The only reason for posting this photo is vanity. Hello collar bone! 👋 #clavicle #usedtocallmyselfclavicle #becauseitsoundslikeclevergirl
我不否认,上传这张照片的唯一原因:炫耀我的锁骨回来了😂 #爱美无罪 #不要走火入魔就好了
同時也有9部Youtube影片,追蹤數超過3萬的網紅IngridChen,也在其Youtube影片中提到,Nordgreen手錶用我的折扣碼 "ingrid" 在4/22-5/9 可以用一隻手錶的價格再85折,買到一隻錶跟錶帶的禮盒裝喔! https://nordgreen.cn/?utm_source=yt_IngridChen&utm_medium=referral 其他配件: 1.項鍊 FED...
clavicle 在 Vincent Siow 炜燊 Facebook 的最佳解答
Datuk Wira 李宗伟(LCW)-Video 007,
Rotator Cuff Resistance band Exercise!
Hey, let's learn from DWLCW! @leechongweiofficial
Resistance bands offer a low impact solution to exercising and strengthening your shoulders.
Shoulders are the MOST movable joints in the human body, which makes them prone to possible injuries.
Keep the sharing shirt to you
The main three bones: the SCAPULA the CLAVICLE and the HUMERUS comprise the shoulder joint.
Muscles, tendons and ligaments keep your shoulders in a normal (stable) position.
You can perform these shoulder rehab exercises with bands as an addition to your normal training routine or as part of a workout, or a stand-alone dynamic stretching routine before you workout / warm up exercises.
By strengthening the muscles surrounding your shoulder joints you can prehab, rehab and prevent the chances of future injuries.
However, please consult your specialist doctor (NOT the normal doctor!) or physio therapist if you're experiencing the following symptoms.
1.extreme pain and deep aching
signs of swelling
2.difficulty raising your arms over your head
3.difficulty sleeping on your arm after injuring your shoulder
If you or someone you know have knee pain? Prevention with exercise to relieve and strengthen the shoulder pain is the WAYYYYYYYYYYSSSS
Hope u like the sharing 😘
To support my effort please drop more "❤️" at comment below, let the algorithm bring it to more people! Thanks
If u know how to share it to your STORY? DO it now! 😘
#shoulder #rotatorcuff #resistanceworkout
#resistanceband #leechongwei
#datukwiraleechongwei #lcw
#leechongweiretirement #leechongweitraining #leechongweitrainer
clavicle 在 stu sis Facebook 的最讚貼文
[177531] 44331. Himmelrum - Nerve (2020)★★__Bianca Peruzzi, Daniel Almagor
[177532] 44332. Jeremy Ivey - Hands Down In Your Pockets (2020)★★__Jeremy Ivey
[177533] 44333. Bryson Tiller & Travi$ Scott - Blunt Talk (2020)★★
[177534] 44334. Bryson Tiller, 21 Savage & Travi$ Scott - Unknown Name (Niagara Falls) (2020)★★
[177535] 44335. Eartheater - Below the Clavicle (2020)★★★
[177536] 44336. Eartheater: Trinity (2019)★★🆁∿
[177537] 44337. Eartheater: Metalepsis (2015)★★★
[177538] 44338. Eartheater: RIP Chrysalis (2015)★★★
[177539] 44339. Palace: So Long Forever (2016)★★
[177540] 44340. Palace - Live Well (2016)★★
clavicle 在 IngridChen Youtube 的最讚貼文
Nordgreen手錶用我的折扣碼 "ingrid" 在4/22-5/9 可以用一隻手錶的價格再85折,買到一隻錶跟錶帶的禮盒裝喔!
https://nordgreen.cn/?utm_source=yt_IngridChen&utm_medium=referral
其他配件:
1.項鍊 FEDOMA
(SABINA SOCOL SWAN NECKLACE &BEIGY NECKLACE)
https://lddy.no/wvts
2.皮革包Bearabeara(code "ingrid" 有9折)
https://slooks.top/4L46/65
https://slooks.top/4L48/65
3.珍珠項鍊SimpleRetro
https://www.simpleretro.com/products/delicate-pearl-clavicle-chain-necklace?variant=35320872665248
Taobao Dress 裙子都是自己在淘寶上買的喔!
1.米色削肩 https://slooks.top/4Lr7/64
2.棕色洋裝賣家下架了
3.灰色polo裙 https://slooks.top/4Lr4/64
4.黑色抽繩 https://slooks.top/4Lr9/64
5.法式黑洋裝 https://m.tb.cn/h.4qfFFUm?sm=dee9d6
FAQ
Camera:Sony ZV1
Editing : Final Cut Pro
Contact me:
ingridchen8979@gmail.com
Soical Media:
B站/Instagram / weibo/小紅書 : ingridchen8979
Music:
ES_Believe Me When I Say It - Matt Large
Music by Ryan Little - Loveseat - https://thmatc.co/?l=F87D8838
Music by Ryan Little - CLOSURE - https://thmatc.co/?l=5557D828
Music by DJ GONZ - UNITY - https://thmatc.co/?l=1EF9B7CF
Music by Mark Generous - Generocity - https://thmatc.co/?l=237F1AC5
Music by Grace Chiang - sunbathing in the dark - https://thmatc.co/?l=42B52D8E
Music by Eric Reprid - Don't Get Too Close - https://thmatc.co/?l=3EB20256
clavicle 在 Jen Fung Youtube 的最佳貼文
失蹤人口上線,今次入手每件單品都好好睇而且有部份現在減價當中,一定要睇到最後呀!
追蹤我的社交媒體:
Instagram: jenfungwy
熱門旅行影片:
台北美食! 吃貨出動! 絕對不可錯過的5個推介! https://youtu.be/4yMobKH7vfw
日本中部名古屋、立山黑部5日遊 2016 https://youtu.be/qinAP2ERHXg
玩盡北九州6天5夜|唐戶市場、由布院、長崎、熊本 https://youtu.be/1C45SXbKrrg
相關穿搭影片:
【小資女孩穿搭】Korner的Top 3必買鞋款 https://youtu.be/muVNA7Brjow
【小資女孩穿搭】台灣網拍開箱 https://youtu.be/MRDwa5ps8TQ
【小資女孩穿搭】復古英倫、夏日休閑風格單品 https://youtu.be/El1hPSPTVgM
【小資女孩穿搭】上班族單品 https://youtu.be/GxA74UMChWA
常見問題
身高體重:165cm/ 62KG 大骨架梨形
膚質:混合性偏乾皮膚
相機:Canon M6
編輯軟件:Final Cut Pro X
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影片中提及的產品:
Simple Retro Tracy Dark Green Blouse*
價錢:USD $59.99
個人尺碼:L
https://www.simpleretro.com/collections/hot-sale-1/products/tracy-dark-green-blouse
Simple Retro Ally Handmade Embroidery Knitwear-Creamy White *
價錢:USD $59.99 (減價中!)
個人尺碼:L
https://www.simpleretro.com/collections/hot-sale-1/products/ally-cats-paw-flower-sweater
Simple Retro Jade Baroque Pearl Necklace *
價錢:USD $14.70 (減價中!)
https://www.simpleretro.com/collections/accessories-1/products/baroque-pearl-necklace
Simple Retro Pearl Shaped Baroque Clavicle Chain*
價錢:USD$19.99
https://www.simpleretro.com/collections/accessories-1/products/pearl-shaped-baroque-clavicle-chain
Everlane The 100% Human Sweatshirt
價錢:HKD$378
個人尺碼:S
https://www.everlane.com/products/unisex-human-fterry-swtshrt-sprint-heathergrey?collection=100-percent-human
Everlane The Super-Soft Wide Leg Jean
價錢:HKD$371(減價中!)
個人尺碼:29 (網上只有淺藍跟白色)
https://www.everlane.com/products/womens-summer-stride-jean-lightwash?collection=womens-sale
Everlane The ’90s Cheeky Straight Jean
價錢:HKD$615
個人尺碼:30 (腰圍偏鬆)
https://www.everlane.com/products/womens-90s-cheeky-straight-jean-northridge?collection=womens-jeans
GU Rib mellow compact T-shirt
價錢:HKD$59 (減價中!)
個人尺碼:XL (偏鬆)
https://www.gu-global.com/hk/weeklynews/women/tops/?from=header&sku=333027&color=01
GU Wide overalls
價錢:HKD$99 (減價中!)
個人尺碼:L
https://www.gu-global.com/hk/weeklynews/sale/women/?from=header&sku=326203&color=32
Uniqlo 羅紋圓領 T 恤 [短袖] 428476
價錢:HKD$59 (減價中!)
個人尺碼:XL (偏鬆)
https://www.uniqlo.com.hk/zh_HK/product-detail.html?productCode=u0000000010063
Uniqlo SMART 9分褲 429131
價錢:HKD$149 (減價中!)
個人尺碼:XL (腰圍偏鬆)
https://www.uniqlo.com.hk/zh_HK/product-detail.html?productCode=u0000000011680
Uniqlo 燈芯絨休閒外套 430425
價錢:HKD$299
個人尺碼:L (版型偏鬆)
https://www.uniqlo.com.hk/zh_HK/product-detail.html?productCode=u0000000011783
==================================================
免責聲明:本視頻中沒有贊助的內容,而由品牌公關寄出的商品則以(*) 列明,任何付費的內容將在資訊欄和部落格文章中列明
clavicle 在 Muscle Watching Youtube 的最讚貼文
Kawashima's channel → https://www.youtube.com/channel/UCTGEpK4QW14v7C1tPG306Pw
Maho's IG →https://www.instagram.com/__maaho__/
🚀NEW🚀無料ワークアウトプログラム❤️ → https://musclewatching.com/program/
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⭐️体重を落とす4週間プログラム → https://musclewatching.com/workout/lose-weight-4-weeks-program/
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⭐️5分ワークアウト2週間プログラム → https://musclewatching.com/workout/5-min-workout-2-weeks-program/
⭐️10分ブクシング7日間プログラム → https://musclewatching.com/workout/10-min-boxing-7-days-program/
ダイエットに成功した人たち → https://youtu.be/yUd9AHcuXSE
オリジナルトレーニングウェア(BASE) → https://www.musclewatching.store/
オリジナルヨガマット(Amazon) → https://amzn.to/329C1pi
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※購入時にコード MUSCLEWATCHING を使うとマイプロテインが超激安で買える!
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Chapters:
0:00 Clavicle massage
1:03 Clavicle massage
2:06 Neck stretch
3:09 Clavicle stretch
4:12 Clavicle stretch
5:15 Clavicle massage
6:18 Clavicle massage
7:21 Neck stretch
8:24 Clavicle stretch
9:27 Clavicle stretch
clavicle 在 Clavicle Fracture (Broken Collarbone) - OrthoInfo - AAOS 的相關結果
The clavicle is located between the ribcage (sternum) and the shoulder blade (scapula). It is the bone that connects the arm to the body. The clavicle lies ... ... <看更多>
clavicle 在 The Clavicle - Functions - Landmarks - Fractures 的相關結果
The clavicle (collarbone) extends between the sternum and the acromion of the scapula. It is classed as a long bone, and can be palpated along its length. ... <看更多>
clavicle 在 Clavicle - Wikipedia 的相關結果
The clavicle, or collarbone, is a slender, S-shaped long bone approximately 6 inches (15 cm) long that serves as a strut between the shoulder blade and the ... ... <看更多>