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關於 5minutesplanking ，我們在網路上蒐集到這些相關的討論、資訊與評價

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在5minutesplanking這個產品中，有84篇Facebook貼文，粉絲數超過9,755的網紅Prudence Liew 劉美君，也在其Facebook貼文中提到， When I practice yoga, I think of my body as a tiny nation that houses hundreds of big and small muscles as citizens. Only when they are #United , tha...
　同時也有10000部Youtube影片，追蹤數超過2,910的網紅コバにゃんチャンネル，也在其Youtube影片中提到，...

「5minutesplanking」的推薦目錄：


5minutesplanking 在 Prudence Liew 劉美君 Facebook 的最佳解答

Prudence Liew 劉美君 By Prudence Liew 劉美君

2019-07-24 09:07:12 有 291 人按讚
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When I practice yoga, I think of my body as a tiny nation that houses hundreds of big and small muscles as citizens. Only when they are #United , that Body Stands!
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When the muscles are not working together, the body suffers !! Namaste 🙏!
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90 minutes #yoga then #5minutesPlanking #noBreaks .
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#Determination #NoLameExcuse #Patience #Practice #focus #StandingHeadToKnee #bikram #MovingMeditation #FindingMyBalance #healthylifestyle #noMakeUp #NoBeautyCam #noFilter #HardWorkAlwaysPaysOff #沒有最好只有更好 #fitover50

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Prudence Liew 劉美君

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To order/purchase EO product in HK: Pls WhatsApp Gary +852 98850960 US residents: Message me direct
9755 followers 9369 likes "https://m.youtube.com/channel/UCYzIa6Tpx8s7Cx06ICJRcYg"
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5minutesplanking 在 Prudence Liew 劉美君 Facebook 的最佳解答

Prudence Liew 劉美君 By Prudence Liew 劉美君

2019-07-17 09:10:38 有 322 人按讚
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Yoga gives you laser sharp Focus. And Focus drives everything!!
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Once you set your mind on something, you zone everything out and focus on moving towards your goal. Ignore all negativities and maintain a positive focus in life no matter what is going around you 💪!
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" Ignorance is Bliss " ~Thomas Gray .
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#瑜伽 #愚家
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Love that post-workout Flush on my cheeks 😊.....but that morning hair, it's uncontrollable...oh boy 🤦‍♀️!
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90 minutes #yoga then #5minutesPlanking #noBreaks .
.
#Determination #NoLameExcuse #Patience #Practice #focus #bikram #MovingMeditation #FindingMyBalance #healthylifestyle #noMakeUp #NoBeautyCam #noFilter #HardWorkAlwaysPaysOff #沒有最好只有更好 #fitover50

Tags:
Prudence Liew 劉美君

About author
To order/purchase EO product in HK: Pls WhatsApp Gary +852 98850960 US residents: Message me direct
9755 followers 9369 likes "https://m.youtube.com/channel/UCYzIa6Tpx8s7Cx06ICJRcYg"
View all posts

5minutesplanking 在 Prudence Liew 劉美君 Facebook 的最讚貼文

Prudence Liew 劉美君 By Prudence Liew 劉美君

2019-07-15 09:12:04 有 179 人按讚
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Advanced Level means Mastery Of The Basics. And that's why we practice, and practice and practice.....
You might not know it, but I still consider myself a beginner 🙏!
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If you can't do a #StandingHeadToKnee , it's ok, just do whatever you can. Remember, you'll only end up hurting yourself if you accidentally use the wrong muscles to help force yourself into a pose.
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Before you run or just walk, do you even know how to stand ?
.
90 minutes #yoga then #5minutesPlanking #noBreaks .
.
#Determination #NoLameExcuse #Patience #Practice #focus #bikram #MovingMeditation #FindingMyBalance #healthylifestyle #noMakeUp #NoBeautyCam #noFilter #HardWorkAlwaysPaysOff #沒有最好只有更好 #fitover50

Tags:
Prudence Liew 劉美君

About author
To order/purchase EO product in HK: Pls WhatsApp Gary +852 98850960 US residents: Message me direct
9755 followers 9369 likes "https://m.youtube.com/channel/UCYzIa6Tpx8s7Cx06ICJRcYg"
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5minutesplanking 在 コバにゃんチャンネル Youtube 的最佳貼文

コバにゃんチャンネル By コバにゃんチャンネル

2021-10-01 13:19:08 有 9 人看過 有 1 人喜歡
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コバにゃんチャンネル

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コバにゃん☆です?
2910 subscribers viewes
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5minutesplanking 在 大象中醫 Youtube 的精選貼文

大象中醫 By 大象中醫

2021-10-01 13:10:45 有 0 人看過 有 0 人喜歡
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大象中醫

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長照是一個劇變的旋轉舞台 百年難得一見 沒有準備的人 被旋轉舞台甩出去 不是坐下就是躺下 而大象中醫是太極的推手 推動著旋轉舞台 讓 所有爬不起來的人 背後有一股推手力量 支撐再站起來
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5minutesplanking 在 大象中醫 Youtube 的最佳貼文

大象中醫 By 大象中醫

2021-10-01 13:09:56 有 0 人看過 有 0 人喜歡
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大象中醫

About author
長照是一個劇變的旋轉舞台 百年難得一見 沒有準備的人 被旋轉舞台甩出去 不是坐下就是躺下 而大象中醫是太極的推手 推動著旋轉舞台 讓 所有爬不起來的人 背後有一股推手力量 支撐再站起來
1310 subscribers viewes
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社群媒體上有些相關的討論：

5minutesplanking 在 Prudence Liew 劉美君 | Facebook 的推薦與評價

1.7K views, 126 likes, 5 loves, 3 comments, 7 shares, Facebook Watch Videos from Prudence Liew 劉美君: # 5minutesPlanking ... ... <看更多>

5minutesplanking 在 #5minutesPlanking #sidePlankVariations... - Prudence Liew 劉美君 ... 的推薦與評價

5minutesPlanking #sidePlankVariations only ReTraining my weak side ( right side ) ... <看更多>

5minutesplanking 在 More content - Facebook - 登录或注册 的推薦與評價

HOCC suggested... So I did ! . Full video of my #5minutesPlanking is available on my YouTube channel now, go check it out! ( you'll find that link on my... ... <看更多>

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121 Posts - See Instagram photos and videos from '5minutesplanking' hashtag.

#2. Prudence Liew 劉美君 | Facebook

1.7K views, 126 likes, 5 loves, 3 comments, 7 shares, Facebook Watch Videos from Prudence Liew 劉美君: # 5minutesPlanking ...

#3. #5minutesPlanking #sidePlankVariations... - Prudence Liew 劉美君 ...

5minutesPlanking #sidePlankVariations only ReTraining my weak side ( right side )

#4. More content - Facebook - 登录或注册

HOCC suggested... So I did ! . Full video of my #5minutesPlanking is available on my YouTube channel now, go check it out! ( you'll find that link on my...

#5. 【完全唔似54歲】劉美君生日大曬Fit爆馬甲線 - 香港新浪

Had the luxury of doing an hour long yoga, then a #5minutesPlanking , #Namaste ! And now, I'm ready for another long day shoot.

#6. Prudence Liew 劉美君 on Twitter: "#GoodnightSleep + 92 ...

#GoodnightSleep + 92 minutes yoga + #5minutesPlanking . . What a nice way to say goodbye to 2018 ! ( aside from those painful canker sores ...

#7. I love #Yoga , it's taught me a lot abou... 来自Prudence_Liew_劉美君 ...

#90minutesYoga then #5minutesPlanking #noBreaks . . #NoLameExcuse #Patience #Practice #focus #yoga #MovingMeditation #absOfSteel #coreWork #FindingMyBalance ...

#8. 無題

#9. 頻約「御用有錢人」 劉美君晒黃子雄甜蜜合照

70 minutes #yoga then #5minutesPlanking #noBreaks . . #Determination #NoLameExcuse #Patience #Practice #focus #MovingMeditation #absOfSteel ...

#10. 2022Current streak-保養品化妝品試用心得，精選在PTT ...

90 minutes #yoga then #5minutesPlanking #noBreaks . . #Determination #NoLameExcuse #Patience #Practice #focus #bikram #MovingMeditation ...

#11. Superstar - Prudence Liew - SonicHits

# 5minutesPlanking #sidePlankVariations. 2:59. 85. 【娛樂快遞】劉美君: 新版《偷窺》令人有遐想！ 3:36. 123. Wooh! 4:35. 29K. 劉美君Prudence Liew - 《親密 ...

#12. Prudence Liew's dry eyes journey - MP3 download free 2022

#5minutesPlanking #sidePlankVariations - MP3 Download Free. user-count Prudence Liew. user-count 303. user-count 5:16. Play Download. mp3d-thumbnail ...

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#5minutesPlanking. Рет қаралды 325. A Museum To Rihanna's Glory Could Soon Be Opened · Culkin Cracks Up The Web With His Own Version Of 'Home Alone'.