AMAZING DISCOVERY:::
// What happens to our brain from complaining every day. //
-
Recently, mum sent a very interesting article to our
family group chat. About how our Brain can be shaped like a ball of Play-Doh, to attract what we want in life.
-
Interestingly, our thoughts can change the structure of our #Brain, & easily rewire it to reverse depression & cure incurable obsessions, trauma & symptoms of illness.
-
We all know that one person who is continually negative; who never seems to be satisfied with anything/anyone.
-
Negative people are generally complainers who
aren’t interested in our perspective, thoughts, or feelings, & who will vent at every opportunity.
-
Our brain naturally possesses a “negativity bias”, basically the tendency to focus more on negative circumstances as opposed to the positive.
-
And every time we focus on the negative by complaining, we’re activating neurones responsible for the “negativity bias”; creating our negative behavior through repetition.
-
The solution:
Rewire our thoughts to seek out the
#Positives at all times.
Just like a treasure hunt.
-
It won’t be easy but the next time sh*t hits the fan,
take a moment to stop, breathe & acknowledge that
while the circumstances may not be perfect,
we’re on a mission to rewire a better person.
-
#Success is what we attract
by the person we become.
-
It’s that simple.
So go ahead and experiment this theory & share your stories with me.
I’ll be happy to Repost.
-
Love you.
-
#HannahTan
#CharacterBuilding
characterbuilding 在 Character Building 塑造品格共創未來 - Facebook 的推薦與評價
Character Building 塑造品格共創未來. 140 likes. 「塑造品格共創未來」計劃旨在建立一個平台，凝聚社會的力量，培育青少年具關愛、責任感、尊重、誠信及堅毅的精神， ... ... <看更多>