Healthy loving doesn't mean giving up sweetness, which I love in the morning. Just use a natural sweetener like Equal Gold to give sweetness to your oats, without all the calories and nasty side effects of sugar 🌿Thank goodness for stevia 🙌#EqualGold
Chocolate Protein Oat
(Serves 1)
1/2 cup rolled oats
2 tsp Granulated stevia (to taste)
1 tsp white Chia seeds
1 serve protein powder
1/2 cup almond milk unsweetened
1/2 cup water
Put the lid on. Give it a good shake. Put in the fridge overnight.
Top with fruit
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Equal Gold is a zero calorie sweetener that comes in a crunchy granular texture and it delivers sugar-like flavour and consistency without a fault. Made from ... ... <看更多>