🤰🏻孕媽媽最想生B🈚️痛,唔好食全餐⁉️ 做暖男爸爸嘅,一齊陪老婆做 #夫婦瑜珈 🧘🏻♂️🧘🏻 幫佢同BB👶🏻 分泌 #開心激素!
疫情負能量之下,瑜珈不單止減少 #產前抑鬱 機會,亦可以令胎兒感受到正面胎教,提早BB前庭發展🧠
瑜珈,仲有咩好處幫到孕媽媽⁉️
一於聽實JOOX Hong Kong 由我主持嘅《梵高爸爸 做個好爸爸》聲音節目
今集講 #產前瑜珈🧘🏻 請嚟
權威瑜珈導師培訓學院Wellbeing Yoga & Pilates
創辦人兼導師課程培訓總監🎓Nicole
呢間更係 🏆 香港一間同時擁有 RYS®️200、RYS®️500、RCYS®️及RPYS®️美國瑜珈聯盟官網註冊的權威瑜珈導師培訓學院
收聽 ▶️ https://open.joox.com/s/rd?k=jzPpl
有咩問題,歡迎inbox俾Nicole
📥 https://m.me/yogalates77/
🔻🔻🔻🔻🔻🔻🔻🔻🔻🔻🔻
大家記得收聽一連12集嘅
《梵高爸爸 做個好爸爸》啦 👇🏻👇🏻
第一集:https://open.joox.com/s/rd?k=SnFV
第二集:https://open.joox.com/s/rd?k=j8Vor
第三集:https://open.joox.com/s/rd?k=jZaW4
第四集:https://open.joox.com/s/rd?k=j2IWd
第五集:https://open.joox.com/s/rd?k=jzPpl
#梵高爸爸 #湯丸仔 #爸爸 #blogger #網紅 #podcast #全職爸爸 #懷孕 #孕媽媽 #WellbeingGroup #wellbeingmama #hkyoga #postnatalcare #香港瑜伽 #分娩瑜伽 #順產 #順產分娩 #產後修復 #wellbeingyoga #pregnancyyoga
#hkmamablogger #hkmama #pregnantlife #pregnant #hkblogger
同時也有8部Youtube影片,追蹤數超過22萬的網紅香港花生,也在其Youtube影片中提到,主持:Daniel Ho,Perry Tsoi,Niccolo Luk;嘉賓:普拉提導師 - Cherry Lo FPS 轉數快: 94681803 Patreon賬戶:https://www.patreon.com/hkpeanut HONG KONG INTERNET RADIO LIMITE...
「pilates hong kong」的推薦目錄:
pilates hong kong 在 陳雅思 Bonnie Chan Facebook 的精選貼文
Join Janice for her Core + Legs Exercise with Pilates Ring and lets get those toned legs and ABS!
Classes on MBS [Link in bio]
Website: www.MindBonnieSoul.com
Youtube: www.Youtube.com/MindBonnieSoul
Instagram: https://www.instagram.com/mindbonniesoul/
Instagram: https://www.instagram.com/bonnieschan/
Facebook: https://www.facebook.com/MindBonnieSoulMBS/
Facebook: https://www.facebook.com/BonnieChanOfficial/
On JESSICA Hong Kong Mindbonniesoul
pilates hong kong 在 陳雅思 Bonnie Chan Facebook 的最讚貼文
🌟1 WEEK WELLNESS PROGRAM
Day 2 🌟
FITNESS 🤸🏻♂️💥
Standing Full Body Exercise w/ Pilates Ring
Join @janybeans for a sweaty & effective workout! Toning your entire body 💯
Classes on MBS [Link in bio]
Website: www.MindBonnieSoul.com
Youtube: www.Youtube.com/MindBonnieSoul
Instagram: https://www.instagram.com/mindbonniesoul/
Instagram: https://www.instagram.com/bonnieschan/
Facebook: https://www.facebook.com/MindBonnieSoulMBS/
Facebook: https://www.facebook.com/BonnieChanOfficial/
JESSICA Hong Kong and Mindbonniesoul
pilates hong kong 在 香港花生 Youtube 的精選貼文
主持:Daniel Ho,Perry Tsoi,Niccolo Luk;嘉賓:普拉提導師 - Cherry Lo
FPS 轉數快: 94681803
Patreon賬戶:https://www.patreon.com/hkpeanut
HONG KONG INTERNET RADIO LIMITED
支票/銀行過數
轉賬至滙豐銀行 023-280233-838,抬頭 HONG KONG INTERNET RADIO LIMITED
花生網頁: www.hkpeanuts.com
PayPal 付款賬號: hkangrypeanut@gmail.com
FB專頁: https://www.facebook.com/hkpeanuts/
![post-title](https://i.ytimg.com/vi/ASkbIxSDgXk/hqdefault.jpg)
pilates hong kong 在 Joyce 鄭欣宜 Youtube 的最佳貼文
[Joyce is Moist: for HKG] 20分鐘普拉提蓆上運動 (粵)
只需一張瑜伽蓆就可以同我一齊做一個20分鐘 #普拉提 蓆上運動!等我帶你去O:RIN嘅靚靚Studio做呢個 #低衝擊運動 啦!(片內講廣東話)
Previous Video:
[Joyce is Moist: for HKG] 我批咗我Dancer踭/I Elbowed My Dancer (粵/En Subs)
https://youtu.be/takN5se0Aos
Hi! I’m a 30-something singer, actor and jokester originally from Canada based in Hong Kong, trying to navigate life. Come join my adventures with me!
Follow me on Instagram: @princejoyce
https://instagram.com/princejoyce
And Facebook: https://www.facebook.com/joycecheng.page/
![post-title](https://i.ytimg.com/vi/m2eDjPIg1WI/hqdefault.jpg)
pilates hong kong 在 ClumsyCynthia 黃可樂 Youtube 的最佳解答
▼ You can also find me here!
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» Instagram: https://bit.ly/2QRx52C
» Drawing Instagram: https://bit.ly/2xrpUY2
» Facebook: https://bit.ly/3bv7tQQ
» Second channel: https://bit.ly/2QPFNyj
這14天裡做的abs workout :)
Day 1: Sarah’s Day - Core & Abs pilates workout - https://bit.ly/2ZECRYD
Day 2: Pamela Reif - 10 mins abs workout - https://bit.ly/2NRScQn
Day 3: Chloe Ting - Best 10 mins lower abs workout - https://bit.ly/2Z0VIhM
Day 4: Natasha Ocean - 10 mins abs workout - https://bit.ly/3dYb5vz
Day 5: Mad Fit - 10 mins lower abs workout - https://bit.ly/31NwzbZ
Day 6: Chloe Ting - Love handle workout - https://bit.ly/2Zz9N56
Day 7: Chloe Ting - Get that 11 line abs in 35 days - https://bit.ly/31Kp85e
Day 8: Pamela Reif - 6 packs abs workout - https://bit.ly/2NUi123
Day 9: Chloe Ting - Get abs in 2 weeks - https://bit.ly/2Z2T9vH
Day 10: Chloe Ting - Get abs in 2 weeks - https://bit.ly/2Z2T9vH
Day 11: Chloe Ting - Get that 11 line abs in 35 days - https://bit.ly/31Kp85e
Day 12: Sarah’s Day - Core & Abs pilates workout - https://bit.ly/2ZECRYD
Day 13: Chloe Ting - Intense lower abs workout - https://bit.ly/3dZpUho
Day 14: Chloe Ting - Get abs in 2 weeks - https://bit.ly/2Z2T9vH
推薦for初學者/剛開始持續做腹肌運動的朋友~
Chloe Ting - Get abs in 2 weeks - https://bit.ly/2Z2T9vH
Chloe Ting - Love handle workout - https://bit.ly/2Zz9N56
Chloe Ting - Get that 11 line abs in 35 days - https://bit.ly/31Kp85e
推薦for平時就有在健身、想挑戰自己的朋友
Sarah’s Day - Core & Abs pilates workout - https://bit.ly/2ZECRYD
Pamela Reif - 10 mins abs workout - https://bit.ly/2NRScQn
Pamela Reif - 6 packs abs workout - https://bit.ly/2NUi123
✂ - - - - - - - - - - - - - - - - - - - - - - - - - -
▼ Cynthia 私心推薦影片 | Recommended Videos
» 美國V.S.台灣工作經驗談:https://bit.ly/2HsCuWT
» 遠距日常:給男友的一週年驚喜!https://bit.ly/2JJB3IQ
» 畢業季!名校光環下的甘苦談 https://bit.ly/2LUh7zx
» 25件我在25歲學到的事 http://bit.ly/2WHCiut
» 香港崩潰一週VLOG http://bit.ly/2Q2VVe0
» 我的八坪香港公寓開箱 http://bit.ly/30g9kUM
» 一個人去香港迪士尼 http://bit.ly/32ZRRjx
» 加入香港芭蕾舞團?! http://bit.ly/2QwAW5J
▼ Cynthia的觀眾福利? | Some FREE BONUS!
YesStyle //
YT訂閱者折扣碼【CYNTHIAHUANG10】
⇢ 全單9折
⇢ 滿49美金可用
⇢ 一個ID可以用一次
**可到中文版網頁下單~
(https://www.yesstyle.com/zh_CN/women.html)
Artlist //
http://bit.ly/2ky4ked (此為affiliated link, 大家可以多獲得2個月的訂閱!)
▼ 關於我 | About Me
我是Cynthia 黃可樂,正值年過20半的尷尬年紀
歡迎來到我在網路上的cozy角落
If no one has told you this yet, you’re beautiful :)
▼ What I use 拍攝相關
» 相機: Canon M50
» 剪輯軟體: Final Cut Pro X
» Ending Music: Eric Reprid, Basement - https://thmatc.co/?l=15C8AAFF
» LOGO設計:writehanded2.0 - https://bit.ly/2wLIObQ
» Music used:
Strawberry by Jeff Kaale - https://www.youtube.com/watch?v=CTll4pc_A2A
Music by Eric Reprid - Test Me - https://thmatc.co/?l=2DD93C27
Music by Fiji Blue - Home - https://thmatc.co/?l=9016DED1
B JYUN - BREEZE - https://www.youtube.com/watch?v=-XvzloNY2mk
Music by no suits - Blue Jeans - https://thmatc.co/?l=EDA2B4AB
D2ear - Love Pillow - https://www.youtube.com/watch?v=I2wtTyHfnvU
deadman - Omae Wa Mou - https://www.youtube.com/watch?v=Ejv0Gk-mGko
Music by VALNTN - Mona Lisa (Acoustic Version) - https://thmatc.co/?l=29AFB47B
Music by Jonny Boston - Ray's Idea - https://thmatc.co/?l=B91F8F3C
Music by Eric Reprid - Coffee - https://thmatc.co/?l=6AD0CE2C
Music by Chinsaku - Blossom - https://thmatc.co/?l=6835D14
Music by Eric Reprid - Basement - https://thmatc.co/?l=15C8AAFF
▼ key words 關鍵字
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黃可樂 生活vlog 留學 美國留學 美國工作簽證
美國找工作 美國求職 H1B 找工作 實習 面試 美國簽證
Cynthia 台灣 美國留學生 遠距離 日本 大阪 台灣 情侶
柏克萊大學 加州大學 柏克萊分校 UC Berkeley 經濟系
畢業季 畢業生 校園 校園傳說 留學心得 class of 2018
vlog 旅遊 旅遊日記 旅遊筆記 Travel vlogs diary spotify
香港工作 香港生活 Hong Kong HK Weekly VLOG
腹肌訓練 腹肌 運動
▼ Disclaimer:
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**This is not a sponsored video
![post-title](https://i.ytimg.com/vi/AyHwgAXrHQc/hqdefault.jpg)