Change is beautiful, embrace change & let everything else adapt to the changes, that makes you even more beautiful. With sloggi's Body Adapt, I never felt the constant need to buy or change to new undergarments because they adapt to my changes & allow me to be exactly the me I am comfortable with 🤍
This new series comes in a collection of Bralette [ Light Support ], Soft Bra [ Medium Support ] & T- Shirt Bra [ High Support ]
With the all new wireless freedom it gives, you get continuous comfort that lasts, for sure.
Shop with sloggi's 9.9 sales
From 1st - 9th September enjoy 15% off selected items + extra 5% discount when you use promo code : " 99TRI21"
Head to: https://my.triumph.com/collections/sloggi or my IG story now
@sloggimalaysia
#sloggi #sloggimalaysia #sloggiBODYADAPT #activelyadaptstoyou #moveswhenwemove #changeswhenwechange
#truecomfort
同時也有11部Youtube影片,追蹤數超過477的網紅Victor Tsui,也在其Youtube影片中提到,Today we have a full upper body workout targeting your arms, back, chest and shoulders! For those lucky enough to have gyms still open to them, this i...
「adapt to change」的推薦目錄:
- 關於adapt to change 在 Facebook 的最佳解答
- 關於adapt to change 在 Facebook 的最佳貼文
- 關於adapt to change 在 Facebook 的最佳貼文
- 關於adapt to change 在 Victor Tsui Youtube 的精選貼文
- 關於adapt to change 在 Victor Tsui Youtube 的最讚貼文
- 關於adapt to change 在 Jessica Vu Youtube 的最佳解答
- 關於adapt to change 在 How to Adapt to Change – 5 Helpful Tips - YouTube 的評價
adapt to change 在 Facebook 的最佳貼文
Just like being successful in business...
Being a great leader is very challenging, even at the best of times.
But, when times are good it’s easy to lull yourself into a false sense of security.
In times of crisis, your leadership ability is tested, big time.
If the last 18 months have taught us anything…
It’s that nothing is more challenging than leading a team to victory when your back is against the wall.
If you can show up every day and give your all…
Help your team members adapt to change…
And in turn allow your business to adapt...
Then your business will continue to grow and thrive.
What’s been your biggest business or leadership challenge in the last 18 months, and how did you overcome it?
Share with me below
adapt to change 在 Facebook 的最佳貼文
Make every workout count! 👊🏽 It’s September, a new month to set new goals and commitments. Whether you are working out at home, outdoors or in the gym, stay consistent, have fun, keep challenging yourself in every workout session and you will continue to progress. 🙌
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Everybody has their own starting point. This is your journey so set goals and progress based on YOU. Don’t compare yourself to what you see online because they didn’t get there overnight. Fitness is a lifelong journey and you will continue to change, adapt and learn more about yourself along the way. So take it one workout at a time. Who’s with me? 🙌
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#teamnike #jsohactive #makeitcount #fitness #fitnessmotivation #fitnessgirl #fit #fitgirls #fitgirl #workout #workoutmotivation #homeworkout
adapt to change 在 Victor Tsui Youtube 的精選貼文
Today we have a full upper body workout targeting your arms, back, chest and shoulders! For those lucky enough to have gyms still open to them, this is a perfect workout for you!
Grab a set of light to medium dumbbells to push your body for 8-12 reps. It should feel difficult by the last few reps of each exercise, that's when you know you've chosen the right weight for the exercise. If you don't have any dumbbells, try to find alternatives to use at home.
This is a 45 min - 1 hour workout depending on your rest times and number of sets. Do this 3 times a week along with your other workouts, cardio and strict dieting, to help achieve your fat loss & muscle building goals. If you do this properly, this will help with your body transformation, build a lean and defined upper body in 8-12 weeks!
Workout:
Superset #1
1:02 - Dumbbell Chest Press
1:29 - Skull Crushers
Superset #2
2:09 - Seated Shoulder Press
2:34 - Standing Bicep Curls
Superset #3
2:57 - Chest Support Row
3:27 - Incline Bicep Curls
Superset #4
3:59 - Seated Side Raises
4:26 - Overhead Single Arm Tricep Extensions
Film Location: Ritz Carlton Hong Kong 118th Floor Fitness Centre
#upperbody #workouts #fitness #vtfit #
Last Video: Full Body Home Workout - https://bit.ly/everdayworkout
STAY TUNED for more FREE full workout programs coming soon to my Youtube channel and website!
SUBSCRIBE for more FREE workouts:
https://www.youtube.com/channel/UCoX0XNAjl93XVd26cg2KpDg?sub_confirmation=1
FOLLOW me on:
https://www.instagram.com/victortsui/
Website:
https://www.vtfitspace.com/
FREE Programs Playlist:
https://www.youtube.com/playlist?list=PL5xClT_AK2tMGxxVpIrz_Z1ek1IbALQyp
Disclaimer: Before you start your workout, please make sure you are in good health and physical wellbeing. Consult with a doctor before beginning any exercise programs. If you are sick or injured, please consult your physician or doctor to seek professional advice before performing any of these programs. By performing any workout exercises, you are doing them at your own risk. I will not be responsible or liable for any injury sustained as a result of my workout videos or programs. To avoid injuries during a workout, please perform each exercise with correct form. Make sure you are in a safe and controlled environment while you are working out.
Results are not 100% guaranteed, the best results are from following a program suited for you and a diet to control your daily caloric intake, whether it be a deficit or surplus. Keep in mind results don’t come overnight and it takes discipline, determination and most importantly time for your body to change and adapt to what you’re trying to achieve. You may feel muscle pain (DOMS) from doing these workouts depending on your level of fitness and past history with working out. This is normal and you can choose to take proper rest for your muscles to recover. I am here to help show different types of workouts that may help different people achieve their goals, whether it is inside a gym or not. Again, workout safely the top priority is your health and safety.
adapt to change 在 Victor Tsui Youtube 的最讚貼文
Get in this 15min full body workout to help tackle your weight loss and fat loss goals. A home workout using your bodyweight that you can do with no equipment, only an exercise mat is needed. This workout will help jumpstart your weight loss and fat loss goals or just to get into a routine of being more active. Add this to your other workout routines, cardio for the best results.
All workouts are most effective when combined with proper dieting, healthy eating, a caloric surplus or deficit depending on your goals. Remember abs are made in the kitchen!
Filming location - Ritz Carlton Hong Kong 118th floor fitness centre
STAY TUNED for my FREE full workout programs coming soon to my Youtube channel and website!
Subscribe for more FREE workouts:
https://www.youtube.com/channel/UCoX0XNAjl93XVd26cg2KpDg?sub_confirmation=1
Follow me on:
https://www.instagram.com/victortsui/
Website:
https://www.vtfitspace.com/
FREE Programs Playlist:
https://www.youtube.com/playlist?list=PL5xClT_AK2tMGxxVpIrz_Z1ek1IbALQyp
Disclaimer: Before you start your workout, please make sure you are in good health and physical wellbeing. Consult with a doctor before beginning any exercise programs. If you are sick or injured, please consult your physician or doctor to seek professional advice before performing any of these programs. By performing any workout exercises, you are doing them at your own risk. I will not be responsible or liable for any injury sustained as a result of my workout videos or programs. To avoid injuries during a workout, please perform each exercise with correct form. Make sure you are in a safe and controlled environment while you are working out.
Results are not 100% guaranteed, the best results are from following a program suited for you and a diet to control your daily caloric intake, whether it be a deficit or surplus. Keep in mind results don’t come overnight and it takes discipline, determination and most importantly time for your body to change and adapt to what you’re trying to achieve. You may feel muscle pain (DOMS) from doing these workouts depending on your level of fitness and past history with working out. This is normal and you can choose to take proper rest for your muscles to recover. I am here to help show different types of workouts that may help different people achieve their goals, whether it is inside a gym or not. Again, workout safely the top priority is your health and safety.
adapt to change 在 Jessica Vu Youtube 的最佳解答
Banana bread, anyone? ? Welcome to my makeup café! To get you started, here's a toasty warm fall glam makeup look adapted from my favorite JessiCafé IGTV episode with captions and extra makeup tips - enjoy! Please tip your waitress on your way out! ?
Fluent in more than one language? Help me + other viewers by adding subtitles for this video in your language here! ?♀️
http://www.youtube.com/timedtext_video?ref=share&v=Pj2UAYJXMQU
FOLLOW ME!
✧ IG: https://www.instagram.com/jessyluxe
✧ TIKTOK: https://www.tiktok.com/@jessyluxe
✧ TWITTER: https://twitter.com/luxejessy
✧ SOUNDCLOUD: https://soundcloud.com/jessyluxe
✧ SPOTIFY: https://open.spotify.com/user/x39pm9yrqj1nklvv9ptgvsd3d
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Hello! How is everyone doing?
Today's makeup video might look familiar if you follow me on IG! I was debating whether or not to adapt this for YouTube for a while and finally decided to do it! It's one of my favorite looks and I think the toasty warm tones of this look are perfect for autumn! ?
But on that note...how is it already fall? I feel like summer has barely begun ? but I'm not complaining about a change in weather, LA is unbearably hot lately. And I never have anything bad to say about fall! All of the cinnamon desserts ? Maybe I'll do a cinnamon roll look next? Hehe hope you're all staying safe and sane!
♡ xo
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P R O D U C T S
EYES ⁺
˖ OLens Russian Velvet Green Contact Lenses https://bit.ly/2yfnz2Q
‹ code "JESSICAVU" for $ off ›
˖ Too Faced Born This Way Super Coverage Multi-Use Sculpting Concealer ("Almond") http://bit.ly/2x8lh1e
˖ ColourPop Cosmetics Pressed Powder Shadows (“Totally Buggin’”, “Sweet Spot”, “So Meta”)
˖ Anastasia Beverly Hills Soft Glam Eyeshadow Palette (“Burnt Orange”, “Rustic”, “Cyprus Umber”) https://bit.ly/3em4vjG
˖ Maybelline TattooStudio Eyeliner Pencil (“Bold Brown”) http://bit.ly/2NJ9Mp8
˖ Petite Cosmetics Stick With Me Eyelash Glue https://bit.ly/2RaWYdA
˖ Petite Cosmetics Faux Mink False Lashes ("Honey") https://bit.ly/2X5BHpv
˖ Gucci Beauty Mascara L'Obscur https://bit.ly/337Zs2P
FACE ⁺
˖ YSL Beauty Touche Eclat Blur Primer (“Silver”) https://bit.ly/2JyncTc
˖ Too Faced Born This Way Super Coverage Multi-Use Sculpting Concealer ("Almond") http://bit.ly/2x8lh1e
˖ Focallure Sculpt Glow Contour Palette ("01 Maui Nights + Opal") http://bit.ly/34FIzL4
˖ Physicians Formula Murumuru Butter Bronzer ("Bronzer") https://bit.ly/2VurII9
˖ Make Up For Ever Star Lit Powder (“02”) https://bit.ly/3mYu4eX
˖ Urban Decay Brow Blade Waterproof Eyebrow Pencil & Ink Stain (“Dark Drapes”) http://bit.ly/2Rs0P5h
LIPS ⁺
˖ Buxom PlumpLine Lip Liner (“Hush Hush”) https://bit.ly/3aaykAp
˖ Bite Beauty #LIPLABxBITE Custom Lip Shade (“Viet”) - dupe: Bite Beauty
Power Move Creamy Matte Lip Crayon ("Amaretto") https://bit.ly/3i92Uib
˖ Pat McGrath Labs OpuLUST Lip Gloss (“Dreamscape”) https://bit.ly/3jab6jc
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T O O L S
˖ Sigma Beauty Tapered Blending Brush E40 https://bit.ly/2GfVRqm
˖ Il Makiage Detail Blending Brush 194 http://bit.ly/2Gvquai
˖ Sigma Beauty Eye Shading Brush E55 https://bit.ly/36ayutg
˖ Luxie Flat Definer Brush 221 https://bit.ly/3czzpox
˖ Sigma Beauty 3DHD Blender Makeup Sponge https://bit.ly/36dzkWs
˖ Luxie Rose Gold Tapered Face Brush 520 http://bit.ly/2RJMYX8
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T E C H
˖ CAMERA
Canon EOS Rebel T6i DSLR
https://amzn.to/2PcG1Mk
˖ LENS
EF-S 18-55mm IS STM Kit Lens
https://amzn.to/2P7wAxx
˖ EDITING PROGRAM
Final Cut Pro X 10.4.8
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M U S I C
˖ Lena - SAY (ft. T.R.I) https://youtu.be/e5K4a1vPXBs
˖ Paige - Too Much To H8 https://youtu.be/uL3X93n1_GU
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? BUSINESS EMAIL: jessica@rare.global
FTC: Not sponsored ? Some links listed are affiliate links and some products used I received in PR ♡
adapt to change 在 How to Adapt to Change – 5 Helpful Tips - YouTube 的推薦與評價
How to Adapt to Change – 5 Helpful Tips In a world that is in constant change we have to learn to adapt in order to survive. ... <看更多>