關於 peopledontseethisside ，我們在網路上蒐集到這些相關的討論、資訊與評價

I used to be a very Angry Person

I’ve never spoken about this on my platform before, but I’ve build the courage to share after reaching out for help & to talk about it more often.

In Psychology, being Angry OFTEN means somewhere in life, you got really hurt & damaged - emotionally & mentally, and you respond with anger whenever something similar comes up.

To put it simple: imagine a really scared dog that has been abused by people all it’s life. Now when people come near it, it acts out of fear & anger

So yea

I used to NOT be able to handle my Temper
I can be so darn frustrated with myself, and shut away from the world. Most of the time I’d channel it to the gym. But when I don’t have the gym, it becomes Trouble

I mean I still get angry, but I managed figured out a way to tame this emotion and to prevent it from hurting myself or anyone (Swipe Right to read)

I share this because I made a promise to myself that 2021 onwards, I will step up to own every problem I see, but it starts with me

I’m still learning tbh, but as long as I don’t give up, I will master this and will be able to help others with the same problem 🔥

#RealProblems #PeopleDontSeeThisSide
@ Malaysia