🌸 非暴力溝通 🌸
今天本來想跟大家介紹一家我在上海很喜歡的台灣素食餐廳,特地去那裡吃晚餐想補拍些照片。但我卻目睹了老闆對員工的言語暴力,聽到她用「蠢」這種字眼大罵兩位年輕女性員工,還對著其中一個吼「你到底會不會做事情?把我剛才說的話重複一遍給我聽!快點,唸一遍!」(不只這些,她還說了很多其他不堪入耳的話,讓我不禁覺得要是在美國,她應該會被告上法庭)
她罵完人後接著轉過頭來送餐面對顧客,馬上變得笑臉迎人。而我當時就決定再也不會踏入這家餐廳一步。
要知道一個人為人如何,或許可以看看他是怎麼對待比自己弱勢的人。今天不是吃素、開了家素食餐廳就功德無量了。我們真的願意正視自己內心的暴力,並做出改變嗎?
我們從小到大接收了多少的暴力,不是只要吃素就能神奇療癒的,還需要有意識去覺察、去努力。非暴力溝通不簡單,但我相信如果我們想要的是一個和平的世界(而不只是一個純素的世界),那我們就需要練習。這本《愛的語言:非暴力溝通》我兩年前推薦過,既然今天不推餐廳了,現在再跟大家介紹一次吧:https://www.books.com.tw/products/0010452488 (然後請千萬不要以為我已經練得很好了,其實並沒有,大概也是因為這樣,上天才讓我今天有這個機緣再次提醒自己)
p.s. 圖文不符,附上我們家最近開的美麗小花❤️
*****
🌸 Nonviolent Communication 🌸
I was going to introduce to you one of my favorite vegetarian restaurants in Shanghai, owned by a Taiwanese. Instead, I witnessed how the owner violently criticized two staff members, calling them “stupid” and asking them to repeat what she just said, word by word. Right after she lashed out, she turned around to deliver our meal and put on a big smile. That’s when I decided I’ll never eat there again.
We have witnessed so much violence since we were little, and it won’t magically go away if we don’t work on ourselves, eating vegan food or not. Nonviolent Communication isn’t easy, but I believe it’s important to practice if we want to create a more peaceful world (as opposed to just a vegan world).
For more info on NVC: https://www.cnvc.org
#nvc #非暴力溝通
「nonviolent communication practice」的推薦目錄:
nonviolent communication practice 在 Marshall Rosenberg - Nonviolent Communication - GitHub 的推薦與評價
Learning NVC is a process similar to learning a new language or skill: step-by-step learning coupled with ample time for practice lead to growing mastery. ... <看更多>
nonviolent communication practice 在 Non Violent Communication Practice Group. - Home | Facebook 的推薦與評價
Non Violent Communication Practice Group. 1476 likes · 1 talking about this. Nonviolent Communication (NVC) is based on the principles of nonviolence--... ... <看更多>