關於 buck motion ，我們在網路上蒐集到這些相關的討論、資訊與評價

It's been a while since I went slightly heavier for a deadlift. Doing it on a platform will give me a bigger range of motion (ROM) and increases Time Under Tension (TUT) and but I get annoyed when some gyms have weight that are different sizes. Uring those time i find it pointless to get on a platform. Weight for this at 30x0 tempo was 60kg at 7 reps. Bang for your buck people. By the way I only go heavier when I feel my usual reps are too easy. Not everything is about the weight of your lift. Learning to focus on muscle tension is more important. Bang for your buck fit lovelies 😉 #LionsWhoServe #UnderArmourMY # #LinoraJourneyToComp #EverydayIGetBetter #TrainASP #Deadlift #GirlsWhoLift

We had the opportunity to attend Cardistry-Con this year. It was awesome to see how playing cards can connect people from around the world.
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