One of my concerns when workout during period is that I constantly worry about leakage and staining. Recently a friend introduced me to this 2-in-1 SELENACARE Period Underwear that provides comfortable leak-proof protection and a sustainable alternative to disposable sanitary products. ✨✨
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The ultra-thin, stretchable, and breathable material made from SELENAtec multi-layered fabric technology from Austria is so comfortable and secure. It is so thin that it feels barely there - no more worry about visible pad outline when I wear body hugging leggings during my workout. 😍😍
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It available in satin black color and there are 2 designs ~ classic and hipster. Other than the difference in lace pattern whereby the Hipster is geometrical vs the Classic is floral, another difference is at the cutting.
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The Hipster has a wider coverage from the waist to hip area whereas the Classic has a wider cut-out at the thigh area. Both are equally comfortable, if you are wearing low cut jeans, pants, or skirts the hipster fit in perfectly. 🥰🥰
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It’s a trendy panty with modern lace, it is perfect for light and moderate menstrual flows. While it can absorb up to 25ml fluid. On the 2nd or 3rd of my period I wore it for half a day when I go out or workout. Initially, I am a bit sceptical to wear it when I go out but after I tried it then it’s a total relieve. 🤩🤩
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This underwear consists of a wicking top layer which quickly absorbs fluids and draws moisture away from the skin surface, providing relief from dampness and keeping your dry. 👌👌
There is no discomfort plus the antibacterial is integrated into the top two layers which prevent unpleasant orders and bacterial growth.
SELENACARE Period Underwear can be used up to 50 washes and its now available at PinkRabbit more info at pinkrabbit.com.my
#periodunderwear #pinkrabbitmy #selenacare #womensstuff #kellylifestyle
同時也有342部Youtube影片,追蹤數超過53萬的網紅ゆうか(Yuuka Sagawa),也在其Youtube影片中提到,0:00 オープニング 0:11 エクササイズ 8:11 ストレッチ ♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡ チャンネル登録どうぞ宜しくお願いいたします🙇🏻♀️ https://www.youtube.com/channel/UCISg6B0UZg0zcUN6jkoDLNw 👚株...
「hip workout」的推薦目錄:
- 關於hip workout 在 Facebook 的最佳解答
- 關於hip workout 在 李沛勳 Leo Facebook 的最讚貼文
- 關於hip workout 在 李沛勳 Leo Facebook 的最佳解答
- 關於hip workout 在 ゆうか(Yuuka Sagawa) Youtube 的最讚貼文
- 關於hip workout 在 May Fit Youtube 的精選貼文
- 關於hip workout 在 ゆうか(Yuuka Sagawa) Youtube 的最佳貼文
- 關於hip workout 在 Hips Dips Workout | 10 Min Side Booty Exercises At Home ... 的評價
- 關於hip workout 在 9 Best Exercises For Curvy Hips And Glutes - YouTube 的評價
- 關於hip workout 在 10 Mins Side Booty Wider Hips Workout | Get Rid of Hip Dips 的評價
- 關於hip workout 在 150 Best exercise: hips ideas in 2022 - Pinterest 的評價
- 關於hip workout 在 By monicamami.fitness - Facebook 的評價
hip workout 在 李沛勳 Leo Facebook 的最讚貼文
髖關節活動度 Hip mobility Part3 !
這一part,難是在於要同一時間使用及控制多個關節動作,所以當在執行時出現不穩、不適感或不太清楚自己在做甚麼,可以先降階到part2或是part1。
簡單提醒:
注意在活動髖關節時,儘量讓你的膝蓋對齊第二、三腳趾頭的方向!
*這三個part的(Hip mobility)髖關節活動度動作,都是非常好的動態暖身,以後練臀腿前都可以做~加油~Have a great workout
#hip #mobility #dynamicwarmup #warmup #fitness #training #opentighthips #openyourhips #workout #improvetraining #legday
hip workout 在 李沛勳 Leo Facebook 的最佳解答
髖關節活動度(Hip mobility) part 2~
如果覺得這次動作太難執行,可以先回去繼續做part1的動作。 髖關節活動度的系列都是可以天天做的喔~ 尤其每天久站久坐更需要~持之以恆最重要!
#opentighthips #mobility #stretch #FITNESS #indoorexercise #excercise #movement #hip #workout
hip workout 在 ゆうか(Yuuka Sagawa) Youtube 的最讚貼文
0:00 オープニング
0:11 エクササイズ
8:11 ストレッチ
♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡
チャンネル登録どうぞ宜しくお願いいたします🙇🏻♀️
https://www.youtube.com/channel/UCISg6B0UZg0zcUN6jkoDLNw
👚株式会社アスティさまからウェアブランドをプロデュースさせて頂きました👚
🌙ブランド名🌙
LUNA CHANCE (ルナシャンス)
https://brandavenue.rakuten.co.jp/ba/...
🌸書籍紹介🌸
『バレリーナ式 やせる姿勢』
https://www.amazon.co.jp/dp/4048969455
✨📕おかげさまで重版📕✨
☆Instagram☆
https://www.instagram.com/yuuka_08
♫Music♫
Won't Help You This Time (SLCT Remix)
Do You Wanna Go
One Love
Production Music by http://www.epidemicsound.com
♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡
hip workout 在 May Fit Youtube 的精選貼文
居家20分鐘蜜桃臀訓練 (含伸展&暖身)
Side to side banded squat 阻力深蹲螃蟹走
Banded Monster walk 怪獸行走
Banded squat pulses 深蹲跳頓
Standing banded abduction 站姿阻力開合
Rest 休息一下
1 & 1/2lunge(right) 1又1/2跨步蹲(右)
1 & 1/2lunge (left) 1又1/2跨步蹲(左)
Side lunge pulses (right) 側跨步蹲停頓(右)
Side lunge pulses (left) 側跨步蹲停頓(左)
Banded Rainbow lunge (right ) 阻力彩虹跨步蹲(右)
Banded Rainbow lunge (left) 阻力彩虹跨步蹲(左)
Rest 休息一下
Banded Frog pump 阻力青蛙臀橋
Single thrust + hold(right) 單腳臀橋 + 停留(右)
Single thrust + hold (left)單腳臀橋 + 停留(左)
Banded side lying hip abduction+ hold(right) 側躺阻力開腳 + 停留(右)
Banded side lying hip abduction+ hold (left)側躺阻力開腳 + 停留(左)
Rest
Fire hydrant into leg lift (right) 小狗抬腳變化型(右)
Donkey pulses(right) 驢子抬腳停頓(左)
Fire hydrant into leg lift(left) 小狗抬腳變化型(右)
Donkey pulses (left) 驢子抬腳停頓(左)
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粉嫩運動服 來自 @flesactive
採用回收寶特瓶製成!透氣、環保且超彈性
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追蹤May Fit instagram ▶ https://www.instagram.com/may8572fit/
品牌Line官方帳號專屬ID: @mayufit ▶ https://lin.ee/tiQ1zgb
更多May Fit居家徒手/啞鈴訓練 ▶ https://www.youtube.com/playlist?list=PLol39BuP8rM-6l2PNZqXFETC6oCkjnXoi
健身初學女孩必看!人氣觀念影片▶ https://youtube.com/playlist?list=PLol39BuP8rM_llhEej42eRX9SnogqW8yz
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Music by Jumper Keellu, Someone Else & TH3 DARP - Above (feat. Coal Blaak) - https://thmatc.co/?l=97A9A957
Music by Tiana Kocher - FWU - https://thmatc.co/?l=06E10B2B
Music by Neovaii - Runaway - https://thmatc.co/?l=E54B69E3
Music by KINGDM - Edge - https://thmatc.co/?l=83D1208B
Music by Animus Volt - I Can Feel It - https://thmatc.co/?l=7C4658AA
Music by Jennifer Zhang - Talking Loud - https://thmatc.co/?l=8BEA2A3C
Music by Tiana Kocher - Por Tiempo - https://thmatc.co/?l=AEDB6AE5
Music by Casey Cook - Around You - https://thmatc.co/?l=AB08A5EB
hip workout 在 ゆうか(Yuuka Sagawa) Youtube 的最佳貼文
0:00 オープニング
0:10 エクササイズスタート
8:10 ストレッチ
♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡
チャンネル登録どうぞ宜しくお願いいたします🙇🏻♀️
https://www.youtube.com/channel/UCISg6B0UZg0zcUN6jkoDLNw
👚株式会社アスティさまからウェアブランドをプロデュースさせて頂きました👚
🌙ブランド名🌙
LUNA CHANCE (ルナシャンス)
https://brandavenue.rakuten.co.jp/ba/...
🌸書籍紹介🌸
『バレリーナ式 やせる姿勢』
https://www.amazon.co.jp/dp/4048969455
✨📕おかげさまで重版📕✨
☆Instagram☆
https://www.instagram.com/yuuka_08
♫Music♫
・Shut It Off
・Out on the Roof
・One Love
Production Music by http://www.epidemicsound.com
♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡
hip workout 在 9 Best Exercises For Curvy Hips And Glutes - YouTube 的推薦與評價
Here is an excellent body-shaping workout that you can do everyday if you want to achieve curvy hips and firm glutes!Thigh Lifts Right and ... ... <看更多>
hip workout 在 10 Mins Side Booty Wider Hips Workout | Get Rid of Hip Dips 的推薦與評價
Every episode has non band exercises as well. I would recommend you try the no bands booty workout version for a week or two until you find ... ... <看更多>
hip workout 在 Hips Dips Workout | 10 Min Side Booty Exercises At Home ... 的推薦與評價
Time for a booty workout for hip dips as part of the new hourglass challenge. Stay safe and take care of yourself while in isolation. ... <看更多>