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關於 fitspur ，我們在網路上蒐集到這些相關的討論、資訊與評價

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在fitspur這個產品中，有166篇Facebook貼文，粉絲數超過19萬的網紅Linora Low，也在其Facebook貼文中提到， #BurnWithLinora Day 5 = 40 Front Kicks, 30 Russian Twists and 30 sec plank. I added a lunge to the kicks and a medicine ball pike for fun. Enjoy burn...
　同時也有2部Youtube影片，追蹤數超過5,910的網紅Linora Low，也在其Youtube影片中提到，Yay 2nd Podcast is out! Thanks for watching if you are. This time Ben from TrainASP and I touched on telling the truth about 4 Fitness Myths which a...

fitspur 在 Linora Low Facebook 的最讚貼文

Linora Low By Linora Low

2015-02-06 11:55:48 有 85 人按讚
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#BurnWithLinora Day 5 = 40 Front Kicks, 30 Russian Twists and 30 sec plank. I added a lunge to the kicks and a medicine ball pike for fun. Enjoy burning! :) #IWillWhatIWant #UnderArmourMY #Pharmafreak #Fitspur #CelebrityFitness

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Linora Low

About author
Emcee & TV Host Under Armour Ambassador Co-Founder of Kapowballs
189390 followers 190341 likes "http://www.linoralow.com/"
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fitspur 在 Linora Low Facebook 的最佳解答

Linora Low By Linora Low

2015-02-05 23:20:52 有 268 人按讚
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#BurnWithLinora Day 4 = Cobra Stretch. Lengthen those muscles whenever you can. #IWillWhatIWant #UnderArmourMY #FitSpur

Tags:
Linora Low

About author
Emcee & TV Host Under Armour Ambassador Co-Founder of Kapowballs
189390 followers 190341 likes "http://www.linoralow.com/"
View all posts

fitspur 在 Linora Low Facebook 的最佳貼文

Linora Low By Linora Low

2015-02-04 19:03:03 有 136 人按讚
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#BurnWithLinora Day 3 = 30 Burpees, 40 Front Kicks, 30sec plank. You can do the burpees with or without the pushup. Just added a squat to the front kick. Burn till you scream! #IWillWhatIWant #UnderArmourMY #FitSpur #Pharmafreak

Tags:
Linora Low

About author
Emcee & TV Host Under Armour Ambassador Co-Founder of Kapowballs
189390 followers 190341 likes "http://www.linoralow.com/"
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fitspur 在 Linora Low Youtube 的最佳解答

Linora Low By Linora Low

2014-07-17 23:57:22 有 814 人看過 有 4 人喜歡
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Yay 2nd Podcast is out! Thanks for watching if you are.

This time Ben from TrainASP and I touched on telling the truth about 4 Fitness Myths which are:
1. Lots of Ab Exercises will get you a six pack
2. Cardio is a great way to lose fat
3. If you're not sweating, you're not working hard enough.
4. Stretching Before Workout Can Prevent Injuries

Read more on my post here: http://www.linoralow.com/2014/fitness-and-health/2-fitspur-podcast-fitness-myths-debunked

If there are any other topics you'd like for us to touch on or discuss. Please comment below :)

Big thanks to interviewee Ben, Master Strength Coach & founder of Australian Strength Performnace. You can find out more bout Ben and his gym here:
http://trainasp.com.au
http://facebook.com/australianstrengthperformance
http://instagram.com/trainasp
http://www.youtube.com/trainaspteam

Thanks again for watching and do feel free to subscribe to my channel.You can also follow me here:
http://linoralow.yobsn.com
http://facebook.com/linoralow
http://instagram.com/linoralow
http://twitter.com/linoralow
http://youtube.com/linoralow

-~-~~-~~~-~~-~-
Follow my journey to the stage as a bikini competitor
Please watch: "Week 1 Hectic Start to 2017"
https://www.youtube.com/watch?v=wXgLKpnMGMc
-~-~~-~~~-~~-~-

post-title
Linora Low

About author
Hi my fit lovelies! My name is Linora Low, a simple girl from beautiful Malaysia and my purpose is to lift others up! My channel aims to educate and add value to your life either in body, mind and faith. I wear many hats in the local entertainment scene in Malaysia - I was a Radio Announcer for 6 years, Actress, Emcee & Youtuber. About two years back I became a competitive bikini athlete as well. So yes, I totally understand the issues of maintaining a healthy lifestyle with our busy urban life! I am a certified personal coach by the American Council of Exercise and I have undergone workshops / internships at Australian Strength Performance. Thank you for dropping by and If you'd like to support the channel and help me make more videos, you can check out my healthy dessert business www.kapowballs.com Have a blessed day wherever you are :)
5910 subscribers 2330247 viewes
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fitspur 在 Linora Low Youtube 的最讚貼文

Linora Low By Linora Low

2014-06-26 02:44:59 有 700 人看過 有 6 人喜歡
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Thanks so much for watching my very first fitness podcast. This podcast touches on 5 nutrition myths such as the following:
1. Egg yolks are bad for you, so avoid them?
2. Tuna is a great protein source, so should we eat it often?
3. Margarine is better than butter?
4. Low Fat milk is better?
5. Diet Soda is a great alternative to normal soda?

If there are any other topics you'd like for us to touch on or discuss. Please comment below :)

Big thanks to interviewee Ben, Master Strength Coach & founder of Australian Strength Performnace. You can find out more bout Ben and his gym here:
http://trainasp.com.au
http://facebook.com/australianstrengthperformance
http://instagram.com/trainasp
http://youtube.com/trainaspteam

Thanks again for watching and do feel free to subscribe to my channel.You can also follow me here:
http://linoralow.yobsn.com
http://facebook.com/linoralow
http://instagram.com/linoralow
http://twitter.com/linoralow
http://youtube.com/linoralow

-~-~~-~~~-~~-~-
Follow my journey to the stage as a bikini competitor
Please watch: "Week 1 Hectic Start to 2017"
https://www.youtube.com/watch?v=wXgLKpnMGMc
-~-~~-~~~-~~-~-

post-title
Linora Low

About author
Hi my fit lovelies! My name is Linora Low, a simple girl from beautiful Malaysia and my purpose is to lift others up! My channel aims to educate and add value to your life either in body, mind and faith. I wear many hats in the local entertainment scene in Malaysia - I was a Radio Announcer for 6 years, Actress, Emcee & Youtuber. About two years back I became a competitive bikini athlete as well. So yes, I totally understand the issues of maintaining a healthy lifestyle with our busy urban life! I am a certified personal coach by the American Council of Exercise and I have undergone workshops / internships at Australian Strength Performance. Thank you for dropping by and If you'd like to support the channel and help me make more videos, you can check out my healthy dessert business www.kapowballs.com Have a blessed day wherever you are :)
5910 subscribers 2330247 viewes
View all posts
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May 15, 2015 - FitSpur Virtual Trails for cardio workouts feature HIIT Intervals and Mindful workouts for Treadmill, spin and stationary bikes, ellipticals, ... ... <看更多>

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... patseront riel assurance del terce al B. que B. requirera , Ceo eft vn void agard quant al feme & fitspur ceo que ils sont eltran gers al agard , P. 13.

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