Working hard to achieve the healthy and fit body goals before the year end festive season? While its important to increase physical workouts, changing the daily food routine would be a great help too. Healthy foods often give people the impression that they are bland, dry and boring but the team at Pantai Hospital Penang has put in great effort to make things interesting. "Nutra By Pantai" is a new division of service established by the hospital which aims to provide a continuity of care to patients after hospitalization and to take care the wellbeing of the community by offering them suitable healthy food options. All meal recipes are carefully screened through and prepared by a team of experts and are prepared from fresh ingredients with stringent quality control measures to ensure food safety. Amongst the 4 major services provided by "Nutra By Pantai" are Therapeutic Meals, Get Fit Meals, Healthy Snacks and Bakery.
[Post-Surgery Meal] Stuffed Cabbage with Fish and Chicken Meat Ball Soup
[Post-Surgery Meal] Portuguese Style Fish Stew and Mashed Chickpea
[Healthy-Balanced Meal] Honey Grilled Chicken with Green Apple Salad
[Healthy-Balanced Meal] Tom Yam Fish
[Diabetic-Friendly Meal] Chicken Tangine
[Diabetic-Friendly Meal] Teo Chew Style Steamed Fish
[Heart-Healthy Meal] Pan Fried Salmon Quinoa Bowl
[Heart-Healthy Meal] Thai Basil Minced Chicken
How To Order:
Register an account via Pantai Hospital Penang App and hop over to "Nutra By Pantai" and choose the meal as well as effective date. Basic information like address will be required and you will be prompted to check out for payment. The delivery fee will be automatically calculated based on the delivery address.
Additional Information:
Pork-Free
Service Charge: Included in the price
Address: 82, Jalan Tengah, Bayan Baru, 11900, Bayan Lepas, Penang.
Business Hours (for the hospital): 8:30 am to 5 pm on weekdays, 8:30 am to 1 pm on Saturdays. Closed on Sundays.
Contact Number: 604- 643 3888 (or Whatsapp 019-759 8938)
More information on the blog soon!
同時也有4部Youtube影片,追蹤數超過47萬的網紅DESTINASI TV,也在其Youtube影片中提到,Dapatkan bekalan makanan laut, ayam, daging dan bahan runcit lain di PFF Frozen Food Facebook : https://www.facebook.com/Pfffrozen/ Instagram : https:...
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food quality control 在 Facebook 的最佳貼文
#notarantbutaCONFESSION
Mummy said she’s on the verge of breaking down…
𝙎𝙡𝙚𝙚𝙥 𝙙𝙚𝙥𝙧𝙞𝙫𝙖𝙩𝙞𝙤𝙣. Woke up every 2 hours to pump/ breastfeed is really crazy. By the time I’m done, I’m probably left with another 30 mins or so for the next session. I’m not sure how some mothers can sleep in between sessions 😔 I skipped 1-2 session so that I can sleep but usually end up with engorged breast. I don’t even need any alarm to wake me up 😵💫
𝙁𝙖𝙩𝙞𝙜𝙪𝙚. On daily pain killer 💊 is a must for me in order for bae to do my wound dressing. It is cleaned twice a day. It’s an open wound, cut vertically on my existing scar. 🩸Fresh pink/ red flesh can be seen on my lower abdomen but so far I had probably only seen it less than 5 times. I left the details to hubby 🙋🏻♂️and he’ll summarize for me whether my condition is improving or worsen bcs I have very weak heart seeing “bloody-gruesome” wound like this. But so far, thankfully, it’s healing well. 🙏🏻 It’s been 2 weeks since, doc told me I need a minimum 1 month for the wound to “close up”. Let’s hope for the best!💯
𝘽𝙧𝙚𝙖𝙠𝙙𝙤𝙬𝙣. Despite staying indoor and ordered everything online, number of Covid cases is still on the high side. 😒 Hospitals are running out of bed, front liners are breaking down. Many committed suicide because of the continuous lockdown (failed gov). Rakyat are suffering. 💔 Me too, the need to socialize and to dine out on my fav food is so far-fetched (Impossible! Unrealistic!) with the current situation. But everyone in Malaysia has been like this since, what? last year? I even lost count of the time. 😢 But I know it has been like this for a very very very long time… Trapped at home for way too long felt like living in hell! Did we all just wasted our lives for the past 2 years waiting for our gov to make things better! Sigh… I only saw how things got worse! 😮💨
𝙋𝙤𝙤𝙧 𝘼𝙥𝙥𝙚𝙩𝙞𝙩𝙚. One of the reason is due to my wound too. 🤕 And with weaker body, contributes to weaker state of mind too due to restricted movement etc. Confinement food is also not what I enjoy when I was having poor appetite 🤢. Still prefer food which offer balance meals and variety. 👩🏻⚕️Yes, doc said I have no food restriction after I clarified with them. I even showered daily bcs of my visit to NICU and hospital for the first two weeks🏥, followed by my admission in hosp due to my csec wound. Hygiene is very important 🛀, especially during the pandemic. ⚠️ I do not want to bring any viruses home to my family. 🦠 Not at all.
𝙂𝘿𝙈. Gestational diabetes is high blood sugar (glucose) 📝 that develops during pregnancy and usually disappears after giving birth. I was on controlled diet 🍛 throughout my pregnancy and I will have to take another test this August to confirm if GDM still exist. And because of this, I’m also a lil bit depressed 😪 bcs I can’t reward myself with some good dessert or ice creams!🍦 This is the real zero quality of life when you don’t get to enjoy life up to your liking/ preference 🖤! Not when you’re a foodie right! Sorry for the zero update on my food ig @𝙨𝙝𝙚𝙚𝙖𝙩𝙨_𝙨𝙝𝙚𝙘𝙤𝙤𝙠𝙨 too! 🥵
I just hope all the bad and unhappy times will be over soon. 👎 This is not a rant, just a confession of what’s really going on in my pregnancy journey🤰🏻. Not all motherhood journey is a bed of roses. But comparing this to my cancer journey, this is definitely much better 🍀. Because out of the pain and misery, I have Isabelle with me 👶🏻. She’s healthy, sweet, adorable and quite manageable so far. Just a lil bit out of control when she’s hungry🍼! Hahaha! I’m mastering it soon on how to deal with her tantrum 😆 Just offer her the boobies🤱🏻!
𝘼𝙡𝙡 𝙩𝙝𝙚 𝙗𝙚𝙨𝙩 𝙩𝙤 𝙖𝙡𝙡 𝙛𝙞𝙧𝙨𝙩 𝙩𝙞𝙢𝙚 𝙢𝙤𝙢𝙢𝙖 𝙡𝙞𝙠𝙚 𝙢𝙚! 𝙏𝙝𝙚 𝙧𝙤𝙖𝙙 𝙘𝙖𝙣 𝙗𝙚 𝙗𝙪𝙢𝙥𝙮 𝙖𝙣𝙙 𝙘𝙝𝙖𝙡𝙡𝙚𝙣𝙜𝙞𝙣𝙜, 𝙗𝙪𝙩 𝙙𝙤𝙣’𝙩 𝙜𝙞𝙫𝙚 𝙪𝙥 𝙮𝙚𝙖! 𝙊𝙣𝙚 𝙨𝙩𝙚𝙥 𝙖𝙩 𝙖 𝙩𝙞𝙢𝙚, 𝙩𝙝𝙞𝙣𝙜𝙨 𝙬𝙞𝙡𝙡 𝙚𝙫𝙚𝙣𝙩𝙪𝙖𝙡𝙡𝙮 𝙜𝙚𝙩 𝙗𝙚𝙩𝙩𝙚𝙧. 𝙒𝙚 𝙝𝙖𝙫𝙚 𝙖𝙡𝙡 𝙙𝙤𝙣𝙚 𝙖 𝙜𝙧𝙚𝙖𝙩 𝙟𝙤𝙗 𝙩𝙤 𝙘𝙤𝙣𝙘𝙚𝙞𝙫𝙚 𝙖𝙣𝙙 𝙜𝙧𝙤𝙬 𝙖 𝙢𝙞𝙣𝙞 𝙝𝙪𝙢𝙖𝙣! 𝙃𝙤𝙬 𝙖𝙢𝙖𝙯𝙞𝙣𝙜 𝙬𝙖𝙨 𝙩𝙝𝙖𝙩! 𝙉𝙤 𝙤𝙩𝙝𝙚𝙧 𝙘𝙖𝙣 𝙧𝙚𝙥𝙡𝙖𝙘𝙚 𝙩𝙝𝙚 𝙨𝙪𝙥𝙚𝙧𝙥𝙤𝙬𝙚𝙧 𝙤𝙛 𝙖 𝙢𝙤𝙩𝙝𝙚𝙧 𝙮𝙚𝙖𝙝! 𝙒𝙚𝙡𝙡 𝙬𝙞𝙨𝙝𝙚𝙨 𝙩𝙤 𝙖𝙡𝙡 𝙖𝙡𝙧𝙞𝙜𝙝𝙩 ❤️ 𝙡𝙤𝙩𝙨 𝙤𝙛 𝙡𝙤𝙫𝙚 💋
🌈 𝘚𝘩𝘢𝘳𝘪𝘯𝘨 𝘵𝘩𝘪𝘴 𝘱𝘢𝘳𝘵 𝘰𝘧 𝘮𝘦 𝘫𝘶𝘴𝘵 𝘴𝘰 𝘐 𝘤𝘢𝘯 𝘯𝘰𝘳𝘮𝘢𝘭𝘪𝘴𝘦 𝘪𝘵 𝘧𝘰𝘳 𝘵𝘩𝘰𝘴𝘦 𝘸𝘩𝘰’𝘳𝘦 𝘦𝘹𝘱𝘦𝘳𝘪𝘦𝘯𝘤𝘪𝘯𝘨 𝘵𝘩𝘦 𝘴𝘢𝘮𝘦 𝘵𝘩𝘪𝘯𝘨. 𝘠𝘰𝘶’𝘳𝘦 𝘯𝘰𝘵 𝘢𝘭𝘰𝘯𝘦! 💛
#babyisabelleNQY #fullybreastfeed
food quality control 在 CheckCheckCin Facebook 的最佳解答
【男士有責】生育是夫婦共同努力的成果
⭐注意生活飲食健康養精蓄銳
⭐生個健康寶寶同時養生
#星期二提升正能量
三招提升精子質量
要成功懷孕,精子必須在形態、數量、活躍度及精液容量四方面都合格,才容易令女方成孕。提到精子質量問題,不少男生大都誤以為食鹿鞭、海狗丸可以壯陽,從中醫角度來看,其實不良生活與飲食習慣對精子質量影響最大,例如晚睡熬夜引致陰虛火旺,常食肥甘厚味及煎炸食物、吸煙飲酒引致痰濕、濕熱體質,工作壓力大以致氣血運行不暢等,胡亂進補反而適得其反,正確方法是按體質調理身體,才能提升精子質量。
1. 注意飲食作息
每日有足夠休息,避免熬夜,飲食清淡,少吃生冷、煎炸肥膩、即食食物,戒煙戒酒,按體質做適量運動,有助改善氣血及減壓。
2. 調理體質
現代人加班熬夜成常態,再加上放肆飲食、工作壓力大等原因,都容易造成痰濕、濕熱、氣滯等體質,氣血不暢通,加上痰濕長期在體內鬱久化熱,容易造成精子活動力不佳等症狀。宜諮詢註冊中醫師辨證論治,按個人體質調理,切忌胡亂服藥壯陽。
3. 房事有節
行房過密會減低精蟲數量,但行房太疏又會降低精蟲的活躍能力,建議一星期兩至三次,排卵期間隔日1次,可以保持精子的質素及活躍度,亦要留意行房後有沒有過份疲勞、不斷流汗、頭暈頭痛、腰酸耳鳴等症狀而作自我調節。
留言或按讚👍🏻支持一下我們吧!❤️ 歡迎 Follow 我們獲得更多養生資訊。
Three steps to improve sperm health
In order to conceive, the sperms must be in good shape, active, and come in a healthy quantity and semen volume. Many men have the misconception that they can improve their sperm quality by consuming deer whip and Strong Seal Pills.
From the perspective Chinese Medicine, bad lifestyle and dietary habits are the primary factors that affect the quality of sperms. Sleeping late can lead to yin deficiency and accumulation of heat in the body. Individuals who eat fatty, greasy, fried, and deep-fried food, as well as those who smoke and drink regularly may develop the phlegm-dampness and damp heat body constitutions. Men who are constantly under stress can also cause the circulation of the qi and blood in the body to stagnate.
Instead of eating random medicine to nourish the body and improve the sperm quality, the best way is to regulate the body according to its constitution.
1. Be mindful of our lifestyle and diets
Have enough rest every day, avoid sleeping late, eat healthily and avoid raw, cold, fried, greasy, and instant foods, avoid smoking and drinking, and exercise appropriately according to our body constitution. All these would help relieve stress and improve the qi and the blood.
2. Regulate the functions of the body
People living in the modern era tend to stay up late, do not control their diet, and constantly live under stress, and all these can llead to the formation of the phlegm-dampness, damp heat, and qi-stagnation body constitutions.
When the circulation of the qi and blood is disrupted and phlegm-dampness and heat accumulate in the body, the sperms’ activity would also be reduced. Consult a registered and licensed Chinese medicine practitioner to regulate the functions of the body based on our constitution. Avoid taking aphrodisiacs unnecessarily.
3. Make sure there is an interval between each sexual intercourse
Having intercourse too frequently may reduce sperm count, but not having intercourse actively would also reduce the sperms’ activity. Two to three times a week and the day after ovulation would be the best. Besides maintaining the activity of the sperms and their quality, anyone experiencing exhaustion, excessive sweating, dizziness, headache, soreness on the waist, and tinnitus should also make adjustments accordingly.
Comment below or like 👍🏻 this post to support us. ❤️ Follow us for more healthy living tips.
#男 #我枯燥 #我狀態OK #我煩躁 #我有壓力 #陰虛 #痰濕 #濕熱 #氣滯
food quality control 在 DESTINASI TV Youtube 的最讚貼文
Dapatkan bekalan makanan laut, ayam, daging dan bahan runcit lain di PFF Frozen Food
Facebook : https://www.facebook.com/Pfffrozen/
Instagram : https://www.instagram.com/panglimapff/
Mereka juga menyediakan servis penghantaran di kawasan Klang, Sijangkang, Jenjarom, Banting dan lain-lain. Hubungi (Whatsapp) 018-220 8855 untuk pertanyaan lanjut.
Di dalam episod ini, Imran nak ajar semua untuk membuat resipi yang sangat mudah iaitu Seafood Pasta Ala Italia. Dengan hanya menggunakan 3 bahan utama; Spaghetti, Udang dan Tomato. Kalau dah bosan makan nasi dirumah boleh la cuba untuk masak pasta pula. Confirm sedap!
Bahan-bahan untuk hidangan 2 orang makan:-
Spaghetti pasta
8-10 ekor udang sederhana besar, disiang dan dibuang kulitnya
20 biji tomato kecil dibelah dua
4-5 biji bawang putih dipotong nipis
Serbuk cili
Garam
Cara-caranya:-
Rebuskan pasta bersama air garam. Masak dalam 7 ke 10 minit. Simpan satu mangkuk air rebusan untuk diguna dalam masakan nanti. Panaskan kuali dengan minyak zaitun. Masukkan bawang putih dan serbuk cili, tunggu sehingga naik bau. Kemudian masukkan tomato. Masak sehingga tomato lembut dan kecut. Lenyekkan tomato sehingga hancur dan terus masukkan udang. Jika terlalu kering, tambahkan air rebusan tadi. Akhir sekali, masukkan spaghetti dan gaul sebati.
Panglima Frozen Food atau lebih dikenali sebagai PFF merupakan pemborong dan peruncit untuk makanan sejuk beku. Terdapat pelbagai jenis makanan laut dan sumber protein berkualiti tinggi dijual disana. Sepanjang tempoh Perintah Kawalan Pergerakan (PKP), PFF menyediakan perkhidmatan penghantaran ke tempat-tempat berdekatan. Tempah barangan anda bersama PFF sekarang.
?Lokasi » Panglima Frozen Food
No 137G & 139G, Jalan Permata 1/KS09 Pusat Perniagaan Bandar Bestari, Taman Perindustrian Air Hitam, Selangor 42000 Klang
☎️ 018-220 8855
⏰ Waktu Operasi Sepanjang Tempoh Perintah Kawalan Pergerakan » Isnin hingga Sabtu - 9 pagi hingga 5 petang
Ahad - 9 pagi hingga 1.30 petang
Teruskan menyokong Youtube Channel Destinasi TV! Jangan lupa untuk subscribe dan like video kami. Terima kasih kerana menonton dan jumpa di episod akan datang.
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Italian Seafood Pasta
Hi guys! Finally, for the first time ever, Destinasi TV has released a cooking show series! This cooking show is brought to you by Panglima Frozen Food.
In this episode, Imran will share a recipe on how to make a very simple Italian Seafood Pasta. Using only 3 main ingredients; Spaghetti, Prawn & Tomatoes. Let’s try to cook this simple and delicious pasta!
Ingredients:-
Spaghetti pasta
8-10 medium sized prawn (peel of the skin)
20 pieces of cherry tomatoes (cut into half)
4-5 garlic cloves
Chili flakes
Salt
Spaghetti Preparation:-
First, cook spaghetti in a pot of salted boiling water around 7 to 10 minutes. Keep a bowl of boiled water. Meanwhile, cook garlic and chilli flakes with olive oil until it fragrant. Add in cherry tomatoes and cook until it soft. Crushed all the tomatoes and add in prawn. If it is too dry, add in boiling water. Lastly, add cooked spaghetti and toss until fully coated.
Panglima Frozen Food also known as PFF ia a wholesale and retail shop of frozen food. There are many types of seafood and high quality protein sold there. During the period of the Movement Control Order (MCO), PFF provide shipping services to any nearby areas. Book your slots now!
?Location » Panglima Frozen Food
No 137G & 139G, Jalan Permata 1/KS09 Pusat Perniagaan Bandar Bestari, Taman Perindustrian Air Hitam, Selangor 42000 Klang
☎️ 018-220 8855
⏰ Operation Hours during Movement Control Order » Monday to Saturday - 9am to 5 pm
Sunday - 9am to 1.30pm
Thanks for supporting Destinasi TV! Don’t forget to subscribe and like our video. Thanks for watching and see you guys in the next episode of cooking show..
#seafoodpasta #asmr #stayhome
![post-title](https://i.ytimg.com/vi/vXnu5ZX6GoQ/hqdefault.jpg)
food quality control 在 DESTINASI TV Youtube 的精選貼文
Selamat datang ke rancangan baru Destinasi TV dan buat pertama kalinya kami mengeluarkan rancangan memasak! Rancangan terbaru ini dibawakan khas oleh Panglima Frozen Food.
Memperkenalkan hos terbaru kami Ahmad Imran, seorang jejaka muda yang suka memasak. Dalam episod pertama rancangan memasak ini, Imran ingin mengajar cara-cara untuk membuat masakan Udang Masak Lemak Tempoyak. Terdapat beberapa teknik memasak yang diajar dalam episod ini. Jom cuba untuk buat resipi mudah dan cepat ini dirumah.
Bahan-bahan untuk 2 orang makan:-
Satu ikat kacang panjang
4 biji cili padi
2 inci kunyit hidup atau serbuk kunyit
10 ekor udang sederhana besar
5 sudu santan kotak
1 sudu tempoyak
Garam secukup rasa
Panglima Frozen Food atau lebih dikenali sebagai PFF merupakan pemborong dan peruncit untuk makanan sejuk beku. Terdapat pelbagai jenis makanan laut dan sumber protein berkualiti tinggi dijual disana. Sepanjang tempoh Perintah Kawalan Pergerakan (PKP), PFF menyediakan perkhidmatan penghantaran ke tempat-tempat berdekatan. Tempah barangan anda bersama PFF sekarang.
?Lokasi » Panglima Frozen Food
No 137G & 139G, Jalan Permata 1/KS09 Pusat Perniagaan Bandar Bestari, Taman Perindustrian Air Hitam, Selangor 42000 Klang
☎️ 018-220 8855
⏰ Waktu Operasi Sepanjang Tempoh Perintah Kawalan Pergerakan »
Isnin hingga Sabtu - 9 pagi hingga 5 petang
Ahad - 9 pagi hingga 1.30 petang
Teruskan menyokong Youtube Channel Destinasi TV! Jangan lupa untuk subscribe dan like video kami. Terima kasih kerana menonton dan jumpa di episod akan datang..
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Creamy Prawns cooked with Fermented Durian
Hi guys! Finally, for the first time ever, Destinasi TV has released a cooking show series! This cooking show is brought to you by Panglima Frozen Food.
Introducing our new host Ahmad Imran, a young cook with a great personality. In this first episode, Imran wants to learn how to make Creamy Prawns with Fermented Durian dish. There are few techniques taught in this episode. Let's try this simple and quick recipe at home.
Ingredients:-
1 bunch of long beans
4 small chilis
2 inch of turmeric or turmeric powder
10 medium sized prawns
5 tbsp of coconut milk
1 tbsp fermented durian
Salt
Panglima Frozen Food also known as PFF ia a wholesale and retail shop of frozen food. There are many types of seafood and high quality meats sold there. During the Movement Control Order (MCO) period, PFF provide shipping services to any nearby areas. Book your slots now!
?Location » Panglima Frozen Food
No 137G & 139G, Jalan Permata 1/KS09 Pusat Perniagaan Bandar Bestari, Taman Perindustrian Air Hitam, Selangor 42000 Klang
☎️ 018-220 8855
⏰ Operation Hours during Movement Control Order » Monday to Saturday - 9am to 5 pm
Sunday - 9am to 1.30pm
Thanks for supporting Destinasi TV! Don’t forget to subscribe and like our video. Thanks for watching and see you guys in the next episode of cooking show..
![post-title](https://i.ytimg.com/vi/LF8iUGjT_jU/hqdefault.jpg)
food quality control 在 The Meatmen Channel Youtube 的最佳解答
Recipe at: http://www.themeatmen.sg/birds-nest-with-lily-bulb-and-gingko-nuts
Here's an easy-to-make bird's nest brew to warm up a heart (and belly) or two! This nutritional powerhouse hails all the way back to the days of emperors, surviving the test of time to earn a firm place as a legendary Chinese delicacy. Fortunately, these days we do not need to risk our necks sneaking into an imperial kitchen for a little brush with heaven!
In our recipe, we combine traditional and minimally processed bird's nest with a wholesome harvest of red dates, lily bulbs, and also gingko nuts which are famed for facilitating mental acuity.
We use Huiji's Bird's Nest with American Ginseng to really highlight the delicate taste of the lily bulbs and give it an extra boost. It has just the right amount of rock sugar for that subtle sweetness, and we love that it cares enough to keep our bodies free from any artificial additives or stabilisers. It is also one of the few bottled bird’s nests that uses 100% pure, premium bird’s nest strips. Produced with stringent quality control, every bottle has high content of natural bird’s nest!
This tasty treat makes for the perfect antidote with which to power up for the next exam crunch or looming deadline. Break those records without breaking your bank!
Receive 2 complimentary boxes of Honeymums tea (worth $11.80) with every purchase of Huiji bird’s nest + free delivery. Just use the promotion colde “meatmen”. Promotion valid till 31st July. Visit www.huiji.com.sg to make that purchase.
#themeatmensg #simple #delicious #huiji #birdsnest
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Hawker Food http://bit.ly/2eCurrf
Zichar http://bit.ly/2fBYRwx
Meat http://bit.ly/2fZ37ss
Seafood http://bit.ly/2eCuJyl
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![post-title](https://i.ytimg.com/vi/XdGsF4cRbkk/hqdefault.jpg)