Waking up in the morning feeling refreshed!
I believe all girls out there has at least experienced mild PMS during their menstruation cycle and it is kind of uncontrollable that there’s some heat inside ur body to make you feel irritated all the time 😅😅 The only way we could cool down do is try to stay in with A/C try to minimize the irritability especially on the hottest of days.. Am glad that I do not need to turn on the aircond cause of its cooling sensation from the pad!
But now, I found Kotex Herbal Cool. Kotex Herbal Cool is a newfound product to my period struggles as it helps to cool me down with its long lasting cooling effect because of their natural cooling tea-tree extracts!
Believe it or not, with Kotex Herbal Cool, I can say goodbye to the A/C as it also helps to relieves my uncomfortable stuffiness 😌
I’m no longer an angry bird but a cool girl now 😉
#kotexherbalcool #kotexshecan #kotexstaycool @kotexmy
同時也有8部Youtube影片,追蹤數超過5,140的網紅Ghost Island Media 鬼島之音,也在其Youtube影片中提到,This week, we brought back Emily Cardinali on the show! She was one of our very first producers, and she had really wanted to cover sustainable menstr...
「menstruation cycle」的推薦目錄:
- 關於menstruation cycle 在 Phoebelieves Facebook 的精選貼文
- 關於menstruation cycle 在 CheckCheckCin Facebook 的最佳貼文
- 關於menstruation cycle 在 Facebook 的精選貼文
- 關於menstruation cycle 在 Ghost Island Media 鬼島之音 Youtube 的最佳解答
- 關於menstruation cycle 在 Linora Low Youtube 的精選貼文
- 關於menstruation cycle 在 Titan Tyra Youtube 的精選貼文
- 關於menstruation cycle 在 The menstrual cycle - YouTube 的評價
- 關於menstruation cycle 在 The Menstrual Cycle - YouTube 的評價
menstruation cycle 在 CheckCheckCin Facebook 的最佳貼文
【生育大計】不孕的成因很多
⭐避孕藥要遵從醫生指示食用
⭐停藥後記得留意月經狀況
#星期三CheckCheckMail
避孕藥吃久了會不孕?
張太:「我長期服用避孕藥,聽說吃久了容易有不孕問題?」
CheckCheckCin:口服避孕藥含有人工合成的雌激素及黃體素,女生在雌激素持續偏高時卵巢便不會排卵,而黃體素濃度高時子宮頸會增加分泌物阻礙精子通過,從而達到避孕效果。其實現時有售的避孕藥藥效很短,所以需要每天服用,停藥後當月經開始出現正常,就表示排卵功能已經恢復。在停藥後建議先讓月經恢復2至3個正常周期,才開始嘗試懷孕,如果期間發現月經周期、來經日子及經血量有異常情況,或者停藥多時仍未能正常懷孕,建議諮詢註冊中醫師了解狀況調理身體。
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留言或按讚👍🏻支持一下我們吧!❤️ 歡迎 Follow 我們獲得更多養生資訊。
Would taking contraceptive pills lead to infertility?
“I take contraceptive pills quite regularly, and I heard they might cause infertility?”
CheckCheckCin: Oral contraceptives contain synthetic estrogen and progesterone. High estrogen level will prevent ovaries from ovulating, and high progesterone level will encourage the cervix to produce secretion that can stop the sperms from entering. This is basically how a contraceptive pill works.
As the medicinal effect of contraceptive pills available in the market is short, individuals would need to consume it on a daily basis. A person’s period would resume and the ovulation process begins once she stops taking the pills.
Once you have stopped taking the contraceptive pills, it is best to go through 2 to 3 rounds of menstruation first before trying to conceive. If there is something amiss with the menstruation cycle, date, and menstrual blood, consult a registered and licensed Chinese medicine practitioner. Seek professional advice as well if you are failing to conceive even after you have stopped taking contraceptive pills for a long time.
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#女 #經期
menstruation cycle 在 Facebook 的精選貼文
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Eu Yan Sang Gold Label Bak Foong Pills contains 22 types of Chinese tonic herbs to revive our body ‘qi’ energy; nourish and regulate menstruate cycle; relieve period pain and cramps, and for postpartum body conditioning also. Just consume a bottle a week for overall wellness. 🤩🤩
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menstruation cycle 在 Ghost Island Media 鬼島之音 Youtube 的最佳解答
This week, we brought back Emily Cardinali on the show! She was one of our very first producers, and she had really wanted to cover sustainable menstrual products with us. So, after our interview with Isabel Aagard last episode, we reached out to Emily about her own experiences with green tampons.
N8 and Emily discuss the guilt of half of our human population, tips on identifying sustainable products, and the pros and cons of every sort of menstrual product sold on the market.
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SHOW CREDIT
Emily Y. Wu (Executive Producer)
https://twitter.com/emilyywu
Nate Maynard (Producer / Host)
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Yu-Chen Lai (Producer / Editing)
https://twitter.com/aGuavaEmoji
Ghost Island Media (Production Company)
https://twitter.com/ghostislandme
www.ghostisland.media
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menstruation cycle 在 Linora Low Youtube 的精選貼文
Subscribe to my channel : http://youtube.com/linoralow
Training and Nutrition Around The Menstrual Cycle with Ben Siong
A really informative chat with fitness and health expert Ben Siong. For all my sisters, who have always questioned bout why they have irregular periods, why they bloat, why they have painful periods, what's the possible cause for bleeding more than two weeks here's a video that will help explain those questions!
The human body is very complicated and my dear sisters, ours is even more complicated cause we have a thing called the period. Ben is one of the few coaches who takes the time to not only understand the physiology of the body but also the mind which is incredibly crucial. I do hope you take away valueable information from this video, because Ben's had shared a lot of his expertise during this 1 hour. :)
Questions Timestamps:
1:50 We hear a lot from old folks that women shouldn’t lift lower body higher than stomach for optimal reproductive system. Truth or myth?
8:25 Should we train during period?
10:15 Pre period - what to eat to avoid bloating (if ur vegan or vegetarian) so u still have the energy to lift weights?
15:16 What exercises to do pre period so that during menses it’s less painful?
16:55 Why do some cycles end quicker for instance as quick as 4 days? Should she consult the gynae?
21:00 My Personal encounter of bleeding 4 months straight, what would have been the response for excessive bleeding?
24:00 Brief chat on understanding PCOS and PCO
29:27 In a paper "Preliminary Evidence for a Window of Increased Vulnerability to Sustain a Concussion in Females: A Brief Report" the author states that declining or low levels of estrogen and progesterone (specifically in the late luteal phase and first two days of menstruation) can reduce neuroprotection and blunt recovery time from traumatic brain injury symptoms (i.e. concussions). Would those decreased levels of hormones, and reduced neuroprotection also impact CNS recovery? And would female athletes have to then avoid highly taxing sessions/peaking periods during this time frame?
37:11 I've read that lower back pain during menstruation is caused by the uterus swelling which can create pressure on the uterosacral ligaments and lead to pain in the lower back and pelvis. Is this accurate? If so should females generally avoid deadlifts/front squats/lower back intensive exercises during this period? Should they be left out entirely, or replaced by something else?
38:21 Besides the supplementation of magnesium and iron, are there other ways we should change the way we eat around our cycles?
39:48 Personally, I do workout during this period of time & it does make me feel better.
However, I realised that if I perform very high intensity workout on the first two days of my period, I tend to have lesser flow for the month. I feel completely well & healthy but I’m not sure if that’s something I should be worried about
41:53: I have irregular period, in that case what type of training and nutrition I should opt for coach?
***Find Ben here:***
Website: http://www.trainasp.com
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menstruation cycle 在 Titan Tyra Youtube 的精選貼文
Kedua kali pakai menstrual cup dan kali ini versi mahal! Apakah akan lebih nyaman di pakainya? Aku juga diskusi tentang keperawanan dan apakah perawan bisa pakai menstrual cup?
FIRST TIME TRYING MENSTRUAL CUP VIDEO
https://www.youtube.com/watch?v=kaO_i2KOSdI&t=553s
☆ P R O D U C T S
Aku beli sama temenku, dia yang punya olshop ini di Tokopedia https://tokopedia.link/LnpZWsqEt1
- Organicup Menstrual Cup Size A: https://invol.co/cljbal
- Organicup Menstrual Cup Size B: https://invol.co/cljbam
- Organicup Menstrual Cup Mini: https://invol.co/cljbao
- OrganiWipes Tissue Pembersih Menstrual Cup: https://invol.co/cljbar
- OrganiWash Sabun Pembersih Menstrual Cup: https://invol.co/cljbat
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☆ F A Q
What ARE you?
I’m Chinese-Indonesian from Jakarta, living in both Indonesia and Singapore. I make beauty and lifestyle videos and I upload every weekend. Make sure to subscribe so you never miss any of my silly videos. You don’t have to, though. But just do it because it’s free anyway :D
How old are you?
I’m 24 years young.
What camera, lens, and software do you use?
Vlog camera: Sony A5100 with 16-50mm f3.5-5.6 and Sony RX100 V
Tutorial camera: Sony 6500 with Vario-Tessar T* E 16-70mm f/4 ZA OSS Lens
Mic: Rode VideoMic GO
Edited with Final Cut Pro X.
☆ S P E C I AL T H A N K S
Edited by Patricia:
http://instagram.com/patricia.ticia
[email protected]
☆ S P O N S O R S H I P
This video was not sponsored and all opinions are my own honest thoughts.
For Business & PR opportunities, please email: titantyrainc@gmail.com
☆ M U S I C
Epidemic Sound
menstruation cycle 在 The Menstrual Cycle - YouTube 的推薦與評價
This video shows what happens during the menstrual cycle – and why. ... <看更多>
menstruation cycle 在 The menstrual cycle - YouTube 的推薦與評價
What is the menstrual cycle? The menstrual cycle refers to the regular changes in the activity of the ovaries and the endometrium that make ... ... <看更多>