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2020-11-09 10:05:08 有 170 人按讚

Saya ingin mendorong anda untuk bermotivasi diri dan lebih cekal dalam keadaan sekarang untuk mempunyai jati diri dan semangat yang tinggi untuk manjaga kesihatan dengan baik!
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Sempena Hari Sukan Negara, saya di sini untuk meraikannya bersama @ jomrun.official
Walaupun dengan PKPP yang telah membataskan pergerakan kita, tetapi saya tidak pernah berputus asa untuk memberikan diri saya kecergasan yang lebih baik
Ayuh berpeluh bersama dalam menyertai acara terbaru di JomRun
Mari lakukan latihan bersama
Malaysia Boleh !!! Kita Jaga Kita !! Kita boleh menangkannya 💪🏻💪🏻💪🏻
https://www.jomrun.com/event/Hari-Sukan-Negara-Virtual-Marathon-2020
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#JomRun
#harisukannegara
#tinggal di rumah
#KitaJagaKita
#KitaMestiMenang
#MalaysiaBoleh
#FightAgainstCoronavirusTogether @jomrun.official @jomrun_official

Tags: fightagainstcoronavirustogether JomRun harisukannegara tinggal KitaJagaKita KitaMestiMenang MalaysiaBoleh FightAgainstCoronavirusTogether

Muhaizar Mohamad

About author

Originated from Gurun, Kedah, Muhaizar Mohamad has been active in long distance running since 2003. Under the Pusat Cemerlang Olahraga Tentera Darat, he trained day in day out while also juggling with his profession as a military. Muhaizar then put his training on hold in 2005 as he was recruited to be part of 21 Grup Gerak Khas, Malaysia’s own special task force under the military. Only in 2011 he returned for training after being called to enter the Persatuan Sukan Lasak ATM. Hungry for achievements in long distance running, he won multiple events since then and finally made his marathon debut in 2013 at Penang Bridge International Marathon with the time of 2:49:36. Moving forward, he continuously shaved his personal best(PB) in marathon to be the athlete he is today, a SEA Games bronze medalist with the time of 2:31:52. As always, being a SEA Games medallist is not something that he is content with. He now strives to push his strides one step at a time, further than ever.