[Recipe]Dairy-free Easy Pumpkin Soup 🎃
Pumpkin soup is one of my favourite Western soups and it is so easy to whip up a pot without any milk or cream but simply with chicken broth. I bumped it up with ingredients like chicken and mushroom to make it a wholesome meal but you can leave it out and the soup itself still tastes as good. No salt is added here because the chicken broth contains salt.
Ingredients (serves 3-4)
4 @hayley_singapore brioche burger buns (I got these from ntuc)
Pumpkin (about 500g with skin)
1 Tb @newmoonsg Cooking Oil
1 New Moon Premium Chicken Broth (400ml)
1 Yellow Onion, diced
8pcs whole Mili Champignons, sliced
1 portion cooked chicken breast, shredded
Chopped roasted almonds (for garnish)
English Parsley (for garnish)
Black Pepper (for seasoning)
Steps:
1. Steam the pumpkin till soft and scoop the pumpkin flesh into a pot. Discard skin
2. Add chicken broth and blend till smooth
3. In another pan, heat up oil. Sauté diced onion, followed by sliced champignons mushrooms and shredded chicken breast in a saucepan
4. Boil pumpkin soup. Once boiled, transfer the above into the pumpkin soup and simmer on low heat.
5. Season with black pepper.
6. Prepare bread bowl: slice the top of brioche bowls and remove as much bread until you are left with a hollow bread shell. Don’t throw the bread crumbs away as they can be made into croutons.
7. Toast everything in a preheated oven at 100 degrees for 10min.
8. To serve, fill the toasted bread bowls with pumpkin soup. Garnish with roasted almonds and English parsley
🛒 🌍 Stock up your New Moon/Mili Products online at
https://linktr.ee/newmoonsg
or purchase them at selected leading supermarkets and petrol marts
#NMStayhomeStaysafe
#dairycreamkitchen #sghomecooking #sgeats #singapore #local #best #delicious #food #igsg #sgig #exploresingapore #eat #sgfoodies #gourmet #yummy #yum #sgfood #foodsg #burpple #beautifulcuisines #bonappetit #instagood #eatlocal #delicious #sgmakandiary #sghomecooking #stayhomesg #whati8today #newmoonsg
同時也有65部Youtube影片,追蹤數超過56萬的網紅kottaso cook【kottaso Recipe】,也在其Youtube影片中提到,English subtitles are available. Click the subtitle button on the screen. 有中文字幕。請按下畫面上的字幕按鈕選擇。 한국어 자막이 있습니다. 화면의 자막버튼에서 한국어를 선택해주세요. ◆こっタソ動物園チャンネル 新し...
「best onion soup」的推薦目錄:
- 關於best onion soup 在 Dairy & Cream Facebook 的最佳解答
- 關於best onion soup 在 CheckCheckCin Facebook 的精選貼文
- 關於best onion soup 在 CheckCheckCin Facebook 的最讚貼文
- 關於best onion soup 在 kottaso cook【kottaso Recipe】 Youtube 的最佳貼文
- 關於best onion soup 在 Spice N' Pans Youtube 的精選貼文
- 關於best onion soup 在 Sherry Go Sharing Youtube 的精選貼文
- 關於best onion soup 在 French Onion Soup | By Cooking with Shereen - Facebook 的評價
- 關於best onion soup 在 The Very BEST Baked French Onion Soup - Pinterest 的評價
best onion soup 在 CheckCheckCin Facebook 的精選貼文
【如何瘦下去】體虛人士減肥特別艱難?
⭐先調理好體質再做運動
⭐症狀改善虛胖自然走
#星期五湯水
減肥先暖身(陽虛型👍)
明明吃得不多,但全身肥肉鬆泡泡,面部又浮腫,多跑兩步已經無氣無力,大風吹過覺得很冷,這種陽虛型體質人士減肥特別容易失敗,全因他們體內的「火爐」燃料不夠 —— 陽氣不足,新陳代謝緩慢,令脂肪容易積聚。想減肥必先要提升陽氣,多吃助陽食物,例如羊肉、生薑、肉桂、南瓜、洋蔥、蟲草、高麗參等,同時避免吃生冷食物及凍飲。做運動要循序漸進,先在陽光底下散步及慢跑,或者多做伸展、太極等強度小的運動,時間從15分鐘增加到30分鐘,建立好運動習慣後再做帶氧運動,體質改善便有助控制體重。
食材小貼士:
靈芝性平,有補肝氣、益心氣、養肺氣、固腎氣的功效,適合體質虛弱、氣血不足人士食用。
靈芝南瓜淮山栗子湯
功效:補肝養腎,紓緩容易疲倦、多汗、面色偏白等症狀。
材料:南瓜400克(約半斤)、紅蘿蔔2根、靈芝15克、淮山15克、栗子80克、紅棗4枚
做法:
1. 所有材料洗淨,南瓜去皮去籽切大塊,紅蘿蔔去皮切大塊,栗子去衣取肉備用。
2. 鍋中加入2500毫升水及全部材料,武火煮至水滾,調文火煮2小時,最後下鹽調味即可。
留言或按讚👍🏻支持一下我們吧!❤️ 歡迎 Follow 我們獲得更多養生資訊。
Warm your body before trying to lose weight (for yang-deficient body constitution👍)
Some people do not eat a lot, but their bodies and faces often look bloated. They would easily run out of breath after running a few laps, and feel cold when a gentle breeze brushes them by.
Individuals with a yang-deficient body constitution would find it difficult to lose weight because the ‘furnace’ in their bodies lacks ‘fuel’ – the yang energy, have slow metabolism, and the fact that fats could easily accumulate in their body.
In order to lose weight effectively, we need to boost the yang energy by consuming ingredients such as mutton, young ginger, cinnamon, pumpkin, onion, cordyceps, and Panax ginseng. Avoid consuming raw and cold foods and drinks.
Increase your exercise level in increments. It is best to start with a brisk walk or jog slowly under the sun, or do more stretching exercises and taichi as they are less intense. Increase the exercise duration from 15 to 30 minutes, and once a regular exercise regime is established, start focusing on aerobic exercises. This would help improve the body constitution and in turn regulate your body weight.
Tip on the ingredients:
Ganoderma lucidum (‘ling zhi’) is mild in nature; good for the qi in the liver, heart, lungs, and kidneys. It is suitable for individuals who have a weak body, and those who lack the qi and blood.
Ganoderma lucidum (‘ling zhi’) and pumpkin soup with Chinese yam and chestnut
Effects: Replenishes the liver and nourishes the kidneys. Relieves symptoms such as fatigue, heavy sweating, pale face.
Ingredients: 400g pumpkin(around 1/2 catty), 2 carrot, 15g Ganoderma lucidum (‘ling zhi’), 15g Chinese yam, 80g chestnut, 4 red dates
Preparation:
1. Rinse all ingredients thoroughly. Cut the peeled and pulped pumpkin into pieces. Cut the peeled carrot into pieces. Peel the chestnuts.
2. Combine all ingredients with 2500ml of water in a pot and cook on high heat until boiling. Turn to low heat and simmer for 2 hours. Add salt to taste.
Comment below or like 👍🏻 this post to support us. ❤️ Follow us for more healthy living tips.
#男 #女 #我畏冷 #陽虛
best onion soup 在 CheckCheckCin Facebook 的最讚貼文
【郊野煮飯仔】露營時你都吃甚麼?
⭐只吃杯麵罐頭已過時
⭐露營可以食得豐富又健康
#星期四食材
露營也可食得招積
野炊食材之處理
野炊是露營的重頭戲之一,一班人在有限資源下,同心合力烹調菜式分享,是有趣又難得的體驗。想野炊過程更順利,由選材到準備都非常重要,留意以下食材處理重點,能讓你野炊的過程更得心應手。記得多使用環保包裝減少垃圾,並且自己垃圾自己帶走,好好保護環境。
蔬菜類:
- 宜選擇耐放的根莖類蔬菜,例如洋蔥、薯仔、蘿蔔、番薯等。
- 如選擇葉菜類,宜選購未經冷藏或淋濕的蔬菜。
- 可先去皮切好及汆水,冷凍包裝好,縮短野炊的時間。
肉類:
- 本身是真空包裝的話就一整包帶去。如需事先分裝,建議每片肉之間以能重用的蜜蠟布分隔,取用時比較方便。
- 肉類可預先醃好,放在冰箱冷藏。
- 有需要的話可先汆水,放在冰箱冷藏,縮短野炊時間。
- 鮮肉盡量在旅程第一天吃掉。
海鮮類:
- 魚類要先將去鱗及把內臟處理掉。
- 貝類海產宜事前刷洗乾淨。
- 以每餐食用份量先分裝及冷藏。
調味料類:
- 蔥、薑、蒜等可事前切好,放在小盒子裡。
- 調味醬油可以預先混合。
- 如準備有湯的菜式,可以準備現成的調味湯包,省時方便。
露營飲食小貼士:
如果露營會吃燒烤食物,不妨多吃屬性寒涼的蔬菜及水果平衡一下,例如生菜、茄子、番茄、蘆筍、雪梨、火龍果等。
留言或按讚👍🏻支持一下我們吧!❤️ 歡迎 Follow 我們獲得更多養生資訊。
Sumptuous meals for camping trips
Dealing with ingredients when cooking outdoors
Cooking outdoors is an important part of camping. With limited resources, campers work together to prepare dishes, and this is definitely an unique experience that does not come by easily.
If we wish to have a more enjoyable outdoor cooking experience, we need to be mindful of the ingredients. Remember to use reusable bags to reduce waste, bring them home, and dispose them properly.
Vegetables:
- Choose stem vegetables that can stay fresh for a longer time. For instance, onion, potato, carrot, and sweet potato.
- For leafy greens, buy only the fresh ones (dry and not frozen).
- Remove the skin or blanch in water in advance and then freeze the ingredients. Doing so can reduce the cooking time.
Meat:
- If they are vacuum-packed, bring them as they are. If they are not, place reusable beeswax wraps between the meat layers to ease the cooking process.
- Marinate the meat beforehand, if necessary, and store them in the freezer.
- If need be, blanch them in water first and freeze them. Doing so can reduce the cooking time.
- It is best to consume fresh meat on the first day of the trip.
Seafood
- For fish, you should remove all its innards.
- As for shellfish, brush and clean them appropriately.
- Divide them into smaller portions according to the number of meals, and then freeze them.
Seasonings and condiments
- Chop onion, ginger and garlic in advance and place them into containers.
- Pre-mix the sauces, as needed.
- If there are plans to make soup, pack seasonings and condiments into sachets.
Food tips when camping:
If you are having barbequed food, try to pair it with some cool natured vegetables and fruits to balance the heat, for example, lettuce, eggplant, tomato, asparagus, pear and dragonfruit.
Comment below or like 👍🏻 this post to support us. ❤️ Follow us for more healthy living tips.
#男 #女 #露營
best onion soup 在 kottaso cook【kottaso Recipe】 Youtube 的最佳貼文
English subtitles are available. Click the subtitle button on the screen.
有中文字幕。請按下畫面上的字幕按鈕選擇。
한국어 자막이 있습니다. 화면의 자막버튼에서 한국어를 선택해주세요.
◆こっタソ動物園チャンネル
新しいチャンネルです!こちらもおヒマな時にどぞ。
⇒https://www.youtube.com/c/こっタソ動物園-kottasoanimals
ご視聴ありがとうございます。
Thank you for watching
I want to deliver delicious Japanese-food recipes to the world
【材料】
●素麺:200g
●みりん:大さじ2
●醤油:大さじ2
●丸鶏がらスープ:小さじ2
●創味シャンタン:小さじ1(ウェイパーでもOK)
●砂糖:小さじ1(ラカントとかにすればより糖質が抑えられます)
●豆板醤:小さじ1(コチュジャンでもOK)
●かつお粉:小さじ1~小さじ2
●鶏油もしくはごま油:お好み量
●水:約350ml(お湯と水合わせた量)
●お好みでブラックペッパー、ホワイトペッパー、小葱、ラー油
※味の濃さは350ml足した後に味見してからお好みに調整して下さい。
※辛みが苦手な方は豆板醤を味噌に変えてもOK
※鶏油は温度が低いと固まってしまうのでスープを冷蔵保存する場合や氷で冷やす場合は食べる直前にかけて下さい。(冷蔵で約1か月保存可能です)
-------------------------------------------------------
素麺で作る最高の冷やしラーメン!
『やみつき無限そうめん』を作りました。
たった3分で出来たと思えない深い旨味とコク、それなのに超あっさり、ヘルシーで毎日食べても飽きない、最高にやみつきなスープになってます。
これを食べた人全員にこんな美味しい素麺料理は食べた事がない…と何度も言われた、この夏オススメしたい自慢のレシピです♪
スープと素麺だけでも凄く美味しいですし、もちろん中華麺で食べても最高に美味しいです🤤
簡単過ぎるくらい簡単なので是非一度お試しください。
マジでラーメン屋さんに負けてないですよ♪
驚くほどウマすぎて、もはや飲み物ですw
時間がある場合は鶏ハム(サラダチキン)や鶏油も是非作ってみてね!
[Ingredients]
● Somen noodles: 200g
● Mirin: 2 tablespoons
● Soy sauce: 2 tablespoons
● Chicken broth: 2 teaspoons
● SOMI shantung: 1 teaspoon (you can also use Weipa)
● Sugar: 1 teaspoon (you can use lakanto to reduce the sugar content)
● Dou ban jiang: 1 teaspoon (gochujang is also okay)
● Bonito powder: 1 to 2 teaspoons
● Chicken oil or sesame oil: as desired
● Water: About 350ml (hot and cold water combined)
● Black pepper, white pepper, small green onion, Ra-yu to taste
※Taste after adding 350ml and adjust the taste to your liking.
※If you don't like the spiciness, you can replace Dou ban jiang with miso.
※Chicken oil hardens at low temperatures, so if you refrigerate it, pour it over the soup just before eating. (It can be refrigerated for about a month)
-------------------------------------------------------
This is the best chilled ramen made with somen noodles!
I made "Yamitsuki Mugen Soumen".
It has a deep flavor and richness that you can't believe it was made in just 3 minutes, yet it's super light, healthy, and the most addictive soup that you can eat every day and never get tired of.
This is a recipe that I am proud to recommend to everyone who has tried it, and I have been told many times that they have never had such a delicious somen dish♪
It tastes great with just the soup and somen, and of course it tastes great with Chinese noodles too.
It's too easy to make, so please give it a try.
It's really as good as a ramen restaurant♪
It's so amazingly good that it's almost like a drink lol
And if you have time, definitely try making some chicken ham (salad chicken) and chicken oil too!
●Instagram
⇒https://www.instagram.com/kossarishuntaso/
●twitter
⇒https://twitter.com/kottaso_recipe
●連絡先
⇒kossarisyuntaso@gmail.com
#こっタソの自由気ままに #やみつき無限そうめん #JapaneseCuisine #Ramen #JapaneseCooking #ラーメン #サラダチキン #ヘルシー #鶏ハム #むね肉柔らかく #揖保乃糸 #油そうめん #拉麵 #라면 #龍鬚麵 #소면 #아부라소바 #減肥 #低糖質おつまみ #糖質制限レシピ #ヤセ筋 #低糖質レシピ #ヘルシー #ダイエットレシピ #激痩せ #ロカボレシピ #dietfood #lowcarbdiet #dietrecipe #晩ごはんレシピ #ご飯泥棒 #おかず #極上レシピ #ワンパンレシピ #時短レシピ #おうちごはん #至福の料理 #ご飯のお供 #太らないレシピ #やみつきレシピ #酒のつまみ #簡単つまみ #こっタソレシピ #男飯レシピ #mukbang #먹방 #男子ごはん #HomeCooking #StayHome #大食い #男ウケ料理 #晩酌 #自炊 #酒の肴 #簡単レシピ #弁当 #作り置き #Bento #recipesfordinner #マツコの知らない世界 #WithMe #Eazyrecipe #モッパン #から揚げ #唯一無二の絶品レシピ #こっタソ動物園
best onion soup 在 Spice N' Pans Youtube 的精選貼文
When I was young, I used to work for a Chinese restaurant in Singapore as a waitress. One of the most frequently ordered dishes was drunken prawns. At the restaurant, live prawns were used and the protocol was to douse the prawns with alcohol before adding them to the boiling stock. We couldn't get hold of live prawns but we adopted the same idea and made this dish at home. While I'm sure drunken live prawns would taste much better, Roland's method is easier for any home cooks to replicate at home.
See the ingredient list below for your easy reference.
Hope you can recreate this yummy dish in the comfort of your home. Happy cooking!
Thanks for dropping by our channel. Please subscribe to stay tuned to our home cooking videos.
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Thanks for watching!
See you soon.
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Drunken Prawns 醉虾
Ingredients:
Serves 8 pax
-------
Marinated prawns/shrimp
-------
600g (21.2oz) prawns/shrimp
125ml (0.5 cup or 4.2 fl oz) Chinese cooking wine (Shaoxing Huatiao wine)
Soup stock
-------
1L (33.8oz) chicken stock
20g (0.71oz) yu zhu 玉竹 Fragrant Solomon's seal
10g (0.35oz) dang gui 当归 Angelica Root
3 slices young ginger
8g (0.28oz) dang shen 党参 Poor Man's Codonopsis
2 red date (remove seed & cut in halves)
2 stalks of spring onion (use only the white stem)
125ml (0.5 cup or 4.2 fl oz) Chinese cooking wine (Shaoxing Huatiao wine)
0.5 teaspoon salt (or to taste)
0.5 teaspoon sugar
1 tablespoon wolfberry 枸杞
----------
Looking for similar cooking equipment like the one we used in the video? These might interest you:
Granite pan (used for blanching) https://amzn.to/2V5v9oT
The exact set available in Singapore:
https://heyhommies.com/shop/cookware/oven/casseroles-baking-dishes/la-gourmet-shogun-twister-family-set/
-------------
Filming equipment: iPhone 11 Pro Max (Get from Amazon https://amzn.to/3eA24tz)
Microphone: Sennheiser AVX digital wireless microphone system
Get Sennheiser wireless microphone in Singapore: https://singapore.sennheiser.com/products/avx-mke2-set-3-uk?_pos=2&_sid=adb86a9d8&_ss=r
Get Sennheiser wireless microphone from Amazon: https://amzn.to/2NILqMR
-----------------------------------
If you like this recipe, you might like these too:
So Easy you’ll never order this at a restaurant. Steamed Garlic Prawns 清蒸蒜蓉冬粉虾 Chinese Shrimp Recipe
https://youtu.be/Vbq9zTICJ-I
Never Order This. Too Easy to Make! Supreme Soy Sauce Shrimp 干煎虾碌 Har Lok Chinese Prawn Recipe
https://youtu.be/DkG4_ockbDA
Din Tai Fung Crispy Golden Prawn Pancake 脆皮虾饼 Super Easy Chinese Prawn (Shrimp) Recipe
https://youtu.be/J3h5a872vJQ
-----------------------------------
Disclaimer: Spice N' Pans is not related to these products and cannot guarantee the quality of the products in the links provided. Links are provided here for your convenience. We can only stand by the brands of the products we used in the video and we highly recommend you to buy them. Even then, preference can be subjective. Please buy at your own risk. Some of the links provided here may be affiliated. These links are important as they help to fund this channel so that we can continue to give you more recipes. Cheers!
best onion soup 在 Sherry Go Sharing Youtube 的精選貼文
Today Is Monday 18 Jan 2021.
ABC soup ❤️
This soup ingredients are simple and healthy.
- Carrot 400g
- Potato 500g
- Tomato 200g
- Leek 100g
- Yellow onion 1pcs
- Celery stick 2 pcs
.
With Internet access it's easy for us to shop online. Sharing is caring, sharing with you recently I have bought online fresh vegetables and it's an online store, www.farmtohome.com.my Farm to Home delivery has been found and established in November 2019.
.
The website is user friendly and easy to browse. They offer best quality of Fresh and Chemical Pesticide Free (CPF) vegetables in the market. @farmtohome_my
.
Free RM15 store credit for 1st time veggie box purchase via their website. (RM15 credits can claim from their CS after purchase).
.
Free RM6 store credit for 1st time sign in the Farm To Home website.
.
Delivery day is on every Tuesday, Thursday, Saturday. You can set your schedule and choose your fresh veggie for monthly subscription. The premium box price RM72, consists of 15 veggies.
.
For more details can visit their website. You can check out their website to see the delivery service delivery to your area. I had ordered mine to come delivery. https://www.youtube.com/watch?v=hgKft3_T3D0
.
#farmtohome #veggiebox #veggie #activelifestyle #parentinglife #asianmom #momoftwoboys #sherrygosharing #mum #igersmalaysia #kualalumpur #selangor #klangvalley #subangjaya #whattoeat #whattocook
best onion soup 在 The Very BEST Baked French Onion Soup - Pinterest 的推薦與評價
The Very BEST Baked French Onion Soup · Produce. 2 Bay leaves. 1 1/2 tbsp Thyme, fresh · Canned Goods. 6 cups Beef stock, low sodium · Baking & Spices. 2 tsp ... ... <看更多>
best onion soup 在 French Onion Soup | By Cooking with Shereen - Facebook 的推薦與評價
Soupe à l'Oignon Gratinée ( French Onion Soup ). Beef Stock Vid is on my page. ... <看更多>