當你突然莫名的想哭、覺得好像什麼事情都做不好、感到焦慮、害怕、難過、生氣、失望、憂鬱、迷惘、看不到前面的路時，
不用勉強自己用微笑裝沒事、假裝正面。
人生從來就不容易，但我們還是勇敢的面對、努力的活著，讓自己變得更強大。
#ItsOk
#你不是一個人
#這些都只是暫時的
#我們都在努力成為更好的自己
Hey, remind yourself that
it’s ok not to be ok.
It’s ok to be stressed and depressed sometimes.
It’s ok to feel like a mess.
It’s ok to feel like you want to drop everything and leave it all behind.
It’s ok to feel fragile and weak.
It’s ok to feel lost and confused.
It’s ok to feel anxious and scared.
It’s ok to feel anger and disappointment.
It’s ok to randomly burst into tears.
It’s ok to feel like you’re not good enough.
It’s ok to feel extra sensitive at times.
It’s ok to feel like you’re stuck.
You don’t always have to fake a smile pretending that everything’s alright and fake positivity when you’re not even feeling it.
We’re humans!
Life is not easy, but we are courageous enough to live it, get through it and come out stronger than ever.
There is nothing wrong with you,
You’re not alone.
He will always be there to catch you when you fall😊
#HaveFaith
#BeCourageous
#DontBeTooHardOnYourself
#IFeelLikeThisAllTheTims
