關於 jy21dayfitnesschallenge ，我們在網路上蒐集到這些相關的討論、資訊與評價

It's been two days since the #Jy7DayFitnessChallenge. How are you feeling? I hope you recovered well!

So what's next? You can start a new challenge here: https://bit.ly/Jy21DayFitnessChallenge

Or you can repeat the 7-day workout: https://bit.ly/Jy7DayFitnessChallenge

If you are looking for anything more than this, you want to have me as your virtual trainer to keep you accountable daily, download my training App: https://bit.ly/trainwithjordanapp

Please keep up the habit of making time to work out at least 2-5 times a week. Fitness is a lifestyle; it is not a one-time thing! Because there is no finishing line for positivity!

PS. How about myself? Well, I'm taking a short break from doing Live workouts and fitness content. Recently, my mind and body just asking me to take a step back. No, I'm not covid positive (lol). I guess I need a short break just like everyone does, that's all. I will be back stronger soon! 💪

Photo taken during the last day of #JY21DayFitnessChallenge

Who survived this challenge?

For those of you who want to start #JY21DayFitnessChallenge, or to repeat the challenge. Here's the playlist: http://bit.ly/Jy21DayFitnessChallenge

Tag your partner to do this with you. This challenge will unlock the true athlete within you!

The epic finale of #JY21DayFitnessChallenge

Jordan's training app is available now! (IOS & Android): https://bit.ly/trainwithjordanapp

▷Connect with Me
Instagram: https://www.instagram.com/jordanyeohfitness
Facebook: http://facebook.com/jordanyeohfitness

DISCLAIMER

The exercises and workouts provided in this video are for educational purposes only and are not to be interpreted as a recommendation for a specific treatment plan, product, or course of action.

Before beginning this or any exercise program, please consult a physician for appropriate exercise prescription and safety precautions.

The exercise instruction and advice presented are in no way intended as a substitute for medical consultation. As with any exercise program,
if at any point during your workout you begin to feel faint, dizzy or have physical discomfort,
you should stop immediately and consult a physician.

#JY21DayFitnessChallenge

1 day left! The real challenge has just begun! Let's go!

Jordan's training app is available now! (IOS & Android): https://bit.ly/trainwithjordanapp

▷Connect with Me
Instagram: https://www.instagram.com/jordanyeohfitness
Facebook: http://facebook.com/jordanyeohfitness

DISCLAIMER

The exercises and workouts provided in this video are for educational purposes only and are not to be interpreted as a recommendation for a specific treatment plan, product, or course of action.

Before beginning this or any exercise program, please consult a physician for appropriate exercise prescription and safety precautions.

The exercise instruction and advice presented are in no way intended as a substitute for medical consultation. As with any exercise program,
if at any point during your workout you begin to feel faint, dizzy or have physical discomfort,
you should stop immediately and consult a physician.

#JY21DayFitnessChallenge

One last calm before the storms! Let's go!

Jordan's training app is available now! (IOS & Android): https://bit.ly/trainwithjordanapp

▷Connect with Me
Instagram: https://www.instagram.com/jordanyeohfitness
Facebook: http://facebook.com/jordanyeohfitness

DISCLAIMER

The exercises and workouts provided in this video are for educational purposes only and are not to be interpreted as a recommendation for a specific treatment plan, product, or course of action.

Before beginning this or any exercise program, please consult a physician for appropriate exercise prescription and safety precautions.

The exercise instruction and advice presented are in no way intended as a substitute for medical consultation. As with any exercise program,
if at any point during your workout you begin to feel faint, dizzy or have physical discomfort,
you should stop immediately and consult a physician.

#JY21DayFitnessChallenge