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今天的9月的最後一天‼️
我的生日大餐 還沒吃夠～
但沒關係
至少療程一定要做的
雖然錄製比賽的時候
很容易長痘痘
但好險我夠勤勞
不能偷懶不做療程
不然就沒有臉
錄製節目了🤣
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#慕辰灝 #Boyfriend #男朋友 #女朋友
#PicoWay #全像超皮秒 #彩衝光 #除毛 #雷射
#醫美 #星和仁愛店 #星采 #星和 #9月保養
【LINE@】搜尋@starnic
https://goo.gl/x5BTn4
【專人回覆妳的每一個私訊】
📣星采星和診所全面加強提高防疫規格‼️
✅服務人員皆配戴防疫面罩與口罩，衛生安全放心
✅使用單次拋棄式手套，毛巾棉被高溫殺菌清洗
✅使用一次性拋棄式用品，降低感染機率
✅美容床使用完畢立即更換乾淨防塵紙，讓您躺的安心
✅全面進行酒精消毒，降低接觸風險
Boyfriend-able headshot 😜
老本行🥳
幫邊個伴舞呢？好開心！
Good show✨✨✨
#拉闊音樂會2021風火雷電
📸: @alicefuchsia 😘
【一臉病容】每月總有幾日面無血色嚇親人
⭐氣血虛弱經痛特別嚴重
⭐記得月經完結後調理身體
#星期三CheckCheckMail
月經到就面青唇白？
黎小姐：「每次月經到我都面青唇白，有一次甚至把男友嚇倒，他以為我重病呢！」
CheckCheckCin：從中醫角度來看，面色青與寒凝氣滯、脈絡鬱阻、氣血運行不暢有關，
（一）虛寒型體質的女生，來經時特別容易出現面青唇白的情況，經期時或經後小腹冷痛、按住或暖敷腹部可減輕痛楚，多伴隨腰痠，經常飲食生冷或感染風寒讓寒濕之邪入侵體內而引發經痛。月經後宜適量進食肉桂、薑、桂圓、紅糖、炒米水、紅粉緋緋茶療等。
（二）氣滯血瘀型體質女生經前一兩天或月經期小腹脹痛，多伴隨乳房脹痛或有血塊，身體氣血運行不暢，氣滯、血瘀積聚胞宮引致痛經，面部脈絡血行阻滯，於是面呈青色。月經前宜適量進食玫瑰花、益母草、田七、白蘿蔔、山楂、火龍果玫瑰茶、山楂烏龍茶米水等。
✔️CheckCheckCin 米水推介：火龍果玫瑰茶
材料：紅火龍果、玫瑰花、白毫烏龍
功效：疏肝解鬱，潤腸通便。適合大便不暢、有壓力、經常嘆氣、暗啞肌膚等症狀。
注意：孕婦及月經期間不宜飲用。
✔️CheckCheckCin 米水推介：山楂烏龍茶
材料：山楂、白毫烏龍
功效：減肥消脂，行氣活血。適合消化不良、暗啞肌膚、色斑、肥胖。
注意：孕婦及月經期間不宜飲用。
✔CheckCheckCin 米水推介：炒米水
材料：炒白米
功效：暖胃散寒、溫暖四肢
✔️CheckCheckCin 美茶推介：紅粉緋緋
材料：紅棗、桂圓、枸杞子、菊花、桂花、花旗參、毛尖茶、冰糖
功效：養血安神，紓緩脾胃虛寒、面色偏白、手腳冰冷等症狀。
留言或按讚👍🏻支持一下我們吧！❤️ 歡迎 Follow 我們獲得更多養生資訊。
Do you become pale during menstruation?
“My lips and face always turn pale during menstruation. One time, my boyfriend was so shocked that he thought I was severely ill!”
CheckCheckCin: From the perspective of Chinese Medicine, a person’s complexion becomes pale when there is a stagnation of qi and cold in the body and the disruption of the circulation in the Meridians, blood, and qi.
(1) Women with a weak and cold body constitution can become pale easily. They would also experience soreness on the waist. Try pressing or placing something warm on the abdomen to relieve the pain during and after menstruation.
Consuming raw and cold food regularly or catching a cold can cause cold and dampness pathogens to attack the body, hence, causing menstrual pain. It would be beneficial for individuals to consume cinnamon, ginger, longan, brown sugar, roasted rice water, and ‘Blushing (herbal tea)’.
(2) Women with the qi-stagnation and blood-stasis body constitution might experience bloating and pain on the abdomen a day or two before the period. Other symptoms include breast swelling or menstrual clot.
Poor circulation of the qi and blood, stagnation of the qi, the accumulation of blood in the uterus are causes of pain during period. The stagnation of the Meridians and blood would further cause the color to drain from the face. Hence, women should consume rose flower, motherwort, Panax Notoginseng, white radish, Chinese hawthorn, ‘Dragon Fruit Rose Tea
（rice water）’, and ‘Chinese Hawthorn Tea（rice water)’.
✔ CheckCheckCin Rice Water Recommendation : Dragon Fruit Rose Tea
Ingredients: Dragon Fruit Juice, Rose, Oolong Tea
Effects: Relieves stress, moistens the bowels to relieve constipation. Suitable for difficulty passing stool, stress, frequent sighs, and dull complexion.
*Not suitable for pregnant women and women during menstruation
✔ CheckCheckCin Rice Water Recommendation: Chinese Hawthorn Tea
Ingredients: Hawthorn, Oolong Tea
Effects:Aids weight loss and improves fat-burn, regulates qi to enhance blood flow. Suitable for indigestion, dull complexion, skin discoloration and chubbiness.
*Not suitable for pregnant women and women during menstruation
✔ CheckCheckCin Rice Water Recommendation: Fried Rice Water
Ingredients: Fried White Rice
Effects: Warms the stomach and dispels cold. Warms limbs.
✔ CheckCheckCin Beauty Tea Recommendation: Blushing
Ingredients: Red date, dried longan, wolfberry, chrysanthemum, sweet osmanthus, American ginseng, Maojian tea, rock sugar
Effects: Nourishes blood and calms the mind. Relieves asthenic cold spleen and stomach, pale complexion and cold limbs.
Welcome to order through our website: www.checkcheckcin.com
Comment below or like 👍🏻 this post to support us. ❤️ Follow us for more healthy living tips.
#女 #我畏冷 #我有壓力 #氣滯 #血瘀 #經期
#少女時代 #SHINee #MBLAQ #KARA
💃🏻少女時代-'說出你的願望'在停機坪上露出九雙美腿，大跳勾腿舞，創下超高收視率
💃🏻Apink-'I don’t know'這個戶外舞台好像一群會牧羊的小天使們在唱甜甜的歌
💃🏻T-ara-'Sexy love'你跟我說這是7個芭比娃娃我都相信！
0:00 開場
0:41 少女時代
1:09 SHINee
1:24 F(x)
1:43 MBLAQ
2:04 KARA
2:25 Infinite
2:56 T-ara
3:17 Beast
3:34 橙子焦糖
3:49 CNBLUE
4:14 Apink
4:28 SISTAR
4:54 帝國之子
5:16 Wonder Girls
5:30 Secret
5:50 B1A4
6:05 Rainbow
6:18 4minute
6:38 Davichi
7:00 Boyfriend
少女時代-'說出你的願望'在停機坪上露出九雙美腿，大跳勾腿舞，創下超高收視率！SHINee-'Lucifer'這場戶外手銬舞，泰民的頭超像小獅子的！F(x)-'nuabo'以前有很多戶外舞台都在遊樂園，nuabo就是其中一個。MBLAQ-one better day白馬王子駕到啦！從打開大門那一霎那，就知道這一定是鎮上最受歡迎的王子們。.KARA-’MISTER‘那時候可是冬天呢！她們還是穿著露肚臍裝。Infinite-’再次回來吧‘當初在看這個舞台的時候，除了覺得地板超滑，還能跳這麼好！.T-ara-’Sexy love‘你跟我說這是7個芭比娃娃我都相信！Beast-’Fiction‘他們穿著深灰色的帥氣模樣，讓整個表演充滿魅力！橙子焦糖-’魔法少女‘
如果剛剛T-ara是7個芭比娃娃，那她們就一定是三隻可愛的玩偶。CNBLUE-’love‘
這個戶外舞台竟然在水上！製作單位也太用心了吧！Apink-’I don’t know‘這個戶外舞台好像一群會牧羊的小天使們在唱甜甜的歌。SISTAR-‘LOVING YOU’又是一首充滿夏天氣息的歌曲，而且大家都穿著泳衣看表演。帝國之子-’here i am‘對韓國偶像團體有了解的一定知道帝國之子！Wonder Girls-’Like this‘這個戶外舞台會讓人興致勃勃誒！Secret-‘Starlight Moonlight’在浪漫的花園裡唱著可愛風格的歌曲。B1A4-‘Baby Good night’夜晚的舞台總有一種被迷惑的神奇感覺。Rainbow-’A‘這個戶外舞台超級多男粉愛的！4minute-‘huh’
有人說如果少女時代有停機坪跟溜冰場入場券的話，那4minute就是有垃圾場的許可證了。
Davichi-’時間啊停止吧‘小風車跟草皮搭起來，有種天線寶寶的既視感呢！.Boyfriend-‘Janus’
網友稱這戶外舞台如史詩般一樣。
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みなさんお待たせしました〜！！
シアトルに引っ越してきて初のルームツアーをやります！
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チャンネル登録やコメント・高評価よろしくお願いしまーす🙇🏼♂️🙇🏻♂️
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Ending Song (一部の動画は該当しない/Does not apply to some videos):
"Tokyo Nights" by Genki The Producer Music provided by www.genkitheproducer.com
喜歡的話，記得#comment#likes#shares
有溫度的支持是我最大的動力
163cm•47kg
新春穿搭系列來了！
因為疫情關係大家冇得出去兜利是
唔緊要
係屋企換新裝，轉吓運✨
—————More about me————————
•Instagram: https://www.instagram.com/p/CJGeHyZAlCL/?igshid=w19j59rkfjal
•More business inquiries: yufongting@yahoo.com.hk
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Look 1 休閒少女風
Levi’s 男裝oversized衛衣（上一季買落，網站冇得賣lu)
性感小野貓短裙(小牌子，搵唔翻，find some similar)https://us.brandymelville.com/products/griffin-shorts-622-ps7-1v2-16a
帥氣女神Dr. Martin :https://www.matchesfashion.com/intl/products/1374926?country=HKG&rffrid=sem.Google.n=g.cid=6548687034.aid=85430346464.k=.mty=.d=c.adp=.cr=385636821531.tid=pla-577577614219.pid=1374926000012.ppid=577577614219.lpm=9061590.adty=pla.prl=en&utm_content=1374926000012&utm_term=577577614219.[value].&gclid=Cj0KCQiAyJOBBhDCARIsAJG2h5fiiSBVtbynRGZJ3_z8OzSzho3s6-AJSowvZ_69ud-j6aQNI8K7fw8aAlZHEALw_wcB&gclsrc=aw.dshttps://www.matchesfashion.com/intl/products/1374926?country=HKG&rffrid=sem.Google.n=g.cid=6548687034.aid=85430346464.k=.mty=.d=c.adp=.cr=385636821531.tid=pla-577577614219.pid=1374926000012.ppid=577577614219.lpm=9061590.adty=pla.prl=en&utm_content=1374926000012&utm_term=577577614219.[value].&gclid=Cj0KCQiAyJOBBhDCARIsAJG2h5fiiSBVtbynRGZJ3_z8OzSzho3s6-AJSowvZ_69ud-j6aQNI8K7fw8aAlZHEALw_wcB&gclsrc=aw.dshttps://www.matchesfashion.com/intl/products/1374926?country=HKG&rffrid=sem.Google.n=g.cid=6548687034.aid=85430346464.k=.mty=.d=c.adp=.cr=385636821531.tid=pla-577577614219.pid=1374926000012.ppid=577577614219.lpm=9061590.adty=pla.prl=en&utm_content=1374926000012&utm_term=577577614219.[value].&gclid=Cj0KCQiAyJOBBhDCARIsAJG2h5fiiSBVtbynRGZJ3_z8OzSzho3s6-AJSowvZ_69ud-j6aQNI8K7fw8aAlZHEALw_wcB&gclsrc=aw.ds
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Look2 恭喜發財牛仔裝
保暖Levi’s 牛仔褸:https://www.levi.com.hk/zh/product/ex-boyfriend-sherpa-trucker-jacket/361370026/p/14972929
遮住啲肉白色工裝褲(網站冇晒，搵咗差唔多嘅款):https://www.asos.com/collusion/collusion-x008-wide-leg-jeans-in-ecru/prd/21011922?colourwayid=60133911&SearchQuery=wide%20leg%20jeans
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Look3 毛公仔•紅色格仔褲裝
最潮的毛毛衫:https://instagram.com/the.ame.store?igshid=1mnkj2ups2agr
俾人話係屋企褲嘅紅色格仔褲
(依舊喜愛!):https://us.brandymelville.com/products/griffin-shorts-622-ps7-1v2-16a
人見人愛Nike Airforce again :https://www.nike.com.hk/product/CI0919-100/detail.htm?pdpRecommend=false&preSkuCode=
簡約手提袋:https://www.instagram.com/p/CHh22LeDkmd/?igshid=1g598w6kr243p
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Look4 我大個女型到爆裝
香港自家設計白色西裝(find some similar:https://www.asos.com/river-island-plus/river-island-plus-double-breasted-longline-co-ord-blazer-in-cream/prd/23457814?colourwayid=60484709&SearchQuery=suit)
Levi’s 鬆身牛仔褲: https://www.levi.com.hk/product/lr-loose-straight-midday-break/a01630003/p/16729939
D+af 象牙白方頭靴:https://www.daf-shoes.com/product/show/7194/1381/
Charles & Keith 酒紅色公事包(find some smiliar:https://www.charleskeith.com/hk/bags/CK2-80781048-2_BURGUN.html
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Look5 溫柔姐姐就係我look!
溫柔羊毛開胸衫:https://www.instagram.com/p/CKI6tLijAyr/?igshid=1g1xtjgsiaa3c
綠色格仔裙(brandy 上一季，find some similar):https://us.brandymelville.com/products/jocelyn-skirt
酒紅色袋袋點綴成套衫(find some smiliar:https://www.charleskeith.com/hk/bags/CK2-80781048-2_BURGUN.html
#新年穿搭
#春天lookbook
