在這一場疫情的影響下,對我們大家的日常生活都造成影響!
相信病毒在短期內不會消失,我們只能習慣與病毒和平共存!
我們能做的就是保護好自己和保護他人把風險降到最低!所以我認為大家到健身房運動時還是必須要戴上口罩,還有就是手上隨時都拿著一瓶酒精消毒劑,再用器材之前其實可以先噴一噴酒精消毒劑在使用機器!
可能會造成大家比較麻煩,但在這非常時期大家可能就要辛苦一點!
因為如果我們不能改變環境,那我們只能改變自己的習慣!
運動本來就是健康的,所以在運動時我們應該提升自己的防護力,保護好自己保護好他人!
Under the influence of this epidemic, it has affected our daily lives! Believe that the virus will not disappear in the short term, we can only get used to coexisting peacefully with the virus! What we can do is to protect ourselves and protect others to minimize the risk! So I think you still have to wear a mask when you go to the gym to exercise, and you have to hold a bottle of alcohol disinfectant on your hands at all times, and you can actually spray the alcohol disinfectant before using the equipment! It may cause you more trouble, but in this extraordinary period, you may have to work a little harder! Because if we can't change the environment, then we can only change our habits! Exercise is inherently healthy, so when exercising, we should improve our protection, protect ourselves and others!
#請以領養代替購買毛小孩
#Pleaseuseadoptioninsteadofbuyingpet
Instagram:
https://www.instagram.com/lukas_ridge?r=nametag
FB:
https://www.facebook.com/Lukasridgefanclub
Weibo:
https://m.weibo.cn/u/1985401651?refer_flag=1001030103_%3Frefer_flag%3D1001030103_&refer_flag=1001030103_&jumpfrom=weibocom
同時也有1025部Youtube影片,追蹤數超過192的網紅FPC Channel,也在其Youtube影片中提到,井波彫刻は240年の伝統と250名の職人を有し、住宅欄間を主に、獅子頭、置物、パネルなどの木彫刻品を製作している。4年に一度南砺市いなみ国際木彫刻キャンプが行われている。 0:00 Drive to Inami 0:13 Start to walk from hotel 1:33 Wood ...
「on period」的推薦目錄:
on period 在 That Food Cray Facebook 的精選貼文
Scoring points all day every day. Let's get straight to the point(s), treat yourself and accumulate #AsiaMiles while you eat, staycay, and shop with the Standard Chartered Cathay Mastercard®️.
Here are some pointers on how to game the system:
☝️ When you as a new cardholder spend HKD5,000 with Standard Chartered Cathay Mastercard on eligible transactions during the welcome offer period, you'll earn bonus 15,000 Asia Miles which can be used for a free staycation!
✌️ Enjoy an exclusive rate of HKD4:3 Asia Miles every Friday, Saturday and Sunday at Cathay partner restaurants when using the Standard Chartered Cathay Mastercard.
🤟 Enjoy 10% miles off when using the #MilesPlusCash on the Cathay app for payment with the Standard Chartered Cathay Mastercard.
✌️✌️ Take advantage of their welcome offer and earn up to 200,000 Asia Miles!* Apply now (https://bit.ly/3zQzE8D) or via the link in my bio.
*Offer is only applicable for new cardholder of designated credit cards & eligible new banking clients.
Terms and conditions apply. To borrow or not to borrow? Borrow only if you can repay!
#Cathay #AsiaMiles #liferewarded #StandardCharteredCathayMastercard #MilesPlusCash #SettleYourBillinStyle #DiningMadeEasy
on period 在 Mama's Infinity Love Facebook 的精選貼文
[INSTAGRAM GIVEAWAY]
To join, head to
https://www.instagram.com/p/CUaDkhxv8Oj/
There’s no need to wait till Christmas to spread joy and positive vibes! Our Social Media Moms from our IG family believe the same and that’s why they have come together to pamper you happy during this period of HBL and WFH 💚
More than $1000 worth of beauty and home essentials to be won and there will be 7 winners!!!
-----
🄷🄾🅆 🅃🄾 🄹🄾🄸🄽:
🤗𝗙𝗼𝗹𝗹𝗼𝘄
@socialmediamom_sg @elma_chin @thatmomoffour @princessezyt @mizprissy @kate_insigne
@mamasinfinitylove
@shub_sg
🤗𝗟𝗶𝗸𝗲 & 𝗦𝗮𝘃𝗲 this post
🤗𝗧𝗮𝗴 as many friends (1 tag per comment, multiple comments may warrant more chances of winning)
🤗 Share this post in your story/ feed for 1 extra chance.
-----
✨Giveaway ends on 7.10.2021 and it’s open only to Singapore residents. This giveaway is not associated with Instagram/Facebook in any way. Those who unfollow after the giveaway ended will be barred from all future giveaways.
Tag away & good luck! 🤞🏻🍀
Let’s all stay safe, stay happy and have each other’s back 😘
#love #joy #positivevibes #sggiveaway #giveawaysg #contestsg #sgwin #giveaway #giveawaycontest #sggiveawayhunter #contestjunkiesg #mamasinfinitylovegiveaway
on period 在 FPC Channel Youtube 的精選貼文
井波彫刻は240年の伝統と250名の職人を有し、住宅欄間を主に、獅子頭、置物、パネルなどの木彫刻品を製作している。4年に一度南砺市いなみ国際木彫刻キャンプが行われている。
0:00 Drive to Inami
0:13 Start to walk from hotel
1:33 Wood welcome board
2:17 On the street
2:40 Wooden bus stop spot
8:56 Restaurant Matsuya
11:44 In front of Zuisen-ji Temple
Inami is most well known for its extensive wood carving district which traces its origins to the construction of the Inami Betsuin Zuisen-ji Temple in 1390. This temple, entirely made of wood and ornamented with intricate carvings has a long history of burning down only to be rebuilt in a much more extravagant fashion. The temple was most recently rebuilt during the Meiji period in 1885, and now exists as the largest wooden Pureland Buddhist temple in the Hokuriku region. It was officially designated as "one of the prefecture's important cultural assets" on April 1, 1965.
Because of its rich history, wood carving is the major trade in Inami. During the reconstruction of the temple in the mid 18th century woodcarvers from Kyoto were dispatched to help in the rebuilding process. These helpers ushered in a new era of woodcarving in Inami, and local carpenters began to produce a more varied assortment of carvings than the temple pieces they had focused on previously.Presently, the woodcarvers use over 200 different variations of chisels to complete their works. They are considered to be the most skilled woodcarvers Japan.
The sound of the Inami woodcarving district was chosen in 1996 as one of the 100 Soundscapes of Japan.
on period 在 ロイドごはん Youtube 的精選貼文
いつ伺ってもワクワクする直系店の1杯!神奈川県横浜市『杉田家』に伺いました。ライブ終了後や休日などよく伺ってきた大好きなお店で「横浜家系ラーメン総本山吉村家」の直系一号店です。今の場所にお店を構えたのは昭和の時代。その当時からその確かな職人技で作られた家系ラーメンは多くのファンを唸らせてきました。早朝から深夜まで(自粛期間中は営業時間を短縮)濃厚な家系ラーメンが食べられるお店で、いつ伺ってもその味を求めるお客さんが途絶えることがありません。今回も楽しみに伺いましたので早速ご覧ください!
*実際のトッピングと異なる場合があります。
*感染対策を徹底して撮影を行っています。
*撮影に際しては、お店の方や周りのお客様に充分配慮して撮影をおこなっています。
One cup of a direct line store that is exciting whenever you visit! We visited the "Sugitaya" in Yokohama City, Kanagawa Prefecture. This is my favorite shop that I often visit after the concert and on holidays, and it is the first shop directly affiliated with "Yokohama Yoshimuraya". It was in the Showa period that the store was set up at the current location. Since that time, Iekei Ramen made with its reliable craftsmanship has made many fans groan. From early morning to late night (shortening business hours during the self-restraint period), you can eat rich Iekei ramen, and customers who want the taste will never stop. I'm looking forward to seeing you again this time, so please have a look!
* It may differ from the actual topping.
* We take thorough measures against infection.
* When shooting, we give due consideration to the shop and customers around us.
いつもありがとうございます!( ´ ▽ ` )
高評価&チャンネル登録もよろしくお願いいたします!
#家系ラーメン #ラーメン #杉田家 #ロイドごはん #家系直系一号店
—————《instagram》———————————————————-
★ロイドごはん
「フォロワー1万人に向けて“あや”が毎日投稿🔥」
https://www.instagram.com/roidgohan
★メロンシート
https://www.instagram.com/satoshimelo...
🍀「ロイドごはん」公式LINEできました!
お友だち追加はこちら
https://lin.ee/ow4OdaV
—————《姉妹チャンネルもよろしくお願いします!》—————————————
【メロンシートジャーニー】
https://www.youtube.com/channel/UCwNlBAUziFWkJZFY_u3t65A
【フラメンコロイド】
https://www.youtube.com/channel/UCsFJHNg3SR41R2a3vctUInw
—————《本日の店舗情報》—————————————————
『杉田家』
https://www.google.co.jp/amp/s/s.tabelog.com/kanagawa/A1401/A140308/14000917/top_amp/
—————《ロイドごはんオススメ動画! ROIDGOHANs’ Recommended video》———————————
78才おじいちゃん屋台ラーメンの朝『幸っちゃん』夜明けの銀座【飯テロ】Old Style Ramen Stall Yatai Japanese Street Food
https://youtu.be/YHiWYvhxUI4
【家系ラーメン特集!】
https://www.youtube.com/playlist?list=PL6yW17uB9uIVUmOS8qnXrRwcBu8W-uRYZ
神回【ラーメン二郎の貴重映像】全増しが出来るまで一部始終を大公開!【ラーメン二郎 ひばりヶ丘店】ramen
https://youtu.be/mBFcdMHyaxA
—————《オリジナルサイトの情報》—————————————————
★ロイドwalker《人生をドラマチックに彩る旅とグルメと温泉図鑑》
https://ramenjapan.net/
★メロンシート《フラメンコギターの世界一の旅》
https://pordiotama3.xsrv.jp
★フラメンコロイド 《フラメンコロイドの神話と伝説》
https://flamenkoroid.net
—————《twitter》—————————————————————
★ロイドごはん
https://twitter.com/roidgohan
★メロンシート
https://twitter.com/meloncito310
—————《関連動画》———————————
なぜ吉村家へ修行に?あのテレビは事実?杉田家誕生時代の壮絶な思い出を語る【家系ラーメン物語】
https://youtu.be/4DcwgmDDpBA
【神回】家系ラーメン総本山直系の調理風景【杉田家千葉店】ラーメンの作り方 how to make of iekei ramen
https://youtu.be/Y4UMSF0bvQY
on period 在 Nora Hsu- Barrel Leaf Youtube 的精選貼文
Hi 大家,先前有在 FB 和 IG 讓大家提問有關 All-in 與飲食復原相關的問題,收集整理了一些,這次一併回答,也希望有幫助到你們!
You are not your body.
Love,
Nora
------
• IG - https://www.instagram.com/barrelleaf/
• FB - http://fb.me/barrelleafstoastnotebook
• 食譜電子書 - http://bit.ly/nora-eb7ook-bundle
• 加入我的 Patreon - http://bit.ly/NoraHsu-Patreon
• 支持創作 - https://p.ecpay.com.tw/00C410F
• E-mail - nora@barrelleaf.com
• Website - https://www.barrelleaf.com/
• Patreon - https://www.patreon.com/barrelleaf
» 我如何變成 Vegan - https://youtu.be/Jtjf87f7s4Y
------
影片內提及的:
• 我如何找回失去12年的月經 + 重要步驟 - https://youtu.be/EoocBkRk7Ow
• 與食物&身體和平相處 - https://youtu.be/eeqbzzEu2Yk
• 飲食失調 & 月經失調復原分享影片清單 - https://youtube.com/playlist?list=PL15-Q4Kli2rCZ1BO2ORqxEs-p2ZpeSVbT
• No Period Now What* - https://amzn.to/3BVCpHl
• Body Kindness* - https://amzn.to/3zN2ZBs
------
時間表 Timemap
00:08 開頭說明
01:26 飲食怎麼改善的?都吃了什麼?有搭配的運動或生活習慣
06:10 All-in 時一天有攝取多少熱量
07:34 How to overcome binge eating (如何克服暴食)
09:13 請問你之前有在吃西藥嗎?還是靠飲食恢復的
10:00 信念,如何支撐過來
10:56 如何恢復正常飲食?多久才能恢復正常
12:05 怎麼看開吃東西的
13:15 恢復正常後一樣是保持輕度的運動嗎?all-in 十個月體重大概增加多少百分比
14:46 請問當初有肌少症的問題或是骨質疏鬆的問題嗎?當初有選擇看心理諮商嗎
18:17 飲食失調有暴食行為嗎?實施 all-in 後還有復發嗎
20:00 結語
------
• 我的器具食材 - https://bit.ly/BarrelLeaf-Shop
• iHerb 購物 - http://bit.ly/shop-iherb-zh
------
我常在 iHerb 上採買食材*
用折扣碼 MOK5777 享 9-95 折
http://www.iherb.com/?rcode=MOK5777
------
Music from Uppbeat (free for Creators!):
https://uppbeat.io/t/brock-hewitt-stories-in-sound/your-beauty
License code: VEN5THGLQWXV6BCL
Music by Sarah Bailey - My Own Skin - https://thmatc.co/?l=70703623
此影片無贊助
*Affiliate links
on period 在 The Menstrual Cycle - YouTube 的推薦與評價
This video shows what happens during the menstrual cycle – and why. ... <看更多>