10magazines and Tourism Malaysia for this lovely prestigious Award..Top Female TV Host..am humbled..❤️👍☺️
Most importantly thank you to all of you.. the fans.. the viewers for supporting me all these years..without all of you i would not be here 👏🏻💕
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#top10 #TopAsiaCorporateBall
#nadzimuddinswifey #tvhsot #awardnight #corporateball #topasia #bmw #autobavaria #ameephilips #mrcb #eximbank #top10asia #mandarinoriental #humbled #grateful #alhamdulillah #thenadzimuddins #20yearsahost #honoured
20yearsahost 在 Sarimah Ibrahim Facebook 的精選貼文
Getting ready for the big shoot today.. 🎞Its day one.. with @kfbongmakeup and @oliviaooi .. going onset soon..#tvc #bigshoot #twodays #doingmybest #commercialshoot #tvcommercial #endorsement #sarimahibrahim #sarimah #tvhost #20yearsahost #makeupchair #earlymorning #bradhogarth
20yearsahost 在 Child show host Helen Tam Yuk-ying 譚玉瑛 - YouTube 的推薦與評價
In an interview with SCMP, Tam talked about the changes she witnessed in the last 20 years - in our society and in our youngsters. ... <看更多>