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在muscle endurance test這個產品中，有6篇Facebook貼文，粉絲數超過0的網紅，也在其Facebook貼文中提到， @circledna Today, I am going to show you my Circle DNA Test Result specifically on Sports & Fitness, Optimal Training Type. According to my Circle DN...
　同時也有2部Youtube影片，追蹤數超過2,210的網紅DJ Macky Suson，也在其Youtube影片中提到，Today, I am going to show you my Circle DNA Test Result specifically on Sports & Fitness, Optimal Training Type. According to my Circle DNA Test Resu...

muscle endurance test 在 Facebook 的最佳貼文

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2021-05-10 22:35:56 有 23 人按讚
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@circledna Today, I am going to show you my Circle DNA Test Result specifically on Sports & Fitness, Optimal Training Type.

According to my Circle DNA Test Result, which I can see on the app:

Consider the following:
Based on your genetic results, you have an even split between power, endurance and strength. You could benefit from training evenly across these training types.
For muscle development use high volumes at low intensities such as sets of 15-20 reps with 60 seconds rest completed 3 times. Engage in steady state training to develop fitness, an example of this is continuous cardiovascular exercise such as cycling or running for 30 minutes or more.

#CircleDNA #DNAYourLife

This is my #hiitworkout for today. No gym, no equipment, no problem!
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#homeworkout #workoutathome #hiittraining #workoutvideos #indoorworkout

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muscle endurance test 在 Milton Goh Blog and Sermon Notes Facebook 的精選貼文

Milton Goh Blog and Sermon Notes By Milton Goh Blog and Sermon Notes

2020-08-26 08:19:39 有 178 人按讚
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Who is the one Testing your Faith?

“Instead of your shame you will have double. Instead of dishonor, they will rejoice in their portion. Therefore in their land, they will possess double. Everlasting joy will be to them.” (Isaiah‬ ‭61:7‬ ‭WEB‬‬)

There is this religious belief in the body of Christ that “God allows us to go through sufferings to test our faith”.

I’m not sure whether they have this image of God sitting there and watching as if to find out if we succeed or not.

God as an omniscient Being already knows the level we are at. He also knows what mistakes we will make, before we even thought of committing them.

There is no need for Him to test us, as if He doesn’t already know!

“Count it all joy, my brothers, when you fall into various temptations, knowing that the testing of your faith produces endurance. Let endurance have its perfect work, that you may be perfect and complete, lacking in nothing.” (James‬ ‭1:2-4‬ ‭WEB‬‬)

The kind of testing is not for God to know, but it is to provide us with real-life opportunities to use our faith.

The Greek word for testing is “dokimion” which can also mean “proving”. Sufferings are opportunities to use our faith and grow stronger through them.

So we are the ones testing our faith, not God!

It’s like how you can read all about bodybuilding, but if you don’t go to the gym and actually do the exercise, you won’t actually get stronger.

Reading teaches you the principles of exercise and how to do it right. But actually doing it is what increases your muscle strength.

The Scriptures teach you the way of faith, and sufferings allow you to test that faith in real-life, proving that you really believe what God’s word says, and also increasing your spiritual strength.

Sufferings happens at times because of our own mistakes and we have to deal with their earthly consequences. Other times, the devil instigates attacks, adding fuel to the fire.

God allows these to happen up to certain safe limits for us, to perfect our character and correct our wrong beliefs.

When a skillful refiner purifies silver, he has to attentively watch the silver, and take it out of the fire at the right time.
Take it out too soon and it isn’t fully purified.
Wait until it’s too late and the whole silver is lost.

“Take away the dross from the silver, and material comes out for the refiner;” (Proverbs‬ ‭25:4‬ ‭WEB‬‬)

Even amidst your fiery suffering, God knows the exact moment to pull you out from it, so that you reap the full benefits of the experience without being throughly damaged.
This is His appointed time of deliverance—perfectly calculated, not one moment too late or too soon.

When you emerge out of the circumstance, our God graciously restores you for what you went through.

Instead of shame and dishonor, you’ll receive double portion of blessings and rewards!

This happened to Job—he received double in quantity for his lost herds, and double in quality for his lost sons and daughters.
Job may have been 70 years old before his trial started, as he was given an additional 140 years of life to enjoy after the trial.
The days of suffering are short compared to the years of blessedness.

“So Yahweh blessed the latter end of Job more than his beginning. He had fourteen thousand sheep, six thousand camels, one thousand yoke of oxen, and a thousand female donkeys. He had also seven sons and three daughters. He called the name of the first, Jemimah; and the name of the second, Keziah; and the name of the third, Keren Happuch. In all the land were no women found so beautiful as the daughters of Job. Their father gave them an inheritance among their brothers. After this Job lived one hundred forty years, and saw his sons, and his sons’ sons, to four generations. So Job died, being old and full of days.” (Job‬ ‭42:12-17‬ ‭WEB‬‬)

We become enriched through tough seasons in our lives. If you don’t go through any trials, you can’t reach new levels of blessedness.

Flow with God’s times and seasons. Trust that He is preparing you for new levels!

I’d like to invite you to join my new Patreon Bible Study series called “God’s Appointed Time”.
You’ll learn what the Holy Spirit is saying now about God’s system of times and seasons, and how to make the most out of every circumstance you’re in.
Lots of people become angry and frustrated with God because they lack this revelation.

Join as a “God Every Morning” or above tier patron on Patreon to receive this Bible Study series and more rewards: http://patreon.com/miltongohblog

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Hi Dear Page Viewers/Likers, This page is not an official New Creation Church (NCC) or Pastor Joseph Prince page. These sermon notes are not affiliated with NCC or Pastor Prince. These sermon notes are compiled by me, and I'm just a loyal and regular attendee of the church's Sunday services, and I feel led to take detailed personal sermon notes of Pastor Prince's anointed messages to share them with the world, which desperately needs the true word of God and the original gospel of grace. I feel blessed to be able to attend Pastor Joseph Prince's services in person, and would like to help everyone who isn't able to attend in person, to get hold of the messages as soon as it is preached! Help to ensure that I have the time freedom to continue to post even more high-quality sermon notes MORE FREQUENTLY, and get to download ALL my sermon notes in e-Book format HERE ===> https://www.patreon.com/Miltongohblog God Bless You, Milton Goh
By God’s Grace, this page extends the reach of Pastor Joseph Prince sermon notes and fresh-written daily devotionals about Jesus and His finished work at the cross. The goal is to shine as the light of the world every day, sowing seeds for salvation.
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muscle endurance test 在 Nana Al Haleq Facebook 的最佳貼文

Nana Al Haleq By Nana Al Haleq

2019-11-08 21:44:03 有 47 人按讚
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Bismillahirahmanirahim. Sebulan I simpan benda ni dalam hati and I dah try my best to be the better person by choosing not to respond to any further tuduhan & fitnah.

But, few weeks ago, I found out ada sesetengah pihak cuba sabotage not only my business but also my career, to a point hantar email sana sini and accuse that I am selling illegal stuff and that my product ni ada enhancement S. I am thankful that people I work with sangat baik and asked me personally about this issue.

Kepada yang tak tahu, product I ada Lab test yang mengatakan it is FREE from any harmful & illegal substance, Free from metal, and KKM product is not from 3rd party...meaning memang nana and team buat procedure by Malaysian Law.

So I rasa it’s about time I clarify things. Like I said, I tak pernah claim tak perlu diet & tak perlu exercise. In fact I encourage to put extra work n provide everyone yang beli with e-book to help them.

My supplement work as a booster - to help boost energy, endurance, used stored fat as fuel and bantu untuk recover.

Erti kata lain, sama juga macam u ambil protein powder, BCAA, or other vitamins to boost/supplements so that you can maximise your recovery, muscle growth, & performance.

Kita masing2 ada business & task masing2. Kenapa perlu nak sabotage org lain punya hard work & vision. Why not we support one another? And I think it would be nice if people ask nicely before attacking other people.

Yang salah faham, hope this can clarify things from my part. Yang ada tak suka, apa kata just tolak tepi perasan PHD and say only good things.

Do good to others & day only good things so we get the barakah too.

Yang nak cuba L-Carnitine Spray ni, boleh contact fit sisters kita:

KL & Selangor
@bodylab.klcc
@bodylab.melawati
@bodylab.damansara
@bodylab.subang
@bodylab.putrajaya
@bodylab.selangor

ONLINE PORTAL

SG 🇸🇬
@bodylab.singapore

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Fitness Model Under Armour MY Athlete Australian Strength Performance Athlete [email protected]
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muscle endurance test 在 DJ Macky Suson Youtube 的最讚貼文

DJ Macky Suson By DJ Macky Suson

2021-05-10 23:02:41 有 16 人看過 有 1 人喜歡
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Today, I am going to show you my Circle DNA Test Result specifically on Sports & Fitness, Optimal Training Type.

According to my Circle DNA Test Result, which I can see on the app:

Consider the following:
Based on your genetic results, you have an even split between power, endurance and strength. You could benefit from training evenly across these training types.
For muscle development use high volumes at low intensities such as sets of 15-20 reps with 60 seconds rest completed 3 times. Engage in steady state training to develop fitness, an example of this is continuous cardiovascular exercise such as cycling or running for 30 minutes or more.

About Optimal Training Type
Evidence shows that how we respond to exercise is influenced by genetics. It won't be the whole picture alone, but it will be a part of the picture. Variations in our genetic profile can help explain why some people see a better response to different types of exercise. Following a genetically-guided exercise program has shown up to three fold improvements in training compared to genetically mismatched training.
Remember
This is a look at how your genetic profile might affect the rate at which you respond to different intensities of exercise, this should not be used to change your goal, but may help better personalise your most effective route to achieving that goal.
#CircleDNA

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DJ Macky Suson

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Content Creator | Mental Health Advocate | Storyteller 26 Million Monthly Views on Pinterest | SEO Master Boracay Island Philippines Videographer I create videos for tourists in Boracay. I create videos for business in Boracay Island as well and help them change how they post on their social media for better reach and more effective yet affordable advertising. I was an educational content creator of TikTok Singapore and won a few awards during that time- Study Tips and Lifehacks Creator Winner and Top Live Creator Winner within six months of that creator program. For most businesses, the most integral part of their business is being found on Google searches. With five years of experience, I can help businesses be found on Google with specific keywords that target their business model, as part of their business strategy. I offer mainly videography service for your business's social media posts and advertising. On top of that, I offer social media management and SEO services too.
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muscle endurance test 在 Joanna Soh Official Youtube 的精選貼文

Joanna Soh Official By Joanna Soh Official

2021-03-29 20:00:00 有 63,356 人看過 有 1,842 人喜歡
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Get your DNA Test done https://circledna.com/?code=JOANNA-3 Use the Coupon Code: JOANNA at checkout to get 1 kit at 35% off, 2 - 3 kits at 40% off & 4+ kits at 50% off!! SHARE with your family & friends!

Watch More Videos Here:
Is Your DNA Keeping You From Getting Your "Perfect Body”?: https://youtu.be/ww9lD9EoRH8
How to Choose the Right Diet for Your Body Type: https://youtu.be/ipYBqzAfmyY

Cardio? Weight Lifting? HIIT? Which is More Effective to Lose Weight & Tone Up? | Joanna Soh

You want to lose weight and increase your lean muscle mass to appear more toned and sculpted. The question I often get asked is, what type of training should you be doing?! Cardio, strength or HIIT? Watch this video as I shared with you the different muscular abilities - strength, endurance and power, and how you will be able to optimise the training method that suits your body and get the very best out of your workouts! SHARE this information and video!

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Abs & Core Workout: https://www.youtube.com/playlist?list=PLyP8pbBMxcsi0MwwHzR5tWUjphLt7vt5q

Crazy Workout Challenges: https://youtube.com/watch?v=g83v1m2P4_g&list=PLyP8pbBMxcsgw079OkBK0o-sjKzX4qE0Jm

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Record a video or take a picture of you doing the workout, tag me @JoannaSohOfficial #JSohActive

I'm a certified Personal Trainer (ACE), Women’s Fitness Specialist (NASM) and Nutrition Coach, with over 10 years of experience.

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Cardio? Weight Lifting? HIIT? Which is More Effective to Lose Weight & Tone Up? | Joanna Soh

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Hey, I’m Joanna Soh, and welcome to my channel! I’m a certified Personal Trainer (ACE), Nutrition Coach and Women’s Fitness Specialist (NASM). I've been in the fitness industry for over 10 years! On my channel, you can find workout videos and ideas, nutrition tips and advice on healthy eating, as well as recipes to make your fitness journey a smooth one! I hope my videos will help you reach your fitness goals and achieve the healthy lifestyle you’ve always dreamed about. Business enquiries ONLY: [email protected] Share your Life & Body Transformation story to [email protected] Stay connected: http://www.joannasoh.com http://www.facebook.com/joannasohofficial http://www.instagram.com/joannasohofficial Spread the LOVE! x
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muscle endurance test 在 Extensor Endurance Test - YouTube 的推薦與評價

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This test determines how long those muscles can function before ... Lumbar extensor strength is a greater indication of athletic ability. ... <看更多>

muscle endurance test 在 Endurance test | By BBB FIT | Facebook - Facebook 的推薦與評價

Muscular endurance refers to the ability of a muscle to perform multiple repetitions of an exercise over a period of time. ... <看更多>

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#1. Muscle Endurance Tests for Upper and Lower Body - Healthline

Muscular endurance tests are a useful tool to help you assess the ability of a specific muscle or muscle groups to resist fatigue. Testing for ...

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#3. Muscle Strength Fitness Tests - Topend Sports

Here is a list of strength and strength endurance fitness tests. Which ones to use? Read the discussion about strength fitness testing.

#4. How to Test Muscular Endurance - Livestrong.com

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The objective of this study was to verify if two groups of trunk muscle endurance tests (standard and alternative) show comparable results ...

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Performing the Test: Tuck patients chin in and lift off table 1 inch. The examiner looks for substitution of the platysma or SCM muscle. Normal Values: Men: ...

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No injuries or soreness requiring any alteration in lifestyle were reported. Results indicate that maximal muscle power, strength, and endurance testing may be ...

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The most frequently applied sustained endurance tests include the bent-arm hang test, finger hang (or dead-hang), and handgrip dynamometers ...

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#18. Flexor endurance test. | Download Scientific Diagram

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#39. Fitness tests for different components of fitness - BBC Bitesize

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#59. CLINICAL TRUNK MUSCLE ENDURANCE TESTS IN ...

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#60. The influence of strength and power on muscle ... - Europe PMC

The aim of this study was to determine the importance of muscular strength and power on a muscular endurance performance test. Fourteen firefighter recruits ...

#61. Back Muscle Endurance as Measure by Ito Test Duration

The most common test used to measure muscle endurance is the isometric muscle testing, which is cost effective and requires little equipment.

#62. Testing Muscle Endurance - The MMA Training Bible

The fourth article covered tests of muscular power and the fifth article showed you how to test muscular strength. The present article will show you how to ...

#63. Endurance test | By BBB FIT | Facebook - Facebook

Muscular endurance refers to the ability of a muscle to perform multiple repetitions of an exercise over a period of time.

#64. Ways to Test Muscular Endurance - Healthy Living

Muscular endurance tests are either timed to see how many reps you can pump out in 60 seconds or are done by counting how many reps you can do until failure.

#65. What is cardiovascular endurance? 3 tests to measure it

The Rockport fitness walking test is used to determine the VO2 max, a measure of how well your body uses oxygen. The higher your number will be, ...

#66. Evaluation of a 5-Minute Endurance Test of Human ...

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#67. P145 Evaluation of a quadriceps muscle endurance leg lift test ...

Introduction and objectives Quadriceps muscle strength is commonly used to assess patients with chronic obstructive pulmonary disease (COPD).

#68. Test-retest reliability of knee extensors endurance test ... - PLOS

Analyze the test-retest reliability of the knee extensors muscle fatigue resistance test (FRT) with elastic tubes. Methods. A total of 116 ...

#69. Press Up Test - BrianMac Sports Coach

The Press Up test's objective is to assess the strength endurance of the athlete's upper body muscles. Required Resources. To conduct this test, ...

#70. Is the timed loaded standing test a valid measure of back ...

Timed loaded standing (TLS) is a suggested measure of back muscle endurance for people with vertebral osteoporosis.

#71. fitness testing | itf

Aerobic Endurance Tests (pg. ... UPPER BODY STRENGTH ENDURANCE TEST. Aim. To determine the muscular endurance of the triceps, pectoral and deltoid muscles.

#72. A Meta-Analysis of the Reliability of Four Field-Based Trunk ...

Field-Based Trunk Extension Endurance Tests ... did not use any trunk extensor muscle endurance field-based test (8.2%) and 61 articles did ...

#73. Physical Fitness Testing

The test assesses five areas: Cardiovascular Endurance, Muscular Strength and. Endurance, Flexibility, and Body Composition. There are specific protocols ...

#74. Endurance Testing | Encyclopedia.com

The level of activity used to test endurance can be minimal to maximal. Purpose. Endurance testing is often used to assess a person's cardiovascular fitness to ...

#75. How to Measure Muscular Endurance in Children: A New ...

The aim of this study was primarily to determine the reliability and factor validity of four muscular endurance tests, and secondly, to identify gender ...

#76. Calf Endurance Test - Finish Line Physical Therapy

January 8th, 2021. Calf Endurance Test. We all know the calf muscle is essential in our running gait. Check out this video with Dave Alfano, PT, DPT, ...

#77. An Electromyography Study of Muscular Endurance during the ...

Posterior Shoulder Endurance Test (PSET) at the 90⁰ and 135⁰ shoulder abduction ... Muscular endurance is the ability of a muscle to sustain activity ...

#78. Muscular Endurance - HSC PDHPE

Muscular endurance testing is often done by repeating a specific movement over specified time, or until fatigued (but usually at a ...

#79. Hand grip endurance test relates to clinical state and ...

Therefore, testing of muscle strength and endurance should play an important role in clinical practice in COPD patients. Muscle strength of COPD ...

#80. Inspiratory muscle endurance test: Continuous versus ...

The first is a test to determine the maximum sustainable ventilatory capacity (MSVC) by creating voluntary hyperpnea. In other words, subjects sustain to ...

#81. Muscle endurance testing and norm tables | RugbyIQ

Muscle endurance testing and norm tables ... The player assumes the push up position with arms fully extended and back straight. He has one minute ...

#82. FITNESS TESTING PROTOCOL

This test is designed to measure relative muscle strength and endurance of the chest and arm muscles. Ensure that the athlete focuses on good breathing and ...

#83. What Is Muscular Endurance? Definition, Benefits + How To ...

There are official tests such as the sit-up test and curl-up test, but you can also measure your muscular endurance and keep track of your ...

#84. Retentive capacity of power output and linear versus non ...

In this study, an isotonic muscular endurance (IME) testing protocol under ... mapping of power loss in the isotonic muscular endurance test.

#85. Buff Up Your Muscular-Fitness Testing Skills

Other strength tests include handgrip dynamometer (isometric) and isokinetic testing. 1RM Testing. The 1RM is the heaviest weight that can be ...

#86. An Electromyography Study of Muscular ... - UKnowledge

standard test exists. 36. The Posterior Shoulder Endurance Test (PSET) was initially described by Moore. 37.

#87. How to Assess Your Muscle Fitness - Practo

Two muscle endurance tests that are easy to self-administer are the sit-up test and the push-up test. Both test muscle endurance relative to ...

#88. The Relationship Between Trunk Muscle Endurance and ...

These tests measure muscle strength in seconds with examination as described below and do not require a device.Fatigue severity scale and Roland Morris ...

#89. 5 Ways to test fitness for muscular endurance - Fitness Health

Body weight squats are also important to test muscular endurance. You can start by standing up on your feet. Place your feet slightly wider than ...

#90. Muscle Strength Scale in Physical Therapy - Verywell Health

Manual muscle testing (MMT) is the most common way to test muscle strength. For this test, the PT pushes on the body in specific directions ...

#91. Journal of Exercise, Sports & Orthopedics

Endurance testing of the paraspinaland hip muscles is important for the ... Muscle Endurance Evaluation with the Sorensen Test and Correlation with ...

#92. How fit are you? See how you measure up - Mayo Clinic

Measure your fitness level with a few simple tests. ... The situp test measures the strength and endurance of your abdominal muscles.

#93. Upper body strength endurance evaluation - IOS Press

BACKGROUND: The hand-grip strength test has been widely adopted to evaluate upper limb strength. Other field based tests as push-ups and ...

#94. Reproducibility of inspiratory muscle endurance testing using ...

Abstract Background Assessing the strength and endurance of respiratory muscles is fundamental for characterizing respiratory muscle ...

#95. Football specific endurance test - footballscience.net

endurance field tests and match performance in young soccer players. J. Strength. Cond. Res. 24: 3227-3333, 2010. 4. Chamari, K., Hachana, Y., ...

#96. The Relationship Between the Side-Lying Endurance Test ...

Endurance of abdominal muscles was measured using side-lying endurance test in all subjects. Ultrasound thickness measurement for the Transverses Abdominis ...

#97. Muscular endurance - SlideShare

The YMCA (Golding, Meyers, and Sinning 1989) recommends using a bench press test to assess dynamic muscular endurance of the upper body. For ...