關於 general will vs will of all ，我們在網路上蒐集到這些相關的討論、資訊與評價

== Top 250 หนังโปรดตลอดกาลของข้าพเจ้า ==

หลายคนอาจยังไม่เคยรู้ว่าที่มาของเพจคือมาจากการตั้งกระทู้ Top 250 หนังโปรดในพันทิป แล้วค่อยมาสร้างเพจไว้เก็บโพสต์ถึงหนัง แต่ช่วงหลัง ๆ ไม่ได้อัพเดทอันดับหนังในดวงใจ วันนี้เลยถือโอกาสอัพเดทสักเล็กน้อย ซึ่งอันดับต้น ๆ จะเรียงลำดับอยู่ แต่อันดับหลังกลางถึงหลังไม่ได้เรียงลำดับแบบมีนัยยะมากนัก ลองไล่ดูกันได้เลยครับ อาจมีตกหล่นไว้อัพเดทใหม่อีกรอบครับ

1 | The Dark Knight (2008)
2 | The Godfather (1972)
3 | Schindler's List (1993)
4 | Vertigo (1958)
5 | 12 Angry Men (1957)
6 | L.A. Confidential (1997)
7 | Casablanca (1942)
8 | Seven Samurai (1954)
9 | The Shawshank Redemption (1994)
10 | Chinatown (1974)
11 | Rebecca (1940)
12 | M (1931)
13 | Rear Window (1954)
14 | To Kill a Mockingbird (1962)
15 | The Sting (1973)
16 | Sunset Blvd. (1950)
17 | Les diaboliques (1955)
18 | The Cameraman (1928)
19 | On the Waterfront (1954)
20 | Casino Royale (2006)

21 | Harakiri (1962)
22 | Rashomon (1950)
23 | Ace in the Hole (1951)
24 | A Separation (2011)
25 | The Apartment (1960)
26 | Rififi (1955)
27 | In the Mood for Love (2000)
28 | The General (1926)
29 | High and Low (1963)
30 | Paths of Glory (1957)
31 | North by Northwest (1959)
32 | Portrait of a Lady on Fire (2019)
33 | Once Upon a Time in America (1984)
34 | All About Eve (1950)
35 | Amadeus (1984)
36 | Double Indemnity (1944)
37 | The Godfather: Part II (1974)
38 | Witness for the Prosecution (1957)
39 | The Social Network (2010)
40 | Metropolis (1927)

41 | Laura (1944)
42 | The Lost Weekend (1945)
43 | The Silence of the Lambs (1991)
44 | Das Boot (1981)
45 | Some Like It Hot (1959)
46 | Anatomy of a Murder (1959)
47 | Dial M for Murder (1954)
48 | Psycho (1960)
49 | High Noon (1952)
50 | Blade Runner (1982)
51 | Heat (1995)
52 | The Matrix (1999)
53 | Tokyo Story (1953)
54 | Shadow of a Doubt (1943)
55 | Sweet Smell of Success (1957)
56 | The Lives of Others (2006)
57 | Patton (1970)
58 | 2001: A Space Odyssey (1968)
59 | Lawrence of Arabia (1962)
60 | The Battle of Algiers (1966)

61 | Indiana Jones and the Raiders of the Lost Ark (1981)
62 | Letter from an Unknown Woman (1948)
63 | Night Train to Munich (1940)
64 | The French Connection (1971)
65 | Chicago (2002)
66 | The Departed (2006)
67 | Spione (1928)
68 | Touch of Evil (1958)
69 | Jaws (1975)
70 | Parasite (2019)
71 | Once Upon a Time in the West (1968)
72 | King Kong (1933)
73 | La La Land (2016)
74 | The Triplets of Belleville (2003)
75 | One Cut of the Dead (2017)
76 | Inside Out (2015)
77 | Singin' in the Rain (1952)
78 | The Killing (1956)
79 | Steve Jobs (2015)
80 | Rio Bravo (1959)

81 | Perfect Blue (1997)
82 | Million Dollar Baby (2004)
83 | White Heat (1949)
84 | West Side Story (1961)
85 | Amy (2015)
86 | Eternal Sunshine of the Spotless Mind (2004)
87 | Red River (1948)
88 | Kramer vs. Kramer (1979)
89 | The Great Escape (1963)
90 | The Maltese Falcon (1941)
91 | The Man Who Shot Liberty Valance (1962)
92 | Ben-Hur (1959)
93 | Gladiator (2000)
94 | The Bad Sleep Well (1960)
95 | Birdman (2014)
96 | The Hustler (1961)
97 | Mother (2009)
98 | Munich (2005)
99 | Mildred Pierce (1945)
100 | Frost/Nixon (2008)

101 | Papurika (2006)
102 | Rebel Without a Cause (1955)
103 | Predator (1987)
104 | Stalag 17 (1953)
105 | Drive (2011)
106 | The Hurt Locker (2008)
107 | Bicycle Thieves (1948)
108 | Se7en (1995)
109 | The Sixth Sense (1999)
110 | The Big Heat (1953)
111 | Two Days, One Night (2014)
112 | American Beauty (1999)
113 | A Streetcar Named Desire (1951)
114 | Arrival (2016)
115 | In Cold Blood (1967)
116 | The Treasure of the Sierra Madre (1948)
117 | The Third Man (1949)
118 | The Prestige (2006)
119 | Twelve Monkeys (1995)
120 | Tomorrow I Will Date With Yesterday's You (2016)

121 | The Bridge on the River Kwai (1957)
122 | Pan's Labyrinth (2006)
123 | It Happened One Night (1934)
124 | Planet of the Apes (1968)
125 | Dog Day Afternoon (1975)
126 | Shane (1953)
127 | Leaving Las Vegas (1995)
128 | Brute Force (1947)
129 | The Usual Suspects (1995)
130 | Unforgiven (1992)
131 | Nightcrawler (2014)
132 | Jurassic Park (1993)
133 | Goodfellas (1990)
134 | The Player (1992)
135 | From Russia with Love (1963)
136 | Mr. Smith Goes to Washington (1939)
137 | It's a Wonderful Life (1946)
138 | The Adventures of Robin Hood (1938)
139 | Clueless (1995)
140 | Blue Valentine (2010)

141 | Shakespeare in Love (1998)
142 | Raise the Red Lantern (1991)
143 | House of Flying Daggers (2004)
144 | City of Life and Death (2009)
145 | And Then There Were None (1945)
146 | Blancanieves (2012)
147 | Take Shelter (2011)
148 | The Bridges of Madison County (1995)
149 | Her (2013)
150 | Inception (2010)
151 | The Spiral Staircase (1946)
152 | Godzilla (1954)
153 | Children of Men (2006)
154 | The Artist (2011)
155 | Watchmen (2009)
156 | Charade (1963)
157 | The Fall (2006)
158 | 4 Months, 3 Weeks and 2 Days (2007)
159 | Crouching Tiger, Hidden Dragon (2000)
160 | Saving Private Ryan (1998)

161 | The Fugitive (1993)
162 | Memento (2000)
163 | Up in the Air (2009)
164 | Slumdog Millionaire (2008)
165 | United 93 (2006)
166 | Foreign Correspondent (1940)
167 | The Queen (2006)
168 | Out of the Past (1947)
169 | The Asphalt Jungle (1950)
170 | The Ides of March (2011)
171 | The Bourne Ultimatum (2007)
172 | Avengers: Endgame (2019)
173 | X-Men: First Class (2011)
174 | Captain America: Civil War (2016)
175 | Match Point (2005)
176 | Inglourious Basterds (2009)
177 | City of God (2002)
178 | Atonement (2007)
179 | Little Miss Sunshine (2006)
180 | The Wages of Fear (1953)
181 | JFK (1991)
182 | Paper Moon (1973)
183 | Ikiru (1952)
184 | There Will Be Blood (2007)
185 | The Descendants (2011)
186 | Letters from Iwo Jima (2006)
187 | Taxi Driver (1976)
188 | Capote (2005)
189 | The Hidden Fortress (1958)
190 | Wait Until Dark (1967)

191 | Superman (1978)
192 | Midnight in Paris (2011)
193 | Full Metal Jacket (1987)
194 | Gone with the Wind (1939)
195 | The Man Who Would Be King (1975)
196 | Master and Commander: The Far Side of the World (2003)
197 | Night and the City (1950)
198 | The Remains of the Day (1993)
199 | Sansho the Bailiff (1954)
200 | Uncut Gems (2019)
201 | Good Night, and Good Luck. (2005)
202 | Apocalypse Now (1979)
203 | The Conversation (1974)
204 | Le Trou (1960)
205 | 1917 (2019)
206 | The Handmaiden (2016)
207 | The Twilight Samurai (2002)
208 | Black Swan (2010)
209 | Phoenix (2014)
210 | Strange Days (1995)
211 | The Incredibles (2004)
212 | WALL-E (2008)
213 | Fantastic Mr. Fox (2009)
214 | Toy Story (1995)
215 | Ex Machina (2014)
216 | Star Trek II: The Wrath of Khan (1982)
217 | Solaris (1972)
218 | City Lights (1931)
219 | Andhadhun (2018)
220 | The Window (1949)

221 | Russian Ark (2002)
222 | Gaslight (1944)
223 | Eyes Without a Face (1960)
224 | The Favourite (2018)
225 | Shutter Island (2010)
226 | The Truman Show (1998)
227 | Before Sunrise (1995)
228 | Architecture 101 (2012)
229 | Minority Report (2002)
230 | Scream (1996)
231 | A Hard Day (2014)
232 | What We Do in the Shadows (2014)
233 | Melancholia (2011)
234 | The Birds (1963)
235 | 300 (2006)
236 | Cabaret (1972)
237 | Shadow (2018)
238 | The Hunt (2012)
239 | Safety Last! (1923)
240 | The Stranger (1946)
241 | Memories of Murder (2003)
242 | The Day of the Jackal (1973)
243 | The Princess Bride (1987)
244 | Glengarry Glen Ross (1992)
245 | Roman Holiday (1953)
246 | Justice League: Gods and Monsters (2015)
247 | A Fantastic Woman (2017)
248 | The Rocketeer (1991)
249 | The Constant Gardener (2005)
250 | My Sassy Girl (2001)

#หนังโปรดของข้าพเจ้า

กรณีศึกษา การเติบโตของ นมอัลมอนด์ /โดย ลงทุนแมน
หนึ่งในนมทางเลือกที่กำลังได้รับความนิยมในขณะนี้ ก็คือ นมอัลมอนด์
นมที่มาจากถั่ว แต่มีคุณค่าสารอาหารพอๆ กับนมวัว

ความนิยมกำลังมากขึ้นเรื่อยๆ
จนล่าสุดตลาดนมอัลมอนด์ทั่วโลกนั้น มีมูลค่าสูงถึง 1.5 แสนล้านบาทแล้วในปัจจุบัน

แล้วทำไมนมอัลมอนด์ถึงได้รับความนิยม
ลงทุนแมนจะเล่าให้ฟัง..
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ก่อนอื่นเรามารู้จักที่มาของอัลมอนด์กันสักนิดก่อน

รู้หรือไม่ว่า ประเทศที่ส่งออกอัลมอนด์มากที่สุดในโลกคือ สหรัฐอเมริกา
โดยปริมาณการผลิตเกือบทั้งหมดมาจากรัฐเดียว คือ รัฐแคลิฟอร์เนีย
โดยในปี 2018 มีมูลค่าส่งออกทั้งหมด 1.4 แสนล้านบาท

พอฟังแบบนี้หลายคนอาจคิดว่า อัลมอนด์เป็นพืชท้องถิ่นของสหรัฐอเมริกา
แต่ความจริงแล้ว อัลมอนด์เพิ่งถูกนำมาปลูกโดยชาวสเปน ที่อพยพไปอยู่ที่แคลิฟอร์เนียเมื่อ 300 ปีที่ผ่านมา

จนปัจจุบัน อัลมอนด์ ถือเป็นพืชเศรษฐกิจหลักของแคลิฟอร์เนีย
โดยมีการจัดตั้งสมาคมที่เรียกว่า Blue Diamond Growers
หรือ ที่เราอาจจะคุ้นเคยกับเมล็ดถั่วอัลมอนด์อบเกลือยี่ห้อ Blue Diamond ที่ขายอยู่ตามร้านค้าปลีกทั่วไปนั่นเอง

และต่อมาในภายหลังก็เริ่มมีการแตกไลน์สินค้าออกมาเป็นนมอัลมอนด์
ซึ่งก็ได้รับความนิยมไม่แพ้กัน ทั้งระดับนานาชาติ หรือแม้แต่ในประเทศไทยเอง

โดยนมอัลมอนด์ของ Blue Diamond ชื่อแบรนด์ Almond Breeze นั้นถือเป็นผู้ครองตลาดอันดับหนึ่งในสหรัฐอมเริกาด้วยเช่นกัน

จากอัลมอนด์มาเป็นนมอัลมอนด์ได้อย่างไร?

กระบวนการในการทำหลักๆ ก็คือ การนำเมล็ดอัลมอนด์ที่แช่น้ำมาปั่น
แต่ก็มีหลายสูตร ขึ้นอยู่กับการเติมวัตถุดิบอื่นๆ ตามความชอบของแต่ละคน

แล้วนมอัลมอนด์ ต่างกับนมวัวแค่ไหน?
ความจริงแล้วแทบจะมีคุณค่าทางอาหารพอๆ กัน อาจจะต่างกันที่ปริมาณโปรตีน ซึ่งนมวัวจะมีมากกว่า แต่นมอัลมอนด์ก็จะเหมาะสำหรับคนที่แพ้น้ำตาลแลคโตสในนมวัว
นอกจากนี้ นมอัลมอนด์ยังมีแคลอรีต่ำ เหมาะกับคนที่ต้องการลดความอ้วนอีกด้วย

และด้วยความที่คุณค่าทางสารอาหารมาก บวกกับ รสชาติที่ค่อนข้างเบา ดื่มง่าย
ก็ทำให้นมอัลมอนด์เป็นอีกหนึ่งนมทางเลือกที่คนทั่วโลกหันมาสนใจในเวลานี้

นอกจากนี้ ยังมีอีกหนึ่งกระแสที่กำลังมาแรงไม่แพ้กันคือ กระแส Vegan ซึ่งก็ทำให้ผลิตภัณฑ์ทางเลือกที่มาจากพืชนั้นได้รับความนิยมตามไปด้วย

ซึ่งมีการคาดการณ์ว่า มูลค่าตลาดนมอัลมอนด์นั้นจะโตขึ้นอีกเกือบ 3 เท่าภายในปี 2025

แล้วสำหรับในประเทศไทยเป็นอย่างไร?

สำหรับตลาดเครื่องดื่มธัญพืชในไทยนั้นก็เติบโตได้ดีไม่แพ้กัน โดยเฉพาะนมอัลมอนด์ที่โตขึ้นกว่า 30% ในช่วงปี 2018

นอกจากนมอัลมอนด์ของ Blue Diamond ที่เป็นเจ้าตลาดแล้ว ก็ยังมีอีกยี่ห้อหนึ่ง
ที่เป็นนมอัลมอนด์สัญชาติไทยที่ได้รับความนิยมไม่แพ้กัน นั่นก็คือ นมอัลมอนด์ 137 degrees

และเมื่อมาดูรายได้ของบริษัทนี้ก็ดูจะสอดคล้องกับกระแสความนิยมของนมอัลมอนด์

บริษัท ซิมเพิ้ล ฟู้ดส์ จำกัด
ปี 2017 รายได้ 198 ล้านบาท
ปี 2018 รายได้ 291 ล้านบาท
ปี 2019 รายได้ 326 ล้านบาท

หรือคิดเป็นการเติบโตแบบ CAGR ประมาณ 28% ต่อปี

และแบรนด์ 137 degrees ยังเป็นแบรนด์ที่มีการส่งออกไปขายยังต่างประเทศด้วย

จะเห็นได้ว่ากระแสของการดื่มนมนั้นกำลังเปลี่ยนไปทั่วโลก

จากที่แต่ก่อนเราอาจจะรู้จักแค่นมวัว แต่ตอนนี้เรามีนมที่มาจากพืชมากมายที่ให้คุณประโยชน์ไม่แพ้กันมาเป็นตัวเลือก

และดูเหมือนว่าตลาดอาหารจากพืชนี้กำลังโตขึ้นอย่างรวดเร็ว แม้กระทั่งในผลิตภัณฑ์อื่นๆ ที่ไม่ใช่นม เช่น เนื้อที่ทำจากพืช

และด้วยเทคโนโลยีต่างๆ ก็ยิ่งทำให้สินค้าทดแทนนั้นเหมือนกันมากขึ้น
จนในอนาคต เราอาจจะแยกไม่ออกว่า
สิ่งที่เรากำลังกินอยู่นั้น ทำมาจากสัตว์ หรือมาจากพืชกันแน่..
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ติดตามลงทุนแมนได้ที่
Website - longtunman.com
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References
-https://www.bevindustry.com/…/90350-2017-state-of-the-bever…
-https://www.statista.com/…/781860/global-almond-milk-market/
-https://datawarehouse.dbd.go.th/…/profitloss/5/0105558048238
-http://www.worldstopexports.com/top-almonds-exporters-by-c…/
-https://www.almonds.com/co…/about-almonds/history-of-almonds
-https://www.sciencefocus.com/…/head-to-head-cows-milk-vs-a…/
-https://www.grandviewresearch.com/indust…/almond-milk-market
-https://www.posttoday.com/economy/news/600278
Almond milk growth case study / by invest manly
One of the alternative boobs that is currently trending is almond milk.
Milk derived from nuts, but nutrients as much as cow's milk.

The popularity is getting more and more.
Recently, the global almond milk market is worth up to 1.5 billion baht now.

So why is almond milk so popular
Investing man will tell you about it..
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First of all, let's know the origin of almonds.

Did you know that the most almond exports country in the world is the USA?
Almost all production volume from one state is California.
In 2018, there is a total export value of 1.4 billion baht.

When I listen to this, many people may think Almonds are the local plant of the USA.
But in fact, almonds were just planted by Spaniards who evacuated to California 300 years ago.

Until now, almonds are California's main economic plant.
With an association called Blue Diamond Growers
Or that we may be familiar with Blue Diamond Salted Almond Bean Seeds which are sold at the general retail store.

And later, product line-up is out of almond milk.
It's popular both international or even in Thailand.

Blue Diamond's Almond milk, Almond Breeze brand name is also the number one market in the United States.

How come from almonds to almond milk?

The main process of making is to bring almond seeds in the smoothie.
But there are many formulas depending on the filling of other ingredients according to each person's preference.

So how different is almond milk than cow's milk?
In fact, there's almost equal food value. It's probably different that the protein amount of cow's milk is more. Almond milk is suitable for those who are allergic to sugar, lactose in cow's milk.
Almond milk also has low calories. Suitable for people who want to diet.

And with the nutrient value, plus a relatively light taste, easy to drink.
Almond milk is another choice that people around the world care about at this time.

There is also another hot trend that is Vegan trend which makes plant-based alternative products popular.

Almond milk market predicted to grow almost 3 times by 2025

So how is it for Thailand?

For the Thai grain drink market, it's growing well. Especially almond milk that grew more than 30 % in 2018

Besides the marketplace of Blue Diamond Almond Almond milk, there is another brand.
Almond milk. Thai nationality is popular. That's Almond milk. 137 degrees.

And when it comes to see this company's revenue, it seems to be consistent with the popularity of almond milk.

Simple Foods Co Ltd
Year 2017 Income 198 million baht.
Year 2018 Income 291 million baht.
Year 2019 Income 326 million baht.

Or think about 28 % per year CAGR growth.

And the 137 degrees brand is also a brand exported to sell abroad.

The trend of drinking milk is changing around the world.

From before, we may have known cow's milk, but now we have plenty of plant-based milk that gives us an optional benefit.

And it looks like this plant-based food market is growing rapidly, even on other non-dairy products like plant-based meat.

And with technology, more and more replacement products.
Until future we may not be able to separate that
What we are eating is made of animals or plants..
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Follow to invest manly at
Website - longtunman.com
Blockdit-blockdit.com/longtunman
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References
-https://www.bevindustry.com/articles/90350-2017-state-of-the-beverage-industry-almond-driving-dairy-alternatives
-https://www.statista.com/statistics/781860/global-almond-milk-market/
-https://datawarehouse.dbd.go.th/fin/profitloss/5/0105558048238
-http://www.worldstopexports.com/top-almonds-exporters-by-country/
-https://www.almonds.com/consumers/about-almonds/history-of-almonds
-https://www.sciencefocus.com/science/head-to-head-cows-milk-vs-almond-milk/
-https://www.grandviewresearch.com/industry-analysis/almond-milk-market
-https://www.posttoday.com/economy/news/600278Translated

We had our flu shots this week as Ella Grace prepares to go back to school and start a new term! ❤️🎉

As a family that travels a lot and with Ella Grace and mama’s asthma, we feel it’s important as a family to be protected and that includes popo and nounou too!

I’ve attached some quick facts on influenza in English, Malay, and Chinese (swipe to read and share) but some additional notes I would add are:

* The vaccine does not completely prevent the risk of influenza as there are many strains but does significantly reduce it.

* It takes at least 2 weeks for the vaccine to be fully effective so take it as soon as possible. We usually take it in October when the new composition comes out but for some reason or another, we totally procrastinated this year.

* It’s important to take a yearly flu shot as the makers collate the 4 most popular strains of the previous year for influenza A and B.

* Pregnant mamas are also encouraged to take it as it not only protects them but their baby will also be covered for the first few months of life.

* As soon as your little or you start showing signs and symptoms of influenza (severe lethargy, high fevers, aches and pains, general malaise), start on antivirals (tamiflu) ASAP as the quicker you can get it in your system, the more effective it will be.

* For little ones, if your pharmacy is able to do so, opt for crushing the pills vs the liquid form as I find the nausea to be significantly less. Also taking anti-nausea meds 30-45mins before administering each Tamiflu dosage will keep your child more comfortable.

* Influenza A & B is brutal on both adults and little ones. They feel awful and honestly, your heart breaks a lot. I’ve attached some info on emergency warning signs as complications can make it fatal.

* DO NOT take ibuprofen (neurofen/voltaren) for fevers unless you’ve consulted an up-to-date knowledgeable pediatrician as cases have shown it to make the infection worst. As much as possible, try to treat fevers with paracetamol.

*Prevention is cure so flu shots and good hand washing practices are still the best. ❤️

****
As for how we prepared Ella Grace for her flu shots using the PLEASE tool:
PREP
Talk about the flu vaccination - what it does and why and whatever else they might want to know about it. Be honest and talk to her about what to expect. Don’t lie that it won’t hurt (our amazing Dr Rakhee also changes the needle to a much smaller one so it was significantly less painful!), we also talked about previous experiences w her pediatricians and she was also very delighted that our whole kampung was going with her to get our shots together. We had this conversation a few times leading up to it so it wasn’t a surprise and in fact she was skipping to the hospital.

Physically also make sure it’s a good day to get it done - eat, sleep, not under or overstimulated, that is half the battle sorted! If the wait is long, bring along a few activities or even better, use that time to connect and play together.

LISTEN
Ask if she has any concerns or fears or anything she’s confused about. We switched the location on her (we were meant to see Dr Rakhee in her other office in Baby Beyond Publika but did it at Ara Damansara Medical instead)

EMPATHIZE & ACKNOWLEDGE
As Ella Grace sat down at the chair, she started getting nervous that it would hurt so I held her in my lap and genuinely empathized that she was feeling scared and unsure, that she didn’t want it to hurt, that she didn’t want the jab anymore.

It’s also so important for you to remain calm and confident. Take breaths together. Even if I don’t say anything, she knows when I am scared, tense or nervous but if I am present and calm, it helps her to feel secure and calm too.

SIT
Empathize and acknowledge “You’re worried it will hurt” and then stop there. Don’t dismiss it, invalidate it, by saying “but it’s nothing, it won’t hurt, etc”. Allow and trust your child to experience her feelings so she is able to fully move through it and it will help so much in the long run esp for future dr visits because she’s processed it fully in a safe space.

Sitting with your child while they express their feelings through tears, words, tantrums, in whatever way they need to is so important. It’s holding space and boundaries for them with love.

It says in so many ways, you are safe. I got you. I see you. I love you. I am with you.

EMPOWER
Only when your little feels safe and loved can they use their thinking, logical, rational brain which helps them take ownership and find solutions. Remember also that it’s whatever makes sense to them to give them a sense of control in the things that they cannot control that is pivotal here.

For Ella Grace, it was a silly unicorn headband to help her feel brave that she then insisted would help everyone else too. 😂❤️

A sense of control was also allowing her to pick her bandaid (Frozen Anna & Elsa of course), the order of who would go first (she opted youngest to oldest) as well as “helping” Dr Rakhee and letting her watch the procedure.

You got this, mama! Let’s keep our babies and families protected! 💪

***
We went to our favorite pediatric vaccine specialist Dr Rakhee (she practices in Baby & Beyond Child Specialist Clinic Publika and Ara Damansara Medical Centre) she’s the best and most knowledgeable on vaccine schedules for travel as well as developmental but you can also go to your favorite family doctor or pediatrician etc. Just call before to make sure they have stock esp if you’re bringing your whole kampung at once too!

The side-effects vary according to individual but ours ranged across from body aches to lethargy, headaches etc for the first 48 hours which is a walk in the park compared to full blown influenza.

I also feel it’s super important to note that with influenza season coming to its peak, please remember to take all preventative steps at the clinics and hospitals when you visit as it’s a Petri dish! 😅❌😷

Hope this helps in getting the info out to your loved ones.

Hi. My name is themblan, and I am a boy-gamer.

Today, I played Smash online as Mewtwo against Sheik, Samus, and Mario. Enjoy.

----------------------------

My Road To Elite series is a series of videos chronicling my rise and fall through the ranks of the online Smash Ultimate gaming-world. I am not a pro, nor am I overly passionate about the game. If you had to label me, I guess the general term is a "casual," although I do not like that term. It kind of has a pejorative tint to it. I used to consider the Smash-series to be my favorite series of videogames until Smash 4 came out and massively disappointed me. I think, however, that this game -- Smash 5, is massively better than Smash 4, and so I am enjoying playing this game.

My goal for this series isn't to get to Elite by any means necessary, or as quickly as possible. My goal is to have fun, learn the game, and share my joy and despair to the world. I hope it is somewhat entertaining. If I never reach Elite, that will be fine with me. It is about enjoying the journey, every step of the way

.----------------------------

You can check out the playlist for my whole Road to Elite series here: https://www.youtube.com/playlist?list=PLDOrSWB5YEl-BzETGW8QoEVdCsOkPWCpz

----------------------------

Super Smash Bros. Ultimate was developed by Bandai Namco and Sora Ltd., and published by Nintendo, not to mention all the other people and companies that developed the characters. It is a veritable smorgasbord of videogame-goodness.

----------------------------

Thank you for watching, and have a great day.

----------------------------

The song in my intro and outro was done by Hyper Potions, and it is called Time Trials. You can check out the full song here: https://youtu.be/mnfNWe-HHsI.

----------------------------

My Socials:

Twitter: http://www.twitter.com/themblan1
Instagram: https://www.instagram.com/themblan1

Hi. My name is themblan, and I am a boy-gamer.

Today, I tried out Online Tourney Mode. In the Heroes Vs. Villains event, you can only select certain fighters, so I selected Dark Samus, because she looks so sick. I fought in a 4-player Free-For-all against Hero, Ganondorf, and King K. Rool.

Then, I went into regular Online battles to play 1-on-1 against Link and Captain Falcon.

----------------------------

My Road To Elite series is a series of videos chronicling my rise and fall through the ranks of the online Smash Ultimate gaming-world. I am not a pro, nor am I overly passionate about the game. If you had to label me, I guess the general term is a "casual," although I do not like that term. It kind of has a pejorative tint to it. I used to consider the Smash-series to be my favorite series of videogames until Smash 4 came out and massively disappointed me. I think, however, that this game -- Smash 5, is massively better than Smash 4, and so I am enjoying playing this game.

My goal for this series isn't to get to Elite by any means necessary, or as quickly as possible. My goal is to have fun, learn the game, and share my joy and despair to the world. I hope it is somewhat entertaining. If I never reach Elite, that will be fine with me. It is about enjoying the journey, every step of the way

.----------------------------

You can check out the playlist for my whole Road to Elite series here: https://www.youtube.com/playlist?list=PLDOrSWB5YEl-BzETGW8QoEVdCsOkPWCpz

----------------------------

Super Smash Bros. Ultimate was developed by Bandai Namco and Sora Ltd., and published by Nintendo, not to mention all the other people and companies that developed the characters. It is a veritable smorgasbord of videogame-goodness.

----------------------------

Thank you for watching, and have a great day.

----------------------------

The song in my intro and outro was done by Hyper Potions, and it is called Time Trials. You can check out the full song here: https://youtu.be/mnfNWe-HHsI.

----------------------------

My Socials:

Twitter: http://www.twitter.com/themblan1
Instagram: https://www.instagram.com/themblan1

Hi. My name is themblan, and I am a boy-gamer.

Today, I played against a Donkey Kong and an Ice Climbers. There were some interesting moments against both players. Stay tuned to find out what they were.

----------------------------

My Road To Elite series is a series of videos chronicling my rise and fall through the ranks of the online Smash Ultimate gaming-world. I am not a pro, nor am I overly passionate about the game. If you had to label me, I guess the general term is a "casual," although I do not like that term. It kind of has a pejorative tint to it. I used to consider the Smash-series to be my favorite series of videogames until Smash 4 came out and massively disappointed me. I think, however, that this game -- Smash 5, is massively better than Smash 4, and so I am enjoying playing this game.

My goal for this series isn't to get to Elite by any means necessary, or as quickly as possible. My goal is to have fun, learn the game, and share my joy and despair to the world. I hope it is somewhat entertaining. If I never reach Elite, that will be fine with me. It is about enjoying the journey, every step of the way

.----------------------------

You can check out the playlist for my whole Road to Elite series here: https://www.youtube.com/playlist?list=PLDOrSWB5YEl-BzETGW8QoEVdCsOkPWCpz

----------------------------

Super Smash Bros. Ultimate was developed by Bandai Namco and Sora Ltd., and published by Nintendo, not to mention all the other people and companies that developed the characters. It is a veritable smorgasbord of videogame-goodness.

----------------------------

Thank you for watching, and have a great day.

----------------------------

The song in my intro and outro was done by Hyper Potions, and it is called Time Trials. You can check out the full song here: https://youtu.be/mnfNWe-HHsI.

----------------------------

My Socials:

Twitter: http://www.twitter.com/themblan1
Instagram: https://www.instagram.com/themblan1