關於 courserecord ，我們在網路上蒐集到這些相關的討論、資訊與評價

Q: courserecord 在Facebook 的評價

Birthday today also work day 🤓Keep believing, never lose faith on goals that you will and going to achieve. Proving others wrong no longer my priority but keep trying to chase my goals are my top priority. Stay focus Wai Ching! Important Date in Year 202126th Oct and 2nd Dec Thanks everyone for the warm wishes 😊Thank you so much for all your support since then 😊#MasTowerRunner #PowerOfSelfBelief #NeverLoseFaith #ESBRU #CourseRecord #MultipleGuinnessWorldRecords#WinningMentality #ChampionMindset

Q: courserecordSoh Wai Ching - Athlete 在Facebook 的評價

Week 1 Day 7 - You need three things to win. Discipline, hard work, and before everything maybe commitment. No one will make it without those three. Sport teaches you that. Haile Gebrselassie Ended the final day of week 1 with a total of 2 hour 40 minutes in the stairs today 😅Still cant flood the whole staircase 😂 12.30pm: 15 X 36 Floors (1635 meters) 6.30pm: 8 X 36 Floors (872 meters) Clocked a total of 2507 meters, 900 Floors, 16054 Steps. Had Mitoceps from @mitocepsmalaysia prior to the Vertical Mile session, and the Mighty Pea Mylk from @veganventures4u after the session. Super delighted to have done an average of a Vertical Mile in terms of elevation gained on each day. Thats 540 Floors per day for the building that I training on. Building up not just the muscle endurance, but strengthen the mental muscle as well. Spent an average of about 2 hours in the stairs per day too. Looking forward to the beginning of the week 2 tomorrow and week 2 going to be a challenging week. Week 1 ✅ 17/21 sessions with a total of 50km Horizontal and 11.373km Vertical. 15 weeks to go... #ESBRU #CourseRecord #933 #MasTowerRunner #RoadToWorldNo1

「courserecord」的推薦目錄：

關於courserecord 在 Facebook 的最佳解答
關於courserecord 在 Soh Wai Ching - Athlete Facebook 的精選貼文
關於courserecord 在 Soh Wai Ching - Athlete Facebook 的最佳貼文

關於courserecord 在コバにゃんチャンネル Youtube 的精選貼文
關於courserecord 在大象中醫 Youtube 的最佳解答
關於courserecord 在大象中醫 Youtube 的精選貼文

關於courserecord 在 ‪#‎courserecord‬ - Explore | Facebook 的評價
關於courserecord 在 3 CourseRecord (V4pro) - YouTube 的評價
關於courserecord 在 That is some very impressive golf by @j_allenby ... - Pinterest 的評價
關於courserecord 在 jims-parent/CourseRecordApi.java at liguoxian - GitHub 的評價
關於courserecord 在 Orchard CMS - Handler doesn't update the database 的評價

courserecord 在 Facebook 的最佳解答

2021-09-28 21:37:21 有 220 人按讚

Birthday today also work day 🤓

Keep believing, never lose faith on goals that you will and going to achieve.

Proving others wrong no longer my priority but keep trying to chase my goals are my top priority.

Stay focus Wai Ching!

Important Date in Year 2021
26th Oct and 2nd Dec

Thanks everyone for the warm wishes 😊

Thank you so much for all your support since then 😊

#MasTowerRunner #PowerOfSelfBelief #NeverLoseFaith #ESBRU #CourseRecord #MultipleGuinnessWorldRecords
#WinningMentality #ChampionMindset

Tags: courserecord MasTowerRunner PowerOfSelfBelief NeverLoseFaith ESBRU CourseRecord MultipleGuinnessWorldRecords WinningMentality ChampionMindset

About author

courserecord 在 Soh Wai Ching - Athlete Facebook 的精選貼文

By Soh Wai Ching - Athlete

2021-07-11 22:07:25 有 39 人按讚

Week 1 Day 7 - "You need three things to win. Discipline, hard work, and before everything maybe commitment. No one will make it without those three. Sport teaches you that. Haile Gebrselassie"

Ended the final day of week 1 with a total of 2 hour 40 minutes in the stairs today 😅

Still can't flood the whole staircase 😂

12.30pm: 15 X 36 Floors (1635 meters)
6.30pm: 8 X 36 Floors (872 meters)
Clocked a total of 2507 meters, 900 Floors, 16054 Steps.

Had Mitoceps from @mitocepsmalaysia prior to the Vertical Mile session, and the Mighty Pea Mylk from @veganventures4u after the session.

Super delighted to have done an average of a Vertical Mile in terms of elevation gained on each day. That's 540 Floors per day for the building that I training on.

Building up not just the muscle endurance, but strengthen the mental muscle as well. Spent an average of about 2 hours in the stairs per day too.

Looking forward to the beginning of the week 2 tomorrow and week 2 going to be a challenging week.

Week 1 ✅ 17/21 sessions with a total of 50km Horizontal and 11.373km Vertical.

15 weeks to go...

#ESBRU #CourseRecord #933 #MasTowerRunner #RoadToWorldNo1

Tags: courserecord ESBRU CourseRecord MasTowerRunner RoadToWorldNo1

Soh Wai Ching - Athlete

About author

A young and dedicated athlete studied Sport Science Major in Exercise in University Malaya. Born in the year of 1994, 28th of September in Malaysia. Started his running career in the mid of 18 years old which is in the year 2012. First 10k timing were 55 minutes. And within a year of his running career, he managed to achieve Sub 40 for 10km. Now, his personal best for 5k - 16:04, 5,000m - 16:13 and 10k - 33:26, 10,000m - 35:16 minutes. Aiming to hit 5k - Sub 16 min by year 2017. His first Half Marathon timing were 1:44:51 which He did it without a proper training and is just 3 months right after he started running. In year of 2015, 1st of Feb, He managed to hit a 1:23:59 for Half Marathon with the 7 weeks Training Program. In Year 2017, he also won the Second Overall and Best Malaysian in KL Tower International Towerthon Challenge. With this achievement, it kick start his journey to participate in Vertical World Circuit. He represented Malaysia to Beijing Vertical Run as Elite Category and won 5th placing in his first vertical world circuit. He going to Shanghai, Osaka and Hong Kong for the last three vertical world circuit. Currently supported and sponsored by Garmin Malaysia, World of Sports - Mizuno, NulivScience US (Actigin), High 5 Sports Nutrition Malaysia, Lifeline ID, Beet It Sports Malaysia. He is looking for corporate to provide financial support to him to cover his expenses in joining the vertical world circuit.

Professional Towerrunner, currently Rank No. 1 in Asia, No. 2 in the World. Sport Science Graduate from University of Malaya Powered by Tenaga Nasional Berhad Fly Together with Turkish Airlines #MasTowerRunner #RoadToWorldNo1

courserecord 在 Soh Wai Ching - Athlete Facebook 的最佳貼文

By Soh Wai Ching - Athlete

2019-10-12 21:08:03 有 238 人按讚

Won the race this afternoon 4pm.
Break the course record from a triathlete guy at 4:23 minutes down to 2:39 minutes today. The only sub 3 guy. Thanks for a great race! Got to meet lots of new friends here and it's a wonderful experience in Macau - Eiffel Tower, the Parisian Macao.
Would like to thank Organizer on allowing me to race and get me to be the first one on the flag off. Looking forward to come back again next year to better the time!

*Tomorrow 10.30am - 31F Up | 11am - 61F Up at Macau Tower.

#Towerrunning #CourseRecord #Macau #ParisianMacao #EiffelTowerMacao @ Eiffel Tower, the Parisian Macao

Tags: courserecord Towerrunning CourseRecord Macau ParisianMacao EiffelTowerMacao

Soh Wai Ching - Athlete

About author

courserecord 在コバにゃんチャンネル Youtube 的精選貼文

By コバにゃんチャンネル

2021-10-01 13:19:08 有 9 人看過有 1 人喜歡

コバにゃんチャンネル

About author

コバにゃん☆です?

courserecord 在大象中醫 Youtube 的最佳解答

By 大象中醫

2021-10-01 13:10:45 有 0 人看過有 0 人喜歡

大象中醫

About author

長照是一個劇變的旋轉舞台百年難得一見沒有準備的人被旋轉舞台甩出去不是坐下就是躺下而大象中醫是太極的推手推動著旋轉舞台讓所有爬不起來的人背後有一股推手力量支撐再站起來

courserecord 在大象中醫 Youtube 的精選貼文

By 大象中醫

2021-10-01 13:09:56 有 0 人看過有 0 人喜歡

大象中醫

About author

社群媒體上有些相關的討論：

courserecord 在 ‪#‎courserecord‬ - Explore | Facebook 的推薦與評價

Luke Balaskiewicz of Jacksonville, FL has set the new course record at the University of Georgia Golf Course. Balaskiewicz shot 61 on July 3, ... ... <看更多>

courserecord 在 3 CourseRecord (V4pro) - YouTube 的推薦與評價

3 CourseRecord (V4pro). 36 views May 29, 2022 តើអ្នក កំពុងស្វែងរក ប្រព័ន្ធគ្រប់គ្រងសាលារៀន ... ... <看更多>

courserecord 在 That is some very impressive golf by @j_allenby ... - Pinterest 的推薦與評價

Mar 12, 2020 - That is some very impressive golf by @j_allenby! #courserecord #chilliwack #chilliwackopen. ... <看更多>

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The latest Tweets on #courserecord. Read what people are saying and join the ... Congratulations Lorna McClymont (-13) 60 #courserecord #player #thefuture.

#6. ‪#‎courserecord‬ - Explore | Facebook

Luke Balaskiewicz of Jacksonville, FL has set the new course record at the University of Georgia Golf Course. Balaskiewicz shot 61 on July 3, ...

#7. 3 CourseRecord (V4pro) - YouTube

3 CourseRecord (V4pro). 36 views May 29, 2022 តើអ្នក កំពុងស្វែងរក ប្រព័ន្ធគ្រប់គ្រងសាលារៀន ...

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The basic information in a course record is broken into various fields and codes. The elements of the course catalog record are reviewed each year before ...

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HashMap<Long, List<CourseRecord>> recordMap = Maps.newHashMap(); for (CourseRecord cours.

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Mar 12, 2020 - That is some very impressive golf by @j_allenby! #courserecord #chilliwack #chilliwackopen.

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#16. jims-parent/CourseRecordApi.java at liguoxian - GitHub

import com.jims.clinic.entity.CourseRecord;. import com.jims.common.persistence.Page;. import java.util.List;. /**. * Created by qinlongxin on 2016/4/20.

#17. Attributes

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McFadden also holds the women's course record with a time of 1:43:04 set in 2015, while Kurt Fearnley of Australia holds the men's record with 1:29:22 set ...

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... typedef multimap<char*, CourseRecord::CourseInfo> coursemmap; ... 插入第1条记录 CourseRecord course1 = CourseRecord("张三","操作系统 ...

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Gets the course record corresponding to the given Course record Type. This method is used to retrieve an object implementing the requested record.

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stdClass, $courserecord = null. Course object gets set and retrieved by directly calling $lesson->courserecord; More... int, $firstpageid = null.

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typedef multimap<char*, CourseRecord::CourseInfo> coursemmap;. coursemmap mm;. // 插入第1条记录. CourseRecord course1 = CourseRecord("张三" ...

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courserecord 在 Facebook 的最佳解答

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courserecord 在 Soh Wai Ching - Athlete Facebook 的精選貼文

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courserecord 在 Soh Wai Ching - Athlete Facebook 的最佳貼文

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courserecord 在 コバにゃんチャンネル Youtube 的精選貼文

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courserecord 在 大象中醫 Youtube 的最佳解答

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courserecord 在 大象中醫 Youtube 的精選貼文

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courserecord 在コバにゃんチャンネル Youtube 的精選貼文

courserecord 在大象中醫 Youtube 的最佳解答

courserecord 在大象中醫 Youtube 的精選貼文