[食譜] 你是否知道我國的著名海鮮產品製造商 Pacific West Malaysia 除了努力研發新產品，他們其實也有一組大廚團隊在研發新食譜，以提供更多的菜餚點子給他們的顧客？配合該公司在這方面的努力，他們已分別在吉隆坡及檳城舉辦了現場烹飪示範活動。http://bit.ly/2rLwGTY
[Recipe] Did you know that Pacific West not only put much effort into the R&D of their products, but also have a team of experts to create interesting recipes for your cooking idea? In-conjunction with this corporate effort, they had just organised a cookshow both in KL and Penang to introduce their in-house recipes. http://bit.ly/2qrXhBA
>>>吉神受邀出席檳城的活動，即有他們家兩位大廚Garry Edson和梁文財，以及嘉賓拿汀溫雅妮親自下廚示範他們的私房食譜，而現場的出席者除了有幸偷師，幸運的還獲選上台試味道。
>>>Gibson was invited to their Penang’s cookshow, where chef Garry Edson, MC leong and their special invited guest chef Datin Jenny Oon were demonstrating their secret recipes for the lucky guests to learn and taste on the spot.
>>>在現場示範的9道食譜中，吉神覺得這道肥美魚片煮辣應還蠻容易上手的，食譜如下：
>>>Out of the 9 recipes that was shared at the cookshow, Gibson found this Chunky Fish Fillets with Spinach Laing quite easy to “handle”, and here is the recipe:
食材
1盒Pacific West Chunky Fish Fillets 360g
500克菠菜
160克蘿蔔切片
30克薑切粒
6 片蒜頭切粒
3 條紅辣椒切粒
400ml 椰奶
2 湯匙蝦醬
2 湯匙麻油
2 湯匙醬油
2 湯匙魚露
Ingredients:
1 pack of Pacific West Chunky Fish Fillets 360g
500g Spinach
160g Carrot (sliced)
30g Ginger (chopped)
6 cloves Garlic (minced)
3 pcs Red Chili (minced)
400ml Coconut Milk
2 tbsp Shrimp Paste
2 tbsp Sesame Oil
2 tbsp Soya Sauce
2 tbsp Fish Sauce
步驟
先熱麻油
炒香薑、蒜頭及蘿蔔
加入紅辣椒、蝦醬、椰奶、醬油及魚露，以中火慢煮10分鐘
慢慢加入菠菜並關蓋煮至菜葉變軟
直接油炸冰凍的魚片至金黃色
把煮好的菠菜辣應（Laing）先舀進盤中，再把炸好的魚片放上即可。
Method:
Heat a medium-sized pot and add sesame oil.
Sauté ginger, garlic and carrot.
Add red chili, shrimp paste, coconut milk, soya sauce and fish sauce. Adjust into medium heat and simmer for 10 minutes.
Add spinach gradually while covering with lid to steam and compress the leaves until all spinach has been added.
From frozen, deep fry Pacific West Chunky fish fillets until golden brown.
Arrange the Spinach Laing in the center of a plate and place the fish fillets on top.
#PWCookShow #MYTefal #PWlovesyou #PacificWestMY #gibsonspg #Gibson吉神
