【懷孕禁忌】懷孕期可以當女王但飲食選擇卻大受限制
⭐限制越大反抗力越大
⭐偷吃重點是不讓長輩知道
#星期六隻眼閉
雖然孕婦都知道健康飲食對媽媽及胎兒有好處,但孕婦也是人,懷胎十月真的能完全戒口的孕媽媽其實沒有幾多位,每次吃着「違禁品」都有「偷吃」的快感,卻同時帶着罪疚,還是偶一為之讓自己紓緩一下懷孕壓力就好。
第一位 雪糕
雪糕在中醫理論中屬生冷食物,既損陽氣又壞脾胃,而且雪糕亦容易因儲存不當而受細菌污染,尤其軟雪糕更是含李斯特菌的高風險食物。如在炎夏時孕媽媽忍不住想偷吃雪糕,還是選擇杯裝的硬雪糕比較安全。
第二位 即食麵
眾所周知即食麵是高脂、高鈉且營養價值低的麵食,但偏偏就有一種令人難以抗拒的魅力,不要經常當正餐吃啊。
第三位 薯條、炸雞
香脆惹味的薯條、炸雞是垃圾食物的代表,這種魔鬼美食真的不宜多吃,點一份餐與另一半分享過一過口癮就好了。
第四位 珍珠奶茶
凍飲、奶茶都屬孕婦違禁品,但手搖飲品店開到成行成市真的很難忍,心癮起的話點一杯常溫.鮮奶茶.微糖.少珠,解解饞嘴又相對健康。
第五位 麻辣火鍋
「懷孕吃辣會辣到胎兒嗎?」是很多人的疑問,是否吃辣其實視乎孕媽媽的體質及腸胃能否承受,火鍋屬性熱之物,多吃易上火,記得火鍋後喝清熱茶療。
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Leaderboard of secret pregnancy food
Eating and drinking healthy is important for both the mother and baby during pregnancy, and every expecting woman knows that. Yet, as humans, there are times we find it hard to resist certain temptations.
Indulging in certain unhealthy foods can make pregnant moms happy, but sometimes, they feel guilty as well. Nevertheless, it is all alright to enjoy this guilty pleasure once in a blue moon if it helps to relieve pregnancy stress.
No.1 Ice cream
According to Chinese Medicine theories, ice cream is a type of raw and cold food, and that harms the yang energy, spleen, and the stomach. Besides, contamination could happen easily if not stored properly, especially for soft serve, where bacteria can grow and infect a person with listeria. If pregnant moms wish to enjoy ice cream during this warm summer, it is best to opt for hard ice creams that are sold in cups.
No.2 Instant noodles
We all know instant noodles are high in fats, sodium, and low in nutrients, yet we just cannot resist this temptation. Nevertheless, avoid taking instant noodles as your regular meal!
No.3 French fries and fried chicken
Crispy and delicious French fries and fried chicken are the epitome of junk food. No matter how delicious they are, avoid eating them. If you insist, just order a set and share them with someone else.
No.4 Bubble milk tea
Cold beverages and milk tea are big no-no’s for pregnant moms, but since bubble milk tea stores are all over, it is hard for us to ignore them! If the craving kicks in, order a cup with fresh milk tea with less sugar, less bubbles and no ice to make it less unhealthy.
No.5 Spicy hotpot
“Can we harm the fetus by eating spicy food?” Many people wonder about this. It all depends on the pregnant moms’ body constitutions and the health of their intestines and stomachs. Hotpot could cause heat to accumulate in the body, so remember to drink a cup of herbal tea to clear the heat.
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#女 #孕婦
同時也有311部Youtube影片,追蹤數超過2萬的網紅Chelsea Chiang 雀兒,也在其Youtube影片中提到,www.Instagram.com/CHELSEA.CHIANG EASY LOW-CARB BOBA MILK TEA!🌟220kcal/20g protein❗️ 超簡單自製低卡高蛋白珍珠奶茶🧋220kcal有20g蛋白質! 食譜: 低碳珍珠材料: 明膠粉20g+300ml的水 10g寒天蒟...
「how to make bubble milk tea」的推薦目錄:
- 關於how to make bubble milk tea 在 CheckCheckCin Facebook 的精選貼文
- 關於how to make bubble milk tea 在 CheckCheckCin Facebook 的最佳貼文
- 關於how to make bubble milk tea 在 CheckCheckCin Facebook 的最讚貼文
- 關於how to make bubble milk tea 在 Chelsea Chiang 雀兒 Youtube 的最佳解答
- 關於how to make bubble milk tea 在 もちよ/ mochiyo Youtube 的最佳解答
- 關於how to make bubble milk tea 在 Xiaomanyc 小马在纽约 Youtube 的最佳解答
- 關於how to make bubble milk tea 在 How to Start Your Own Bubble Tea Business - Pinterest 的評價
- 關於how to make bubble milk tea 在 How to Make Bubble Tea [Video] - Pinterest 的評價
- 關於how to make bubble milk tea 在 How to Make Bubble Milk Tea | By Living Richly on a Budget 的評價
how to make bubble milk tea 在 CheckCheckCin Facebook 的最佳貼文
【飲料大搜查】你辦公室枱頭最常出現的是甚麼飲品?
⭐原來咖啡因充斥於生活中
⭐沒有最好只有最適合自己體質的飲品
#星期六隻眼閉
上班族靠飲料「叉電」
提神飲品邊款好?
春困令人昏昏欲睡,受影響最深的痰濕/濕熱體質人士是懶惰豬第一名,陽虛體質的人也是無精打采的一群,但工還是要返的,究竟可以怎樣提神?相信大家首先會想到能滿足口癮的「邪惡飲品」,例如芝士奶蓋茶、珍珠奶茶、咖啡、奶茶等,實際醒神作用未必有,但心理需要關愛哦!從中醫角度來看,奶茶咖啡類飲品比較滋膩,過度甜食亦會增加脾胃負擔,引致生濕生痰;而能量飲品看似可短時間內激發能量,但其實只是將體內原有能量提前取用,其成份亦加入不少添加劑,實在不宜多喝。
留言或按讚👍🏻支持一下我們吧!❤️ 歡迎 Follow 我們獲得更多養生資訊。
Office workers rely on beverages to keep themselves energized
What is good for them?
Spring fatigue causes us to feel drowsy, particularly individuals with the phlegm-dampness/heat-dampness body constitutions. It also affects those who are deficient of the yang energy. Yet, as office workers, we still have to go to work.
So how can we boost our energy? I believe many of us will think of tasty but ‘sinful’ beverages, such as cheese milk cap tea, bubble milk tea, coffee, and milk tea. These drinks may not actually keep you energized!
From the perspective of Chinese Medicine, milk tea and coffee are thick and sticky. Excessive sweetness in these drinks can increase the burden of the spleen and stomach, hence causing the accumulation of the phlegm and dampness in the body.
While energy drinks can boost our energy within a short period, they basically extract the energy that is left in the body to make up the quota. Since these drinks contain many additives, it is best not to consume excessively.
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#男 #女 #我疲憊 #痰濕 #濕熱 #陽虛
how to make bubble milk tea 在 CheckCheckCin Facebook 的最讚貼文
【壓力人生】食物總是越邪惡越墮落
⭐垃圾食物的減壓作用只是一時
⭐長遠為身體帶來大量負面影響
#星期六隻眼閉
邊種飲品最疏肝?
珍珠奶茶 vs 可樂
壓力大的時候你最想喝甚麼?一罐冰凍夠汽的可樂?還是一杯全糖少冰的珍珠奶茶?你知道你喝了甚麼下肚嗎?來看看它們的營養成份:
(每100毫升計算)
珍珠奶茶 可樂
卡路里 約90-100千卡 42千卡
糖份 約5-6克 10.6克
脂肪 約2-3克 0克
以一粒方糖等於5克計算,一罐330毫升的可樂等於7粒方糖,同等容量的全糖珍珠奶茶等於3.5粒糖。除了糖份,珍珠奶茶中所謂的奶茶多數由奶精炮製而成,奶精含有對心血管有害的反式脂肪酸,會增加壞膽固醇。高熱量的珍珠加入不少糖份烹煮,不但致肥,亦會加速皮膚老化,提高高血糖、高血脂、高血壓等慢性疾病的發生。
那麼可樂的問題應該比較少吧?飲用含大量糖份的可樂,會提高肥胖症、糖尿病、心臟病、心血管疾病、腎病、脂肪肝、痛風等機會,當中的磷酸容易令牙齒酸蝕、骨質疏鬆,長遠還會削弱味覺功能。
壓力大時我們會特別想喝甜味飲品,又或是吃高熱量食物或垃圾食物,喝的時候感覺很爽,但過後可能會產生罪惡感。想疏肝,偶爾邪惡一下還是可以的,但要小心成癮,經常心思思想喝就是成癮的開始,可以嘗試做飲食記錄,告訴自己要避開這些飲品,選擇一些比較健康的代替品吧。
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What beverage can relieve stress?
Bubble milk tea vs Coca-Cola
Which drink do you crave the most when you are stressed? A can of cold Coca-Cola, or full-sugar bubble milk tea with less ice? Do you know what exactly did you drink? Let us look at some of their nutrition information:
(Per 100mL)
Energy
Bubble milk tea:approx. 90-100 calories
Coca-Cola:42kcal
Sugar
Bubble milk tea: approx. 5-6g
Coca-Cola: 10.6g
Fat
Bubble milk tea:approx. 2-3g
Coca-Cola:0g
Assuming one sugar cube is equivalent to 5g, one cup of 700ml full-sugar bubble milk tea will contain about 8 cubes of sugar, whereas a can of 330ml Coca-Cola will come with 7 cubes of sugar!
Besides sugar, the ‘milk tea’ in the bubble milk tea is actually creamer, which contains trans-fat that is bad for the cardiovascular system, and would increase the Low-Density Lipoprotein (LDL). The bubbles, also known as boba, are made of sugar and high in calories. They will not only accelerate the aging of the skin but also will cause obesity, hyperglycemia (high blood sugar levels), hyperlipidemia (high cholesterol) and hypertension high blood pressure).
How about Coca-Coca then? Its high sugar content can increase the chances of individuals becoming obese and contracting diabetes, heart and cardiovascular diseases, kidney problems, fatty liver and gout. The phosphoric acid in the drink, on the other hand, can cause the erosion of the teeth, and can cause osteoporosis as well as a reduced response to taste in the long run.
We tend to crave for sweet drinks and unhealthy food with high calories when we are under pressure. More often than not, you will enjoy the drinks first, and feel guilty afterwards. Drinking these beverages once in a blue moon is fine but make sure it does not turn into a habit. If need be, start recording your drinking habits so you can keep track of what you have consumed. All in all, it is always good to resist the temptation and opt for healthier beverages.
Comment below or like 👍🏻 this post to support us. ❤️ Follow us for more healthy living tips.
#男 #女 #我胖了
how to make bubble milk tea 在 Chelsea Chiang 雀兒 Youtube 的最佳解答
www.Instagram.com/CHELSEA.CHIANG
EASY LOW-CARB BOBA MILK TEA!🌟220kcal/20g protein❗️
超簡單自製低卡高蛋白珍珠奶茶🧋220kcal有20g蛋白質!
食譜:
低碳珍珠材料:
明膠粉20g+300ml的水
10g寒天蒟蒻粉
20g黑糖蜜
300ml 過濾的纯淨水
焦糖奶茶食材:
兩個紅茶茶包
20g阿洛酮糖
300ml 過濾的纯淨水
200ml低脂牛奶(或其他喜歡的無糖植物奶)
1⃣️先把低碳珍珠材料放入鍋中加入300ml純淨水後邊煮邊攪拌
(如果想要甜一點可以多自行增加阿洛酮糖一起煮)
2⃣️煮開後放入圓球模具中
3⃣️放置冰箱冷藏一晚至凝固後脫模備用
4⃣️拿兩個紅茶茶包,茶包拆開倒入鍋中
5⃣️茶葉加入阿洛酮糖炒香
6⃣️出現茶色後再加入300ml 過濾的纯淨水
7⃣️煮滾後倒入200ml低脂牛奶(或無糖植物奶也可以)慢火煮熱後過濾
8⃣️準備一個玻璃杯,杯中放入珍珠、冰塊、淋一點零卡甜菊液、倒入奶茶
9⃣️一杯低碳珍珠奶茶就完成拉!
食材清單👉https://bit.ly/3kDdvFo(優惠碼HEL4676)
搭配SHOPBACK消費賺取現金回饋:https://app.shopback.com/WMT7nKIx4hb
輸入推薦代碼「eWrFOP」,即可獲得100元現金回饋~
Ingredients:
Brwn sugar bobba:
Gelatin20g
Agar powder 10g
Water 300ml
Brown sugar syrup 20g(you can use coffee liquid & Alluose if you are doing keto diet)
Caramel milk tea:
Black Tea bag X2
Low-fat Milk 200ml
Water 300ml
Allulose 20g
Stevia liquid
Ingredients👉https://bit.ly/3kDdvFo
(promocode:HEL4676)
#珍珠奶茶 #飲料 #珍奶 #低碳 #低卡 #健康料理#健康甜點#甜點 #增肌減脂 #减脂料理#健康飲食#手搖飲料#波霸奶茶#飲料店#自製飲品#奶茶#黑糖#焦糖奶茶#好喝#食譜#健康食譜#3M淨水器#bobalove #recipe#bobbatea#bubbletea#milktea#bobbamilktea#ketoboba
how to make bubble milk tea 在 もちよ/ mochiyo Youtube 的最佳解答
【モラトリアムコレクション リニューアル再販メニュー!】
「あーあ。水道からミルクチー出てこねーかなー。」
"I hope milk tea comes out of the tap."
texture : シックグロッシー
飾り : 本物の茶葉(黒ラメに変更可能)
香り : 紅茶(いつもより濃いめ)
サイズ : 8oz
価格 : 1680円
過去ミルクチー① https://www.youtube.com/watch?v=yF21d4l8SWs&list=PLkG0_hHV7UC9ChkynnO7-rAm65wDPr02U&index=43
過去ミルクチー② https://www.youtube.com/watch?v=JRrmmL6MnGg&list=PLkG0_hHV7UC9ChkynnO7-rAm65wDPr02U&index=39
過去ミルクチー③ https://www.youtube.com/watch?v=8MX1ekJEW8w&list=PLkG0_hHV7UC9ChkynnO7-rAm65wDPr02U&index=17
BASEショップやインスタグラムのURLはこちらから → https://linktr.ee/mochiyoslime
このスライムは6月6日日曜日の21時からの「モラトリアムコレクション」で、BASEにて販売します!
詳細は概要欄や今後公開される動画でご確認ください♪
0:00 〜 OP
0:30 〜 本編開始
the beginning of the main part
0:47 〜 触り始め
begin to touch
1:20 〜 容器から出す
take out of a container
1:24 〜 片手で触る
touch with one hand
1:46 〜 両手でガッツリ遊ぶ
play with both hands
5:01 〜 あたたたたたたいむ
mochiyo beam
5:05 〜 もこもこテクスチャーで遊ぶ
play with a fluffy texture
6:06 〜 もこもこにして容器に還元
fluff up and return to the container
6:08 〜 もこもこばちばち
fluffy & nice bubble pops
6:42 〜 おすすめシーン
favorite
【日本語 Japanese】
リアル茶葉をかけます。
茶葉は黒グリッターに変更することができます。
2019年10月にリリースした当店の「ミルクチー」ですが、これまで何度もリニューアルしてきて、今回は何度目の正直でしょう。
今回こそは最終形態と言いたい!
今回は、材料は変えずに配合を変えて魔改造しました。
こちらはミルクティーを模したシックグロッシースライムです。
前回よりも手につきにくく、遊びやすくなって帰ってきました。
手離れがとってもいいです!
ツヤツヤなのでタップ音も楽しく鳴らせます。
ムニムニシックだけど、伸びも良しです。
分厚さもパワーアップしたのでバチバチのバブル音も楽しめます。
ムニムニっと揉んで遊ぶのも楽しいです。
飲めそうな感じのテクスチャーです(主観)
しっかり押し付ければ、机にもしっかり張り付きます。
空気を入れると7割くらいマットになります。
このスライムの特徴として膨らんだ後の細かいバブル音が挙げられます。
延々とプチプチなり続けてとっても楽しいです。
是非動画の最後の方までご覧ください!
香りはいつもと同じ紅茶の香りです!
今回はいつもよりもドバドバ入れたので濃いめの香り付けです。
本当は日本のグルー使用バージョンも作りたかったんですけど、テクスチャー研究が難航して今回は無理でした泣
待ってくださってた方がいらっしゃったら本当に申し訳ない…!
いつか必ず完成させるので気長にお待ちいただければ幸いです。
アタタタタタタタァァッッ!!
2倍くらいになります。
空気を含むとフワッとしてポワンポワンします。
ここからはひたすら細かいバブル音をお楽しみください!
【英語 English】
Sprinkle real tea leaves.
You can change this tea leaf to black glitter.
Our "milk tea" was first released in October 2019.
I have renewed this many times so far, and how many times is this time?
I want to say that this is the final form!
I improved it by changing the arrangement without changing the material.
This is a thick glossy slime that imitates milk tea.
It's not sticky, easier to play than the previous one, and it's back.
Easy to peel off from your hands!
Because it is glossy, you can enjoy tapping sounds.
It's chewy, but it's easy to stretch.
Because it is thick, you can also enjoy the bubble sound.
It's fun to knead it with your hands and play.
This texture seems to be drinkable (subjective)
If you press it, it will stick to your desk well.
If it contains air, it will be about 70% matte.
One of the strengths of this slime is the fine bubble sound after it fluffs up.
It's very fun because it makes a small bubble sound endlessly.
Please enjoy this video until the end!
The scent is milk tea.
This time I added more than usual, so it has a strong scent.
I really wanted to make a Japanese glue version.
But I couldn't do it this time because the research on texture was difficult.
I'm really sorry if anyone has been waiting for it ...!
I will definitely finish making it someday, so please wait patiently.
Hissatsu! Mochiyo Beam!!!!
Please continue to enjoy ASMR!
It swells about twice.
It is fluffy when it contains air.
From here, please enjoy the fine bubble sounds!
〜*〜〜*〜〜*〜〜*〜〜*〜〜*〜
サブチャンネル【もちよの研究室】はコチラ!
↓ ↓ ↓ ↓ ↓ ↓ ↓ ↓ ↓ ↓ ↓ ↓
https://www.youtube.com/channel/UCWmSQDBSNQTX6kpFm6lYLnw
Instagram, twitter, BASE shop, メルカリはこちら!
↓ ↓ ↓ ↓ ↓ ↓ ↓ ↓ ↓ ↓ ↓ ↓
https://linktr.ee/mochiyoslimestore
スライムの提供についてはコチラ!
↓ ↓ ↓ ↓ ↓ ↓ ↓ ↓ ↓ ↓ ↓ ↓
https://www.instagram.com/s/aGlnaGxpZ2h0OjE3ODQ4ODU4NzU3MDI2MzA3?igshid=1hr3jy34zfnpo&story_media_id=2286885986591781571
イヤフォンやヘッドフォンをして聴いて頂くとよりいい音で楽しめるかとおもいますので、是非に😎
また、画面右上のチョンチョンチョンのとこから画質を1080pに設定して動画を見ていただけると、高画質でお楽しみ頂けます💪💪
どうもこんびんは!
もちよすらいむです🧜🏻♀️
有名なスライマーさんのスライムのレビューや、自分で作ったスライムの動画などのASMRを中心に、いろいろなジャンルの動画を上げていきたいと思います!
太古の動画や、short ver.の動画、編集実況などは全てインスタグラムのアカウントの方にあります。インスタライブでスライムを触ったりもします。
興味を持ってくだされば、是非インスタアカウントのもチェックして頂きたいです☺️
↓ ↓ ↓ ↓ ↓ ↓ ↓ ↓ ↓ ↓ ↓ ↓
https://www.instagram.com/mochiyoslime
*大学に通いつつ資格試験の勉強もしている学生の身ですので、更新が突然途絶える可能性があります🙇♀️
*慢性鼻炎でして、呼吸音が入ってしまうことがあります🤦♀️
また、机に爪がコツンと当たる音が入ってしまうことがあります。苦手な方は、ご視聴非推奨です🙇♀️
*自室にて、マイクを使って撮影してます!ですが、多少は「サーー」というホワイトノイズが入っています。また、稀ですが実家ぐらしなので家族の出す生活音が入ってしまう可能性があります。そういったものが苦手な方にも、ご視聴非推奨です🙇♀️
*動画を見てくださりありがとうございます💕そしてこの概要を最後まで読んでくださりありがとうございます💕
是非チャンネル登録をして、これからももちよの動画をお楽しみください💁♀️
〜*〜〜*〜〜*〜〜*〜〜*〜〜*〜
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how to make bubble milk tea 在 Xiaomanyc 小马在纽约 Youtube 的最佳解答
Click to get a $30 discount and sign up for my Chinese course: https://bit.ly/3liqmMO (and make sure you click on “Add Coupon Code’’ and enter coupon code STREETSMART)…if you want to learn how to order bubble tea in Mandarin! Anyway, today me and my friend @Dave Disci Vlogs decided to taste test five bubble tea / boba tea spots in NYC that have gone viral on TikTok and Instagram and see if they live up to the hype. The places, with links to some of the TikToks they’ve been featured in, are:
Honestea
173 Hester St, New York, NY 10013
https://vm.tiktok.com/ZMepCwnPU/
Tiger Sugar
197 Canal St, New York, NY 10013
https://vm.tiktok.com/ZMepXdhjd/
Smoove
279 Grand St, New York, NY 10002
https://vm.tiktok.com/ZMepCtkC7/
Machi Machi
33 W 32nd St, New York, NY 10001
https://vm.tiktok.com/ZMepVdeq9/
Biao Sugar
1271 Broadway, New York, NY 10001
https://vm.tiktok.com/ZMepC4UCT/
0:00 Check out my Chinese course!
0:37 Intro
1:04 Honestea
5:11 Smoove Ice Cream
7:28 Tiger Sugar
8:39 Machi Machi
10:33 BIAO Sugar
Apologies for the weird autofocus issues in this video, I just upgraded my camera’s firmware and have been having some issues!
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how to make bubble milk tea 在 How to Make Bubble Tea [Video] - Pinterest 的推薦與評價
Apr 2, 2020 - Here is a simple bubble tea recipe (boba tea recipe) that shows how you can make this milk tea and tapioca pearl beverage at home! ... <看更多>
how to make bubble milk tea 在 How to Make Bubble Milk Tea | By Living Richly on a Budget 的推薦與評價
boba shop. Save recipe here: https://www.livingrichlyonabudget. com/ how-to-make - bubble - milk-tea -like-a-boba- ... <看更多>
how to make bubble milk tea 在 How to Start Your Own Bubble Tea Business - Pinterest 的推薦與評價
Interested? Here's what you need to get your own bubble tea business started. ... Naturally Colored Homemade Boba (Black & Other Colors) ... ... <看更多>