【乞~嗤~】寶寶流鼻水是傷風還是鼻敏感?
⭐自小遠離生冷食物調理體質
⭐一歲起可每天飲用米水健脾胃
#星期二提升正能量
判斷嬰兒鼻敏感
鼻敏感是很常見的過敏症狀,在香港每4名兒童便有1人患有鼻敏感,成因分為先天與後天,如父母其中一方為過敏體質,就有1/3機會遺傳給下一代;如父母雙方都屬過敏體質,遺傳給下一代的機率高達3/4以上。
鼻敏感常見症狀為流鼻水,但嬰兒的鼻腔黏膜脆弱敏感,接觸到刺激物,如溫度改變、灰塵等就容易流鼻水,如何分辨寶寶患有鼻敏感?要靠父母細心觀察寶寶的日常習慣與症狀,如發現情況持續,要帶寶寶就醫處理。
鼻敏感嬰兒常見症狀:
- 連續性噴嚏
- 多流清鼻涕
- 眼紅,多流眼水
- 鼻塞,經常張口呼吸、發出鼻鼾,甚至影響睡眠質素,以致日間容易疲倦
- 眼鼻痕癢,不時用手捽眼與鼻
- 黑眼圈,因為鼻三角血液循環不好而形成
從中醫角度看,小朋友「臟腑嬌嫩,形氣未充」,即器官還未發育完善、尤其脾、腎三個臟腑較為虛弱的話,就容易患上鼻敏感,自小好好調理體質,少飲食生冷,有助減低鼻敏感對生活、睡眠及學習的影響。
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Identify infant nasal allergy
Nasal allergy is common, as one in every four children in Hong Kong suffer from this problem. Some are congenital, while some would acquire this problem as they become older. If either of the parents has allergy problems, the children would have 1/3 of the chance of inheriting it. If both parents also have the same issue, chances for their children to inherit this health condition would be more than 75%.
The most common symptom of nasal allergy is runny nose, but since the nasal mucosa of a toddler has yet to fully develop, it is weak and sensitive. Hence, a sudden temperature change and dusty environment can cause the toddler to have a runny nose. How do we know if the baby has a nasal allergy? Parents would have to observe the child’s symptoms closely. If the condition persists, do seek proper medical treatment.
Symptoms of a nasal allergy:
- incessant sneezing
- clear-fluid runny nose
- red and teary eyes
- nasal congestion; the baby has to breathe through his or her mouth, keeps snorting, feels tired easily during the day, and unable to sleep well
- itchy eyes and nose; constantly scratch them to relieve the itch
- dark circles due to poor blood circulation around the nose
From the perspective of Chinese Medicine, children’s internal organs are tender and are yet to form completely. Hence, their lungs, spleen, and kidneys are still very weak, making them an easy victim of the nasal allergy. With proper care and diet (consume less raw and cold foods and drinks), parents should be able to help the children reduce the negative effects nasal allergy has on their lives.
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#男 #女 #嬰兒 #小童 #黑眼圈
同時也有9部Youtube影片,追蹤數超過1,850的網紅chloe yuen yee,也在其Youtube影片中提到,Made my daily homemade breakfast with dutch ingredients. Hope you guys like it, feel free to leave a comment in the comment box down below. I love ma...
nose allergy 在 CheckCheckCin Facebook 的最佳解答
【鼻敏感之苦】經常掛着兩行鼻涕的小朋友
⭐小朋友都不喜歡中藥材味道
⭐推拿刺激穴位增強小朋友體質
#星期三CheckCheckMail
小兒推拿紓緩鼻敏感
李太:「兒子自小就有鼻敏感,他很怕吃藥或喝中藥,有甚麼可以做呢?」
CheckCheckCin:中醫理論認為小朋友「臟腑嬌嫩,形氣未充」,即器官還未發育完善,尤其肺、脾、腎三個臟腑較為虛弱的話,就容易患上鼻敏感。天氣一轉小朋友的鼻敏感便容易發作,要避開致敏源,避免生冷及寒涼食物,亦可按揉迎香穴紓緩噴嚏及鼻水等症狀。平日父母可以替兒子進行穴位推拿,尤其適合0-6歲小兒,每日一次,五日為一個療程,不妨在睡前作為親子活動進行。
補脾經100下
位置:位於拇指的指紋面。
手法:操作者以拇指指腹順時針方向旋轉推動。
推肺經100下
位置:無名指末端指紋面。
手法:操作者以拇指指腹順時針方向旋轉推動。
推腎經100下
位置:小指末端指紋面。
手法:操作者以拇指指腹順時針方向旋轉推動。
敏感發作急救穴位:迎香穴
功效:驅風、通鼻竅及止涕,紓緩急性鼻敏感發作時的痕癢、鼻塞、鼻水及噴嚏。
位置:鼻翼外緣中點旁
方法:用陰力打圈按壓約1至2分鐘
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Chinese massage to relieve children’s nasal allergies
“My son has suffered from nasal allergies ever since you was young, and he’s afraid of eating Chinese medicines. What can I do?”
CheckCheckCin: According to Chinese Medicine theories, children’s internal organs are still tender and not completely developed. Those who have weak lungs, spleen, and kidneys may be prone to nasal allergies.
The moment the weather changes, these children would develop an allergic reaction, so remember to stay away from allergens and avoid eating raw and cold food.
On the other hand, you can massage the ‘Yin Xiang’ acupoint to relieve sneezing and a runny nose. Parents can also massage their children’s acupoints once a day for five days in a row, and it is especially helpful for children aged between 0 and 6. Consider giving your children a massage before sleep to strengthen family bonds.
The ‘bu pi jing’ spot 100 times
Location: tip of finger print of the thumb
Method: massage the spot in a clockwise circular motion with your thumb
The ‘tui fei jing’ spot 100 times
Location: tip of the finger print of the ring finger
Method: massage the spot in a clockwise circular motion with your thumb
The ‘tui shen jing’ spot 100 times
Location: the fingerprint of the little finger
Method: massage the spot in a clockwise circular motion with your thumb
First aid for allergy outbreak: Ying Xiang Point
Effects: expels wind, clears stuffed nose and stops runny nose. Relieves symptoms associated with nasal allergies such as itchy nose, stuffed and runny nose, sneezing.
Location: at the level of the midpoint of the lateral part of the nasal wing
Method: gently press on it and also rotate around in small circles for 1-2 minutes each time.
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#男 #女 #我狀態OK
nose allergy 在 CheckCheckCin Facebook 的最佳貼文
【鼻無可避?】三種體虛人士要小心
⭐據知每四個香港人便有一個患鼻敏感
⭐鼻敏感人士亦比較易患上其他敏感症
#星期二提升正能量
你容易患上鼻敏感嗎?
鼻敏感是天生的嗎?未必!中醫理論中鼻敏感稱為「鼻鼽」,主要因為肺氣虛虧、衛氣失固或寒邪所致的疾病,再加上天氣或外在環境轉變影響到臟腑運作而形成,有三種體質人士比較容易患上鼻敏感,如果你有以下症狀,要注意調理一下身體啊!
👃🏻肺氣虛
症狀:鼻癢、噴嚏、鼻塞、鼻涕清稀、反覆感冒、氣管敏感、怕風、多汗、容易疲倦
調理方法:溫補肺臟,適量食用補氣食物如淮山、薯仔、人參、紅棗、鵪鶉等。
補肺防風茶療
材料:北芪9克、防風9克、白朮6克、茯苓3克、蜂蜜適量
做法:材料洗淨放入鍋中,加入1000ml水,武火煮滾後調文火煮30分鐘,連藥材倒入保溫瓶,待茶變暖後加入蜂蜜即可。此茶可反覆沖泡至味淡。建議一星期飲用2-3次。
👃🏻脾氣虛
症狀:鼻癢、噴嚏、鼻塞較重、流稀白鼻涕,清晨與天氣潮濕時易發作;身體困倦、食慾欠佳、大便稀爛等。
調理方法:補益脾胃,適量食用健脾補氣食物如白米、薯仔、淮山、蓮子、薏米、白扁豆等。
✔️CheckCheckCin米水推介:朝米水
材料:紅米、薏米、白米
功效:去水腫、消胃脹、改善面黃
👃🏻腎氣虛
症狀:鼻癢、噴嚏、流清鼻涕,症狀在冬季或遇寒時較嚴重;怕冷、腰酸膝軟、耳鳴、夜尿多等。
調理方法:補益腎氣,適量食用補腎食物如黑芝麻、黑木耳、黑豆、烏雞、核桃、栗子等。
✔️CheckCheckCin米水推介:夕米水
材料:紅米、白米、黑芝麻、黑豆
功效:補救熬夜、烏髮養腎、紓緩腰痠
留言或按讚👍🏻支持一下我們吧!❤️ 歡迎 Follow 我們獲得更多養生資訊。
Are you prone to nasal allergies?
Are people born with nasal allergies? Not necessarily! According to Chinese Medicine theories, a nasal allergy is called ‘Bi Qiu’ in Mandarin, and it is caused by weakness of the qi in the lungs, weak immune system, or the cold pathogenic factor.
The changes of the weather and environment can also further affect the functions of the organs. Individuals of these three body constitutions might develop nasal allergies more easily, so if you have the symptoms below, do seek the treatment accordingly.
👃🏻Weakness of the qi in the lungs
Symptoms: itchy nose, sneezing, stuffy nose, clear mucus, frequently getting colds, aversion to wind, excessive sweating, fatigue
Health tip: warm and nourish the lungs; consume ingredients that can nourish the qi, such as Chinese yam, potato, ginseng, red date, and quail
Tea to nourish lung and protect against wind
Ingredients: 9g astragalus root, 6g root of fangfeng, 6g bighead atractylodes rhizome, 3g poria, honey to taste
Preparation: Rinse all ingredients thoroughly. Combine all ingredients with 1000ml of water and cook on high heat for 30 minutes. Pour all contents into a thermos. Add honey after the tea has warmed. Tea can be re-brewed until flavour weakens. For best results, drink for 2-3 days a week for a treatment.
👃🏻Weakness of the qi in the spleen
Symptoms: itchy nose, sneezing, stuffy nose, runny mucus but white in color; the allergic reaction might be triggered easily during the morning or when the weather is humid; fatigue, appetite loss, and loose stools
Health tip: nourish the spleen and the stomach; consume ingredients that can nourish the qi such as rice, potato, Chinese yam, lotus seed, coix seed, and white lentils
✔ CheckCheckCin Recommendation: Dawn Rice Water
Ingredients: Red Rice, Coix Seed, White Rice
Effects: Reduces water retention. Relieves abdominal bloating. Improves yellowish complexion.
Note: Not suitable for pregnant women.
👃🏻Weakness of the qi in the kidneys
Symptoms: itchy nose, sneezing, clear mucus; symptoms would become more severe during winter or the cold season; aversion to cold, soreness from lower back to knees, tinnitus, and nocturia (excessive urination at night)
Health tip: nourish the qi in the kidneys; consume ingredients that can nourish the kidneys such as black sesame, black fungus, black beans, black-boned chicken, walnut and chestnut
✔ CheckCheckCin Recommendation: Dusk rice water
Ingredients: Red Rice, White Rice, Black Sesame, Black Soya Bean
Effects: remedy to frequent late nights, improve hair quality and nourish kidneys, relieve sore lower back
Welcome to order through our website: www.checkcheckcin.com
Comment below or like 👍🏻 this post to support us. ❤️ Follow us for more healthy living tips.
#男 #女 #我疲憊 #我狀態OK #我畏冷 #氣虛 #痰濕 #感冒
nose allergy 在 chloe yuen yee Youtube 的最佳解答
Made my daily homemade breakfast with dutch ingredients.
Hope you guys like it, feel free to leave a comment in the comment box down below.
I love making breakfasts
What type of breakfast is your fav?
btw sorry for my bad nose allergy
always have that in the morning
cheers
much love
Chloe
![post-title](https://i.ytimg.com/vi/wg1d_Pl2YKQ/hqdefault.jpg)
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nose allergy 在 草地狀元 Youtube 的最佳貼文
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#異位性皮膚炎 #抗過敏 #皮膚癢痛紅腫
![post-title](https://i.ytimg.com/vi/EVJkAO7Jl8w/hqdefault.jpg)
nose allergy 在 Allergic Rhinitis: Symptoms, Treatment, and Home Remedies 的相關結果
Allergic rhinitis or “hay fever” may also cause clear, runny nasal discharge. Although you may feel quite ill, allergies aren't caused by a virus. The symptoms ... ... <看更多>
nose allergy 在 5 Nasal Allergy Symptoms You Shouldn't Ignore - WebMD 的相關結果
Nasal Allergy Symptom 1: Runny or Stuffy Nose. A runny or stuffy nose is one of the most common symptoms. “The best way to treat congestion is ... ... <看更多>
nose allergy 在 Allergic rhinitis - NHS 的相關結果
Allergic rhinitis is inflammation of the inside of the nose caused by an allergen, such as pollen, dust, mould or flakes of skin from certain animals. ... <看更多>