這一次玫瑰教學影片主題是👇
https://youtu.be/GAYfmMI9n6w
《如何拉爬藤玫瑰新枝條,以及窗口造景技巧!How to training and fixing your climbing roses .つるバラのシュートなどを誘引・固定する方法》
(影片畫素請自行選擇高畫素😊我已上傳1080 50P了)
這次影片主要是介紹爬藤玫瑰新枝條如何拉與固定!才不會失敗而少了一根新枝條,也很少了一些花量!
造景方面;只要是蔓玫都可以利用現有的空間去創作!我在窗口給造景!為何不給拉到窗框邊緣去?這疑問的人也是有!只因為蔓玫會蹦新枝條越長越高,日後無法爬長梯作業。是考慮到這點!
話說;蔓玫別於直立灌木玫瑰;特色就是枝條得拉才會看得見花量與成長!枝條除了橫拉或成S型,還可依照自己的風格做造景。
少數蔓玫成直立也可見花量!這些都是必須養了、摸索它的性子才能知曉。
在自己的栽種經驗中,蔓玫通常在第2-3年後會成長快速,花量也會變多!
修剪方面看季節給弱剪定、強剪定!
有時見它沒動靜,不蔓延又花量少,其實可動刀微修剪。有時那驚喜會呈現在您面前!👍
同時也有15部Youtube影片,追蹤數超過36萬的網紅Tiger Muay Thai and MMA Training Camp, Phuket, Thailand,也在其Youtube影片中提到,Tiger Muay Thai fighter Saileuat warming up on the pads with his father Kru Fahuschon, as he gets back into training following the reopening of the gy...
「climbing training」的推薦目錄:
- 關於climbing training 在 Facebook 的最佳解答
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- 關於climbing training 在 Tiger Muay Thai & MMA Training Camp, Phuket, Thailand Facebook 的最讚貼文
- 關於climbing training 在 Tiger Muay Thai and MMA Training Camp, Phuket, Thailand Youtube 的最佳貼文
- 關於climbing training 在 上杉あずさ/熱闘草野球 Youtube 的精選貼文
- 關於climbing training 在 Hot Emma Youtube 的最佳貼文
climbing training 在 Kiko O 柯嘉琪 Facebook 的精選貼文
___Practise makes prefect___
A good news for all fitness lovers🏋🏻♀️
A 24-hour gym club @go24fitness is opened in Shau Kei Wan which you can access and get your body moved anytime you want.. 😍😍😍
There are four zones in the club that you can enjoy various training experiences. Rock climbing, cardio training, strength building gym and yoga/ dancing classes and etc..
Monthly membership is only $599.🔥
No yearly contract is restricted.🌟🌟
Guys~ Please don’t wait and get some sweat~~💦💪🏻💪🏻
Facebook: https://www.facebook.com/go24.fitness/
Instagram: https://www.instagram.com/go24fitness/
Website: https://www.go24fitness.com
GO24 Fitness Prestique Limited
#go24 #go24fitness #GO24shaukeiwan #形薈 #筲箕灣健身 #室內攀岩 #hkrockclimbing #hkjazzfunk
climbing training 在 Tiger Muay Thai & MMA Training Camp, Phuket, Thailand Facebook 的最讚貼文
Tiger Muay Thai fighter Saileuat warming up on the pads with his father Kru Fahuschon, as he gets back into training following the reopening of the gym this week 👌
Fighting under the Tiger Muay Thai banner since his debut here in Phuket at 7 years old, Saileuat is now 16 years old and a rising star on the Bangkok stadium fight circuit.
All fights in Thailand are currently postponed, but hopefully they return next month and Saileuat can get back to climbing the ranks!
climbing training 在 Tiger Muay Thai and MMA Training Camp, Phuket, Thailand Youtube 的最佳貼文
Tiger Muay Thai fighter Saileuat warming up on the pads with his father Kru Fahuschon, as he gets back into training following the reopening of the gym this week.
Fighting under the Tiger Muay Thai banner since his debut here in Phuket at 7 years old, Saileuat is now 16 years old and a rising star on the Bangkok stadium fight circuit. All fights in Thailand are currently postponed, but hopefully they return next month and Saileuat can get back to climbing the ranks!
Train with us: https://www.tigermuaythai.com/online-booking
Get TMT gear: https://www.tmtfightstore.com/en/
Subscribe for more training, instructional and fight videos: youtube.com/tigermuaythai?sub_confirmation=1
#muaythai #padwork #tigermuaythai #phuket #thailand
![post-title](https://i.ytimg.com/vi/egDDodla7Ns/hqdefault.jpg)
climbing training 在 上杉あずさ/熱闘草野球 Youtube 的精選貼文
#サガン鳥栖 の選手たちがトレーニングに活用していたという #朝日山 290段の階段トレーニングに挑んでみました!!!
現役三十路草野球選手の #上杉あずさ は、果たして無事に完走出来たのか?!
是非とも、お付き合いください。
動画内で紹介している『 #歌マイ 』プロジェクトについての詳細は↓↓↓
きりやさんのブログをご覧下さい。
https://ameblo.jp/mayaij077/entry-12662073273.html
きりやさんのYouTubeチャンネルはこちら↓↓↓
https://www.youtube.com/channel/UCM1CuTA41n2WmDJwySg6Lmg
上杉あずさがサガン鳥栖にハマった理由はコチラから↓↓↓
「野球女子、サガン鳥栖愛を語る」
https://youtu.be/iggNuUy9b58
チャンネル登録&高評価よろしくお願い致します。
SNSもCHECK&FOLLOWどうぞよろしくお願い致します!
↓↓↓
上杉あずさ
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climbing training 在 Hot Emma Youtube 的最佳貼文
Hot Emma
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➽https://www.instagram.com/lxxooemma/
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➽萊西Lexie Instagram:lexieslive24
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Experience:
Powerlifting 2015 Tainan cup52kg Total 2nd place
Powerlifting 2016 National cup 52kg Deadlift 3rd place
Bodybuilding 2016 National cup physique163+ 3rd place
Bodybuilding 2016 Taipei cup physique163+ 3rd place
Bodybuilding 2017 National president cup physique163+ 2nd place
Bodybuilding 2017 National youth cup open physique163+ 3rd place
Bodybuilding 2017 1st Fitness Factory cup invitation bikini fitness 163+ 2nd place
Bodybuilding 2017 Tainan cup open physique163+ 3rd place
Bodybuilding 2017 IFBB Mr. Olympia Amateur Asia(Local) bikini fitness 163+ 3rd place
Bodybuilding 2017 IFBB Mr. Olympia Amateur Asia bikini fitness 163+ top 10
Bodybuilding 2018 Chiayi cup bikini fitness 163+ 1st place
Bodybuilding 2018 IFBB Portugal Diamond Cup bikini fitness 163+ 5th place
Bodybuilding 2018 Tainan cup open bikini fitness 163+ 1st place
Bodybuilding 2018 The Belt and Road IFBB Elite Ranking Taiwan representative
Bodybuilding 2018 National youth cup open bikini fitness 163+ 1st place
Bodybuilding 2019 National president cup open bikini fitness 163+ 1st place
Bodybuilding 2019 IFBB Asia Championship Woman's Bikini Fitness 5th place
4 time Taiwan Bodybuilding representative
Certificate
Training Pregnant and Postpartum Clients
Kettlebell Quest IKT Level 1
TRX STC
Singapore DZMR Certification
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CPR+AED
International Health and Fitness Institute elder care exercise trainer
![post-title](https://i.ytimg.com/vi/0FfyK9gex-8/hqdefault.jpg)