關於 green common salad ，我們在網路上蒐集到這些相關的討論、資訊與評價

( #Vegetarian #Plantbased #Sustainable #🌱 ) This non-Meat based Chicken roll, with Leaves, Tomato & Avocado, with a mini salad on side 🥗 is pretty satisfying for HKD 48. The texture of the meatless Chicken is fairly close to the real thing, it's filling, and u might have noticed Green Common sells at least 2 items which use a different 'Chicken', the other one is more like a soy bean sheet. Interesting thing is when I was buying this, I met a gentlemen who also distributes plant based products - he showed me some future products in pipeline, and I think in 2020 there will be even more amazing replacement meats coming out that are closer to the real thing by far 🤔🌿

Impressive
• 1) Plant based, Fish-less Fish & Chips with Salad & Vegan Tartare sauce HKD $58. I swear if you tasted this blind you can't tell its not real fish, what's more further satisfying is that even the fries/chips were done perfectly crunchy fresh, just right.

• 2) Meatless Sausage Pizza with Beetroot Veganaise & Vegan cheese around $108.

• 3) Vegetarian Hainanese Chicken with Turmeric rice. Ok but I wanted a better reduced or Dark Soy Sauce, this is something which can’t be compromised imo, even if the meat can be : )

I have actually tried many dishes here but haven't posted, surprisingly most of them are highly satisfactory substitutes for meats 😎 @ Kind Kitchen by Green Common

𝙶𝚘𝚒𝚗𝚐 𝚏𝚘𝚛 𝚜𝚘𝚖𝚎𝚝𝚑𝚒𝚗𝚐 𝚑𝚎𝚊𝚕𝚝𝚑𝚢 𝚢𝚎𝚝 𝚝𝚊𝚜𝚝𝚢 - 𝙰 𝚌𝚘𝚕𝚘𝚞𝚛𝚏𝚞𝚕 𝚚𝚞𝚒𝚗𝚘𝚊 𝚖𝚒𝚡𝚎𝚍 𝚋𝚘𝚠𝚕. .
. .
#Karenkyt_九龍區
.
. 📍地址: Green Common
旺角奶路臣街17號The Forest 1樓 ----------------------------------------------------- .
#almond #hkfoodie #quinoa #avocado #hkfoodblogger #抹茶 #晚餐 #相機食先 #美味しい #午餐 #料理 #吃貨 #抹茶控 #抹茶パフェ #kale #好食 #おいしい #夕食 #綠茶 #matcha #salad #sweetcorn #牛油果 #smoothie #女子会 #感謝 #weekend #假日 #almondmilk

#巴塞隆拿 #巴塞隆納 #Barcelona #西班牙菜 #Spanishcuisine
#spanishcuisinerecipes #海鮮燉飯Paella #巴塞隆納美食 #jamoniberico #cochinilloasado #番紅花

Hello大家好, 今日為大家介紹是西班牙菜, 這裏一餐就已經試了十多道西班牙菜式, 大家看完影片, 下次到西班牙餐廳, 就會知道如何點菜, 香港開了很多西班牙餐廳越來越多, 當中有貴價的fine dining, 但是平民價錢的西班牙餐廳亦不少, 最重要是你要對西班牙菜色有一定認識,
在你落order的時候, 就會信心十足, 下次約人去Chill, 可以去西班牙餐廳試試, 當然最chill, 是親身來到西班牙吃當地的餐廳吧, 因為一定會較便宜, 如果你暫時未能夠嚟到旅行, 這條影片就是睇咗當去咗, 眼睛去旅行,歡迎你陪我一起來到這裏, 西班牙巴塞隆拿, 一間地道親民的餐廳, Raco De La Vila, 和我一起品嚐十多道傳統地道的西班牙菜式,Are u ready?

請用片右下角調4K睇片。
http://yt1.piee.pw/HC2SV

Hello everyone. I am introducing Spanish cuisine today. We have tried more than ten Spanish dishes at a meal here. After watching this video, for your next visit to a Spanish restaurant. Sure u will know how to order. Hong Kong has opened a lot of Spanish restaurants. There are expensive fine dining, but there are many Spanish restaurants with lower price. More importantly is that you have a certain understanding of Spanish dishes.U will be more confident when u order.

Next time you go to Chill, you can try a Spanish restaurant.
Of course, the most chill thing is to come to Spain n eat in local restaurants. Because it will be cheaper. But if you are not able to travel for a while This video is to serve u for eyes travel
Welcome to join me here, Barcelona of ​​Spain. Raco De La Vila A very authentic Spanish restaurant,Are u ready? Taste a dozen of traditional Spanish dishes with me.

First of all, Spain is located in the south of Europe, surrounded by the sea on three sides. Seafood has a wide variety of dishes and is one of the key dietary features in the Mediterranean. When you enter the restaurant, the waiter will ask you what you want to drink
It must be Sangria without hesitation, which is the famous fruit wine in Spain.U can make it easily at home. I can show u next time.
Here a big Jar is only 16 Euro. We ordered two big Jar, very delicious.Then we order Tapas. A tapa is an appetizer or snack in Spanish cuisine. Salad is a must.The salad we ordered, with tomatoes, green peppers, eggs, asparagus, lettuce, onions, salmon. For seasonings are olive oil and vinegar, very appetizing.

Olive and tomato toast on the table are free, n tomato toast is a feature of Spanish cuisine.另外一個出名的Tapas, 是西班牙烤章魚, Another famous Tapas is the Spanish grilled octopus.加尼西亞是西班牙一個海產豐富的地方, 來自加利西亞的章魚特別出名軟q中帶點彈牙感 Gallega is a sea-rich place in Spain.
Cook in just a little herbs would be very delicious. Order a bucket of mussels in Europe is the most common and worth eating.

西班牙香煎魷魚, 一定要配西班牙獨有的Aioli醬汁, Spanish fried squid must eat with the unique Aioli sauce in Spain.

Aioli是由生蒜和美乃滋、少少鹽, 調製而成 Aioli is made from garlic and mayonnaise, with little salt.This combination creates a wonderfully complex and refreshing taste......

西班牙伊比利火腿 Spanish Jamon Iberian is so rooted into Spanish culture

.............
The first main course, of course, is the most familiar Spanish Paella.
........
U can actually using other ingredients than the seafood such as mushroom.這道菜的主角, 就是全球最貴的香料, 番紅花! The main ingredient for cooking Paella is actually most expensive herb in world named Saffron....

西班牙油封鴨腿, 鴨腿必須先用香料和鹽醃過入味 Spanish oil duck leg, duck leg must first be spiced and salted hgh

....
所以亞洲人都有用羊肚菌嚟煲花膠雞湯,

西班牙油封鴨腿, 鴨腿必須先用香料和鹽醃過入味 Spanish oil duck leg, duck leg must first be spiced and salted

....

西班牙牛扒切片後, 再以鹽調味, 灑上一塊燒熱的鐵板上 After the Spanish sirloin is sliced, season with salt and sprinkle with a hot iron plate.

任由客人將牛扒放上鐵板幾多秒, 來決定喜歡幾多成熟 Let the guests put the steak on the iron plate for a few seconds to decide how u like your beef
...
成晚唯一敗筆, 要數這隻烤乳豬, 我們吃慣香港的燒豬 The only failure in the night is to count this roast suckling pig. I am so used to the HK style.
Let me taste the other suckling pig in Barcelona.

烤乳豬一般用未夠兩星期大的小豬, 小豬屠宰後 Roast suckling pigs generally use piglets that are not big enough for two weeks. After slaughtering piglets

...

Hey guys!

Timings are all listed below!

Questions

How long did it take you to see the changes in your body? What was my before after vital stats? 0:44

How long did you take to lose the weight? You know when you started your fitness journey? 1:37

How tall are you and how much do you weigh? Also what is a realistic time to lose 5kg or 10kg? 2:18

How were you able to stick to the new habit of eating clean and exercising especially when starting out? 3:04

When have you decided to change your eating habits etc, and did you struggle a lot at the beginning? How did you motivate yourself? 3:52

Not related to fitness, but how did you tackle A levels? It’s so darn hard. And, What subjects did you take in A Levels in order to study engineering? 4:39

Would you classify your weight loss success mainly through eating clean or doing lots of exercise? Which one stands our more for you? 5:20

Do you have any stretch marks after losing weight, and how do you deal with it? 6:18

Did you track everything you ate at the beginning of your weight loss? 6:55

Have you struggled with acne? If so, how did you get rid of it? 7:21

Do you have a job or any other plans for this year? Will your work be related to fitness and training or you are only a Youtuber? 8:24

How do you balance being healthy, diet and working out with your studies (university)? 9:11

What is your weight, what to eat on a cheat day? What is your favourite Chinese & English dish? 10:32

What’s your guilty pleasure? 12:08

As an Asian person living in HK, how often do you eat rice?? Also how do you avoid it? Im constantly being pressured to eat rice during my weight loss journey.. people around me eat it on a daily 12:!4

I know that Asian food is really not the healthiest compared to western wholesome/raw foods such as salads, how do you try to eat healthy when you are with Asian family. Everything is filled with carbs and oil etc.? 12:50

Healthy food places to eat in HK? Any tips on how to eat out and about there. Also when you feel yourself losing motivation how do you try to find that drive and determination again? 13:54

- Home Eat To Live
- Mana! Fast Slow Food & Café
- Grassroot pantry
- Nood Food
- Purple tomato
- Supafood
- Pret A Manger
- Market Place – Salad Bar
- Simply Life
- Green Common
- Kinnet Café
- Elephas


How do you get rid of your cravings for sugar and chocolate? 15:13

Are you still living in HK? If so did you move out there by yourself 15:43

Would you prefer England or Hong Kong? If so, Why? 15:56

This is not a fitness related question but what made you wanted to move to hong kong 14:25

Did you do anything during your weight loss process to maintain your cup size? Are there any tips for me if I wanna lose weight but also don’t want to lose all my breasts? 17:13

Thoughts on protein powder for weight loss? 17:50

Do you prefer taking classes or working out by yourself/with your boyfriend? 18:11

How long does it take to recover from wisdom teeth removal? And does it hurt a lot? 18:57

If you have a long term holiday in some food delicious place, like stay there for 20 days, how will you control your weight? And if you were losing weight a few days ago for this holiday. just losing weight a few days ago you will being this holiday, how to control your weight? 20:05

Hey susana my question is how does one lose weight/fat around the thigh, my thighs are massive thank you 21:21


Whats your favourite type of exercise? Cardio? Yoga? Strength? Etc etc and how often you do that particular type of exercise? 22:16


I get really fatigued after I work out in the morning – did you ever get that and did it go away? What did you do? Thank you! 23:14


How do you manage stress eating? 23:47

What food is your must-have staple in your everyday diet? 24:23

What do you suggest to tone up the arms so they have definition but aren’t bulky
How much weight should I be lifting in order lose arm fat/tone my arms without making them bulky? 25:04

How did you get so flexible? 26:22

How do you usually style your hair when you’re at the gym/doing sports 26:53

Where do I buy my dried okra? 27:28

Where did I get my granny glasses? 28:02
I couldn’t find the name but its on Mong Kok road, opposite the Tai Kok Tsui Dynasty Theatre, small entrance with stairs leading up to the opticians

What is my prescription? 28:30

What is my biggest gain for becoming skinny, besides becoming more healthy? 28:49

How were you eating and exercising when you were 14-15 years old? 29:28


Do I ever drink alcohol? (Asking as I think this is one big reason why I've put on weight) 30:31


Do you classify yourself as a paleo eater? Do you eat low carb?what kind of eater you reckon you are? 31:16

My transformation video - How I Lost 46 Pounds:
https://www.youtube.com/watch?v=Wrw5L...


Gogreengolean ?

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Japanese Bento Lunch Box うちのお弁当「粒マスタード唐揚げ編」
冷めても美味しい粒マスタード唐揚げは味がしみて本当に美味しいのでぜひ、お弁当のおかずに加えてみてください^^

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【Ingredients】
●Kabocha Squash Salad　Sweet golden kabocha squash (Japanese pumpkin)
180g Boiled kabocha squash　　
2tbsp Japanese mayonnaise　
1 Boiled egg　
salt,pepper（to taste）

Kabocha Squash
In Japan, kabocha squash are harvested during summer to fall and available in the winter.
Often used in side-dishes, soups, stews, and desserts.
The most common variety used in home cooking contains vibrant orange flesh within a hard green skin.
Kuri kabocha squash, which is particularly sweet, is one of the most popular varieties.

●Sesame Dressed Broccoli
140g Boiled broccoli　
1tsp Sesame oil　　
1tbsp Ponzu (soy sauce ok)
20g White sesame seeds

●Tomato Open Omelette　
5,6 Cherry tomatoes
1 Egg
5g butter　
1tsp Soy sauce

●Kara-age (fried chicken)
230g Chicken thigh　
2tsp Sake
1tsp Japanese mayonnaise　
flour(as needed)
salt,pepper
*sauce　
2tsp Whole grain mustard　
1tsp Honey　　
1tbsp soy sauce　

oil for deep frying

【材料】
●南瓜のサラダ
茹でたかぼちゃ 180g
マヨネーズ 大さじ2
茹で卵　1個分
*南瓜によりマヨネーズの量は調整してください。塩、胡椒はお好みで。
甘味が足りない南瓜はひとつまみのお砂糖をプラス。

●ブロッコリーの胡麻和え
茹でたブロッコリー 140g
胡麻油 小さじ1
ポン酢(醤油でもok)大さじ1
白胡麻　20g

●トマトオープンオムレツ
卵　1個
プチトマト　5、6粒
バター　5g
醤油 小さじ1と1/2

●唐揚げ
鶏もも肉　230g
酒 小さじ2
マヨネーズ　小さじ1
薄力粉　適量
塩、胡椒
*粒マスタード　小さじ2
ハチミツ　小さじ1
醤油　大さじ1