Day 3️⃣ #AlOpenheart
Allow your heart to be filled with hopes and…unicorns 🦄🥰
Choosing fallen dancer variation as my prone heart opening pose today 😊
#yogafanjoyce
❣❣❣❣❣❣❣❣❣❣❣❣❣❣
Heart opening’ poses and their many benefits are pretty clear. Physically – they stretch the hips, open the shoulders and chest, build strength in the legs, arms and back muscles and can even alleviate back and neck pain. Mentally and emotionally they invite courage and vulnerability, help us to face fears and remain calm in the face of difficult situations.
During practice you must remember that these pose can help to improve your wellbeing.
Hosts
@kwang_angkana
@la_layana_rous
@tjwellness
@tania_romanenia
@yogafanjoyce
Sponsors
@aloyoga
@alomove
📃Line up
Day 1: Your to-go warm up pose for heart opening
Day 2: Reclined heart opening pose
Day 3: Prone heart opening pose 💗
Day 4: Seated heart opening pose
Day 5: Kneeling heart opening pose
Day 6: Standing heart opening pose
Day 7: Inverted heart opening pose
Day 8: Your favourite heart opening pose
👉🏽 How to Participate:
Follow all hosts and sponsors;
Repost the flyer to your page and tag friends to play along;
Post daily using hashtag #AlOpenheart
and tag/mention your hosts and sponsor in the caption/photo;
Have your account on PUBLIC and put your country/flag in your BIO;
Have fun and show love and support to each other in the hashtag gallery;
#alo #aloyoga #aloonyou #yogachallenge #yoga #alochallenge #augusyogachallenge #igyogachallanges #yogisofinstagram #yogacommunity #yogaaddict #yogafun #yogastrong #yogagoals #yogapractice
#yogabalance #yogajourney #yogavibes #yogaholic #yogaeverywhere #yogalife #yogachallenge #yogachallenges #yogaoutdoor #yogaoutside #yogaposes #yogamodel
同時也有9部Youtube影片,追蹤數超過4萬的網紅馬天佑 Mayao,也在其Youtube影片中提到,2020年第一首新歌《鹿角少年》概念來自“欺凌” 。“欺淩” 這問題於現今社會越來越嚴重,Mayao希望借歌曲為全球關注的議題上出一分力。 原來Mayao 年少時都曾經遇上校園欺凌,他將曾被欺凌的感覺投放於其音樂創作旅程,跟填詞人Oscar溝通後,用了擬物法比喻受欺凌的人為優雅的鹿。縱然欺凌者只為...
「dancer pose」的推薦目錄:
- 關於dancer pose 在 yogafanjoyce Facebook 的最佳解答
- 關於dancer pose 在 Facebook 的最讚貼文
- 關於dancer pose 在 yogafanjoyce Facebook 的精選貼文
- 關於dancer pose 在 馬天佑 Mayao Youtube 的最佳解答
- 關於dancer pose 在 Warner Music Malaysia Youtube 的最佳貼文
- 關於dancer pose 在 しゅんしゅんクリニックPチャンネル Youtube 的最讚貼文
- 關於dancer pose 在 Dancer Pose in Yoga - Pinterest 的評價
- 關於dancer pose 在 H Infinity 營+瑜- Dancer pose with yoga wheel 集中.專注 ... 的評價
dancer pose 在 Facebook 的最讚貼文
My little kungfu fighter/dancer 😍 “ 媽咪,擺個pose”
#readyforsomeShangchiaction
@shangchi
dancer pose 在 yogafanjoyce Facebook 的精選貼文
Day 2️⃣ of #OpenWithOlra
King dancer has got to be one of my top three backbends! Wait, should this not be called Queen dancer? 👑 😂
Outfit: @flexilexi_fitness
📸: @hubbyphotos
💫Hosts:
@Roby_Vanzella
@Kwang_Angkana
@CrazyAsiaYoga
@Sophie_Seoul_Yoga
💫Sponsors:
@OlraActivewear
@BeCalmLipBalm
@Liforme
@LovePrayJewelry
@Hemmfy_CBD
💫Open Poses:
1. Any Shoulder Opener ⭐️
2. Any Heart Opener ⭐️
3. Any HipOpener
4. Any Pose which Opens the Side Body
5. Any Opening Inversion
#igyogachallanges #yoga #yogisofinstagram #yogacommunity #yogaaddict #yogafun #yogastrong #yogagoals #yogapractice
#yogabalance #yogajourney #yogavibes #yogaholic #yogaeverywhere #yogalife #yogachallenge #yogachallenges #yogaoutdoor
#yogaoutside #yogaposes #yogamodel
#olraactivewear
dancer pose 在 馬天佑 Mayao Youtube 的最佳解答
2020年第一首新歌《鹿角少年》概念來自“欺凌” 。“欺淩” 這問題於現今社會越來越嚴重,Mayao希望借歌曲為全球關注的議題上出一分力。
原來Mayao 年少時都曾經遇上校園欺凌,他將曾被欺凌的感覺投放於其音樂創作旅程,跟填詞人Oscar溝通後,用了擬物法比喻受欺凌的人為優雅的鹿。縱然欺凌者只為發洩自身的猜疑、妒忌和不安全感,身不由己地慢慢墜入黑暗,繼而變成灰狼。這歌曲向所有不幸遇到欺凌的朋友寄予鼓勵,希望大家不要害怕或逃避。請相信在最無助之際、絕望之時,總有人會陪在你身邊,勇敢地撐著和面對,與我們一起做《鹿角少年》。
各大音樂平台經已上架,立即聽: https://lnkfi.re/mydeer
曲: Mayao 馬天佑 / C. Y. Kong
詞: Oscar
編: C. Y. Kong 思歪江
監製/製作人: C. Y. Kong / Ken Au
勇敢的 陪着你勇敢的 同面對最苦的
勇敢的 陪着你勇敢的 明日會更好的
頁頁凌落筆記 緊緊皺起的眉 (緊緊皺起的眉)
跌坐角落裡的你 根本沒法躲避 (根本沒法躲避)
當最優雅一隻鹿 怎去擋各種惡毒 (各種惡毒)
Oh~ 當你生作一隻鹿總要闖進最兇殘世界追逐
能讓我抱緊嗎 能讓我慰解嗎
能讓我靠緊嗎 (准我分去一半你的害怕)
勇敢的 同面對最苦的明日回首看就如笑話
他太想 她太想 得到你的角
所以先扮作灰狼 (所以先扮作灰狼)
可以嗎 可以的 可以堅壯 總有盼望
准我幫你撐過這風浪
能讓我抱緊嗎 能讓我慰解嗎
能讓我靠緊嗎(准我分去一半你的害怕)
勇敢的 同面對最苦的 明日回首看就如笑話
“Stay with me … “
“Stay, … with me …“
將軟弱… (把軟弱埋下)
將惡夢… (把惡夢埋下)
將錯誤… (把錯誤埋下)
將往事… (把往事埋下)
能讓我抱緊嗎 能讓我慰解嗎
能讓我靠緊嗎 (准我分去一半你的害怕)
勇敢的 同面對最苦的明日回首看就如笑話
能讓我抱緊嗎 能讓我慰解嗎
能讓我靠緊嗎 能讓我抱緊嗎
能讓我慰解嗎 能讓我靠緊嗎
“Stay … with … me…”
MV credit:
Director : Sinhang Gregory
Videographer: James Mak
Mua : San Chan
Hair : Hei Lee
Styling : Yoyo Kwan
Dancer : Kristopher Long
Wardrode : Thom Brown
Balenciaga
Uma Wang
Sacai
Ziggy Chen
All@ Lane Crawford
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過嚟我 IG say個 hi 啦 @Mayaoo ❤️
http://instagram.com/mayaoo
我個 Telegram 開咗啦 !
https://t.me/mayao_ma
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[馬馬音樂]
▶️Mayao 馬天佑 《超過些》Official Music Video
https://youtu.be/mDghlLbVVxc
▶️Mayao 馬天佑 《大妄想家》Official Music Video
https://youtu.be/FCooHB7FjIM
▶️馬天佑 Mayao / 鹿角少年 (Official Music Video)
https://youtu.be/UgHZngvDnq4
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[Other Video]
▶️[手臂油脂粒] 期待已久,手臂油脂粒大消除!!係要靠用呢2樣野就得 ?! | Mayao
https://youtu.be/MS27NsXhp8o
▶️[真人示範] 韓國濟洲消費實錄? 打卡擺pose 4招打卡技巧 真係可一不可再?♀
https://youtu.be/RbyayI3COn0
▶️[時尚點評] 奧斯卡&格萊美 紅地氈邊個最浮誇?! 最高貴?! 最出事?! 解構華麗背後故事~ | Mayao
https://youtu.be/Kr6__8Umbtw
▶️[學樂樂學] 歷年叱咤903十大我最難忘衣著 ?本來準備左咁樣去?| Mayao
https://youtu.be/j80NdTyJYI0
▶️[越洋婚禮] 首次參與紐西蘭婚禮??? 帶你地睇真正180°全海景House Tour!!! | Mayao
https://youtu.be/plHPypcOqME
▶️[ASMR] 本來以為執到寶 點知原來係中唒伏 10蚊掃嘅質量同用後感不符
https://youtu.be/xXZG0ZdgYa4
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?Please like the video and leave message if you enjoyed it
?Instagram: http://instagram.com/mayaoo
?Facebook: http://www.facebook.com/mayaomatinyau/
?Weibo: http://www.weibo.com/mayao617
?Email: mayao@fameglory.hk
?Telegram: https://t.me/joinchat/JMFt0U4OdsVAk5tOVEyqIA
?TikTok: https://vt.tiktok.com/j1uugj/
------
To brands:
If you are looking for a collaboration or wanted me to review products, here is the detail.
mayao@fameglory.hk
8/F C Wisdom Centre,
37 Hollywood Road, Central
香港荷李活道37號八樓
#記得訂閱並開啟小鈴噹
dancer pose 在 Warner Music Malaysia Youtube 的最佳貼文
Korang nak tahu dance steps musik video "Panas"? Check out video ni ?Mana la tahu, lepas ni korang boleh jadi backup dancer De Fam! ?
Kepada sesiapa nak join dance challenge ni, sila letak hashtag #panasdancechallenge! Jangan lupa untuk pose! ??
? Dengarkan PANAS di sini:
https://wmm.lnk.to/defamPANAS
?Tonton Official MV Panas disini:
https://youtu.be/ZY6rG6Gcn9E
? Komposer: Alif
? Penulis Lirik: Alif & Sophia Liana
?Follow De Fam:
Instagram: https://instagr.am/defamofficial/
Facebook: https://www.fb.com/officialdefam/
Make sure you subscribe to Warner Music Malaysia for more content! https://www.youtube.com/WarnerMusicMalaysia?sub_confirmation=1
? Follow Warner Music Malaysia - Domestic untuk update terkini:
Facebook: https://www.fb.com/wmmdomestic/
Instagram: https://instagr.am/warnermusicmy/
Twitter: https://twitter.com/warnermusicmy
dancer pose 在 しゅんしゅんクリニックPチャンネル Youtube 的最讚貼文
【HEY HEY DOCTOR】
This is a song about what doctors often do.
Singing is a Shun P, Japanese doctor and comedian.
Please listen and dance.
これは医者のあるあるを歌ったヘイヘイドクターという歌です!
是非聴いて踊ってみてください!
【Japanese Version】
https://www.youtube.com/watch?v=Px5C8dFN1CA
【Shun P YouTube Official Channel】
https://www.youtube.com/channel/UCbdwk05xDKDIP0fpgNYd1Jw?view_as=subscriber
☆Twitter
https://twitter.com/fleming_miya
☆Instagram
https://www.instagram.com/shun.miyamoto/
Please follow me!!!!!
Lyrics:
When I go on a date, I don’t notice her hairstyle.
But I notice when she looks pale.
(デートをしているときに 彼女の髪型よりも 顔色の悪さに気づく)
After using the bathroom, I wash my hands up to my elbows.
(トイレで用を足した後 手を洗うとき肘まで洗っちゃう)
There’s no doctor like a TV star.
(ドラマの男性アイドルみたいな医者いない)
The next day after a TV show about health was broadcasted. It is crowded with outpatients. Annoying!
(テレビで健康番組が放送された翌日は 外来が混んでちょっと迷惑!)
Operation scene on a TV show
Real doctors don’t pose like this. this or this (Oh!)
(ドラマの手術のシーン こういうポーズ本当はしない)
Never seen a baseball player promising to hit home run. (often seen in a sketch comedy)
(ホームランを約束する野球選手見たことない(コントでよくある))
Hey Hey Doctor Hey Doctor
After an operation, We go eat yakiniku.
Hey Hey Doctor Hey Doctor
We are bullied by experienced nurses
(ヘイヘイドクターヘイドクター 手術した後 焼肉食べ行く ヘイヘイドクターヘイドクター お局看護師にいじめられるんだ)
We also catch a cold like a normal person when the seasons are changing.
But everyone says, “Even a doctor catches cold.” Nobody cares about us at all. It’s painful.
(僕たちも季節の変わり目にはみんなと同じように風邪を引く でもみんなからは「医者なのに風邪引くんだ」と言われ全然心配されなくて辛いんだ)
Hey Hey Doctor Hey Doctor
Surgeons tend to be naked when drunk
Hey Hey Doctor Hey Doctor
Female doctors are not that sexy
Hey Hey Doctor Hey Doctor
Most orthopedists love to party.
Hey Hey Doctor Hey Doctor
I perform surgery but I hate gross movies.
(ヘイヘイドクターヘイドクター 外科医は酔ったら裸になりがち ヘイヘイドクターヘイドクター 思ってるほど女医はエロくない ヘイヘイドクターヘイドクター 整形外科医はチャラいやつ多い ヘイヘイドクターヘイドクター 手術したりするけどグロい映画は普通に苦手)
Music: なんぶ Nanbu
Choreographer: 新道トモカ Shindo Tomoka
Editer: 小林哲平 Kobayashi Teppei
Dancer: Shindo's class kids dancers
Translation: ひーちゃん Hichan
dancer pose 在 H Infinity 營+瑜- Dancer pose with yoga wheel 集中.專注 ... 的推薦與評價
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dancer pose 在 Dancer Pose in Yoga - Pinterest 的推薦與評價
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