🏃🏽♀️10k steps done! Just like this I’m so close to my goal of 150k steps as part of the Nestle Omega Plus Walk A Million Miles Challenge. 🥰
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It’s been really fun throughout this challenge especially getting my parents to join! 🤣 They are so competitive 😱 Both my parents have already achieved close to 300k steps and they are constantly sharing their progress with me everyday. 😂
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What’s your step count right now? Share with me in the comments below. It’s final countdown!! Let’s continue to stay committed to our pledge and clock your steps in daily! 🏃🏽♀️ If you haven't signed up, it's still not too late, every step counts! Sign up for the challenge on @bookdoc4u app today!
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#NestleOmegaPlus
#WalkAMillionMiles
#MelangkahBersamaJantungDijaga
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melangkahbersamajantungdijaga 在 Facebook 的最讚貼文
❤️🔥Let’s walk our way to a healthier heart! I’ve pledge 150,000 steps this World Heart Month for the Nestle Omega Plus Walk A Million Miles Challenge. 🙌 What about you? Let me know in the comments below. 😏
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It’s actually not difficult to get your steps in. Besides keeping active for 30 minutes every day, you can also achieve incidental steps by doing your house chores, walking your dog, going grocery shopping, walking up the stairs, taking our the garbage and more. All these little tasks will add up to your daily steps and keep the heart healthy. ❤️
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It is not too late, sign up for this challenge on the @bookdoc4u app NOW, pledge your steps and let's walk our way to a healthier heart!
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p/s both my parents have been hitting more than 10k steps a day! 😱 They’ve been such a motivation to me to stay on track.
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melangkahbersamajantungdijaga 在 Facebook 的精選貼文
🏃🏽♀️Let’s Walk A Million Miles together!! I’m pledging to walk 150,000 steps this September. 🙌 It may sound a lot, but it’s only an average of 5k steps a day which is super achievable! You can even hit your steps from the comfort of your own home. 😊
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So join me on my journey with Nestlé Omega Plus Walk A Million Miles Challenge this September. 👉🏽 Sign up at the @bookdoc4u App. Together, we’ll also be contributing to helping heart patients in need as Nestlé Omega Plus has pledged to contribute RM100,000 to YJM and IJNF this World Heart Month. ❤️
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So let’s walk our way to better heart health.❤️🔥 Get your family & friends to join this good cause. ☺️
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#NestleOmegaPlus
#MelangkahBersamaJantungDijaga
#WalkAMillionMiles
#steps #walk #walkathome #worldheartmonth
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