Replacing one meal a day with a healthier choice. This is made using just 3 ingredients: any lean protein of choice (here I used lean pork), Cajun seasoning, and non-fat yoghurt as sauce. Slice protein, rub seasoning on meat, bake in oven at 170 deg c for 10-15 minutes or until cooked, depending on how thick your meat is. If you don’t have an oven, pan fry it with a little oil. Finish with a dollop of yoghurt. I know it doesn’t look very delicious here, but the truth is it’s really yummy! I have it even when I’m not on a diet. Heartier option: Chop up the cooked meat and mix it well with yoghurt to make a nice meat sandwich. #healthyeating #postpartumweightloss #postpartumjourney #leanprotein
同時也有1部Youtube影片,追蹤數超過667萬的網紅Travel Thirsty,也在其Youtube影片中提到,Banh Mi Nem Nuong - sandwich of grilled pork patties, cilantro, pickled daikon and carrots, and cucumber. Nem nướng (literally "grilled sausage"), is...
lean pork oven 在 Travel Thirsty Youtube 的最佳解答
Banh Mi Nem Nuong - sandwich of grilled pork patties, cilantro, pickled daikon and carrots, and cucumber.
Nem nướng (literally "grilled sausage"), is Vietnamese grilled pork sausage or grilled meatball, and a popular Vietnamese food item, sometimes served as an individual appetizer or snack, or serviced with rice noodles or rice as a main course.
Nem nướng is made of ground pork and some pork fat (typically 50 – 67% lean pork, 50 – 33% pork fat, respectively, depending on liking), thoroughly infused with chopped shallots, crushed garlic, fish sauce and some sugar, black pepper. After mixing all ingredients together, it's usually kept for half hour, or overnight, for marinating. The pork fat is meant to keep the Nem nướng moist inside and slightly rich, as well giving a nice crisp browning on the exterior when grilled. Nem nướng are supposed to be savory and a little sweet to the taste.
It is formed into sausages, or meatballs, and skewered and then grilled. They're grilled until well-done, and can be done on a barbecue, griddle, stovetop pan or on a baking pan in an oven.
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