Get SUPER FIT with this Follow Along Dumbbell TABATA Workout that can be done anywhere anytime. We will focus on working the entire body with minimum time and maximum results. This workout is good for Intermediate to Advance Fitness Level.
Tag your friend & try this workout together. You can do this workout 2-3x per week - and if you wanted to stay active on your other days - be sure to check out my other workouts!
SUPPORT My Channel By:
1. Get up to 47% & more DISCOUNTS off MyProtein Products with promo code: HANS |
click on the link here ?? http://tidd.ly/900ea074
2. Get 3 FREE Virtual session with me on Healthify when you click on the link here ?? https://www.healthifyme.com/studio/live/landing?referral_code=cQMDGLIb
3. If you're interested to join my group exercise, book your HIIT class here ?? https://vitruvio.timetablehq.com
4. Follow Me On:
INSTAGRAM ‣ https://www.instagram.com/hansyungfitness
FACEBOOK ‣ https://m.facebook.com/HansYungFitness
5. Follow KC On:
INSTAGRAM ‣ https://instagram.com/kc.vitruvio?igshid=1evcoacc4ojla
#Dumbbell #SuperFit #TABATA #Workout #Bodyweight #HIIT #Sixpacks #FitnessChannel #Home #Weightloss #Transformation #Intermediate #Beginner #HansYungFitness #Vitruviogym
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fitnesschannel 在 Hans Yung Fitness Youtube 的精選貼文
Get in shape without a gym by doing this routine every morning. It only takes 4 minutes of your time & make sure you perform the exercise correctly. Please comment below if you have any questions. Thanks for the constant support, much love to all of you & enjoy the workout.
FULL WORKOUT DETAILS BELOW
20 seconds work, 10 seconds rest (8 exercise)
1) High Knee
2) Side Jumps
3) Push Up Twist
4) Narrow Jump Jacks
5) Knee To Elbow
6) Jump Lunges
7) Toe Taps
8) Climbers
SUPPORT My Channel By:
1. Get up to 47% & more DISCOUNTS off MyProtein Products with promo code: HANS |
click on the link here ?? http://tidd.ly/900ea074
2. Get 3 FREE Virtual session with me on Healthify when you click on the link here ?? https://www.healthifyme.com/studio/live/landing?referral_code=cQMDGLIb
3. If you're interested to join my group exercise, book your HIIT class here ?? https://vitruvio.timetablehq.com
4. Follow Me On:
INSTAGRAM ‣ https://www.instagram.com/hansyungfitness
FACEBOOK ‣ https://m.facebook.com/HansYungFitness
#FatBurning #4minutes #Tabata #HIIT #FitnessChannel #Morning #LoveHandle #FullBody #Weightloss #Transformation #CoreWorkout #Beginner #HansYungFitness #Oppa
fitnesschannel 在 Hans Yung Fitness Youtube 的最讚貼文
This is a FOLLOW ALONG 6-Minutes Morning Fat Burning TABATA Workout that can be done anywhere anytime. We will focus on working the entire body with minimum time and maximum results. No equipment needed, this workout is good for Beginner to Intermediate Fitness Level.
Tag your friend & try this workout together. You can do this workout 2-3x per week - and if you wanted to stay active on your other days - be sure to check out my other workouts!
SUPPORT My Channel By:
1. Get up to 47% & more DISCOUNTS off MyProtein Products with promo code: HANS |
click on the link here ?? http://tidd.ly/900ea074
2. Get 3 FREE Virtual session with me on Healthify when you click on the link here ?? https://www.healthifyme.com/studio/live/landing?referral_code=cQMDGLIb
3. If you're interested to join my group exercise, book your HIIT class here ?? https://vitruvio.timetablehq.com
4. Follow Me On:
INSTAGRAM ‣ https://www.instagram.com/hansyungfitness
FACEBOOK ‣ https://m.facebook.com/HansYungFitness
5. Follow Willy On:
INSTAGRAM ‣ https://instagram.com/willytanfitness
#6minutes #Morning #FatBurning #Workout #Bodyweight #HIIT #Sixpacks #FitnessChannel #Home #Weightloss #Transformation #Intermediate #Beginner #HansYungFitness #WillyTanFitness
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fitnesschannel 在 #fitnesschannel - YouTube 的推薦與評價
HIIT WORKOUT AT HOME | 7 MINUTE WORKOUT FULL BODY | FITNESS CHANNEL WITH LUCY ... #fitness #fitnesschannel #fitnessgoals Discover Home Workouts for That ... ... <看更多>