=================================
「時間を見つける・つくる」「時間がある・ない」を英語で言うと
=================================
日本語では「〜の時間を取る」や「〜の時間をつくる」、または「〜する時間がない」など時間の扱い方に関する様々な言い回しがありますが、英語も同様に表現の仕方は沢山あります。しかし、表現の仕方によって微妙にニュアンスが違ってくるので、しっかり自分の意思通りの表現ができるようになりましょう。
--------------------------------------------------
1) Find (the) time to/for _____
→「〜する時間を見つける」
--------------------------------------------------
運動や勉強など何かやりたい事のための時間がなかなか確保できずにいるなかで、「(やりたい事のために)時間を作らないと・・・」のような意思を示す場合によく使われる表現です。Find the timeとFind timeの意味は全く同じなので、どちらの言い方でも問題ありません。
✔Find time toの後は動詞、Find time forの後は名詞がフォロー。
<例文>
I need to find time to exercise.
(運動する時間が必要です。)
You have to find time to study English.
(英語を勉強する時間を取らないと。)
No matter how busy I am, I always try to find time for myself.
(どれだけ忙しくても、自分のための時間を持つようにしています。)
--------------------------------------------------
2) Get around to _____
→「〜する時間を持つ」
--------------------------------------------------
前からやろうと思っていたことに(時間を見つけ)着手する意味として使われる表現ですが、否定文として使われることが多く、「(〜をやりたいと思っていたけど)結局、時間がなかった」のように、時間的な余裕がなくてやりたい事が出来なかったことを伝えるニュアンスとして使うのが一般的です。
✔Get around toの後に動詞が続く場合は「動詞の原形+ing」。
<例文>
I was running errands today and I couldn't get around to cleaning the house.
(今日は色々と用事があって、家を片付ける時間がありませんでした。)
I was in a meeting all day and I couldn't get around to it.
(今日は1日中ミーティングが入っていて、それに取り掛かることができませんでした。)
I finally got around to fixing the dishwasher. I've been meaning to do that for weeks.
(やっと食器洗い機の修理したよ。数週間前からずっとやりたかったんだよね。)
--------------------------------------------------
3) Make (the) time to/for _____
→「〜する時間を作る・とる」
--------------------------------------------------
どれだけ忙しくても、スケジュールを調整するなどしてなんとか時間を作って都合をつけるニュアンスとして使われる表現です。一般的に日常会話ではtheを省いてmake timeと言います。
✔Make time toの後は動詞、Make time forの後は名詞がフォロー。
<例文>
I make time to run 30 minutes every morning.
(毎朝、30分走る時間を設けています。)
Make time to plan out your day. It makes a big difference.
(1日の予定を立てる時間を持ちなよ。本当に大きな違いを感じるから。)
I know you're busy but you have to make time for your family.
(忙しいのはわかっているけど、家族のために時間を作らないと。)
--------------------------------------------------
4) Set aside time to/for _____
→「〜する時間を確保する」
--------------------------------------------------
時間やお金をある目的のために確保する際に使われる表現です。上記3)のMake timeと意味は似ていますが、この表現(Set aside time)は、多忙のなかで無理して時間をつくるというより、単に時間を確保するニュアンスがあります。忙しいなかで時間をもうけることを強調したい場合はMake timeを使いましょう。
✔Set aside some timeとも言う。
<例文>
I set aside time on the weekend to play basketball.
(週末にバスケットボールをするための時間をとっています。)
Why don't you set aside some time every day to listen to podcasts? It's good listening practice.
(毎日ポッドキャストを聴く時間をもったら?良いリスニングの練習になるよ。)
I set aside time to read English books every night.
(私は毎晩、英語の本を読む時間を設けています。)
~~~~~~~~~~~~~~~~~~~
無料メルマガ『1日1フレーズ!生英語』配信中!
通勤・通学などのちょとした合間を利用して英語が学べるメルマガ『1日1フレーズ!生英語』を平日の毎朝6時に配信中!ただ単にフレーズを紹介しているだけではなく、音声を使った学習プロセスが組み込まれているので、メルマガを読むこと自体が学習方法!
https://hapaeikaiwa.com/mailmagazine/
~~~~~~~~~~~~~~~~~~~
同時也有1部Youtube影片,追蹤數超過250萬的網紅Joanna Soh Official,也在其Youtube影片中提到,SUBSCRIBE: http://bit.ly/SUBJoannaSoh | Follow my IG: https://instagram.com/joannasohofficial/ Watch Next Crazy Workout Challenges: https://youtube.co...
30 minutes running plan 在 Hapa Eikaiwa Facebook 的精選貼文
=================================
「時間を見つける・つくる」「時間がある・ない」を英語で言うと
=================================
日本語では「〜の時間を取る」や「〜の時間をつくる」、または「〜する時間がない」など時間の扱い方に関する様々な言い回しがありますが、英語も同様に表現の仕方は沢山あります。しかし、表現の仕方によって微妙にニュアンスが違ってくるので、しっかり自分の意思通りの表現ができるようになりましょう。
--------------------------------------------------
1) Find (the) time to/for _____
→「〜する時間を見つける」
--------------------------------------------------
運動や勉強など何かやりたい事のための時間がなかなか確保できずにいるなかで、「(やりたい事のために)時間を作らないと・・・」のような意思を示す場合によく使われる表現です。Find the timeとFind timeの意味は全く同じなので、どちらの言い方でも問題ありません。
✔Find time toの後は動詞、Find time forの後は名詞がフォロー。
<例文>
I need to find time to exercise.
(運動する時間が必要です。)
You have to find time to study English.
(英語を勉強する時間を取らないと。)
No matter how busy I am, I always try to find time for myself.
(どれだけ忙しくても、自分のための時間を持つようにしています。)
--------------------------------------------------
2) Get around to _____
→「〜する時間を持つ」
--------------------------------------------------
前からやろうと思っていたことに(時間を見つけ)着手する意味として使われる表現ですが、否定文として使われることが多く、「(〜をやりたいと思っていたけど)結局、時間がなかった」のように、時間的な余裕がなくてやりたい事が出来なかったことを伝えるニュアンスとして使うのが一般的です。
✔Get around toの後に動詞が続く場合は「動詞の原形+ing」。
<例文>
I was running errands today and I couldn't get around to cleaning the house.
(今日は色々と用事があって、家を片付ける時間がありませんでした。)
I was in a meeting all day and I couldn't get around to it.
(今日は1日中ミーティングが入っていて、それに取り掛かることができませんでした。)
I finally got around to fixing the dishwasher. I've been meaning to do that for weeks.
(やっと食器洗い機の修理したよ。数週間前からずっとやりたかったんだよね。)
--------------------------------------------------
3) Make (the) time to/for _____
→「〜する時間を作る・とる」
--------------------------------------------------
どれだけ忙しくても、スケジュールを調整するなどしてなんとか時間を作って都合をつけるニュアンスとして使われる表現です。一般的に日常会話ではtheを省いてmake timeと言います。
✔Make time toの後は動詞、Make time forの後は名詞がフォロー。
<例文>
I make time to run 30 minutes every morning.
(毎朝、30分走る時間を設けています。)
Make time to plan out your day. It makes a big difference.
(1日の予定を立てる時間を持ちなよ。本当に大きな違いを感じるから。)
I know you're busy but you have to make time for your family.
(忙しいのはわかっているけど、家族のために時間を作らないと。)
--------------------------------------------------
4) Set aside time to/for _____
→「〜する時間を確保する」
--------------------------------------------------
時間やお金をある目的のために確保する際に使われる表現です。上記3)のMake timeと意味は似ていますが、この表現(Set aside time)は、多忙のなかで無理して時間をつくるというより、単に時間を確保するニュアンスがあります。忙しいなかで時間をもうけることを強調したい場合はMake timeを使いましょう。
✔Set aside some timeとも言う。
<例文>
I set aside time on the weekend to play basketball.
(週末にバスケットボールをするための時間をとっています。)
Why don't you set aside some time every day to listen to podcasts? It's good listening practice.
(毎日ポッドキャストを聴く時間をもったら?良いリスニングの練習になるよ。)
I set aside time to read English books every night.
(私は毎晩、英語の本を読む時間を設けています。)
~~~~~~~~~~~~~~~~~~~
無料メルマガ『1日1フレーズ!生英語』配信中!
通勤・通学などのちょとした合間を利用して英語が学べるメルマガ『1日1フレーズ!生英語』を平日の毎朝6時に配信中!ただ単にフレーズを紹介しているだけではなく、音声を使った学習プロセスが組み込まれているので、メルマガを読むこと自体が学習方法!
https://hapaeikaiwa.com/mailmagazine/
~~~~~~~~~~~~~~~~~~~
30 minutes running plan 在 Roundfinger Facebook 的最佳解答
หนึ่งนาที เอาไปทำอะไร
---
1
บางคนอาจสงสัยว่า พวกชอบวิ่งทำสถิติใหม่หรือทำ New Personal Best ของตัวเอง แบบทำได้ดีกว่าเดิม 1 นาที จะทำไปทำไม เอาไปแข่งโอลิมปิกหรือก็เปล่า
...Continue ReadingWhat do you do for one minute?
---
1
Some people may wonder if they like to run a new record or make their New Personal Best. It's better in 1 minutes. Why do they take it to the Olympic competition or nothing?
2
I'm one of those kind. They keep chasing their own PB. At the beginning of the year, I aimed for myself this year for only three targets. One - One marathon sub4, two - Half run sub1: 50 hours. And three - finished four marathons
3
Last year, I did the best full marathon time at 4:09 hours. At Moscow, half-time. If I remember correctly, it should be 1:52 hours. At the Bangkok marathon, I set my dream for myself. And 4 marathons a year. I calculate to myself for fun. I collect 25 more years and I will complete 100 marathons when I was 65 years old. Actually, it's a plan. Forcing myself to exercise (now I run for three jobs. The end of the year will post another one)
4
With power of stars or luck, I don't know. I finished the Tokyo marathon for 3:58 hours. (without knowing if I can do it again) and go run halfway in Laguna Phuket. Ends in 1:50 hours. The scraps for a second. I'm glad but I'm curious that I will do it under 1:50 hours. Can I? I encourage myself that I have to have Silaguna. There are plenty of hills. If I encounter a simple field, I should have a chance.
5
Laguna work. I feel like my body is better than last year. So I went to half a lotus work. I was confident that I could manage my goal and... As I have told, the clock doesn't wake up! Running the wrong way to become DNF without coins.
6
It's okay to fail. Put it there is always a new stadium. This August has landed a half-day job in Bangkok. Mother's day and a released event in CentralWorld. I don't dare to aim for anything anymore. My target is very easy... Just wake up. Go for a run
7
I like the route. Today is a familiar route from the Sirikit Convention Center. Running out of Sukhumvit through Nana Ploenchit Chidlom, Siam Mahanong, Chulalongkorn, Chulalongkorn, Chulalongkhum, turn around. Passing through this convention center two rounds is a familiar way and... no bridge!!
8
Of course, the plateau is inviting you to think about running. Good time. I did my homework and plan with myself to start with Pace 5'20 ′′ until the fifth kilometer. If I can't, I will adjust to 5'10 ′′ until the ten th kilometer. Then If the power is left, then speed up to Pace 5, but then don't be slow to 5'10 ′′ if you want to, it ends below 1:50 hours.
9
The horror of the running field is the distance on the sign. It never matches our watch and it's always ′′ long ′′ and ′′ far ′′ and ′′ far ′′. The fourth kilogram has been found. The fourth kilogram of the sign has been found on the fourth kilogram. The fourth kilogram has arrived in the fourth The computation plan always keep this going.
10
Released myself. I tried to hit a good runner. Went to see the clock. Many times I was shocked because the number told Pace 4'30 / 4'40 ′′ When I saw it, I tried to warn myself that ′′ don't be fizzy I tried to knock it Go as planned, but the first five kilograms of PCE is at 5'10 ′′ It's faster than the plan. Finish ten kilograms at 52 minutes. I think in my heart that I don't ask for much. Just keep Pace Let's keep it going. It's okay.
11
I have arrived at the convention center again. Half way over. Heart is starting to beat faster. Outgoing muscles. I know that I can't speed up and knock this page to the end. I thought I might be able to follow the target. It's very hot but I know that I can't stop. Brutal is the distance in the sign. Worried because it's behind the clock. It's almost a kilogram. That's what it takes
12
During the 11th kilometer, there was a young man running from behind and said ′′ Brother Ae, running very stable I turned to laugh and said thank you. But in my heart, I thought that ′′ you are going to die, I started panting But this one is like an angel. I His (real) steady running to CentralWorld split has helped make my running so much better. Big tall, big, spicy, and handsome. But I didn't run after her for these reasons.
13
Meanwhile, if Pase starts to fall to 5'30 ′′ I tried to speed up until some kilograms ended at 4'53 ′′ but when I arrived, the merit was crowned (15th kilogram), the speed fell to 5'30 ′′ I know. I thought I couldn't speed up anymore. And if I speed up, I would risk to crack in the last kilogram. Then I console myself. ′′ I will record the last two kilograms
14
Finally, the most fun of marathon or half-time is to adjust the plan according to the physical condition on the day of the race. It has to be modified. When, when, when, when, when, when, when, when, when, when, when, when, when, when, when, where, it's planned
15
I'm Tui Pace 5'30 ′′ all the time on Rama 5'30 road. I haven't finished today's goal. Because the tag says distance continues to hurt all the time. I try to calculate the distance by the watch. I think if it's not there, if I have I'm excited.
16
There is one sentence I wrote in the book ′′ Teacher in Cookie Shop ′′ that we don't win because we don't want to win enough I asked myself if I ended up in the book ′′ but not below 1:50 Watch it. Will it be a pity? Because today is considered a good run. Will I look back? If the last kilogram, I could do it more.
17
That minute I stopped looking at the clock, stopped looking at the sign, said the distance and listened to the heart, ran with it. The heart couldn't run too hard. But if I could, I would try to speed up.
18
When I accelerate, I'm tired. I breathe harder. Muscle moans heavily. As soon as I turn to the convention center, I'm not sure how many meters I have left. I just know that ′′ this minute I have to measure!" I use the power Run as fast as you can. Speed change from Pace 5'41 ′′ in the 20th kilo to only 3'51 ′′ in the last kilogram.
19
I look at the clock. There are 2 minutes left until it's 1:50 hours. How is it? Suddenly, the running distance becomes close to the clock again, but there is no time to think about anything. Chop one leg!
20
The finish line is there! I saw the Gun Time numbers shown 1:49 hours ago. The power comes from nowhere. I have passed the person in front of me and finished the finish. Gun Time 1:49:26 hours. Chip Time 1:49:17 hours
21
It's done! Finally made it!
22
I'm watching my average page 5'05 ′′ in a half-marathon for amateur runners like us. It's shocking speed. I know from today's run that I still need to train more patience, train fast. Up but today's work is enough to slap your shoulder and tell it ′′ you did a good job ′′
23
While I was riding home, I kept asking myself ′′ Do you think that I'm crazy for ten base numbers Why do I have to run for less than 1:50 hours? As well, I continue to ask myself that the next goal is under 1:45 hours. Is it already? 1:50 hours. With 1:49 hours. Is it so different?
24
I answered myself a minute for a long run. It's a ′′ not easy ′′ time to get rid of it. Every minute is valuable. Just stop drinking water once. Time can move twenty seconds. Every minute it's caused by practice running faster. How to drink water fast. How to eat gel? It's easy to get one minute. It takes months.
25
That's why ′′ one minute ′′ in the field runs precious and intense. That's why runners know it's ′′ one minute ′′ that's why they're ′′ one minute ′′ that's like a diamond.
26
We try to get rid of this ′′ one minute ′′ to see the ′′ best us ′′ or Personal Best (PB) asking who we compete with -- No, but we want to find and see. It's more beautiful to yourself.
27
I'm so glad that I run faster today than before. ′′ One minute If you ask me ′′ what do I do I can't answer what I want to do, but I only know that one minute I drop will lead to another minute. Dropping further, this all leads to nothing but a good feeling to discover the hidden potential in us, which we never know where the limit is.
28
It's not just about running in life and work. Sometimes we are better at anything. It takes time to practice, dream, purify through a lot of experiences. But when we are a little better, we will feel good about ourselves and want to be good at it. Up ′′ a little bit more one minute at a time no difference.
29
Little by little moves. Sometimes people can't see and don't focus on it. But for that person, you know that she or he is moving toward the ′′ best self ′′ and that's why I like personal best or good personal record. The best.
30
A little bit of success always leads to more success. But more importantly, success is a great result from training. It's like a nurturing machine. Our efforts, discipline, diligence, blossoms into self-esteem. We always feel ′′ worthwhile and I want to practice. The most important thing is that it makes me want to wake up and do what I like and believe. When life is like this, it's a powerful and empty life.
This is the power of ′′ one minute ′′
′′ One minute ′′ that answers us that there is still a better us hidden.
Just had to pull that person out
Continuous commitment, discipline, enjoy what you do. Appreciate the progress, no matter how important it is - no need to compare to anyone. Head down, do it for Personal Best.
The result of hard work smells good like flowers :)
#homofinishersTranslated
30 minutes running plan 在 Joanna Soh Official Youtube 的最讚貼文
SUBSCRIBE: http://bit.ly/SUBJoannaSoh | Follow my IG: https://instagram.com/joannasohofficial/
Watch Next Crazy Workout Challenges: https://youtube.com/watch?v=g83v1m2P4_g&list=PLyP8pbBMxcsgw079OkBK0o-sjKzX4qE0Jm
I HATE running on the treadmill as much as you do!! Plus, steady pace running isn't the most effective way to burn calories. This workout will get you moving on the treadmill WITHOUT running! Yup, and it's going to work your ENTIRE body. Trust me, you'll be sore at the end!
Record a video or take a picture of you doing the workout, tag me @JoannaSohOfficial #JSohActive
Joanna is a certified Personal Trainer (ACE), Women’s Fitness Specialist (NASM) and Nutrition Coach, with over 8 years of experience.
________________
Stay connected and follow me:
Joanna Soh:
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________________
Interval: 1 minute - Perform each exercise for 45 seconds with 15 seconds Rest
Total Workout Time: 7 minutes per circuit
Estimated Calories Burned: 50 - 100Cals per circuit
Fat Burning TREADMILL Exercises
1) Side Shuffle
2) Walking Lunges
3) Walking Plank
4) Pull-ups
5) Mountain Climbers
6) Push-up with Plank Knee Tucks
7) Treadmill Push
________________
MORE WORKOUT VIDEOS TO GUIDE YOU THROUGH YOUR JOURNEY
-
Beginner Fat Burning Morning Workout
https://youtu.be/1fDHrKRqy34
-
How to Lift Dumbbells to Lose Weight (Gym Training)
https://youtu.be/70GpsTPeNFs
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Burn Back Fat & Bra Bulge (4 Exercises)
https://youtu.be/Cljf5O_3vIs
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Kickboxing to Lose Flabby Arms / Bingo Wings (No Equipment)
https://youtu.be/hDLRNuezpZA
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4-Week Toning Butt & Abs Challenge
https://youtu.be/5rReZm8uDM0
-
Gentle Morning Yoga Stretches to Feel Energized
https://youtu.be/Ib1e_eOFZRo
-
30-Minute HIIT Yoga for Slimmer Legs
https://youtu.be/MWpNoFdGh4Q
-
30-Minute Beginner HIIT Yoga for Stronger Core
https://youtu.be/FxJ3VWscT3I
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Here's the complete playlist to more than 50 videos:
https://www.youtube.com/playlist?list=PLyP8pbBMxcsjSQjf_2V8ZJku_njMfh_Zm