【補腎養髮】脫髮是自然的老化過程
⭐中醫調理可紓緩症狀嚴重性
⭐不要放棄治療啊
#星期六隻眼閉
脫髮是遺傳宿命?
人到中年就要面對脫髮問題,很多人認為脫髮源自遺傳,男生望着爸爸的髮型,就可預視到自己將來的模樣。脫髮問題的確與基因遺傳有關,但後天生活習慣的影響也不少,現代人生活壓力大、用腦過度,所以有不少人在學生時期已面對脫髮煩惱,再加上飲食不節、經常電髮染髮、經常熬夜、性生活頻繁,人到中年腎精衰退,脫髮問題自然更明顯。
如果你發現脫髮明顯增多,甚至髮線後移,就要及早正視問題。中醫理論認為「髮為血之餘」、「腎主骨主髓,其華在髮」,氣血旺盛及腎氣充足的人頭髮較為烏黑濃密有光澤。改善脫髮問題由生活做起,保持充足睡眠、減少熬夜、適當減壓。食補方面注重滋陰養腎、調補氣血,多進食黑豆、黑芝麻、黑木耳、山藥、韭菜、核桃、枸杞子等食物。如有需要可以進行中醫針灸,帶動氣血至頭皮,刺激毛孔疏通。
✔️CheckCheckCin米水推介:夕米水
材料:紅米、白米、黑芝麻、黑豆
功效:補救熬夜、烏髮養腎、紓緩腰痠
歡迎到CheckCheckCin門市及網頁訂購:
www.checkcheckcin.com
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Hereditary hair loss is inevitable?
Hair loss seems to be a common problem for people in their middle age, and many people believe it is hereditary. It is common for men to look at their fathers and predict how their hair will look like in the future.
No doubt hair loss is a hereditary problem, but our lifestyle have an impact on it too. People these days lead a stressful life and overtax their brains. A lot of them have actually experienced hair fall when they are still studying. The problem gets worse when we often stay up late, dye and perm our hair frequently, engage in excessive intercourse, and are not mindful of our diet. This is why many people experience severe hair loss problems when they hit the middle age.
Early detection can help us tackle the problem before it aggravates further. Chinese Medicine theories believe that the blood is closely associated with the hair, as the kidneys govern the bones and bone marrow, and the hair reflects the essence of the organ. Individuals who are rich in the qi and blood and those with a strong qi in the kidneys would normally have darker, thicker, and lustrous hair.
Start tackling the problem by adjusting our lifestyle. Get enough sleep, stop being a night owl, and learn to relieve stress. Eat foods that can nourish the yin and kidneys and replenish the qi and the blood. Consume ingredients such as black bean, black sesame seeds, black fungus, Chinese yam, chives, walnut, and wolfberry. If need be, go for acupuncture to improve the circulation of the qi and blood in the scalp.
✔ CheckCheckCin Recommendation: Dusk rice water
Ingredients: Red Rice, White Rice, Black Sesame, Black Soya Bean
Effects: remedy to frequent late nights, improves hair quality and nourishes kidneys, relieves sore lower back
Welcome to order through our website: www.checkcheckcin.com
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#男 #女 #烏髮
同時也有92部Youtube影片,追蹤數超過1,090的網紅FancyKyon,也在其Youtube影片中提到,This is a cinematically edited video of a walk to a temple to see the autumn leaves at dusk in autumn. Autumn leaves, sunset, and a temple. I feel the...
「at dusk」的推薦目錄:
- 關於at dusk 在 CheckCheckCin Facebook 的最佳貼文
- 關於at dusk 在 CheckCheckCin Facebook 的最佳貼文
- 關於at dusk 在 Facebook 的最佳解答
- 關於at dusk 在 FancyKyon Youtube 的最佳貼文
- 關於at dusk 在 歯科衛生士YouTuber かすみやん Youtube 的最佳解答
- 關於at dusk 在 Kêm Mun Youtube 的最佳解答
- 關於at dusk 在 at dusk中文的評價和優惠,YOUTUBE、PTT 的評價
- 關於at dusk 在 at dusk中文的評價和優惠,YOUTUBE、PTT 的評價
- 關於at dusk 在 Grand Opening evening at Dusk Bar Friday the 6th December 的評價
at dusk 在 CheckCheckCin Facebook 的最佳貼文
【鼻無可避?】三種體虛人士要小心
⭐據知每四個香港人便有一個患鼻敏感
⭐鼻敏感人士亦比較易患上其他敏感症
#星期二提升正能量
你容易患上鼻敏感嗎?
鼻敏感是天生的嗎?未必!中醫理論中鼻敏感稱為「鼻鼽」,主要因為肺氣虛虧、衛氣失固或寒邪所致的疾病,再加上天氣或外在環境轉變影響到臟腑運作而形成,有三種體質人士比較容易患上鼻敏感,如果你有以下症狀,要注意調理一下身體啊!
👃🏻肺氣虛
症狀:鼻癢、噴嚏、鼻塞、鼻涕清稀、反覆感冒、氣管敏感、怕風、多汗、容易疲倦
調理方法:溫補肺臟,適量食用補氣食物如淮山、薯仔、人參、紅棗、鵪鶉等。
補肺防風茶療
材料:北芪9克、防風9克、白朮6克、茯苓3克、蜂蜜適量
做法:材料洗淨放入鍋中,加入1000ml水,武火煮滾後調文火煮30分鐘,連藥材倒入保溫瓶,待茶變暖後加入蜂蜜即可。此茶可反覆沖泡至味淡。建議一星期飲用2-3次。
👃🏻脾氣虛
症狀:鼻癢、噴嚏、鼻塞較重、流稀白鼻涕,清晨與天氣潮濕時易發作;身體困倦、食慾欠佳、大便稀爛等。
調理方法:補益脾胃,適量食用健脾補氣食物如白米、薯仔、淮山、蓮子、薏米、白扁豆等。
✔️CheckCheckCin米水推介:朝米水
材料:紅米、薏米、白米
功效:去水腫、消胃脹、改善面黃
👃🏻腎氣虛
症狀:鼻癢、噴嚏、流清鼻涕,症狀在冬季或遇寒時較嚴重;怕冷、腰酸膝軟、耳鳴、夜尿多等。
調理方法:補益腎氣,適量食用補腎食物如黑芝麻、黑木耳、黑豆、烏雞、核桃、栗子等。
✔️CheckCheckCin米水推介:夕米水
材料:紅米、白米、黑芝麻、黑豆
功效:補救熬夜、烏髮養腎、紓緩腰痠
留言或按讚👍🏻支持一下我們吧!❤️ 歡迎 Follow 我們獲得更多養生資訊。
Are you prone to nasal allergies?
Are people born with nasal allergies? Not necessarily! According to Chinese Medicine theories, a nasal allergy is called ‘Bi Qiu’ in Mandarin, and it is caused by weakness of the qi in the lungs, weak immune system, or the cold pathogenic factor.
The changes of the weather and environment can also further affect the functions of the organs. Individuals of these three body constitutions might develop nasal allergies more easily, so if you have the symptoms below, do seek the treatment accordingly.
👃🏻Weakness of the qi in the lungs
Symptoms: itchy nose, sneezing, stuffy nose, clear mucus, frequently getting colds, aversion to wind, excessive sweating, fatigue
Health tip: warm and nourish the lungs; consume ingredients that can nourish the qi, such as Chinese yam, potato, ginseng, red date, and quail
Tea to nourish lung and protect against wind
Ingredients: 9g astragalus root, 6g root of fangfeng, 6g bighead atractylodes rhizome, 3g poria, honey to taste
Preparation: Rinse all ingredients thoroughly. Combine all ingredients with 1000ml of water and cook on high heat for 30 minutes. Pour all contents into a thermos. Add honey after the tea has warmed. Tea can be re-brewed until flavour weakens. For best results, drink for 2-3 days a week for a treatment.
👃🏻Weakness of the qi in the spleen
Symptoms: itchy nose, sneezing, stuffy nose, runny mucus but white in color; the allergic reaction might be triggered easily during the morning or when the weather is humid; fatigue, appetite loss, and loose stools
Health tip: nourish the spleen and the stomach; consume ingredients that can nourish the qi such as rice, potato, Chinese yam, lotus seed, coix seed, and white lentils
✔ CheckCheckCin Recommendation: Dawn Rice Water
Ingredients: Red Rice, Coix Seed, White Rice
Effects: Reduces water retention. Relieves abdominal bloating. Improves yellowish complexion.
Note: Not suitable for pregnant women.
👃🏻Weakness of the qi in the kidneys
Symptoms: itchy nose, sneezing, clear mucus; symptoms would become more severe during winter or the cold season; aversion to cold, soreness from lower back to knees, tinnitus, and nocturia (excessive urination at night)
Health tip: nourish the qi in the kidneys; consume ingredients that can nourish the kidneys such as black sesame, black fungus, black beans, black-boned chicken, walnut and chestnut
✔ CheckCheckCin Recommendation: Dusk rice water
Ingredients: Red Rice, White Rice, Black Sesame, Black Soya Bean
Effects: remedy to frequent late nights, improve hair quality and nourish kidneys, relieve sore lower back
Welcome to order through our website: www.checkcheckcin.com
Comment below or like 👍🏻 this post to support us. ❤️ Follow us for more healthy living tips.
#男 #女 #我疲憊 #我狀態OK #我畏冷 #氣虛 #痰濕 #感冒
at dusk 在 Facebook 的最佳解答
#蘭萱時間 #每週開場歌單
0517 星期一
歌手:Trousdale
曲目:#1 Wouldn't Come Back
專輯:【Look Around】
0518 星期二
歌手:Ben Howard班霍華
曲目:#1 Nica Libres At Dusk
專輯:【Noonday Dream白日夢】
0519 星期三
歌手:Purcell: King Arthur, or The British Worthy
曲目:Act 3 - What Power art thou?
0520 星期四
歌手:棉花糖
曲目:一切都是為了與你相遇
專輯:【一切都是為了與你相遇】
0521 星期五
歌手:Queen
曲目:Bohemian Rhapsody
專輯:【Live Killers】
----------------------------------------
0524 星期一
歌手:Nadia Reid
曲目:Heart to Ride
專輯:【Out of My Province】
0525 星期二
歌手:Ruby Waters
曲目:Fox
專輯:【If It Comes Down To It】
0526 星期三
歌手:Billie Marten比莉瑪汀
曲目:#1 Cartoon People
專輯:【Feeding Seahorses By Hand探索未知】
0527 星期四
歌手:Lake Street Dive
曲目:#5 Making Do
專輯:【Obviously】
0528 星期五
歌手:The Brook & The Bluff
曲目:#2 Don't Go Slippin' Away
專輯:【Yard Sale (Side A)】
by 小編
at dusk 在 FancyKyon Youtube 的最佳貼文
This is a cinematically edited video of a walk to a temple to see the autumn leaves at dusk in autumn.
Autumn leaves, sunset, and a temple. I feel the beauty of Japan.
Please enjoy watching!
秋の夕暮れ、紅葉を見にお寺を散歩したときの動画をシネマティックに編集しました。
紅葉と夕日、そしてお寺。日本の美しさを感じます。
季節外れではありますが、楽しんでいただけたら嬉しいです。
at dusk 在 歯科衛生士YouTuber かすみやん Youtube 的最佳解答
歯科衛生士国家試験まであと少し。
歯科衛生士を目指す学生皆さん、頑張ろうね!
【その他のBGMはこちらから♬】
https://www.youtube.com/watch?v=cD9pec9Utoc
https://www.youtube.com/watch?v=tUUK0rgKEic&t=2s
目次
0:00 368 - Jobii
2:19 Bumfuzzle - Jobii
4:45 A Love Waltz - Justnormal
7:42 Aerials - Guustavv
9:49 Augment - [ocean jams]
12:12 Big (Instrumental Version) - Pandaraps
16:01 Brew - Jobii
18:11 Coffee And Unicorns - Henyao
20:53 Coniferous - Jobii
23:28 Dreary Dusk - Justnormal
25:55 Drown (Instrumental Version) - Pandaraps
28:37 Feet - Pandaraps
31:21 Jay Troit - Lax Superlative
34:37 Little Bar - Justnormal
36:59 Love Switch - Justnormal
39:45 Possum' Popcorn - Guustavv
41:48 Recline - Timothy Infinite
44:15 Restless Minds - Yomoti
46:25 Second Side - Yomoti
48:36 Shokawa - SINY
51:12 Togna - Jobii
53:44 Winter at the Lake - Justnormal
56:05 Magnets - [ocean jams]
58:35 Orpington Buff - Jobii
#playlist #chill #studywithme
at dusk 在 Kêm Mun Youtube 的最佳解答
I went back to my old house to check the vegetable garden, I picked vegetables and then returned to the shelter, in the middle of the way I rested and cooked, I arrived at the shelter at dusk
#KêmMun
at dusk 在 Grand Opening evening at Dusk Bar Friday the 6th December 的推薦與評價
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