Being, space without edges - Mooji
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Let’s have a look how the 8 Limbs of Yoga that weave from our yoga sessions, silent sitting to yoga nidra.
ps. Kids Yoga Version tree for easier understanding.
Adult version :
The 8 Limbs of Yoga
1. Yamas - Self restraint.
Non Violence (Ahimsa) , Honest, Non stealing, Moderation and Non Attachment
2. Niyamas - Coming to terms with yourself.
Cleanness, Contentment, Self Discipline, Self study, Have Faith
3. Asana - Posture and Movement (Listen to your Body)
4. Pranayama - Breathing techniques (Breath or Life Force)
5. Pratyahara - Detachment, be aware of the breath and mind activity (Senses/Thoughts/Emotions)
6. Dharana - Steadying the mind (Concentration)
7. Dhyana - Contemplation (Meditation)
8. Samadhi - Secret Garden 🪴
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What is Yoga Nidra?
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Yoga Nidra, or sleep yoga is a state of consciousness between waking and sleeping induced by a powerful guided meditation.
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The stages of body scan and breath awareness alone is a practice to calm the nervous system, a nourishing way to reset, leading to less stress (ie. help to release tension) and promote better health and wellness, while developing greater self awareness.
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With Yoga Nidra guided meditation, and your own direct experience, you could relate to the above 8 limbs.
Have Faith in all your direct experience, all is well.
Thank you for sharing your Being with me.
All my best, Grace
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#gracestralaguide
同時也有2部Youtube影片,追蹤數超過920的網紅Joemary Leung,也在其Youtube影片中提到,Hello, my friends! It's time to train your legs & glute.........AGAIN !!!! Today we will use the mini band to increase the intensity of the workout,...
「5 senses of the body」的推薦目錄:
- 關於5 senses of the body 在 Grace Strala Guide KL, Malaysia Facebook 的精選貼文
- 關於5 senses of the body 在 Milton Goh Blog and Sermon Notes Facebook 的最佳解答
- 關於5 senses of the body 在 KAKA LAM 嘉嘉 Facebook 的最讚貼文
- 關於5 senses of the body 在 Joemary Leung Youtube 的精選貼文
- 關於5 senses of the body 在 Joanna Soh Official Youtube 的精選貼文
- 關於5 senses of the body 在 Human Sense Organs | Learn about five Senses - YouTube 的評價
- 關於5 senses of the body 在 Human Sense Organs | Learn about five Senses - YouTube 的評價
5 senses of the body 在 Milton Goh Blog and Sermon Notes Facebook 的最佳解答
End the Cycle of Defeat
“Therefore we are always confident and know that while we are at home in the body, we are absent from the Lord; for we walk by faith, not by sight. We are courageous, I say, and are willing rather to be absent from the body, and to be at home with the Lord. Therefore also we make it our aim, whether at home or absent, to be well pleasing to him.” (2 Corinthians 5:6-9 WEB)
This world goes by sight—only believing what it can observe by the five senses and man’s tools.
However, we who are of faith trust God’s word and know that there are spiritual realities that our minds cannot comprehend. Even though we cannot see it, we believe it to be real.
Every moral failure or repeated sin cycle can be traced back to neglecting prayer and meditation on God’s word.
It is a result of feeding too much on the world, such that you trust the five senses and are steered by the flesh.
If you feel burnt out, spiritually sluggish, and depressed, you can fix it by drinking lots of the water of God’s word. Let it rehydrate your soul and refresh you.
Instead of crashing from one ‘I’m sorry Lord, please forgive me’ cycle to another because you are low on spiritual fuel, why not fill up your tank until it is full?
It is time to pray and meditate on God’s word. Talk to Jesus, and see Him in the Scriptures. The power for a Christian to prosper in all things, be healthy, and have a prospering soul, comes from constantly receiving the abundance of grace and the gift of righteousness.
It cannot be overemphasized. In order to walk in faith, we must feed ourselves with faith-food: God’s word.
Maybe you have grown accustomed to the taste of the world’s food. It has a menu of entertainment to tickle the senses and indulge the cravings of the flesh.
But God’s word is true, rich food that nourishes you. It is sweet like honey because God’s promises towards you are so good. Eat it every day, just like you take meals at regular timings!
Our Patreon community is currently on a Bible study series called “My Faith Declarations” which looks at the Spirit-inspired utterances of the authors of the Psalms. They wrote about the trials and tribulations they experienced, so the book of Psalms is very relatable.
By turning their faith declarations into our own, we can learn how to overcome similar circumstances in life through faith in the Lord! Become a “God Every Morning” tier or above patron on Patreon to receive this reward, daily devotionals by email, and also all my eBooks. Thanks for being a blessing to this ministry: http://Patreon.com/miltongohblog
5 senses of the body 在 KAKA LAM 嘉嘉 Facebook 的最讚貼文
TOP5 MONTHLY FAVORITES FEB 2021
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2. VS SEA WATER SPRAY 100ml
💡DETAILS: [Allow hair to create root lift and volume] Create texturized voluminous style for soft and limp hair.
🔴MY REVIEW: I love this hair spray so much. I’ve used it twice and immediately saw a big difference in the fullness of my hair. This also leaves my hair soft and not stiff like other volumizers. I highly recommend it to add volume to your hair.
3. HADATUKO WHITENING FACE AND NECK 3D MASK 5 PIECES BOX
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🔴MY REVIEW: Normally my skin gets very dry in Spring season and I’m really looking forward to trying some sheet masks that can moisturize my skin. This 3D mask works great, very hydrating and soothing for my skin. It really made my skin feel super soft, no issues with my sensitivity either. This sheet mask clung closely to my skin to facilitate the absorption of the serum. I only used 5 sheet masks so far and I got good results on my skin. Well, I was always concerned that the fine lines on my neck would get more and more obvious. The 3D mask solves my problem and I truly believe if I apply it regularly I can avoid or at least postpone the formation of the wrinkles on my face and neck. Definitely recommend.
4. LONKOOM ESSENTIAL OILS SET [LAVENDER + LEMONGRASS + TEA TREE + PEPPERMINT + SWEET ORANGE + EUCALYPTUS] 6 * 10ml
💡DETAILS: [100% Pure Essential Oils] [TEA TREE] Its powerful antiseptic properties wipe out harmful beacteria to heal wounds quickly and prevent future infection. When applied to the body,it creates a cooling sensation that wakes up dull,dehydrated skin and leaves you feeling completely refreshed. [SWEET ORANGE] The rich component d-limonene aids in maintaining normal cellular regeneration and gives off a natural,calming effect. A sweet cocktail for the senses, this aroma promotes positive attitudes and induces relaxation for a calm spirit. [PEPPERMINT] It is a great for many health restorative properties. It is used as a medicinal and calming aroma to treat a wide variety of bodily organs. It can be helpful in calming gastrointestinal issues,reducing muscle pain and relieving anxiety. [LAVENDER] it is the essense of pure calmness and relaxation. This versatile oil gives off a light scent,which uplifts the spirit while transitioning moods to the ultimate state of calmness. [LEMONGRASS] A great herb for inducing relaxation and balance for the mind. Externally, it helps relieves muscle pain and aches,as well as kill harmful bacteria. [EUCALYPTUS] Known for its awesome ability to improve respiratory issues(such as that pesky common cold),it can clear out that cough and heavy congestion we all have suffered from.
🔴MY REVIEW: Very nice to find a set with a good variety. Every scent is unique and my favorite is peppermint. They are 100% Pure Essential Oils. This set comes in a very nice packaging and includes oils of sweet orange, peppermint, lavender, lemongrass, tea tree and eucalyptus and an enclosed leaflet which gives a details and instruction about uses and benefits of all these oils. This set of essential oils are really nice. I would recommend these.
5. UTICARE 30pcs
💡DETAILS: Improves ecosystem of your V + Reduces incidence of recurrence + Maintains beneficial bacteria + Restores protective barrier
🔴MY REVIEW: There are "good bacteria" and "bad bacteria" in the human body. Killing all the bacteria is actually just self-defeating. However, this product has been verified by both Japanese and Hong Kong notary companies, and the data proves that it is very important to kill 99% of private evil bacteria (such as Candida and E. coli) in 24 hours while retaining good bacteria. During COVID-19 , I really don’t want to go to the clinic or hospital because of any illness. Highly recommend this product [Uticare] to improve the ecology of the private bacterial flora.
📌Disclaimer: The above review is purely personal opinion. Not everyone likes what I like. Please note that what may work for me, may not work for anyone else. Results may vary from person to person, so please take this into consideration if you decide to try those products.
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5 senses of the body 在 Joemary Leung Youtube 的精選貼文
Hello, my friends! It's time to train your legs & glute.........AGAIN !!!!
Today we will use the mini band to increase the intensity of the workout, but if you don't have one, you can just use your bodyweight. No worries.
There are total 5 exercises in this workout. Each exercise is performed for 30s and followed by 30s rest, 1 round in total.
今更和大家分享一個在健身房或家中都能做到的阻力帶臀腿運動,在家中或室內練臀。如果你沒有阻力帶的話也沒有問題,可以用自身體重做也可以。
跟著我一起挑戰吧!
這個阻力帶臀腿運動一共有5個動作,每個動作做30秒/休息30秒,一共做4個循環。
#Miniband # #Homeworkout #Joemaryleung
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我是如何減肥的?節食、暴食、到變正常| 分享親身經歷後所得的減肥心態
https://youtu.be/Y_zUgLxRYVA
20 min Fat Burning HIIT Cardio| Full Body Home Workout (No equipment)
https://youtu.be/95-DVGd7wjM
如何計算營養素|減肥最有效的飲食|應吃多少蛋白質+脂肪+ 碳水化合物
https://youtu.be/HBbGJ-CqBRM
15分鐘全身爆汗間歇訓練 - 無需器材訓練 | 15 Min HIIT Workout
https://www.youtube.com/watch?v=Jhp8z...
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下載 | Download ☞ 6 Senses To Get Your Dream Body ‘Fast’☜
http://bit.ly/jmfreeebook
✦ Signup for my Online Coaching (Nutrition+Fitness)✦
https://bit.ly/2V9a6kQ
Join My Facebook Group | 加入Facebook群組:
https://www.facebook.com/groups/motif...
✦ FOLLOW ME ✦
Instagram: https://www.instagram.com/joemary_leung/
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- Music Provided by Magic Records
Track: Everen Maxwell - Where Earth Meets Heaven (ft Sasha Waters)
Listen To The Original: https://youtu.be/P714YCoI76c
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Track:TheFatRat & Maisy Kay - The Storm
Listen To The Original: https://youtu.be/bDmEm-zhhR4
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5 senses of the body 在 Joanna Soh Official Youtube 的精選貼文
Activewear by "Fit & Feminine". Shop my cute activewear here: http://fitnfeminine.com
Good news! Having your favourite ‘naughty’ food or cheat meals occasionally can help to speed up weight loss! Watch this video to learn what is a "Cheat Meal" and 7 Steps to Eat Cheat Meals and Lose Weight.
1) Know how often you're going to cheat
2) Be mindful of your calories
3) Pre-plan your cheat meal
4) Build a positive relationship with food
5) Enjoy with all your senses
6) Learn to compromise
7) Be kind of yourself
Rewarding and recognizing your effort by enjoying cheat meals have been proven to increase motivation and contribute to a higher success weight loss rate. This is because cheat meal feeds the soul and feeding the soul keeps your mind and body at ease. So when you’re in balance with yourself, you’re most likely to stay focus and achieve your ultimate goal.
Please LIKE, SHARE & SUBSCRIBE to my channel. Do READ this box more info. Let's stay connected!
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(Subscribe to my website for printable workouts & recipes)
Lots of Love xx
5 senses of the body 在 Human Sense Organs | Learn about five Senses - YouTube 的推薦與評價
Jul 22, 2017 - Sense of Sight - EyesSense of Taste - TongueSense of Sound - EarsSense of Touch - SkinSense of Smell - NoseThis video explains all about our ... ... <看更多>
5 senses of the body 在 Human Sense Organs | Learn about five Senses - YouTube 的推薦與評價
Jul 22, 2017 - Sense of Sight - EyesSense of Taste - TongueSense of Sound - EarsSense of Touch - SkinSense of Smell - NoseThis video explains all about our ... ... <看更多>