Dont be fooled-The springs are heavy. Resistance. 💪🏻💦 Pilates workout for the abs, arms, back and legs. The stability part is the hardest part of this. Uses the deep muscles. 😅 #pilatesaddict #fitmum #6monthspostpartum #sarimahibrahim #pilateschairworkout #nadzimuddinclan
同時也有5部Youtube影片,追蹤數超過1,250的網紅Ashlyn Tang,也在其Youtube影片中提到,I did it again!!! I complete the hardest workout challenge by goddess Pamela Reif! ??♀️??♀️✨ My advice, remember do not stop working out! Seriously...
「abs hardest」的推薦目錄:
- 關於abs hardest 在 Sarimah Ibrahim Facebook 的最佳貼文
- 關於abs hardest 在 Sarimah Ibrahim Facebook 的最佳貼文
- 關於abs hardest 在 Jackietoong Facebook 的最佳貼文
- 關於abs hardest 在 Ashlyn Tang Youtube 的最佳解答
- 關於abs hardest 在 Jackie Toong Youtube 的最佳解答
- 關於abs hardest 在 Jordan Yeoh Fitness Youtube 的最讚貼文
- 關於abs hardest 在 Hardest ABS Workout EVER | 6 PACK BURN - YouTube 的評價
- 關於abs hardest 在 Hardest ABS Workout EVER (8 MINUTES OF PAIN ... - YouTube 的評價
- 關於abs hardest 在 Hardest ABS Workout EVER | 6 PACK BURN - YouTube 的評價
- 關於abs hardest 在 The HARDEST Ab Workout On Youtube! (6 Pack Style) 的評價
- 關於abs hardest 在 The 41 Hardest Ab Exercises to Challenge Your Core Strength 的評價
- 關於abs hardest 在 1️⃣ Hard Abs Workout +Arms 2️⃣ Harder Abs ... - Facebook 的評價
abs hardest 在 Sarimah Ibrahim Facebook 的最佳貼文
Dont be fooled-The springs are heavy. Resistance. 💪🏻💦 Pilates workout for the abs, arms, back and legs. The stability part is the hardest part of this. Uses the deep muscles. 😅 #pilatesaddict #fitmum #6monthspostpartum #sarimahibrahim #pilateschairworkout #nadzimuddinclan
abs hardest 在 Jackietoong Facebook 的最佳貼文
I Did 100 Pull-ups Eveyday For 30Days!
I decide to challenge myself to 100 pull-ups everyday for 30days. I can already do pull-ups. But i seldom train for pull-ups, and for sure never did 100 pull-ups in one training session. Let alone doing it for 30days.
But when i manage to push myself mind and body to the next level. Words can't even describe how happy i feel.
If you guys are interested in my guild line to have a six pack abs year round. Comment down below, what you will like me to help you with.
I hope you enjoy this video. This video is by far the hardest to make,film,edit etc. So if you like what i'm doing here. Please help me out by liking this video, and share this video with anyone you love. Also don't forget to subscribe to the channel. Thankyou =)
Hope to see you on my next video! Be Happy.
My Youtube channel: https://www.youtube.com/c/JackieToong?sub_confirmation=1
Facebook Watch: https://www.facebook.com/JackieToongChannel/?modal=admin_todo_tour
Instagram: https://www.instagram.com/jackietoong/
GrabFood Refer Code: toong993
Twitter: https://twitter.com/JackieToong
Online Shop: https://shoptoong.com/
Patreon: https://www.patreon.com/jackietoongchowkee
abs hardest 在 Ashlyn Tang Youtube 的最佳解答
I did it again!!! I complete the hardest workout challenge by goddess Pamela Reif! ??♀️??♀️✨
My advice, remember do not stop working out! Seriously, it really hard to get back my stamina and strength. I feel completely dying while doing Pamela Week 10 workout challenge ?❤️
But I feel good my lower belly abs is getting toned than before. Yayyy??♀️✨
Remember to #StayAtHome #StaySafe also #StayHealthy . If you feel you're too bored at home, try all the challenge online or learn something you want, baking, workout, editing, and etc.
Never stop working out!
I hope you guys love the challenge!
Thanks for watching ?
//I don't own these songs, all right reserved to the owner.//
⤬ Let's be (灬♥ω♥灬) Friend ⤬
Ashlyn 애쉴린
Instagram ➯ https://www.instagram.com/ashlyntanggg/
Facebook ➯ https://www.facebook.com/ashlynntanggg/
Tiktok: ashlyn_tang
Previous Pamela Reif's 1 week workout Challenge:
1st challenge ➭ https://youtu.be/RA6yV1SnCm0
2nd challenge ➭ https://youtu.be/IfAYgH8FATY
Coffee Lam 1 month Workout Challenge:
Week 1 ➫ https://youtu.be/A3StAEPvMSY
Week 2 ➫ https://youtu.be/BIPZQO4KXis
Week 3 ➫ https://youtu.be/sulsjlj2xxg
Week 4 ➫ https://youtu.be/I5FS8jxOzNs
![post-title](https://i.ytimg.com/vi/IfAYgH8FATY/hqdefault.jpg)
abs hardest 在 Jackie Toong Youtube 的最佳解答
I Did 100 Pull-ups Eveyday For 30Days!
I decide to challenge myself to 100 pull-ups everyday for 30days. I can already do pull-ups. But i seldom train for pull-ups, and for sure never did 100 pull-ups in one training session. Let alone doing it for 30days.
But when i manage to push myself mind and body to the next level. Words can't even describe how happy i feel.
If you guys are interested in my guild line to have a six pack abs year round. Comment down below, what you will like me to help you with.
I hope you enjoy this video. This video is by far the hardest to make,film,edit etc. So if you like what i'm doing here. Please help me out by liking this video, and share this video with anyone you love. Also don't forget to subscribe to the channel. Thankyou =)
Hope to see you on my next video! Be Happy.
My Youtube channel: https://www.youtube.com/c/JackieToong?sub_confirmation=1
Facebook Watch: https://www.facebook.com/JackieToongChannel/?modal=admin_todo_tour
Instagram: https://www.instagram.com/jackietoong/
GrabFood Refer Code: toong993
Twitter: https://twitter.com/JackieToong
Online Shop: https://shoptoong.com/
Patreon: https://www.patreon.com/jackietoongchowkee
![post-title](https://i.ytimg.com/vi/xfXkR4gyn9c/hqdefault.jpg)
abs hardest 在 Jordan Yeoh Fitness Youtube 的最讚貼文
Closed Caption is available in this video.
Leg day! Hardest, meanest, but also the most effective one! and I guess this is the main reason why I love training Leg the most!
In this series #GetRippedWithJordan I will share a week of training routine that will help you build up lean muscle mass and burn stubborn fat.
This workout routine is suitable for every Beginner!
Make sure you subscribe to my channel and turn on the notification bell to stay tuned for day 4!
Enjoy!
This free training series was brought to you by Iron Mastery https://ironmastery.com (you will get one year worth of training programs here)
▷Connect with Me
Instagram: https://www.instagram.com/jordanyeohfitness
Facebook: http://facebook.com/jordanyeohfitness
Personal Training App: https://ironmastery.com
#TrainWithJordan #JYtraining #IronMastery
![post-title](https://i.ytimg.com/vi/ZxalHCsO_Y4/hqdefault.jpg)
abs hardest 在 Hardest ABS Workout EVER (8 MINUTES OF PAIN ... - YouTube 的推薦與評價
![影片讀取中](/images/youtube.png)
This is workout 2 of my bulletproof abs challenge. And let me tell you, it's not going to be easy. So please don't be discouraged if you ... ... <看更多>
abs hardest 在 Hardest ABS Workout EVER | 6 PACK BURN - YouTube 的推薦與評價
![影片讀取中](/images/youtube.png)
My training program: https://tinyurl.com/k43pnswk My food programs: https://tinyurl.com/378ac5zt# abs #workout #absworkout #abworkout ... ... <看更多>
abs hardest 在 Hardest ABS Workout EVER | 6 PACK BURN - YouTube 的推薦與評價
Check out my 30 Days Fat Burning Challenge: https://nextworkoutchallenge.com/ Hardest ABS Workout EVER #workout # abs #challengeABS challenge: ... ... <看更多>