關於 muscle endurance ，我們在網路上蒐集到這些相關的討論、資訊與評價

Q: muscle endurance 在Facebook 的評價

Its great we’re able to run during this #MCO, its one of the best and hardest exercises for the body💪⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀Since Im just starting back up after my Vacations, Ill usually take a pack of aminoVITAL® 30 minutes before my run to get some added boost!⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀I get less muscle soreness and can push further n faster during eachrun with this amino acids drink. If like me, youre into endurance sports, you guys could give it a try as it contains 3,000 mg of amino acids mainly BCAAs, which is really good for strengthening the muscle during exercise and speeding up muscle recovery afterwards!⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀Wanna get aminoVITAL®? Check their Shopee official store - Ajinomoto Malaysiatoday with this promo code: AJINPETER and enjoy 10% OFF for each aminoVITAL unitbox!⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀#AminoVital #BCAA #AminoAcids #Endurance #Recovery #Sports #Run #Running #AjinomotoMalaysia @myaminovital

Q: muscle enduranceSoh Wai Ching - Athlete 在Facebook 的評價

Week 1 Day 7 - You need three things to win. Discipline, hard work, and before everything maybe commitment. No one will make it without those three. Sport teaches you that. Haile Gebrselassie Ended the final day of week 1 with a total of 2 hour 40 minutes in the stairs today 😅Still cant flood the whole staircase 😂 12.30pm: 15 X 36 Floors (1635 meters) 6.30pm: 8 X 36 Floors (872 meters) Clocked a total of 2507 meters, 900 Floors, 16054 Steps. Had Mitoceps from @mitocepsmalaysia prior to the Vertical Mile session, and the Mighty Pea Mylk from @veganventures4u after the session. Super delighted to have done an average of a Vertical Mile in terms of elevation gained on each day. Thats 540 Floors per day for the building that I training on. Building up not just the muscle endurance, but strengthen the mental muscle as well. Spent an average of about 2 hours in the stairs per day too. Looking forward to the beginning of the week 2 tomorrow and week 2 going to be a challenging week. Week 1 ✅ 17/21 sessions with a total of 50km Horizontal and 11.373km Vertical. 15 weeks to go... #ESBRU #CourseRecord #933 #MasTowerRunner #RoadToWorldNo1

「muscle endurance」的推薦目錄：

關於muscle endurance 在 Facebook 的最讚貼文
關於muscle endurance 在 Soh Wai Ching - Athlete Facebook 的最佳貼文
關於muscle endurance 在 Facebook 的最佳解答

關於muscle endurance 在うみみみなMiminaChannel Youtube 的最讚貼文
關於muscle endurance 在 Jordan Yeoh Fitness Youtube 的最佳解答
關於muscle endurance 在うみみみなMiminaChannel Youtube 的最讚貼文

muscle endurance 在 Facebook 的最讚貼文

2021-08-21 11:10:28 有 101 人按讚

It's great we’re able to run during this #MCO, it's one of the best and hardest exercises for the body💪
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Since I'm just starting back up after my Vacations, I'll usually take a pack of aminoVITAL® 30 minutes before my run to get some added boost!
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
I get less muscle soreness and can push further n' faster during eachrun with this amino acids drink. If like me, you're into endurance sports, you guys could give it a try as it contains 3,000 mg of amino acids mainly BCAAs, which is really good for strengthening the muscle during exercise and speeding up muscle recovery afterwards!
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Wanna get aminoVITAL®? Check their Shopee official store - Ajinomoto Malaysia
today with this promo code: AJINPETER and enjoy 10% OFF for each aminoVITAL unit
box!
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
#AminoVital #BCAA #AminoAcids #Endurance #Recovery #Sports #Run #Running #AjinomotoMalaysia @myaminovital

Tags: muscle endurance MCO AminoVital BCAA AminoAcids Endurance Recovery Sports Run Running AjinomotoMalaysia

About author

muscle endurance 在 Soh Wai Ching - Athlete Facebook 的最佳貼文

By Soh Wai Ching - Athlete

2021-07-11 22:07:25 有 39 人按讚

Week 1 Day 7 - "You need three things to win. Discipline, hard work, and before everything maybe commitment. No one will make it without those three. Sport teaches you that. Haile Gebrselassie"

Ended the final day of week 1 with a total of 2 hour 40 minutes in the stairs today 😅

Still can't flood the whole staircase 😂

12.30pm: 15 X 36 Floors (1635 meters)
6.30pm: 8 X 36 Floors (872 meters)
Clocked a total of 2507 meters, 900 Floors, 16054 Steps.

Had Mitoceps from @mitocepsmalaysia prior to the Vertical Mile session, and the Mighty Pea Mylk from @veganventures4u after the session.

Super delighted to have done an average of a Vertical Mile in terms of elevation gained on each day. That's 540 Floors per day for the building that I training on.

Building up not just the muscle endurance, but strengthen the mental muscle as well. Spent an average of about 2 hours in the stairs per day too.

Looking forward to the beginning of the week 2 tomorrow and week 2 going to be a challenging week.

Week 1 ✅ 17/21 sessions with a total of 50km Horizontal and 11.373km Vertical.

15 weeks to go...

#ESBRU #CourseRecord #933 #MasTowerRunner #RoadToWorldNo1

Tags: muscle endurance ESBRU CourseRecord MasTowerRunner RoadToWorldNo1

Soh Wai Ching - Athlete

About author

A young and dedicated athlete studied Sport Science Major in Exercise in University Malaya. Born in the year of 1994, 28th of September in Malaysia. Started his running career in the mid of 18 years old which is in the year 2012. First 10k timing were 55 minutes. And within a year of his running career, he managed to achieve Sub 40 for 10km. Now, his personal best for 5k - 16:04, 5,000m - 16:13 and 10k - 33:26, 10,000m - 35:16 minutes. Aiming to hit 5k - Sub 16 min by year 2017. His first Half Marathon timing were 1:44:51 which He did it without a proper training and is just 3 months right after he started running. In year of 2015, 1st of Feb, He managed to hit a 1:23:59 for Half Marathon with the 7 weeks Training Program. In Year 2017, he also won the Second Overall and Best Malaysian in KL Tower International Towerthon Challenge. With this achievement, it kick start his journey to participate in Vertical World Circuit. He represented Malaysia to Beijing Vertical Run as Elite Category and won 5th placing in his first vertical world circuit. He going to Shanghai, Osaka and Hong Kong for the last three vertical world circuit. Currently supported and sponsored by Garmin Malaysia, World of Sports - Mizuno, NulivScience US (Actigin), High 5 Sports Nutrition Malaysia, Lifeline ID, Beet It Sports Malaysia. He is looking for corporate to provide financial support to him to cover his expenses in joining the vertical world circuit.

Professional Towerrunner, currently Rank No. 1 in Asia, No. 2 in the World. Sport Science Graduate from University of Malaya Powered by Tenaga Nasional Berhad Fly Together with Turkish Airlines #MasTowerRunner #RoadToWorldNo1

muscle endurance 在 Facebook 的最佳解答

2021-07-04 14:12:50 有 0 人按讚

😊My nutritional #breakfast ...

Maintain exercise habits with #cardio #workout ＆#muscle #endurance #training for 3 monthes。。。
❤假日小確幸..... #原形食物。。。。

Tags: muscle endurance breakfast cardio workout muscle endurance training 原形食物

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muscle endurance 在うみみみなMiminaChannel Youtube 的最讚貼文

By うみみみなMiminaChannel

2021-09-21 20:00:03 有 13,188 人看過有 573 人喜歡

皆さん見てくれてありがとうございます(*ﾉｪﾉ)

TikTokで流行ってる「中国式エクササイズ」は本当に効果があるのか！
15分耐久でやったらどれだけウエスト細くなるのか検証しました！
結構ハード

※毎週火・金曜日の夜9時に動画あっぷしています！
気になる方は、ぜひチャンネル登録宜しくおねがいします。
チャンネル登録ボタンのベルマークを押してもらえると動画が上がったら通知が行くので、ベルマークもポチッとお願いします(*´ω｀*)

チャンネル登録＆高評価お願いします☆
Subscribe & please rate highly ☆

★LINEスタンプ販売スタートしました！
その名も【うみみみな日常スタンプ】
日常で使える32種類のスタンプ！！！
使い倒してください★
下記のURLをクリックすると販売ページに飛びます！
https://line.me/S/sticker/8831377/?lang=ja&ref=gnsh_stickerDetail
皆さん、みみなスタンプよろしくおねがいしますm(_ _)m

☆みみなのオススメ動画☆

■相方めーちゃんファンの方へ■
【神回】みみなお色気水着か!めーちゃん顔公開か!ラップ解き対決！【すーぱーそに子】【ナースコスプレ】
→ https://youtu.be/ocZeFD8Hhx0

■服作りシリーズ■
◇服作り第一弾◇
綿菓子を使って食べられる洋服を作ってみた！【綿菓子コスプレ】
Cotton candy clothes eat Make it
↓
https://www.youtube.com/watch?v=0nHNcQmXh9w

◇服作り第二弾◇
巨大スライムで洋服作り！材料３つで失敗しない簡単スライムの作り方【スライムコスプレ】
Making clothes with huge slime
↓
https://www.youtube.com/watch?v=-3ZiVBe2A_s

◇服作り第三弾◇
クッキーと生クリームで洋服作り！お菓子の家が作れる技公開！
Make clothes with Candy clothes! 【クッキーコスプレ】
↓
https://youtu.be/1PQ8ZlV4X80

◇服作り第四段◇
レゴブロックで服作り！のはずが想像を遥かに超えた作品ができてしまった Make clothes with Lego! I made more clothes than I expected.
↓
https://youtu.be/iaRT7iQjgFM

◇服作り第五段◇
風船で洋服作り！ハプニングあったけどアートでオシャレで可愛い作品が出来上がった Make clothes with balloons! Happening art fashionable cute
↓
https://youtu.be/U_slZNSpLGs

◇服作り第六段◇
造花で夏を先取りアイドルになれる衣装を作ってみた！第6段 Artificial flower summer idol costume made
↓
https://youtu.be/Uh9hp6qBXNE

◇服作り第七段◇
【コスプレ】不思議の国のアリスのトランプになってみたトランプ服 Halloween Alice in Wonderland　Trump Anthropomorphization
↓
https://www.youtube.com/watch?v=WK8Pj6h4dgE&t=188s

■女性必見　美容、健康系■
◇全身美白パックで日焼け肌はどこまで白肌になるのか！？
Fair whitening white skin whole body pack
↓
https://www.youtube.com/watch?v=1nmMTz5fifU

◇バストアップ（育乳）筋トレーニング！！Bustup muscle training
↓
https://www.youtube.com/watch?v=NR-iNtkMry4

◇着圧ストッキングと加圧トレーニングマシーンでどこまで脚痩せするか検証！How to make your legs thinner
↓
https://www.youtube.com/watch?v=EIPhuLKRAgo

◇【女性必見】くびれマッサージ1000回でどれだけくびれるのか検証
Neck massage verification Making
↓
https://www.youtube.com/watch?v=lL36L1VR6YQ

◇精力剤飲んだ効果を数値化したら凄かった！自律神経測定で活動力upした!!【FLIR ONE】
↓
https://www.youtube.com/watch?v=tBYQK-fVJWc

◇激痛！効果抜群！健康足つぼマッサージで大絶叫
Severe pain foot pot
↓
https://www.youtube.com/watch?v=6bZroUGnKO8

◇【効果絶大】10分で鼻詰まり!蓄膿症!花粉症!鼻炎解消!驚きの効果!
Secondary nasal inflammation improvement
↓
https://www.youtube.com/watch?v=KcJPo3EwMI8&t=2s

■質問コーナー■
◇〇ッチは週何回? 年齢は? 皆の質問に何でも応えます。
Question corner
↓
https://www.youtube.com/watch?v=Gq5tyMHdwPc&t=189s

＊＊＊みみなチャンネル（メイン）＊＊＊
https://www.youtube.com/channel/UCm90W5OQQfqR6g9802fYK8g

＊＊＊猫神える会長＊＊＊
http://urx.blue/2LVp

＊＊＊Instagram＊＊＊
http://urx3.nu/O8Kx

＊＊＊Facebook＊＊＊
http://ur0.link/NE8q

＊＊＊Twitter＊＊＊
http://ur0.link/NE8s

フォロー、いいねよろしくおねがいします★★
Following, I hope so★★

#エクササイズ #ウエスト痩せ #ダイエット

エクササイズウエスト痩せダイエット

うみみみなMiminaChannel

About author

youtube大好き♡うみみみなです☆ 見てくれてありがとうございます（●＾o＾●）♡ ※基本毎週火曜日と金曜日の午後９時に動画をアップしてます♡ この、みみなチャンネルは、実際にみみながやっている、コスプレ、セクシー系、乳育（チチイク）情報、美容、ダンス、料理、みみなのお友達（カメラマン兼マネージャー）のめーちゃん考案の企画などをあげていくチャンネルです★ こんなことしてほしいってことがあれば、コメントに書いてくれたらいろいろ挑戦していきます！【みんなが楽しめて、みみなも楽しめる動画】をつくっていきます(・∀・)♡ 応援よろしくおねがいします★☆ みみなセカンドチャンネル(ｻﾌﾞﾁｬﾝ) http://urx.blue/2LVp Instagram https://www.instagram.com/umimimina/ Twitter https://twitter.com/umimimina Facebook https://www.facebook.com/umimimina.channel ★お仕事関係のお問い合わせ・ご依頼は下記にお願いします★ [email protected]

muscle endurance 在 Jordan Yeoh Fitness Youtube 的最佳解答

By Jordan Yeoh Fitness

2021-06-14 11:51:47 有 187,363 人看過有 6,974 人喜歡

All level fat burning bodyweight workout. Beginners, please follow the alternative version. Intermediate level, try to keep up with my pace! Hardcore people, take no rest in between each round! As always, your form is the most important of all, slow down and do it with the proper form if you are running out of gas! Download my training App here: https://bit.ly/trainwithjordanapp

Estimated calories burned in this session: 250-450+ kcal
(your fitness tracker might show different results)

▷Connect with Me
Instagram: https://www.instagram.com/jordanyeohfitness
Facebook: http://facebook.com/jordanyeohfitness
Training & Coaching App: https://bit.ly/trainwithjordanapp

Music by Revealed Recordings

0:00 Warm Up
3:13 Round 1
6:25 Round 2
9:37 Round 3
13:00 Round 4
16:27 Final Round

DISCLAIMER

The exercises and workouts provided in this video are for educational purposes only and are not to be interpreted as a recommendation for a specific treatment plan, product, or course of action.

Before beginning this or any exercise program, please consult a physician for appropriate exercise prescription and safety precautions.

The exercise instruction and advice presented are in no way intended as a substitute for medical consultation. As with any exercise program,
if at any point during your workout you begin to feel faint, dizzy or have physical discomfort,
you should stop immediately and consult a physician.

#fitness #workout #weightloss

fitness workout weightloss

Jordan Yeoh Fitness

About author

Hey! Welcome to my Youtube channel! I got nothing much to say here, but one thing for sure is I hope you will get a lot of benefits from my content. Alright then, see you in my videos!

muscle endurance 在うみみみなMiminaChannel Youtube 的最讚貼文

By うみみみなMiminaChannel

2021-05-21 20:00:01 有 85,886 人看過有 1,097 人喜歡

皆さん見てくれてありがとうございます(*ﾉｪﾉ)

30秒耐久瞬きチャレンジ
瞬き我慢出来たら褒めてつかわす！
チアガールで頑張ってもらいます！

※毎週火・金曜日の夜9時に動画あっぷしています！
気になる方は、ぜひチャンネル登録宜しくおねがいします。
チャンネル登録ボタンのベルマークを押してもらえると動画が上がったら通知が行くので、ベルマークもポチッとお願いします(*´ω｀*)

チャンネル登録＆高評価お願いします☆
Subscribe & please rate highly ☆

★LINEスタンプ販売スタートしました！
その名も【うみみみな日常スタンプ】
日常で使える32種類のスタンプ！！！
使い倒してください★
下記のURLをクリックすると販売ページに飛びます！
https://line.me/S/sticker/8831377/?lang=ja&ref=gnsh_stickerDetail
皆さん、みみなスタンプよろしくおねがいしますm(_ _)m

☆みみなのオススメ動画☆

■相方めーちゃんファンの方へ■
【神回】みみなお色気水着か!めーちゃん顔公開か!ラップ解き対決！【すーぱーそに子】【ナースコスプレ】
→ https://youtu.be/ocZeFD8Hhx0

■服作りシリーズ■
◇服作り第一弾◇
綿菓子を使って食べられる洋服を作ってみた！【綿菓子コスプレ】
Cotton candy clothes eat Make it
↓
https://www.youtube.com/watch?v=0nHNcQmXh9w

◇服作り第二弾◇
巨大スライムで洋服作り！材料３つで失敗しない簡単スライムの作り方【スライムコスプレ】
Making clothes with huge slime
↓
https://www.youtube.com/watch?v=-3ZiVBe2A_s

◇服作り第三弾◇
クッキーと生クリームで洋服作り！お菓子の家が作れる技公開！
Make clothes with Candy clothes! 【クッキーコスプレ】
↓
https://youtu.be/1PQ8ZlV4X80

◇服作り第四段◇
レゴブロックで服作り！のはずが想像を遥かに超えた作品ができてしまった Make clothes with Lego! I made more clothes than I expected.
↓
https://youtu.be/iaRT7iQjgFM

◇服作り第五段◇
風船で洋服作り！ハプニングあったけどアートでオシャレで可愛い作品が出来上がった Make clothes with balloons! Happening art fashionable cute
↓
https://youtu.be/U_slZNSpLGs

◇服作り第六段◇
造花で夏を先取りアイドルになれる衣装を作ってみた！第6段 Artificial flower summer idol costume made
↓
https://youtu.be/Uh9hp6qBXNE

◇服作り第七段◇
【コスプレ】不思議の国のアリスのトランプになってみたトランプ服 Halloween Alice in Wonderland　Trump Anthropomorphization
↓
https://www.youtube.com/watch?v=WK8Pj6h4dgE&t=188s

■女性必見　美容、健康系■
◇全身美白パックで日焼け肌はどこまで白肌になるのか！？
Fair whitening white skin whole body pack
↓
https://www.youtube.com/watch?v=1nmMTz5fifU

◇バストアップ（育乳）筋トレーニング！！Bustup muscle training
↓
https://www.youtube.com/watch?v=NR-iNtkMry4

◇着圧ストッキングと加圧トレーニングマシーンでどこまで脚痩せするか検証！How to make your legs thinner
↓
https://www.youtube.com/watch?v=EIPhuLKRAgo

◇【女性必見】くびれマッサージ1000回でどれだけくびれるのか検証
Neck massage verification Making
↓
https://www.youtube.com/watch?v=lL36L1VR6YQ

◇精力剤飲んだ効果を数値化したら凄かった！自律神経測定で活動力upした!!【FLIR ONE】
↓
https://www.youtube.com/watch?v=tBYQK-fVJWc

◇激痛！効果抜群！健康足つぼマッサージで大絶叫
Severe pain foot pot
↓
https://www.youtube.com/watch?v=6bZroUGnKO8

◇【効果絶大】10分で鼻詰まり!蓄膿症!花粉症!鼻炎解消!驚きの効果!
Secondary nasal inflammation improvement
↓
https://www.youtube.com/watch?v=KcJPo3EwMI8&t=2s

■質問コーナー■
◇〇ッチは週何回? 年齢は? 皆の質問に何でも応えます。
Question corner
↓
https://www.youtube.com/watch?v=Gq5tyMHdwPc&t=189s

＊＊＊みみなチャンネル（メイン）＊＊＊
https://www.youtube.com/channel/UCm90W5OQQfqR6g9802fYK8g

＊＊＊セカンドチャンネル＊＊＊
http://urx.blue/2LVp

＊＊＊Instagram＊＊＊
http://urx3.nu/O8Kx

＊＊＊Facebook＊＊＊
http://ur0.link/NE8q

＊＊＊Twitter＊＊＊
http://ur0.link/NE8s

フォロー、いいねよろしくおねがいします★★
Following, I hope so★★

#ダンス #耐久チャレンジ #コスプレ

ダンス耐久チャレンジコスプレ

關於 muscle endurance ，我們在網路上蒐集到這些相關的討論、資訊與評價

「muscle endurance」的推薦目錄：

muscle endurance 在 Facebook 的最讚貼文

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muscle endurance 在 Soh Wai Ching - Athlete Facebook 的最佳貼文

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muscle endurance 在 Facebook 的最佳解答

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muscle endurance 在 うみみみなMiminaChannel Youtube 的最讚貼文

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muscle endurance 在 Jordan Yeoh Fitness Youtube 的最佳解答

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muscle endurance 在 うみみみなMiminaChannel Youtube 的最讚貼文

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muscle endurance 在うみみみなMiminaChannel Youtube 的最讚貼文

muscle endurance 在うみみみなMiminaChannel Youtube 的最讚貼文