💢 Let's Dance 🎻 🎧
*This video are REMIX WITH RAP 🤩
And some video effect !!!
Video Edit :Raven Foong
❛❛ Old injury, Shoulder Fraction & Disclocation
( throwback 2017 September )
🇲🇾 Tit Tar by Master Chris Leong
✅ #Knowledge
Your humerus is a bone in your upper arm. It extends from your shoulder to your elbow, and it is the largest bone in your arm. This bone may break (fracture) during sports or a fall. It may happen when your arm or shoulder is hit or used to protect you in a fall.
ℹ️ #Info
Fractures can range from a small, hairline crack to a bone or bones broken into two or more pieces. Your case depends on how bad the break is.
Leave the shoulder immobilizer in place. This will support the injured arm at your side. This is the best position for the bone to heal.
The shoulder immobilizer or sling is adjustable. If it becomes loose, adjust it so that your forearm is level with the ground (horizontal). Your hand should be level with your elbow.
🚩 #Tips
Apply an ice pack to the injured area for 20 minutes every 1 to 2 hours the first day. You can make an ice pack by putting ice cubes in a plastic bag. A bag of frozen peas or something similar works well too. Wrap the bag in a thin towel before putting it on your shoulder. Continue with ice packs 3 to 4 times a day for the next 2 to 3 days. Then use the ice as needed to relieve pain and swelling.
#MyVideoMaker #TheOneStudio
同時也有1部Youtube影片,追蹤數超過39萬的網紅The Official Chris Leong,也在其Youtube影片中提到,? Show Time ‼️ TOE TIT TAR By my friend Chris Leong ???? ❛❛ Why Big Toe injury ? One such injury is "turf toe," something that happens i...
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myvideomaker 在 Chris Leong Facebook 的最佳貼文
🔥 Show Time ‼️
TOE TIT TAR
By my friend Chris Leong 🤜🏻🤛🏻
❛❛ Why Big Toe injury ?
One such injury is "turf toe," something that happens in football or other sports when the toe is forcefully bent in the wrong way. Other types of big toe injuries occur during everyday activities, such as dropping a heavy object on the foot or even badly stubbing your toe.
#MyVideoMaker #TheOneStudio
myvideomaker 在 Chris Leong Facebook 的最佳貼文
🔥 Show Time ‼️
TOE TIT TAR
By my friend Chris Leong 🤜🏻🤛🏻
❛❛ Why Big Toe injury ?
One such injury is "turf toe," something that happens in football or other sports when the toe is forcefully bent in the wrong way. Other types of big toe injuries occur during everyday activities, such as dropping a heavy object on the foot or even badly stubbing your toe.
Edit By :Raven Foong
#MyVideoMaker #TheOneStudio
#Masterchrisleong #bonesetting #tittar #tabibtulang #clm #clmethod #sunwaydamasara #midvalley #drchris #datochris #跌打 #chris #datoserichris #setiaalam #sripetaling #bone #tulang #leong #梁潤江 #ampang
myvideomaker 在 The Official Chris Leong Youtube 的最佳解答
? Show Time ‼️
TOE TIT TAR
By my friend Chris Leong ????
❛❛ Why Big Toe injury ?
One such injury is "turf toe," something that happens in football or other sports when the toe is forcefully bent in the wrong way. Other types of big toe injuries occur during everyday activities, such as dropping a heavy object on the foot or even badly stubbing your toe.
Video By :Raven Foong
#MyVideoMaker #TheOneStudio
#Masterchrisleong #bonesetting #tittar #tabibtulang #clm #clmethod #sunwaydamasara #midvalley #drchris #datochris #跌打 #chris #datoserichris #setiaalam #sripetaling #bone #tulang #leong #梁潤江 #ampang
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