It's such a privilege to be able to breastfeed Layla until now. It's been almost 11 months, and I'm still loving every second of it. Every now and then, we still chill in bed together for some skin-to-skin TLC. I love that natural, pure, powerful bond that we share together in that short time.
Now that Layla is successfully sleep trained. Frankly, i miss a bit of those late night huggies with her. Haha, say only la... when she was waking up 6-7 times a night, it was really no fun for both of us.
She would cry the min she wake up until someone goes rescue her. Sometimes it's 1 min, sometimes it's 10. Basically, she is constantly waiting at our disposal which is really disruptive for her sleep. After she got older and more aware, it got worse, she would want to be carried in a certain way, a very specific way, and when i can't achieve that for her, she would wail with such intense anger!
I love my baby to the core. But those night wakings were tough and draining. I felt like i wasn't giving her the best of me in the day because i really just didn't have the energy.
I was constantly living in fear. I would tiptoe around the house so i wouldn't wake her up. I'll make Deon go hide in the yard, close the yard door just to open his can of coke cos i didnt want her to wake up while I'm in a middle of a meal. So stressful seriously!
11 months later, i decided to sleep train Layla. I must admit, the first 3 nights were really hard. Thoughts of giving up crossed my mind so many times! But I'm really thankful @deon.woo and Angela @upchild.sg stood by me and held my hand through it all, encouraging me to keep preservering. Finally on Day 5, she slept through both naps and through the night all on her own! I cried. It was tears of joy. I was so proud of Layla. It wasnt easy, but she did it!
I know many moms have a lot of questions re sleep training (like i did)! So I've decided to go on iglive with Angela on Thursday, 19th Aug, 1030am. You guys can ask us everything then! I'll share abt my experience and Angela will provide you with professional advice. She usually charge for consultation. So you guys had better make good use of this opportunity! Haha!
C u then!
同時也有6部Youtube影片,追蹤數超過2萬的網紅Jonathan Wong 王梓軒,也在其Youtube影片中提到,As a kid growing up in the 90’s, I honestly felt like this summer was made for me? Instead of singing #LionKing #Aladdin and #ToyStory to myself, I de...
i've got joy 在 Sarah Chang 張學仁 Facebook 的精選貼文
居家防疫也別忘了運動🏋️♀️ 🧘♀️
While y'all are at home staying safe, don't forget to exercise! 🏋️♀️ 🧘♀️
為了健康和更好的心情,生完Sasa馬上穿起MOLLIFIX瑪莉菲絲動起來!
Right after giving birth to Sasa, I got my @MOLLIFIX瑪莉菲絲 gear on and started exercising to lift my spirits up.
團購連結 Check out the gear here:https://lihi1.com/eaKQG
團購日期 Validity: 2021/6/1 - 2021/6/8
(#結帳別忘了輸入專屬折扣碼▶️▶️ SARAH150 ◀️◀️ 可以再折抵150元喔)
(#Don't forget to enter the exclusive discount code at checkout ▶️▶️ SARAH150 ◀️◀️ for a 150NT off)
㊙️折扣碼是全官網都可以做使用喔㊙️
㊙️The discount code can be used on the whole official website ㊙️
進入6月,莎莎出生一個半月。全家籠罩在擁有兩個寶貝女兒的喜悅,我也第一次能感受凱莉當上姊姊的模樣,全家常常一起膩在家的模樣。懷孕時期就不太離家,所以全城居家 work from home 這件事我也很快能適應,在家中還是有很多活動可以讓生活很美好。
Now that Sasa is six weeks old, we've really been able to experience the joy of have two baby girls with Kali adapting wonderfully to her older sister duties. Even though we're all stuck in the house, we don't really feel like we've had to make too many adjustments because even from our pregnancy we've been pretty much working from home. Exercising has always been a part of our daily lives, so we just picked up where we left off since being pregnant.
其中,很想念大著肚子,每天早上跟凱莉一起的運動時間,還有一回我的瑜伽老師兼好友 RayRay來頂樓幫我上孕婦瑜伽課時,凱莉穿梭我們在瑜珈墊上跟著做的模樣。我就是那時候開始認識 MOLLIFIX的,第一反應是:怎麼那麽好穿???後來有機會知道品牌理念是讓各種身型的亞洲女孩都有好看的運動服可穿,就太開心了,決定生產後選她成為我慢慢恢復運動的服裝選擇,也有機會讓支持我的粉絲們可以一起以優惠的價格,穿同款!
I do miss being pregnant, working out every morning with just Kali, working out with friends like RayRay doing preggie Yoga on the roof, and watching Kali doing downward dog with us. That was the first time I got to know the brand MOLLIFIX. My first impression was, man, this is sooo comfortable!! I love their brand philosophy - "All body types are beautiful" - and they use all Asian models, I love the inclusivity and the Asian pride in their brand. So I decided I definitely wanted to wear MOLLIFIX after birth as well. And now, I have the opportunity to share this awesome brand with all of you!
二寶媽咪的日常,哺乳內衣之外,我會穿 hold me bra 取代內衣,無鋼圈又吸濕排汗真的非常適合現在在家穿著,如果特別要進行一些伸展運動時,則會換上 sporty bra 系列,備著一件挖背雙面運動內衣,可以換心情穿!再備一件森綠色的背部交叉簍空後扣款方便運動後穿脫換洗。全身上下淡紫配套的運動服日常穿就很舒服,孩子一睡著馬上可以抓空檔動一動!綁結背心是我準備全城解禁可以外出穿的,時尚的運動感,搭配長褲要出門開會也可以,搭上短褲就推二寶到附近散步!
For the daily life of a mother of two at home, outside of nursing bras, I'm just wearing "hold me bra" instead of anything else. It's wireless, sweat absorbent, and quick-drying perfect for hanging around the house. If I wanna do more intense exercises and stretching, I'll switch over to the "sporty bra," which depending on my mode, I'll either go for a reversible racerback or a cute forest green criss-cross bra so I can switch off for laundry cycles... You know how much laundry backlog new mommas have... I'm all for looking good, exercising to feel good, especially in my matching periwinkle set, perfect for sleepwear/exercise wear. After this lockdown, I can't wait to sport these cute clothes out and about around the city.
不管是妳也跟我一樣熱愛運動想要入手漂亮運動服成為動力,或是想要有一件可以在家時穿著的舒適手感內衣,都超級推薦!!
一起一起!同款!動起來吧!
這次特別請品牌讓我在團購中加上塑身衣,膚色百搭款,穿夏季繽紛顏色都速配,而且這次下殺到最低3折左右!我穿,你們也穿!
這次開團的運動單品特別爭取到了超殺4折起的優惠
快來看看吧:https://lihi1.com/eaKQG
有任何商品上的問題都可以私訊MOLLIFIX瑪莉菲絲粉絲專頁客服喔
https://www.facebook.com/Mollifix
If ya love exercising, if you just love cute sportswear, or want something to lounge around in the house... Yaass the yoga pants era!! I highly recommend it!
Oh yea! For all ya postpartum moms, I especially asked them to include this. Kungfu Momma highly recommends getting this body shaper! A nice nude color that goes with anything and helps you get back into shape. I've got y'all a 70% discount! And for all you lovely fans, there are some items with a whopping 60% discount!
Check it out here! https://lihi1.com/eaKQG
If you have any questions you can send a DM to MOLLIFIX here!
https://www.facebook.com/Mollifix
#MOLLIFIX #MOLLIFIX瑪莉菲絲 #HOLDME #REBIRTH
i've got joy 在 Facebook 的最佳貼文
We've finally graduated! We are officially certified Positive Psychology Diploma Graduates!
What a joy it's been, truly. I started the course not pregnant, and then graduated with a baby. How i juggled filming, pregnancy and studying then is beyond me. I forgot how i did it, but i did! Haha!
I hated studying when i was younger, but I've learnt that studying doesn't have to feel boring or dreadful when it's a subject im passionate about. And doing this together with @jadeseah definitely made it even more fun!
Many people don't know this. They think Jade and i have always been close. The reality is, we went into this course as acquaintance, but, we made it out as good friend, good buddy! One of the biggest reward in this journey, apart from the knowledge i got, was really making a sincere, great friend! And if you read abt how we end up taking the course together from @jadeseah's post, it almost seem like we were meant to go through this Positive Psychology journey together! It was fated!
I believe everything in life happens for a reason. We graduated right before Circuit Breaker, and before i gave birth. With the knowledge we had, we were able to serve the community through CB (that was also when @wonderandwellness was born). More importantly, i learnt the tools on how to be a more positive and aware person, thus directly affected me as a mom, reinforcing the significance of Conscious Parenting.
Many people said I've changed since becoming a mom. Well they aren't entirely wrong, but the changing point wasn't when i became a mom, it was from all the self-work ive done with meditation, counselling and Positive Psychology; the best investments I've ever made for myself.
Life just keeps getting better. Never stop growing, never stop learning!
#sheilalovesherlife #sspositivepsychology #positivepsychology #neverstoplearning #adultstudies #psychology #wonderandwellnessco
i've got joy 在 Jonathan Wong 王梓軒 Youtube 的最佳貼文
As a kid growing up in the 90’s, I honestly felt like this summer was made for me?
Instead of singing #LionKing #Aladdin and #ToyStory to myself, I decided to put a little something together to share the joy! 36 vocal tracks, a tribute rap and hours of arranging later, I present to you, my geeked out “Disney Mega Medley”??
呢個暑期簡直好似為我而設,細細個睇啲經典Disney故事返晒來!回憶啊!!日日自己哼不如做個medley出來開心share?送上小弟重新編曲+一人分飾36把和聲+自創Rap串起我最鐘意嘅金曲!
留言話我知你又最鍾意邊首迪士尼插曲呀
#王梓軒 #36把聲 # Acappella #King歌之王
#Disney #迪士尼 #經典 #金曲
#阿拉丁 #獅子王 #反斗奇兵
#Aladdin #TheLionKing #ToyStory
All vocals and instruments arranged and performed by Jonathan Wong
Mixed by Sean M. Sinclair
Director / Editor: Chan Kwok Wai Eric
Lyrics animation: Wong Cheuk Kit
Graphics: Mitch@71db
Lyrics:
Circle of Life
nants’ ingonyama bakithi babo
sithi hu ‘ ngonyama (‘ngonyama)
(ngonyama nengwebo)
nants’ ingonya mabakithi babo
sithi hu ‘ ngonyama
(ngonyama ngonyama nengwebo)
ingonyama nengwe namabala
ingonyama nengwe namabala
ingonyama nengwe namabala
Can you feel the…
Can You Feel The Love Tonight
There's a calm surrender
And it sees me through
It's enough for this restless warrior
Just to be with you
And can you feel the love tonight?
It is where we are
It's enough for this wide-eyed wanderer
That we've got this far
And can you feel the love tonight? (Tonight)
How it's laid to rest?
It's enough to make kings and vagabonds
Believe the very best
Rap
You ain’t never had a friend like me
said the genie from the lamp, call him big Willy
You know you always gotta friend in me
said the pig to the potato then to Buzz and Woody
Mufasa, then down to Simba
passing on that knowledge sing Hakuna Matata
Coming from the 90’s, though I was a baby
every story etched inside the warmest of my memories
You might say “dude these are just cartoons, how much could they change you?
Disney just bringing ‘em back cuz they about to finesse you.
Same old characters, with some new actors messing with the classics trying to bank on nostalgia”
Lemme tell you something this much I know
some feelings never change even as we grow old
a whole new generation deserves to learn these lessons
one day they’ll show us a whole new world like Aladdin
A Whole New World
I can show you the world
Shining, shimmering splendid
Over sideways and under
On a magic carpet ride
A whole new world
A new fantastic point of view
No one to tell us no
Or where to go
Or say we're only dreaming
A whole new world
A dazzling place I never knew
But when I'm way up here
It's crystal clear
That now I'm in a whole new world with you
You’ve Got a Friend in Me
You've got a friend in me
You've got a friend in me
When the road looks rough ahead
And you're miles and miles
From your nice warm bed
Just remember what your old pal said
Boy, you've got a friend in me
You've got a friend in me
You've got a friend in me
You've got a friend in me
You've got troubles, well I've got 'em too
There isn't anything I wouldn't do for you
We stick together and we see it through
You've got a friend in me
You've got a friend in me
Circle of Life (Walt Disney)
Composer: Elton John
Lyricist: Tim Rice
Original MV:https://www.youtube.com/watch?v=GibiNy4d4gc
Can You Feel the Love Tonight (Walt Disney)
Composer: Elton John
Lyricist: Tim Rice
Original MV:https://www.youtube.com/watch?v=25QyCxVkXwQ
Disney Rap-Up
Composer: Jonathan Wong
Lyricist: Jonathan Wong
A Whole New World (Walt Disney)
Composer: Alan Menken
Lyricist: Tim Rice
Original MV:https://www.youtube.com/watch?v=eitDnP0_83k
You’ve Got A Friend In Me
Composer: Randy Newman
Lyricist: Randy Newman
Original MV:https://www.youtube.com/watch?v=DNZUKm0ApEM
♬♬♬♬♬♬♬♬♬♬♬♬♬♬♬♬♬♬♬♬♬♬♬♬♬♬♬♬♬♬♬♬♬♬♬♬♬♬♬♬
點閱以下連結欣賞其他王梓軒作品:
《安全著陸 》Official MV (十週年版本): https://www.youtube.com/watch?v=fXazAq7y4mg
《邊緣引力》Official MV : https://www.youtube.com/watch?v=BbTwTOm2q5Y
《夜曲17章》Official MV : https://www.youtube.com/watch?v=oSLKCqtwwbg
《心足》Official MV : https://www.youtube.com/watch?v=BdgdihMhj6o
《碰不上會更美》Official MV : https://www.youtube.com/watch?v=BA4PhfrNI1Y
《你最好》All Of You Official MV : https://www.youtube.com/watch?v=BA4PhfrNI1Y
《玩具也流淚 Toy Story》音樂錄像 Official MV : https://www.youtube.com/watch?v=jAtD07deOpA
《跳火坑》Double Down Official MV : https://www.youtube.com/watch?v=jAtD07deOpA
《平常心》Official MV : https://www.youtube.com/watch?v=ju7p029z24w
「千色」Fighting For 音樂電影主題曲 Music Movie Theme Song : https://www.youtube.com/watch?v=ABpG1gOMxfA
♬♬♬♬♬♬♬♬♬♬♬♬♬♬♬♬♬♬♬♬♬♬♬♬♬♬♬♬♬♬♬♬♬♬♬♬♬♬♬♬♬♬♬♬♬♬♬♬♬♬♬♬♬♬
▼▼▼▼▼▼▼▼其他平台上尋找王梓軒▼▼▼▼▼▼▼▼
►OFFICIAL 官方網站 : http://www.jon-wong.com
►FACEBOOK : https://www.facebook.com/jonathanwongcheehynn/
►WEIBO 微博 : http://t.sina.com.cn/jonwongzixuan
►INSTAGRAM : http://www.instagram.com/jwomusic
►YouTube Channel : https://www.youtube.com/user/jonwongcheehynn/
i've got joy 在 Hey CharmWasabi わさび ! Youtube 的精選貼文
Subscribe & connect with me!
Instagram ❤ charmwasabi
Blog ❤ www.5applestall.blogspot.com
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Hello YouTube!
I've been waiting to have these Fila Disuptor 2 shoes since the beginning of the year and finally, FINALLY I got them! I wanted them in classic full white but after 192384 days of thinking, the classic one seems way too overated so I got them in Gum Soles! Not regretting at all, they looked way more chic!
Watch me unbox with tears of joy!
i've got joy 在 Zee Vlogs Youtube 的精選貼文
In this vlog, I'm finally visiting Vietnam's stunning beaches in the tropical paradise of Hoi An.
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I haven't been to a beach in well over 6 months, and I definitely wasn't expecting to be visiting one in Vietnam! But lucky me, one of my aunt and uncle's favourite food places in the city was a place right by the beach!
I've always been a huge water person. Anything with a large body of water and you will find me lurking around there. Don't know what it is about the water that makes me feel so at peace. Since I was a little girl, I have always been a keen swimmer, so visiting the sea was such a joy for me.
VIDEO CONTENT
_________________
The day starts off with all 3 of us on the back of the motorcycle again. It's been our most efficient method of transport and also happens to be the most fun. I won't say anything about how safe the whole situation really is but, YOLO. (lol)
It was a 10 minute commute to the beach and we got to drive past the most beautiful padi fields. Honestly felt like a scene from out of a movie! Miles and miles of rice fields and women in big wellies tending to the grain.
We got to the beach and were greeting by the most tropical, vibey restaurant ever that sat just along the shore. Couldn't have been a more perfect location with tiny grass huts and the view of the sea stretching out for miles and miles.