【面色暗沉蠟黃】狂用美白面膜都無效果?
⭐記得同時注重內在調理
⭐養好脾皮膚自然好
#星期二提升正能量
面色黃代表肝有事?
不少人都聽過面色黃代表肝有病的說法,如果肝功能異常,其實眼白部分也會染黃,單純是面色萎黃的話,中醫理論認為多是受脾胃氣虛或脾虛濕阻影響,脾虛人士常見面色萎黃、吃一點便感覺胃頂、疲倦不願動、容易胃脹、水腫、肌肉鬆軟、大便較稀爛,小孩不長肉等症狀。想擺脫「黃面婆/佬」的形象就要養脾,每天喝米水,適量進食健脾食材如米、小米、淮山、扁豆、茯苓、粟米、燕麥、薯仔等;飲食定時,避免進食生冷、甜食。平日多按足三里穴亦有助健脾,以拇指指腹以陰力按揉約2-3分鐘即可。
足三里穴
功效:調理脾胃、補中益氣、通經活絡、疏風化濕。
位置:位於外膝眼(膝蓋側的凹位)對下4隻手指下的位置。
✔️CheckCheckCin 米水推介:朝米水
功效:保健強身,尤其適合脾胃虛弱及痰濕內盛體質人士。
歡迎到CheckCheckCin門市及網頁訂購:
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留言或按讚👍🏻支持一下我們吧!❤️ 歡迎 Follow 我們獲得更多養生資訊。
What’s the relationship between a yellowish complexion and liver?
People often tell us having a yellowish complexion is an indication of liver problems. If the liver does not function properly, the white of the eyes will also turn yellow. Hence, according to Chinese Medicine theories, having a yellowish complexion has to do with the weakness of qi in the spleen and stomach or the dampness that stagnates in a weak spleen.
Individuals with a weak spleen may have yellowish complexion, loose muscles, mushy stools, do not have a good appetite, and experience fatigue, bloating, and edema. The condition may also cause stunted growth in children.
To improve this condition, we have to take good care of our spleen by drinking rice water and consuming ingredients such as rice, millet, Chinese yam, hyacinth bean, poria, corn, oats, and potatoes. Eat at regular hours and avoid raw, cold, and sweet foods. Gently massage the San Li acupoint with the thumb for 2-3 minutes on a regular basis to strengthen the spleen.
Zu San Li Acupoint
Effects: strengthens the spleen and stomach, clears heat and dispels dampness
Location: on the anterior aspect of the lower leg, four-finger breadth below knee cap.
✔ Recommendation: Dawn Rice Water
Ingredients: Red Rice, Coix Seed, White Rice
Effects: Suitable for the whole family to enhance physical wellbeing, especially those with a weak digestive system or with a phlegm and dampness body type.
Note: Not suitable for pregnant women.
Welcome to order through our website:
www.checkcheckcin.com
Comment below or like 👍🏻 this post to support us. ❤️ Follow us for more healthy living tips.
#男 #女 #我狀態ok
同時也有3部Youtube影片,追蹤數超過7萬的網紅Kevin Zahri,也在其Youtube影片中提到,Baru-baru ini saya menjalani proses saringan kesihatan atau health screening bersama KPJ Klang di mana saya discovered dua masalah kesihatan diri yang...
「liver function」的推薦目錄:
- 關於liver function 在 CheckCheckCin Facebook 的最佳解答
- 關於liver function 在 Facebook 的最佳貼文
- 關於liver function 在 Dr 文科生 Facebook 的最佳解答
- 關於liver function 在 Kevin Zahri Youtube 的最佳解答
- 關於liver function 在 草地狀元 Youtube 的最佳貼文
- 關於liver function 在 Joanna Soh Official Youtube 的最佳貼文
- 關於liver function 在 Liver Function Tests (LFTs) - YouTube 的評價
liver function 在 Facebook 的最佳貼文
Malaysia always the best country to stay as we are not only well known for our culture but also best local food. I can't resist when come to food and I gain extra weight since I start work from home. I'm trying to cut down my favourite food and my weight is increasing. Recently I'm trying Do+ Fiberory as it helps to detox unwanted toxic from our body. As toxic accumulated in our body, it actually lead to various diseases and the detoxification function of our liver, gallbladder, kidney and intestines will decline. Fiberory contains detoxification elements that help improve liver's detoxification function. It is a plant-based high protein capsule that provide 18 kind of amino acids. It's also have spirulina that work as detoxification. I like the chewable capsule and it actually taste good. And it is good for those that suffer constipation like me as Fiberory increase the probiotic for healthy gut. Beside detoxification, it also help to reduce aging, weight management, prevent heart disease, improve memory and etc. A small tablet but packed with a lot of benefits. Each table pack in single packaging and is convenient to carry. Use only natural ingredients and can consume anytime. More information, do checkout @doplusofficial or click www.doplus.com.my
#fiberory #doplus #detox #detoxification
liver function 在 Dr 文科生 Facebook 的最佳解答
醫生,到底之後我會點?
40多歲good past health,同媽媽一起住照顧年老媽媽的孝順仔,因為工作期間接觸了受感染的同事而感染。
確診後在家隔離中,Day 9突然呼吸愈來愈困難,送院進行再一步治療
Tachypnea, tachycardia, hypotension, high grade fever, profuse diarrhea
驗血、打豆落水、俾氧氣、CXR
Bilateral lower zone peripheral infiltrates
Deranged liver function test
Persistent desaturation despite oxygen
落dexamethasone、落remdesivir
「醫生,到底我之後會點,我好擔心」
「Had I known that it would feel this bad, I would have taken the stupid vaccine」
對此,我沒有答案,往後幾日將會是關鍵,只能寄望藥物、氧氣和免疫系統生生性性。
這是人類的特性,事後hindsight總是會覺得,早知就點點點
打了疫苗後不適的就會話早知不打
無打疫苗後重症的就會話早知就打
世上沒有早知,whatever happened happened
醫療選擇沒有絕對的對錯,當刻因應風險評估作了決定,這是當刻自己認為最適合自己的決定。回望過去總是可以找到避免的方法,但現實就是這樣,shit happens
廿幾歲、三十幾歲、四十幾歲、五十幾歲,每日都有個案需要high flow -> NIV -> ICU -> Intubate -> 嘗試downtitrate就desat->輪迴
No one is safe until everyone is safe
無論你對疫苗的看法如何,你決定打還是不打,祝願大家在2021餘下的日子都能平安渡過。
#天佑澳洲
liver function 在 Kevin Zahri Youtube 的最佳解答
Baru-baru ini saya menjalani proses saringan kesihatan atau health screening bersama KPJ Klang di mana saya discovered dua masalah kesihatan diri yang jujur cakap: tanpa menjalani saringan kesihatan tersebut, ia tidak dapat dikenalpasti lari luaran.
Jadi join me along my journey melalui ujian health screening bersama KPJ Klang dari awal sampai habis yang melibatkan:
Blood Executive Profile
Full Blood Count
Kidney Function Test
Diabetic Screen (FBS)
Hepatitis A lgG
Blood Group
Liver Function Test
Thyroid Screen
Rheumatoid Arthritis Screen
Urine Analysis
Lipid Screen Test
Hepatitis B Screen
Chest X-Ray
Ultrasound Abdomen Pelvis
ECG
Lung Function Test
Exercise Stress Test (EST)
Consultation & Physical Examination by Wellness Doctor
Medical Report
Also huge shoutout to the amazing team from KPJ Klang terutamanya:
Mr Nor Aidil Ikram Mohamad, CEO
Mr. Zulkifli Abdullah, Operation Manager
Mdm Ridzwani Sharif, Chief Nursing Officer
Mr. Faizuddin Yusof, Marketing Manager
Dr Shoba, My Dedicated Health Screening Doctor
For more information - visit kpjklang.com
--------------------------------------------------------------------------------------------------------------
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liver function 在 草地狀元 Youtube 的最佳貼文
你累了嗎?是不是又熬夜工作了呢?現代人生活壓力大,熬夜工作過度勞累,讓我們的肝不斷受傷害,肝臟是身體最關鍵的解毒器官,肝不好,你可能會覺得疲倦和焦慮,沒錯,我們今天就是要介紹五大顧肝蔬果,讓你養肝排毒!
免費訂閱草地狀元,讓黃西田帶你看見台灣職人的精神↓↓
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liver function 在 Joanna Soh Official Youtube 的最佳貼文
♥ Make your own TEA BLEND and gift it to your friends & family this festive season. Watch the video & read below for more info.
♥ LIKE, SHARE this video & SUBSCRIBE http://www.youtube.com/joannasohofficial Support me in reaching 1 million subscribers!!! xx
♥ Joanna is a certified Personal Trainer (ACE), Women’s Fitness Specialist (NASM) and Nutrition Coach (VN).
Snap picture of your creation and tag me @JoannaSohOfficial. xx
Brewing Method:
1 teabag + 1 cup of water at 80° - 85°C/ 176° - 185°F
(you don't want to burn the leaves / flowers)
Steep for 3 to 5 minutes and enjoy
Things to remember:
- Each teabag can be steeped 1 – 2 times
- For best results, drink 1 – 2 cups every day
- You may sweeten with a little bit of raw honey, maple syrup or rock sugar
- Do NOT add milk!
Each recipe makes between 20 - 24 sachets
(about 2 tsps. of tea mixture per sachet)
p/s Tea bags can easily be bought from any supermarket / daiso / pound shop / online or you can even make your own with using cheesecloth or muslin.
1) FitTea (Mild Caffeine)
Combine
½ cup Oolong
¼ cup Lemongrass
2 tbsps. Ginger Roots
2 tbsps. Licorice Roots
Benefits
- Speed up metabolism
- Burn fat more efficiently
- Reduce fat & cholesterol absorption
- Reduce belly fat
- Curb appetite
- Increase energy
2) BeauTea (Caffeine free)
Combine
½ cup Chamomile
¼ cup Rosebuds
¼ cup Lavender
Benefits
- Ease menstrual & stomach cramps
- Radiant skin & hair
- Fight acne
- Reduce stress & anxiety
- Improve digestion
- Better sleep
3) TeaTox (Low Caffeine)
Combine:
½ cup Green Tea
¼ Rose Buds
¼ Peppermint
Benefits
- Flush out damaging toxins
- Healthy liver function
- Increase nutrient absorption
- Boost energy
- Reduce bloating
- Improve Digestion
4) EnergyTea (Low Caffeine)
Combine:
½ cup Green Tea
¼ cup Jasmine
¼ cup Lemongrass
Benefits
- Boost energy
- Increase alertness
- Aid Weight Loss
- Improve Digestion
- Calm Your Nerves
- Reduce Bad Breath
MAKE YOUR OWN TEA BLEND
Choose 1 or 2 teas / flowers as the base and combine with 1 or 2 other ingredients. Combine 3 - 4 ingredients. Remember, less is more!
TEA ( Low Caffeine)
- green tea
- oolong
- rooibos
- black tea
- ceylon tea
- darjeeling
- earl grey
- english breakfast
FLORAL (Caffeine Free)
- jasmine
- rosebuds
- lavender
- chamomile
- elder flower
- marigold
TART & SWEET (Caffeine Free)
- hibiscus
- rose hips
- licorice root
- stevia leaf
EARTHY & PUNGENT
- burdook root
- cramp bark
- dandelion leaves
- dandelion roots
- juniper berries
- oregon grape root
STRONG & SPICY
- all spices
- anise seeds
- cocoa powder
- peppermint
- peppercorn
- ginger
- cinnamon
- cardamom
- cloves
- fennel seeds
HERBS
- sage
- rosemary
- thyme
- gingko
- holy basil
- nettle leaf
MILD & FRUITY
- gojiberries
- lemongrass
- hawthornberries
- coconut flakes
- lemon peel
- orange peel
- elder berries
MILD & NUTTY
- cacao nibs
- carob bean
- milk thistle
- eleuthero
- ashwagandha
Check out these link:
https://www.itoen.com/all-things-tea/...
https://blendbee.com/make-your-own-te...
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liver function 在 Liver Function Tests (LFTs) - YouTube 的推薦與評價
59:50 in NAFLD/NASH AST:ALT ratio is less than 1 (ALT predominant)Official Ninja Nerd Website: https://ninjanerd.orgYou can find the NOTES ... ... <看更多>