It’s been awhile since I last posted a picture of me. Without Layla, without Deon, not in home clothes, not without makeup. Just me, post motherhood, looking stylish, glamorous and unfriendly. Haha!
While I must admit that it is nice to have chio photos to showcase on social media, however as I age, more and more so I relish being in the present. And that means, when I am with my daughter I spend quality time with her instead of trying to capture the perfect moment, and be spending quality time with my phone instead. Likewise, when I’m with my friends, at work, with my family, with Deon, having a nice meal, all dressed up for an event or an editorial shoot, when I’m cooking, reading a book, taking my daughter out to park, cycling, working out, etc. I am in that moment with them and myself. It is such a beautiful feeling to be able to be completely engaged in something I am doing, such a privilege to be spending quality time with myself especially after being a mom.
It is unfortunate that in this time and age, people often do things for the sake of presenting it to the rest of the world. There’s this weird mentality of, 'if I don’t show then it doesn’t count because people wouldn’t know that I have done it.'
I’m proud to say, those days where I needed external validation is over.
When I first started Instagram, it was because I wanted to document my life’s journey. I posted my first picture on 10 June 2011, it’s been a decade (OMG)! It’s been through so many stages of my life with me. The good times and the bad, many relationships, heartbreaks, marriage, vacations, wonderful meals, hairstyles, fashion, deaths, births. I am delighted that 10 years later, ive stayed authentic and shared only things that matters to me at that point in my life. it’s like a little journal that I keep. I may not put in much effort with showing ‘Instagram-worthy’ pictures, but I sure do with writing my thoughts.
So thank you guys, for being here with me all these years. For accepting my less than perfect photos, my bad grammar, my infrequent posts, my long-windedness, my non-existent replies and comments.
But here I am, what you see is what you get.
Happy blessed Monday!
同時也有7部Youtube影片,追蹤數超過19萬的網紅OmegaGamesWiki™,也在其Youtube影片中提到,アサシンクリード エツィオ コレクション・アサシンクリード2(Assassin's Creed Ezio Collection)のプレイ動画です、Part 12。 Part 12: ・Sequence 8 必要は発明の母/Necessity, Mother of Invention ・Memo...
「infrequent」的推薦目錄:
- 關於infrequent 在 Facebook 的最佳解答
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infrequent 在 Facebook 的最佳貼文
【東奧64真相:Tokyo Olympiad (東京オリンピック)】
今晚東京時間八時(香港七時)舉行東京奧運揭幕禮,與之前歐國盃一樣,在這個像被疫情停頓了般的世界時空,名義上仍稱2020年東奧,世人卻身處2021年,與其自欺說是new normal,實是有種身不由己,失去自由的感覺。至今晚還有半天,介紹大家趁這幾小時上網觀看這部當年東奧特別找名導演市川崑拍攝的官方紀錄片,get in the mood 吧!
市川崑固然是上世紀日本最著名導演之一,但據說日本奧委會當時首選導演是黑澤明,不過,黑澤大導要求完全百分百創作自由,東奧委會怕了,找了市川崑,不過市川大導「俾面」都只是多些少,畢竟他自己成名作品中不乏爭議題目之作,這次亦不是為了拍一部歌功頌德、集中勝利者的祝賀式紀錄片,而是從人性角度,把這「東奧64真相」,呈現出來。
結果,紀錄片得到一致讚賞,甚至被後世列為「1001部一生必看電影」[1] 中少數紀錄片之一,不過,多年來亦曾被剪輯為多個不同版本,有些cut了幾乎一半,當中最方便大家今天找來看的,可以在奧委網站的原裝超過2小時45分鐘的原日文版,或在YouTube官方奧運頻道上的英文2小時版本。我推介日文版,原汁原味但數碼修復,有多國語言字幕,而英文版除了cut短,旁述似乎亦被簡化,略去不少。
日文版:https://olympics.com/en/video/tokyo-1964-official-film
英文版:https://www.youtube.com/watch?v=WHt0eAdCCns
市川大導從片中第一個shot,已經有他的話兒要說。好一個白色太陽在一個紅色背景上,似是代表日本「日出之國」,但顏色卻把日本國旗反轉了,鏡頭一轉,變成一個黑色大鐵球wrecking ball,把一棟一棟的舊建築物破壞、擊毀、拆除,片中最先出現的人,不是奧委會主席,不是日皇,不是運動員,是一個表情茫然的建築工人。當鏡頭一直破壞,旁白卻「正經」而且抽離地,逐一讀出每屆奧運會主辦城市的名字。
這短短一幕,令我不禁想起之前為大家介紹過的柳美里作品 《JR上野駅公園口》(Yu Miri: "Tokyo Ueno Station") [2] ,這本呼應1964和2020東京奧運會,描寫弱勢社群的小說。
鏡頭再轉,全球聖火傳遞由希臘雅典開始,片段包括途經香港,而當聖火在飛機上飛向日本第一站的廣島,首個影像就是廣島原爆圓頂樓(廣島原爆ドーム,Genbaku Dōmu),也許是表達和平、反戰,和重生?
當年的奧運會,原來是在「雙十」十月十日當地下午二時舉行開幕禮,是十月,而非現在的夏季奧運會的七、八月。下午二時,也許是因為晚上燈光照明未及現在高明,要在天黑前完成典禮吧,而當年電視尚未普及,而奧運一向亦不特別遷就美國主要電視直播市場的時區,事關日本下午二時,北美東岸是半夜一點。不過今年的日本晚上八時,香港固然方便,對歐洲時區還好,美國東岸卻是早上七時,西岸更是半夜四時,不利收視了。
從片中看到開幕禮出場運動員的衣服設計,蠻是有趣,因為多數西方國家的女子制服,很像當年的航空公司空姐啊!而當年仍以歐美國家代表團人數最多,普遍都是白人面孔,一些非洲國家代表團只得幾個人,但有趣的是,東、西德原來早已聯合參賽(雖然德國在1990年才真正統一),這早已忘記了(冷知識,原來德國聯隊協調用上的「國歌」是貝多芬第九交響樂!);另外,鏡頭出現「台灣」數十人代表團(英文卻是ROC),還有「南越」(不是越南)和南韓(可惜卻沒有播出北韓當年首次參加奧運代表的片段)。當年祖國和黨還在忙別的事情,沒有參加,可以理解。
再想今晚的開幕禮,人數因疫情將大幅減少,實在可惜。
奧運是運動會,紀錄片當然花最多的時間和片段介紹各項比賽,而佔最多篇幅的,不意外是田徑部分。男子100米美國選手以十秒正完成,平了世界紀錄;英國美少女選手Ann Packer意外地在最後段後來居上勝出800米跑,過終點後直衝向她的未婚夫兼隊長擁抱親吻(兩人今天已八十歲)....日文版的確比較原汁,片段較完整,包括多些選手受傷和落敗者的片段,應該也是導演原意。十月天時,有些項目要在雨中比賽,只得攝氏十多度,而導演在鏈球雨中比賽用上黑白菲林拍攝,捕捉獨特氣氛。導演後段在拳擊部分亦用上黑白菲林,像後來馬田史高西斯的經典拳擊電影《狂牛》,也許是英雄所見略同吧!
田徑後有體操項目,當年仍是白人選手為主,亞洲體操運動員中,除了日本男子隊,尚未上位,就是游泳項目片段中,還是美國代表為首,而當澳洲選手勝出時,當年播出的國歌,仍是採用英國國歌「個個揸住個兜」。其他出現的賽事片段,還有舉重、摔角、劍擊、射擊、馬術、足球、曲棍球、籃球、水球、划艇、風帆、競步等。
此外,較特別的還有穿過美麗日本郊外田野的公路單車賽,和男子柔道決賽,6'5"的荷蘭選手擊敗了「細一個碼」5'9"的日本選手,在日本柔道主場擊敗日本選手,固具特別意義,但這位荷蘭冠軍獲勝後仍保持頭腦清醒,鏡頭見他走向場邊揮手示意,原來是叫隊友們守日本規矩,不要踩上柔道蓆慶祝,以示尊敬,可敬。
不知道是否導演總有點偏心,播出美國選手勝出的最多,雖然他們當時亦是獎牌榜之首,但實在比第二位的蘇聯出鏡多太多,美國國歌也播多很多次了。日本當年在獎牌榜排第三,以主辦國而言導演主要只在體操等對他們落墨較多,另外就是首次成為奧運項目的女排決賽,日本對蘇聯,當然是瘋魔一時的東洋魔女最後勝出!
導演最後花上較多時間在最後的比賽項目,當然是馬拉松!那個閉幕前又熱又潮濕的下午,跑手經過橋底時,頭上還有火車經過,而萬人空巷的東京街頭,不乏分別身穿小黑帽和水手服的制服男女中學生,看得有趣。而在比賽部分,導演特別描繪不支退出比賽的選手的失望和痛苦、落敗選手在完成後脫下跑鞋的傷勢。
紀錄片中段有一段關於非洲小國乍得(Chad)選手的特寫,是日本版才有,在英文版被剪走的部分。喜歡電影的,欣賞本片時會留意導演拍攝手法的流暢、取鏡角度的多元、配樂的細緻、氣氛的掌握,他應該在have fun,我們觀眾也enjoy!
最終,一如傳統,閉幕禮各國選手「撈亂」進場,可惜今屆又是因為疫情可能只找些代表算了。本片中,紅日落下,1964年的選手閉幕派對,銀幕打出SAYONARA,天上煙火,奧運火焰熄滅,好樣我們預先重溫這今屆可能將會的失落。
結束前,導演分享了以下詩句:
(英文版)
"Night,
And the fire returns to the sun
For humans dream thus only once
Is it then enough for us
This infrequent, created peace?" (英文有點怪)
(日文版中的英文字幕)
"The sacred flame returns
Humans share a dream every four year
Is it enough for this peace
To be merely a dream?"
(我嘗試綜合翻譯)
「晚上,
聖火回歸太陽
人們四年才一次同夢
這和平足夠嗎?
還是不過一場夢?」
最後一個shot,是個空空如也的場館,場中剩下最後一人的工作人員。市川大導,最後都要玩一玩嘢,幽奧委會一默。
最後一提,今屆東奧找了近年多部傑出作品的女導演河瀨直美(《甜味人間》、《光》、《晨曦將至》等)執導2020東奧的紀錄片,珠玉在前,但要表達這沒有觀眾的奧運,又要反映疫情下的困境、無助、希望、重生,挑戰極大,亦令人格外預望!
#TokyoOlympiad #東京オリンピック #市川崑
#東奧1964 #東奧2020
#光影評 #影評 #電影 #電影介紹
Note:
[1] https://en.wikipedia.org/wiki/1001_Movies_You_Must_See_Before_You_Die
[2] https://www.facebook.com/CharlesMokOffice/posts/348050616677454
infrequent 在 Apple Daily - English Edition Facebook 的精選貼文
The 10 Hong Kong pro-democracy activists jailed in mainland China might soon be visited by their families after being held incommunicado for over six months, although a human rights lawyer said the visits would likely be infrequent.
Read more: https://bit.ly/39aEUd0
深圳鹽田法院去年12月底,向12名被指偷越邊境的港人判刑,除了2名未成年被捕者獲遣返香港外,其餘10人分別判監7個月至3年。有內地律師指,判決生效後,家屬可到看守所按程序預約探視,如當事人已轉到監獄服刑,則會由監獄通知,每月可以探望的日子。
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infrequent 在 OmegaGamesWiki™ Youtube 的最佳解答
アサシンクリード エツィオ コレクション・アサシンクリード2(Assassin's Creed Ezio Collection)のプレイ動画です、Part 12。
Part 12:
・Sequence 8 必要は発明の母/Necessity, Mother of Invention
・Memory 1~5
・100% Sync
・No Damage
動画でクリアしたメモリー/Completed memories in this video:
1) 同じ穴のムジナ/Birds of a Feather 0:00
2) 失敗は成功の母/If at First You Don't Succeed... 10:24
3) 挑戦なくして収穫なし/Nothing Ventured, Nothing Gained 18:06
4) 何事も最初が肝心/Well Begun Is Half Done 19:52
5) 空を行くもの/Infrequent Flier 24:39
Assassin's Creed 2 Ezio Collection 100% Sync プレイ動画プレイリスト:
⇒https://www.youtube.com/playlist?list=PL4fd59i0eA3XuHbAZcPfMBR0tQ9CgYFc6
======================
- ゲームタイトル: アサシンクリード エツィオ コレクション/アサシンクリード2(Assassin's Creed 2/Ezio Collection)(PS4版)
- 発売日: 2017年2月3日 (日本)
- 価格: PS4パッケージ版:5800円(税別)
- ジャンル : Action
- ESRB : Cero Z
- 開発: UBISOFT
=======================
UBISOFT GAMES & COPYRIGHT:
⇒http://help.ubi.com/video
=======================
"Copyright Disclaimer Under Section 107 of the Copyright Act 1976,
allowance is made for "fair use" for purposes such as criticism,
comment, news reporting, teaching, scholarship, and research.
Fair use is a use permitted by copyright statute that might otherwise
be infringing. Non-profit, educational or personal use tips the balance
in favor of fair use."
=======================
![post-title](https://i.ytimg.com/vi/bb3SoIpnWac/hqdefault.jpg)
infrequent 在 Daily Health Wellness Center Youtube 的精選貼文
More Info Connect with Me in Instagram : https://www.instagram.com/drshsbd/
PROBLEM: Skipping breakfast is strongly correlated with weight gain. "Start your day off right," right? Still, young people eat nearly half of their daily calories between 4 p.m. and midnight. So, eat breakfast, but what's best?
MEDICAL RESEARCH: An experiment out of the University of Missouri involved overweight or obese females, aged 18 to 20, who identified as infrequent breakfast eaters. Each morning for a week, the researchers had the participants eat either 350 calories of cereal (13 grams of protein), 350 calories of eggs and beef (35 grams of protein), or skip breakfast entirely.
RESULT: Eating any breakfast was associated with increased feelings of fullness, a reduced desire to eat, and lower levels of ghrelin (a hunger-stimulating hormone) throughout the morning. But meaty, eggy breakfast was associated with these benefits over the course of the entire day. Participants who had a lot of protein in the morning also had reductions in their "cravings-related" brain activity, and increased levels of a hormone associated with satiety. They snacked less on fatty foods in the evening, as compared to those who ate cereal or nothing.
CONCLUSION: This makes a pretty good MEDICAL PROOF that we should take a high-protein breakfast
Diabetes
Type 2 Diabetes
Diabetes Cure
Diabetes Diet
Diabetes Diet Menu
Diabetes Diet Plan
Diabetes and Exercise
Diabetes Diet Recipes
Diabetes Mellitus
Diabetes Treatment
Weight Loss
weight loss transformation before and after
weight loss workout
weight loss motivation
weight loss journey
weight loss exercise at home
weight loss transformation
weight loss story
stress management
Healthy Breakfast
Smoothie
** Connect With Me : http://dailyhealthsolution.com/info
https://www.youtube.com/watch?v=Mz5IvyRdo4E&feature=youtu.be
![post-title](https://i.ytimg.com/vi/Mz5IvyRdo4E/hqdefault.jpg)
infrequent 在 Jonstyle Youtube 的精選貼文
大家好我是將將,大部分的時間都享受在遊戲中,遊戲包括 COC, 全境封鎖 and GTA5 還有更多遊戲。 如果喜歡我的頻道請訂閱,如果覺得可以改善的也請讓我知道,再次謝謝收看的,你們的支持是我努力的空間。
Jonstyle is a YouTube gaming channel dedicated to covering all games, with a strong focus on COC, The Division and GTA5...etc. SUBSCRIBE for DAILY gaming videos! We have gameplay, let's plays, tutorial, live streams and guides. Like and Follow us here:
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✦ Donate贊助: https://www.twitchalerts.com/donate/jonstyle69
email me: jonstyle69@gmail.com
Clash of Clans is an addictive multi-player game which consists of fast paced action combat. Build and lead your personalised armies through enemy bases taking gold, elixir and trophy's to master the game and become a legend. Up-rise through the realms and join a clan to reign supreme above all others.
_________________________________________________________________
Category: Games
Updated: 10 June 2014
Version: 6.108.5
Size: 53.3 MB
Languages: English, Japanese, Korean, Simplified Chinese, Traditional Chinese
Developer: Supercell Oy
© 2012 Supercell
Rated 9+ for the following:
Infrequent/Mild Cartoon or Fantasy Violence
Compatibility: Requires iOS 4.3 or later. Compatible with iPhone, iPad, and iPod touch. This app is optimized for iPhone 5.
_________________________________________________________________
All music used is by NCS | NoCopyRightSounds
![post-title](https://i.ytimg.com/vi/WQkPNPVpUEs/hqdefault.jpg)
infrequent 在 How to pronounce INFREQUENT in British English - YouTube 的推薦與評價
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