(Eng below) 他的臉畫好了! 謝謝藝站當代藝廊給我這個小羊子. 他會去台中國家歌劇院的展覽. 在展覽, 或是在藝站可以買 (只有一個). 這是我第一次畫在3D的東西, 很挑戰!
I finished his face! Thank you Yizhan gallery for letting me try something a bit different. He will join his siblings at the National Taichung Theater (which is the building on his belly). The meaning behind the ram is a play on the phrase 領頭羊 which roughly translates as leader. The idea is that gifting someone the ram is a blessing for success. I expect the gallery can explain that better than me!
Drawing on a 3d surface was quite challenging and really messed with my sense of perspective at first. Also I had to be very careful not to smudge the lines! I kinda want to keep him as my mascot haha. For those asking about sales he will be available through Yizhan Gallery (https://yizhanart1.com/) and won't be mass produced. He has parts of Taipei and Taichung on him (101, Dadaocheng, National Taichung Theater, Taichung and Hsinchu Stations, Taichung Streets, and a night market that's a mix of Yuanli and Tonghua Street)
#rampiece #ram #3dart #citymap #citydrawing #sculpture #pendraw #taipei #101 #drawingcities #drawing #art #cute #mascot #領頭羊 #羊
同時也有9部Youtube影片,追蹤數超過12萬的網紅一二三渡辺,也在其Youtube影片中提到,前回はビックスクーターで、登場、 今回からXXで、 タイヤ交換のためにタイヤ積んでます、 CBR1100XX SuperBlackbird (Shebearl Dableccssuparbraccbard) is a motorcycle of four strokes and displac...
「mass meaning」的推薦目錄:
- 關於mass meaning 在 Tom Rook Art Facebook 的最讚貼文
- 關於mass meaning 在 Nana Al Haleq Facebook 的精選貼文
- 關於mass meaning 在 Ong Ai Leng 王爱玲 Facebook 的最佳貼文
- 關於mass meaning 在 一二三渡辺 Youtube 的最佳貼文
- 關於mass meaning 在 一二三渡辺 Youtube 的最佳貼文
- 關於mass meaning 在 Jordan Yeoh Fitness Youtube 的最讚貼文
- 關於mass meaning 在 Mass Meaning - YouTube 的評價
mass meaning 在 Nana Al Haleq Facebook 的精選貼文
Greens 🥬 is a priority & naughty carbs is occasionally 🥖. Easy peasy ✌🏼.
Many of u asked whether I track my calories or count my macros currently.
A: not at the moment as I can roughly gauge portion size of the general food I eat.
Yes it true to lose fats/weight you need to track what you eat, calorie intake & macro. However, if you have been practising healthy eating and your healthy eating habits somewhat has become part of your lifestyle, tracking calories/macros is not entirely necessary if you are on the maintenance side.
This advantage is not for everyone unfortunately. It really depends on your fitness/health goal tbh. And how well u know your food and the food you are eating daily.
For someone who just started their journey, I would suggest you to “tahan” and go with the timely & tedious process of counting calories/macros for at least 28days. Coz we’ll let’s be honest here, not everyone can be discipline enough & have that will power to control their “nafsu” makan aight.
After 28days, ask yourself if you can eat almost the same food and sort of gauge the portion. If you can’t, keep counting them calories/macro & track it using app.
Transitioning from counting calories/macro, you can pay attention to the portion size. Meaning for the first 28days, after u measure your food, jot down the serving size using hand portion serving size.
How 200g of cooked chicken look in hand portion size and etc. I know it’s timely & timeous, but once u get a hang of it, you can pretty much know how much you should be eating in each meal.
But again, this method only work if you are maintaining your weight. To build lean muscle/load mass/shred/lose weight, unfortunately you have to put in more effort and count them cal/macros the least once in every 2-3 weeks.
Hope this help. It’s just my way of simplifying things. It might not be for everyone.
P/s: I know u guys are obsess over protein but please prioritise 🥬 and have them in every main meal. 🥕 doesn’t count lol 😂
mass meaning 在 Ong Ai Leng 王爱玲 Facebook 的最佳貼文
Those that have been following my #oalworkout on Saturdays LIVE, we have learned a lot of basic exercises, HIIT, tabata, bodyweight strengthening and toning, isometric, explosive..... etc.
Coming Saturday 4pm I would like to add in weights to those basic exercises for LEGS and GLUTES, to give our Lower Body muscles some challenge - Strength & Resistance Training.
Don’t worry, don’t need to buy dumbbells if you don’t have, just ready two same size mineral water. Not the small ones because for lower body those small bottles are too too light. You can try ready 2 bottles of 1.5L mineral water like this in the picture.
And ready a dining chair 🪑 and a sofa bench. If you have resistance band, you can ready them too.
Why we need to build lower body muscles? Because it’s the biggest muscles group in our body. And if I say if you tone and build more muscles on your lower body, it will help you get your abs too, will you believe it? YES, it will help. Because your whole body muscle mass will be increased, metabolism increase. Which will help you in your abs line building Mission!
But but but!!!! The biggest benefit to build lower body, is not just because you will look better.
The increased energy that comes with a regular lower body workout, can make everyday activities more nimble and symmetrical, avoiding injuries!!!!!!!!
When they build their muscles, they are also going to increase their metabolism and burn more calories at rest. Meaning, you are burning calories even when you are sleeping! Sounds good?
mass meaning 在 一二三渡辺 Youtube 的最佳貼文
前回はビックスクーターで、登場、
今回からXXで、
タイヤ交換のためにタイヤ積んでます、
CBR1100XX SuperBlackbird (Shebearl Dableccssuparbraccbard) is a motorcycle of four strokes and displacements 1,137cc that Honda Motor Co., Ltd. was manufacturing. Both domestic sales and export have ended now though it was treated as a flagship in the CBR series. Outline
Honda Motor Co., Ltd. appears in restyling from CBR1000F in 1996. In that case, a pet name "Super-blackbird" was given in the meaning said that was connected to "Blackbird" that was the pet name of surveillance plane "SR-71" of an American air force that was the aircraft at the velocity of the world, and it exceeded. Therefore, the cooperation of the U.S. Air Force is received in the pop promo of this car, and CBR1100XX and SR-71 accomplish competing in the air base.
As a concept
1. Comfortable livability in super-high-speed region
2. Overwhelming absolute performance
3. The middle class level is handled though it is a large displacement car.
It was a car of mass-producing on the market of the world best performance
where was had both.
Four 1137cc water-cooled series cylinder engine of the new design that adopts two axis balancer achieves the highest 164ps in the world at that time. Maximum speed is one that doesn't come up slightly by actual measurement at 300 km/h though excelled from ZZR1100 of Kawasaki who was the rival at the development this time to a high-speed performance.
It comes to transfer the seat at the velocity of the world from Kawasaki by the appearance of ninja ZX-12R the GSX1300R falcon's appearing from the sea bass in 1999, and continuously while leaving the name of the car of mass-producing on the market at the velocity of the world wanted in 2000 at the sale this time. The self-imposed restraint of which 300 km/h is a maximum speed upper bound of the motorcycle in 2001 has started, a big restyling is not done to the production stoppage in 2007, and the character as Haispedotsarar has become strong. Moreover, it is used as a development vehicle of VCM (Variable Cylinder Management: cylinder stop system) that is next generation's fuel fuel cost improvement technology, and 2 in the magazine medium from which impression is open to the public.
It is a motorcycle that Isao Yamanaka who had invented a lot of great cars as an engineer of HONDA developed at the end, and 3 said, "It is a compilation to invest everything current, and the happiest motorcycle".
The headlight of the top and bottom two step is adopted for the full caul body that thoroughly pursued aerodynamic. The synchronization brake is equipped normally before and after being called D-CBS. For the tone of red to lighten in 1998, and to prevent over cool in the cold district, the by-pass of Rageetar was added. Even the model is a carburetor specification in 1998, and it is a model to whom the chalk is only attached in CBR1100XX. The accelerating force and the response are sharper than the injection model since the second generation though a maximum speed region doesn't change. In the founder blackbird, as a motorcycle of the carburetor specification, on the market, acceleration and maximum speed are the fastest models. Low-speed..gear..Red Zone..blow..at the same time as..accelerating force..further..increase..power..band..use regularly..user..partially..core..acceleration..mania..rocket engine..missile..acceleration..criticize.Not a rapid response like the carburetor specification but the getting on taste has smoothed very much though this characteristic has been succeeded since the second generation made FI.
The direct air intake (ram air) has not taken side with the founder. The inspiratory port where the wire net under the headlight attached sends oil cooler the running style though it often makes a mistake. Because the cold wind doesn't hit oil cooler as it is because oil cooler has adhered behind the radiator, the inflow road of air is installed in this manner. (From the motorcycle technical journal 'Young machine' at the sale this time. )
![post-title](https://i.ytimg.com/vi/TZZaIs3-uwA/hqdefault.jpg)
mass meaning 在 一二三渡辺 Youtube 的最佳貼文
前回はビックスクーターで、登場、
今回からXXで、
タイヤ交換のためにタイヤ積んでます、
CBR1100XX SuperBlackbird (Shebearl Dableccssuparbraccbard) is a motorcycle of four strokes and displacements 1,137cc that Honda Motor Co., Ltd. was manufacturing. Both domestic sales and export have ended now though it was treated as a flagship in the CBR series. Outline
Honda Motor Co., Ltd. appears in restyling from CBR1000F in 1996. In that case, a pet name "Super-blackbird" was given in the meaning said that was connected to "Blackbird" that was the pet name of surveillance plane "SR-71" of an American air force that was the aircraft at the velocity of the world, and it exceeded. Therefore, the cooperation of the U.S. Air Force is received in the pop promo of this car, and CBR1100XX and SR-71 accomplish competing in the air base.
As a concept
1. Comfortable livability in super-high-speed region
2. Overwhelming absolute performance
3. The middle class level is handled though it is a large displacement car.
It was a car of mass-producing on the market of the world best performance
where was had both.
Four 1137cc water-cooled series cylinder engine of the new design that adopts two axis balancer achieves the highest 164ps in the world at that time. Maximum speed is one that doesn't come up slightly by actual measurement at 300 km/h though excelled from ZZR1100 of Kawasaki who was the rival at the development this time to a high-speed performance.
It comes to transfer the seat at the velocity of the world from Kawasaki by the appearance of ninja ZX-12R the GSX1300R falcon's appearing from the sea bass in 1999, and continuously while leaving the name of the car of mass-producing on the market at the velocity of the world wanted in 2000 at the sale this time. The self-imposed restraint of which 300 km/h is a maximum speed upper bound of the motorcycle in 2001 has started, a big restyling is not done to the production stoppage in 2007, and the character as Haispedotsarar has become strong. Moreover, it is used as a development vehicle of VCM (Variable Cylinder Management: cylinder stop system) that is next generation's fuel fuel cost improvement technology, and 2 in the magazine medium from which impression is open to the public.
It is a motorcycle that Isao Yamanaka who had invented a lot of great cars as an engineer of HONDA developed at the end, and 3 said, "It is a compilation to invest everything current, and the happiest motorcycle".
The headlight of the top and bottom two step is adopted for the full caul body that thoroughly pursued aerodynamic. The synchronization brake is equipped normally before and after being called D-CBS. For the tone of red to lighten in 1998, and to prevent over cool in the cold district, the by-pass of Rageetar was added. Even the model is a carburetor specification in 1998, and it is a model to whom the chalk is only attached in CBR1100XX. The accelerating force and the response are sharper than the injection model since the second generation though a maximum speed region doesn't change. In the founder blackbird, as a motorcycle of the carburetor specification, on the market, acceleration and maximum speed are the fastest models. Low-speed..gear..Red Zone..blow..at the same time as..accelerating force..further..increase..power..band..use regularly..user..partially..core..acceleration..mania..rocket engine..missile..acceleration..criticize.Not a rapid response like the carburetor specification but the getting on taste has smoothed very much though this characteristic has been succeeded since the second generation made FI.
The direct air intake (ram air) has not taken side with the founder. The inspiratory port where the wire net under the headlight attached sends oil cooler the running style though it often makes a mistake. Because the cold wind doesn't hit oil cooler as it is because oil cooler has adhered behind the radiator, the inflow road of air is installed in this manner. (From the motorcycle technical journal 'Young machine' at the sale this time. )
![post-title](https://i.ytimg.com/vi/tbEIYJO61vI/hqdefault.jpg)
mass meaning 在 Jordan Yeoh Fitness Youtube 的最讚貼文
What I normally do when I'm away from my home gym.
This routine is a combination of Weights + Bodyweight + Cardio (at the end of the exercise). Just like my other videos on my channel, this routine is a circuit format, meaning no rest in between each exercise keeping the heart rate high all the time to maximize calorie output, at the same time hitting all the muscle group hard to maintain those hard earned muscle mass.
To see more of my training content, please follow my social media
Instagram: @jordanyeohfitness
Facebook: https://www.facebook.com/jordanyeohfitness
If you want me to train you, learning all resistance exercises in the fastest and easiest way. You should check out my best selling exclusive online training program The Iron Mastery https://ironmastery.com/, here you will get 100+ training videos, 28 weeks worth of training routine, only 1 time subscription with lifetime access. Ok, what if this program is not suitable for you? Well, just message me at support@ironmastery.com within 14 days and I will give you back your money straight, no question asked!
Video background music:-
Music: Kill Me Everytime Instrumental
Artist: Blue Stahli
#TrainWithJordan #JYtraining #IronMastery
![post-title](https://i.ytimg.com/vi/19P7I2NyFyI/hqdefault.jpg)
mass meaning 在 Mass Meaning - YouTube 的推薦與評價
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