When it comes to self-investment I would always make time to do self-reflection, to pay attention to my own thoughts, emotions, decisions, and behaviours...
I would periodically reflect back on events and in hopes that I learn something from them and make better decisions in the future.
Investing in myself is kind of similar to the way I do my #DailySkinvestment by starting my day with @porcelainskinofficial newly launched Ultra-Sheer Platinum UV Protector - small steps that gets me healthy, glowing and supple skin that my future self will thank me for.
Porcelain's Ultra-Sheer Platinum UV Protector is a skin-loving, nature-inspired sunscreen enriched with a harmonious blend of nature and science’s best to provide enhanced UV protection. Clinically proven to prevent inflammation, curb bacteria proliferation, keep skin protected and moisturised, with its satin finish and weightless texture.
Get complimentary Ultra-Sheer Platinum UV Protector samples available from 8 June 2021 onwards at prcl.in/UV-Sample
#porcelainskinofficial #guiltfreebeauty #DailySkinvestment
同時也有12部Youtube影片,追蹤數超過60萬的網紅飲食男女,也在其Youtube影片中提到,材料: 三黃雞1隻 頭抽1碗 老抽1碗 冰糖1碗 (可加多減少) 玫瑰露1茶匙 水適量 薑1塊切片 葱1紮 做法: 1.燒紅鑊下油爆香薑葱,之後取出薑葱保留薑葱油 2.雞洗乾淨抹乾水,放入鑊中用中慢火煎香四面,小心熱油飛濺 3.雞煎香後,把爆香了的薑葱塞入雞肚內 4.一次過...
「periodically」的推薦目錄:
- 關於periodically 在 YuniQue Yuni Facebook 的最佳貼文
- 關於periodically 在 莉莉 Lily Facebook 的最佳貼文
- 關於periodically 在 CheckCheckCin Facebook 的最佳解答
- 關於periodically 在 飲食男女 Youtube 的最佳貼文
- 關於periodically 在 Eric's English Lounge Youtube 的精選貼文
- 關於periodically 在 decocookie Youtube 的最佳貼文
- 關於periodically 在 regularly和periodically差異 - 語言板 | Dcard 的評價
- 關於periodically 在 “Periodically” – How to Use This? - English Stack Exchange 的評價
periodically 在 莉莉 Lily Facebook 的最佳貼文
[Patreon制度更改公告]
四月起Patreon改為不刪檔上傳照片,至少為期半年內的照片都會收錄在Pateron裡面,只要購買該Tier,半年內的照片都可以拿得到~(半年後太黑的歷史我就會砍掉Q_Q)
但是就不再定期更新每組Tier(每個月一定會至少更新1組,但就不一定是三組全上),有新增也會發布FB告知~大家可以等有自己喜歡的照片上了再買當月會員。
[Patreon Change Notice]
Starting from April, Patreon rewards will become permanent photos. Contents will include photos taken within 6 months and will be available to all who purchase this tier. (I will have to delete some photos that aren't up to par after 6 months Q_Q)
From now on I won't be updating every tier periodically (guarentee one every month, but maybe not all three every time), while updates will be posted on Facebook. You can wait for photos you're interested and become a Patreon for that month.
periodically 在 CheckCheckCin Facebook 的最佳解答
【女性健康】每月一痛不用習以為常!
⭐如果情況持續要就醫跟進
⭐及早發現治療方法比較多
#星期一踢走BlueMonday
痛經不可忽視
你屬朱古力瘤高危族嗎?
子宮內膜異位是常見的女性疾病,子宮內膜每個月都會增厚和充血,沒有遇上精子的話就會剝落形成月經,若果子宮內膜意外生長在子宮內膜以外的地方,例如卵巢、腹腔,會慢慢形成深棕紅色的血瘤,所以稱為朱古力瘤。朱古力瘤患者輕則腹痛、月經失調,嚴重會導致不育,少數人甚至出現癌變。
中醫將子宮內膜異位歸於癥瘕的範疇,多數因為臟腑失調、氣滯血瘀、寒凝胞中所造成,究竟有哪些症狀的人屬高危人士?
☐ 痛經嚴重
☐ 經期7天以上或月經淋漓不盡甚至不止
☐ 月經量多,每隔1至2小時要更換衛生巾
☐ 性交時下腹疼痛
☐ 不孕
☐ 未曾懷孕
☐ 曾流產、不孕或宮外孕
☐ 家屬曾患子宮內膜異位
如果你有三個或以上的症狀便要留意,有需要宜諮詢婦科醫生檢查,定期做婦科檢查也很重要。如果證實患上朱古力瘤,會按年齡、嚴重程度及生育計劃來選擇治療方式,中醫會按病人體質及症狀去辨證論治,服用中藥及進行針灸治療。
留言或按讚👍🏻支持一下我們吧!❤️ 歡迎 Follow 我們獲得更多養生資訊。
Don’t overlook menstrual pain
Do you belong to the chocolate cyst high-risk group?
Endometriosis is a common female disease. Every month, the endometrium will thicken and become richer in blood. If it is not fertilized by a sperm, then it will disintegrate. If the endometrium is grown out of its designated areas, for instance, the ovaries and other abdominal cavities, then it will turn into a blood tumor that is dark brown in color. Hence, the name chocolate cyst.
Patients with a chocolate cyst might experience mild abdominal pain and menstrual disorders. In severe cases, it might cause an individual to become infertile. In rarer cases, the chocolate cyst might even become cancerous.
According to Chinese Medicine, endometriosis is a type of pelvic cellulitis, and it is normally caused by visceral disorders, stagnation of the qi and blood, and cold coagulation. What then are the symptoms of the high-risk groups?
☐Severe menstrual pain
☐Period lasts more than 7 days or blood clots are found periodically
☐Large volume of menstrual blood; need to change sanitary pad once every 1 to 2 hours
☐Abdominal pain during intercourse
☐Unable to conceive
☐Never been pregnant
☐Had miscarriage or ectopic pregnancy
☐Family members with the history of endometriosis
You need to be more mindful if you experience three or more symptoms stated above. If needed, consult an obstetrician and gynecologist. Regular checkups are just as important. If an individual is diagnosed with a chocolate cyst, treatment will be customized based on the patient’s age, severity, and her pregnancy plan.
Chinese medicine practitioner, on the other hand, will carry out treatment that relies on Chinese medicine and acupuncture based on the patient’s body constitution.
Comment below or like 👍🏻 this post to support us. ❤️ Follow us for more healthy living tips.
#女 #氣滯 #血瘀 #經期 #我有壓力
periodically 在 飲食男女 Youtube 的最佳貼文
材料:
三黃雞1隻
頭抽1碗
老抽1碗
冰糖1碗 (可加多減少)
玫瑰露1茶匙
水適量
薑1塊切片
葱1紮
做法:
1.燒紅鑊下油爆香薑葱,之後取出薑葱保留薑葱油
2.雞洗乾淨抹乾水,放入鑊中用中慢火煎香四面,小心熱油飛濺
3.雞煎香後,把爆香了的薑葱塞入雞肚內
4.一次過加入老抽、頭抽、冰糖及適量水分,煮滾豉油汁
5.加入玫瑰露,收慢火煮大概30分鐘,其間不時翻動,直接用筷子插入雞腿最後部份,流出透明汁液便已經煮熟
6.取出雞攤凍斬件
7.將雞肚內取出的薑葱,放進鑊中跟豉油汁一同煮至稠身
8.煮好直接淋在雞表面,或作蘸汁一同上桌
Ingredients:
Yellow Hair Chicken 1 pc
Light soy sauce 1 bowl
Dark soy sauce 1 bowl
Rock sugar 1 bowl (can add or reduce according to personal preference)
Rose wine 1 tsp
Water Some
Ginger 1 pc, sliced
Spring onions 1 bundle
Steps:
1. Heat frying-pan with oil, add spring onions and ginger, stir-fry until aroma released, remove spring onions and ginger, and reserve the oil in the pan.
2. Clean the chicken and pat dry, place the chicken in the pan and pan-fry all sides in low-medium heat until golden, be careful of the oil splashes.
3. Once chicken is ready, place the cooked spring onions and ginger into the chicken cavity.
4. Add dark soy sauce, light soy sauce, rock sugar, and some water to the pan, cook sauce with chicken.
5. Add rose wine, reduce heat and cook for 30 minutes, turn the chicken periodically, poke chopsticks in chicken thighs to check if cooked through. If the juice running out is clear, the chicken is cooked.
6. Once chicken is cooked, remove chicken from pan and let it cool. Once cooled, cut into pieces.
7. Add the removed spring onions and ginger back into the pan with the sauce, reduce sauce until thickens.
Pour the sauce over the chicken, or pour the sauce into a bowl and serve on the side.
足本食譜: https://bit.ly/3ecgFwB
===================================
? 8折全年睇《蘋果》即慳$121!
現有日費訂戶亦可轉訂? http://bit.ly/2YwE3Ma ?
訂閱《飲食男女》YouTube: http://bit.ly/2Md5V2k
Facebook: http://bit.ly/2MJejcp
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推薦影片:
【太子餃子店】新移民唔怕蝕底自薦包餃子 粗重功夫一腳踢 老闆刮目相看邀開店:呢個女人唔係女人(飲食男女 Apple Daily) (https://youtu.be/7CUTg7LXQ4M)
【街市尋寶】慈雲山街市 二百幾萬機器鮮製$24午餐肉 肉彈味濃無添加日賣500份 (飲食男女 Apple Daily) (https://youtu.be/rTrYPzECHI0)
【灣仔燒味老字號】17歲做大廚 自立門戶35年 油雞酒味濃 老闆:好做嘅食物唔會好食(飲食男女 Apple Daily) (https://youtu.be/svAF8pKszw0)
【假如沒有天價租】「福食」三老 唔靠綜援靠自己 (果籽 Apple Daily) (https://youtu.be/aUE2oQIDoV0)
【籽想旅行】直擊東南亞首個人妖騷後台 變性舞台一姐的日與夜 (果籽 Apple Daily) (https://youtu.be/CBBq_D0-Lsg)
【娛樂人物】情願市民留家唔好出街聚餐 鄧一君兩麵舖執笠蝕200萬 (蘋果日報 AppleDaily) (https://youtu.be/e3agbTOdfoY)
【這夜給惡人基一封信】大佬茅躉華日夜思念 回憶從8歲開始:兄弟有今生沒來世 (壹週刊 Next) (https://youtu.be/t06qjQbRIpY)
#豉油雞食譜 #古法豉油雞 #張慧敏 #煮雞 #外傭食譜
#飲食男女 #StayHome #WithMe #跟我一樣 #宅在家
飲食男女 打卡大街小巷搵食地圖
https://hk.adai.ly/e/gPF0DIjsB9
《蘋果》每日為你增值 立即訂閱
https://hk.adai.ly/e/kbo0wDsxB9
periodically 在 Eric's English Lounge Youtube 的精選貼文
為何英文能力無法提升?
學生的語言能力可分成兩種,一種是基本人際交談能力(Basic Interpersonal Communication Skills丶BICS),另一種則是認知和學術的語言能力(Cognitive Academic Language Proficiency丶CALP) ,意指學生所需擁有的較高層次語言以完成學校的課業,、或是在以學科內容為基礎的環境下,透過較複雜的口語或寫作來傳達對某學科的資訊、概念、分析及論點。
BICS會話語言的學習並不太困難。對學生來說,難點在於CALP學術語言的使用,學生一般要求更長時間才能把握學術語言。會話語言十分依賴說話的語境,依賴語境的語言使用方式傾向於把世界建構成變動不居、正在發生的「事」,讓人參與、互動,建構切身的經驗;學術語言盡量獨立於特定的語境,把世界建構成存在的、凝定下來的「物」,讓人能夠超越個人經驗,整體把握或層分細析。無疑,沒人可以否認切身體驗是學習知識的一個極重要途徑,但個人化的經驗只能提供較狹隘的世界知識,而且往往不夠典型而富誤導性。通過學術語言,人接觸到紛紜的世界知識,這是難以由其他途徑獲得的,因而具學術語言能力的人較能超越語境地思考,給人提供了獨特的機會掌握陳述知識。忽略學術語言能力的訓練,對學生的語文能力發展是一個災難。
資料來自「說話能力架構芻議」:
林偉業、羅燕琴和潘溫文:〈說話能力架構芻議〉,2014 年9月 14 日
★★★★★★★★★★★★
如何牢記和應用剛學到的英文單詞?
https://goo.gl/Z5nyVm
「心智圖詞彙攻略」課程連結: https://bit.ly/2teELDq
★★★★★★★★★★★★
如何加強自己的CALP/How to Improve CALP:
• Hold book reviews and analyze different viewpoints
• Hold formal discussions and debates
• Do group writing for academic essays
• Teach others academic topics
• Always read, analyze, and write academic articles
加強自己英文的步驟/How to Improve Your English:
1. Have a long-term learning goal and short-term objectives
2. You can choose to take a standardized assessment to determine your starting point
3. Find an experienced teacher to help you set up a study plan
4. Learn, practice, and use all four domains of English (Speaking, Listening, Reading, and Writing)
5. Study by yourself and with others
6. Always seek help and ask for feedback
7. Periodically assess your progress
8. Adjust your study plan according to your assessments and feedback from teachers
提升英文口說能力的五大關鍵: https://goo.gl/usRqGd
資料來源:
http://www.cavesbooks.com.tw/CET/ArtContent_tw.aspx?CDE=ART20130815104035RP5
林偉業、羅燕琴和潘溫文:〈說話能力架構芻議〉,2014 年9月 14 日
音樂來源:
https://www.bensound.com
為何英文能力無法提升?
學生的語言能力可分成兩種,一種是基本人際交談能力(Basic Interpersonal Communication Skills丶BICS),另一種則是認知和學術的語言能力(Cognitive Academic Language Proficiency丶CALP) ,意指學生所需擁有的較高層次語言以完成學校的課業,、或是在以學科內容為基礎的環境下,透過較複雜的口語或寫作來傳達對某學科的資訊、概念、分析及論點。
BICS會話語言的學習並不太困難。對學生來說,難點在於CALP學術語言的使用,學生一般要求更長時間才能把握學術語言。會話語言十分依賴說話的語境,依賴語境的語言使用方式傾向於把世界建構成變動不居、正在發生的「事」,讓人參與、互動,建構切身的經驗;學術語言盡量獨立於特定的語境,把世界建構成存在的、凝定下來的「物」,讓人能夠超越個人經驗,整體把握或層分細析。無疑,沒人可以否認切身體驗是學習知識的一個極重要途徑,但個人化的經驗只能提供較狹隘的世界知識,而且往往不夠典型而富誤導性。通過學術語言,人接觸到紛紜的世界知識,這是難以由其他途徑獲得的,因而具學術語言能力的人較能超越語境地思考,給人提供了獨特的機會掌握陳述知識。忽略學術語言能力的訓練,對學生的語文能力發展是一個災難。
資料來自「說話能力架構芻議」:
林偉業、羅燕琴和潘溫文:〈說話能力架構芻議〉,2014 年9月 14 日
★★★★★★★★★★★★
「心智圖詞彙攻略」線上課程: https://bit.ly/2teELDq
「心智圖詞彙攻略」Q&A: https://wp.me/p44l9b-1Wt
periodically 在 decocookie Youtube 的最佳貼文
i made colorful chupa chups like gummy with jell-o!;)they are strawberry banana,pineapple,lime,berry,grape,and orange flavors.
sorry for not posting easily.but I will post periodically again within this year,. Please wait a while.
and we pray for the safety and good luck of the Indonesian people…
related video
How to make Colorful Egg Jello for Easter
https://youtu.be/NRwhQ_IjG0Q
#decocookie、#colorful、#gummy
periodically 在 “Periodically” – How to Use This? - English Stack Exchange 的推薦與評價
Happening or appearing regularly or from time to time: periodic dental checkups; periodic rain showers. This happens sometimes. Language is ... ... <看更多>
periodically 在 regularly和periodically差異 - 語言板 | Dcard 的推薦與評價
如題,regularly和periodically都有定期的意思,那這兩種有什麼樣的差異嗎? - 英文. ... <看更多>