【一秒即著】身邊總有一個燥底朋友
⭐祛躁要從減少熬夜開始
⭐避免溫補食物以免火上加油
#星期二提升正能量
一秒躁底宜疏肝清熱
經常煩躁不安、急躁易怒、心浮氣躁,少少事情就可以「一秒躁底」,情緒就像跑車由零加速至100km/h的速度一樣,究竟這些人是否天生情緒管理特別差?未必!中醫理論認為煩躁與熱有關,肝膽火旺會引致口苦口渴、舌紅、小便黃、脅痛頭痛、晚睡多夢、煩躁易怒等症狀,經常熬夜、壓力大、飲食不節、嗜食辛辣、常喝酒、重口味食物都是常見成因。
想改善火爆情緒宜清熱疏肝,從避免進食辛辣、溫補、重口味食物開始,適量飲用涼茶,如雞骨草、菊花茶等等,清熱祛濕,也可進食屬性偏涼的食材如火龍果、冬瓜、綠豆、霸王花等,另外還要找適合自己的宣洩渠道,適度減壓。
雞骨草素馨花茶
功效:疏肝清熱,紓緩煩躁心情、容易眼火爆情緒等症狀。
材料:雞骨草9克、素馨花3克、綠茶包1個
做法:材料洗淨放保溫瓶,以熱開水沖洗一遍,注入熱開水焗約5-10分鐘即可。此茶可反覆沖泡至味淡,建議一星期連續飲用2-3天,連續兩星期為一個療程。
留言或按讚👍🏻支持一下我們吧!❤️ 歡迎 Follow 我們獲得更多養生資訊。
Soothe the liver and clear heat to ease irritability
Some people are quick-tempered and always feel frustrated and get annoyed, and their emotions change quickly like a roller-coaster ride, but does that mean they have anger management issues? Not necessarily!
Chinese Medicine theories believe this is related to heat in the body. Heat accumulated in the liver and gallbladder can cause bitterness and dryness in the mouth. Other symptoms include red tongue, yellow urine, abdominal pain and headache, insomnia and excessive dreaming, and irritability. The common causes are sleeping late, stress, unhealthy diet, and regular consumption of alcohol and hot, spicy, and heavily flavored foods.
To improve this condition, we need to clear the heat and soothe the liver. Avoid eating hot, spicy, heavily flavored foods and ingredients that are warm in nature. Consume an appropriate amount of herbal tea made with ingredients such as Chinese prayer bead grass and chrysanthemum, as they can clear heat and eliminate dampness from the body.
We can also consume ingredients that are cool in nature such as dragon fruit, winter gourd, mung bean, and night blooming cereus. At the same time, we can find other healthier alternatives to vent out frustration and relieve stress.
Chinese prayer bead grass and jasminum tea
Effects: Soothes the liver and clears heat. Relieves emotional symptoms such as irritability.
Ingredients: 9g Chinese prayer bead grass, 3g jasminum, 1 green tea bag
Preparation: Place all ingredients into thermos, rinse once with hot water, and add in hot water and steep for 5-10 minutes. This tea can be re-brewed until its flavor weakens. For best results, drink consecutively for 2-3 days. Two weeks for a treatment.
✔️CheckCheckCin Paper Pack Drink Recommendation: Dragon fruit rose tea
Ingredients: water, dragon fruit juice, rock sugar, honey, rose, lemon juice concentrate, oolong tea
Effects: Loosens bowel to relieve constipation, relieves stress, aids digestion and burns fat. Suitable for those with difficult passing stool, stress, frequent sighing and dull complexion.
Note: Not suitable for menstruating women, but can have this tea before period. Not suitable for pregnant women.
Welcome to order through our website: www.checkcheckcin.com
Comment below or like 👍🏻 this post to support us. ❤️ Follow us for more healthy living tips.
#男 #女 #我煩躁 #濕熱 #頭痛 #壓力大 #花茶 #清熱
同時也有71部Youtube影片,追蹤數超過17萬的網紅Siti Awe,也在其Youtube影片中提到,Harini i nak share dengan hampa smartwatch yang premium dari Huawei yang lengkap dengan Health Management dan eSIM Call feature yang sangat senang dan...
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- 關於order management 在 CheckCheckCin Facebook 的最佳貼文
- 關於order management 在 Facebook 的最佳貼文
- 關於order management 在 Facebook 的最佳解答
- 關於order management 在 Siti Awe Youtube 的最佳解答
- 關於order management 在 Kiri T Youtube 的最佳貼文
- 關於order management 在 DJ Macky Suson Youtube 的精選貼文
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order management 在 Facebook 的最佳貼文
First time pairing mooncake with sake, and the combination is quite nice 😋😋😋
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月圆心意, a nice premium mooncake gift set (RM135) by Zhou Goodies for your family and friends. It comes with :
1x Pure Lotus Single Yolk Mooncake
1x Pandan Single Yolk Mooncake
1x 300ml Namazake Sake
2x Limited Edition Guang Sake Glass
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Interested? You can order online at their Shopee Official Store shopee.com.my/zhoumanagement.os, or WhatsApp to 6011-1636 5265.
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Order 3 boxes and above to enjoy free delivery, and they do send to nationwide.
.
Zhou Management
GUĀNG
#ZhouManagement
#GuangBar
order management 在 Facebook 的最佳解答
一個再容不下音樂與藝術的新香港 !! 🥶🥶🥶🥶
「要是還可繼續唱,我們谷底照開張。」💪💪💪💪
#Repost @hoccgoomusic with @make_repost
・・・
【重要聲明】
我們非常遺憾地宣佈,昨日收到香港藝術中心以場地租借合約之條款22(c)為由,臨時取消我們於2021年9月6日至12日租用壽臣劇院作為何韻詩《你尚未成為的》Hocc Shouson Live 2021 表演場地的預訂。
該條款22(c)指:「If the Hirer shall fail to observe or perform any of the provisions of these Terms and Conditions or in circumstances where public order or public safety would be endangered during the course of performance of hiring, the Manager may, without notice, cancel the Confirmed Booking and terminate the hiring of the Hired Venue.」
香港藝術中心並沒有提供任何證據及解釋,說明我們的表演在哪方面觸犯此規。在一再查問之下,香港藝術中心僅回覆「The management of the Arts Centre is duty bound to observe closely the recent developments in society and the laws concerned」,依然沒有進一步的具體解說。對於香港藝術中心的這次通知及決定,我們堅決反對,亦無法認同。我們仔細檢視過是次演出的內容以及已公佈的宣傳資料,當中絕無危害公眾秩序及安全,以及觸犯法例的可能性。
不禁要問,香港藝術中心作為支持當代藝術的獨立機構,有效運作至今44年,如今能在毫無實質理據的情況下任意剎停已批准的租用資格,在往後的日子要如何走下去及面對公眾?
我們保留追究任何因是次臨時取消預訂場地而引致的一切損失的權利。
有關實體票之退票安排詳情,將於日內公布。不便之處,敬請原諒。
對於未能親身在一個正式演出場地和大家相聚,我們深感失望,也明白各位期待已久的歌迷們的失望。
埸地,有限,舞台,無限。在無法解釋的突變和紅線下,尚未成為的Show,不受場地所限的網上直播Live Stream,將如期於9月12日晚上8時進行。正如疫情不能取消春天,音樂是關不住的。有天有地,就有舞台。
要是還可繼續唱,我們谷底照開張。
order management 在 Siti Awe Youtube 的最佳解答
Harini i nak share dengan hampa smartwatch yang premium dari Huawei yang lengkap dengan Health Management dan eSIM Call feature yang sangat senang dan sangat efisyen ?
I pun try la sebab jam ni memang rasa premium bila i pakai. Untuk hampa yang tercari-cari smartwatch yang sesuai, ni I listkan ciri-ciri Huawei Watch 3, hampa tengok sampai habis tau!
Pre order starts tomorrow (25th june- 6th july) dan kalau hampa nak purchase the #HUAWEIWATCH3Series from RM1,699. Boleh dapat free gifts worth up to RM828 tauu! ? For more info, click here http://bit.ly/SitiAweYT
order management 在 Kiri T Youtube 的最佳貼文
This song goes out to those who are in a budding romance while feeling unsure about the person.
//Maybe it’s temporary. Honey I hope its momentary.// - Temporary
ORDER Kiri’s “Chili T” Album: http://bit.ly/kiritshop
STREAM album at: http://hyperurl.co/ChiliTbyKiriT
-
Written and Produced by: Kiri T
Mixed by: Jay Tse
Mastered by: Alex Psaroudakis
Guitars by: Nicholas Tsui
OP:Kurious Grocery Ltd. (admin by Kobalt Music Publishing Asia Ltd.)
-
Music Video Produced by: BLAHBLAHBLAH
Main Sponsor: No Milkshake No Life
Cast:
Kiri T , Isabella Chan , Louis Mok , Nichung , SiuYea Lo
Dancers: ChaCha , HongBoy , Ki , Leon
Director:
Kelly Cheuk, Kwokin
Assistant Director:
Jason Kwan, Li Chung Shun
Producer:
Annisa Au , Ng Tsz Chung
Production Manager:
Kinder Lo, Sharis Au Yeung
Cinematographer:
Fun
Camera Assistant:
Samuel Ip , Jimmy Sheung
Gaffer: Louis Leung
Best boy: Louis KaHo , FreeDrig
Art Director: Suet Yi
Art Team: Alice Kwan , Arme Lam , Emmy Tam @ 勁⼤⼒制作 , Mo Yu
Set Worker: Andrew Tse
-Kiri & Isabella’s LookStylist: Samantha Cheung
MUA: Gabbie Lee
Hair Stylist: Jaden R @ Trinity Salon
Nail Art: Colour Board Nails
Kiri’s Wardrobe: Seivson , Charles & Keith
Isabella’s Wardrobe: Shades Of Silence
-Louis Mok & Nichung & SiuYea & Dancers’ LookStylist: Suet Yi, Emmy Tam @ 勁⼤⼒制作
MUA: Deep Choi
Hair Stylist: Dennis Tsui
Louis Mok & Nichung’s Costume Sponsor: Boss of IMPLY
Dancers’ Costume Sponsor: Levi’s , PONDER.ER
Choreographer: HongBoy
Assistant Choreographer: Alison
Editor: Kwokin
Graphic Design: Alldaylong Project
Motion Design: On Tung
Venue Sponsor: Studiodanz
Artist Management: Canaan Fong @ goomusic
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I know it’s selfish for me to say
That I think about you more than I should
Not that I would act like a fool
But I wish I could go anywhere with you
Do anything with you
Gazing at the constellations, sky is our roof
The dark ocean slowly brightens up we’re in this space
I think I saw a Rothko when the black turns into grey
Maybe it’s temporary
Honey I hope its momentary
I like you a little too much
Thinking a little too much
Maybe it’s temporary
Honey I hope it’s momentary
But I like you a little too much
Need you a little too much
This is pretty unusual
Don’t mean to be over-dramatic
Over-romantic
I gotta say I didn’t see it coming
Gon’ be shoving my feelings ten feet beneath
It’s better if we stay thick as thieves
I had a dream we had a cig then we kissed
The dark ocean slowly brightens up we’re in this space
I think I saw a Rothko when the black turns into grey
Maybe it’s temporary
Honey I hope its momentary
I like you a little too much
Thinking a little too much
Maybe it’s temporary
Honey I hope it’s momentary
But I like you a little too much
Need you a little too much
Has to be temporary
I’m not zen enough to do this
Cuz I like you a little too much
like you a little too much
Has to be temporary
I’m not zen enough to ignore it
Cuz I like you a little too much
like you a little too much
order management 在 DJ Macky Suson Youtube 的精選貼文
Best Facial Treatments in Singapore Recommended by Dr. Shiau Ee Leng at ClearSK Aesthetics Singapore #Shorts
Top 5 Facial Treatments in Singapore
Aqua Clear Skin Facial For Clear Skin
Achieve a visible glow and clearer skin with Aqua Acne Peel, based on the Aqua ST system. This treatment provides both non-invasive exfoliation and delivery of topical solutions safely and painlessly to cleanse, exfoliate, extract and hydrate the skin. The Aqua ST system allows customers to achieve optimum results at an accelerated basis, without the complications and discomfort usually associated with invasive procedures.
Plasma-powered Infusion Anti-bacteria Acne-clearing
It removes the bacteria and helps absorb essential drug to the skin tissue. A strong low-temperature atmospheric plasma on the surface of the skin sterilize the skin and the ionized radicals stimulates the skin treatment process such as skin regeneration, anti-bacteria, TDDS (Transdermal Drug Delivery System), skin whitening and collagen generation.
Flawless Bright Skin (3rd Generation Pico Laser)
If you are looking for a pain-free, safe and effective solution, you must try our Pico Laser!
Reduces pigmentation to achieve smooth clear skin
Comfortable, no pain!
Largest spot size in market so treatment time is shorter
FDA-approved so you can be assured of its safety and effectiveness
1. If you’re First Time User (FTU), you may enjoy the above price with no minimum purchase. FTU means you are buying this item from our clinic for the first time.
2. For non-FTU, minimum quantity of order stated in each product listing has to be fulfilled otherwise management reserves the rights to void the order.
3. Full payment must be made before utilising the treatment.
4. Item is not transferable.
Ultrasonic V-Face Hifu $115 I Member $98
The above price is for 1 session of Korean V-Face Hifu
Anit-Aging
Profhilo is a revolutionary bio-remodelling “injectable skincare” that addresses skin laxity and signs of aging
5 Unique BAP Injection Points
Key Benefits (Profhilo)
1. Firms, tightens and lifts the skin
2. Stimulates elastin and collagens
3. Improves skin quality and hydration
4. Repairs damaged tissues
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order management 在 What is Order Management? - YouTube 的推薦與評價
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